This is Jennifer "Jenny" Nelson's avatar and link to their profile

Jennifer "Jenny" Nelson

Clinical therapist offering therapy in IN, Harmony
Counselor License Type(s): MSW, LCSW
Stress, AnxietyAnger managementBipolar disorderDepressionADHD
6 years of experience

Hello! I'm Jenny, I am a Licensed Clinical Social Worker (LCSW). Since graduating from IU School of Social work in 2011, my focus has mostly been on those with intellectual disabilities and mental health issues. I have worked with several individuals on the Autism spectrum, as well as individuals with Down's Syndrome, ADHD, Bi-polar disorder, GAD, among others. I have worked as a behavior therapist for the past 8 years and am looking to continue to help others through additional platforms. I believe it is important to focus on the individual and determine what works best for each person. I tend to focus more on cognitive behavioral therapy (CBT) as well as utilizing a strength based approach. Overall, I would say I utilize an individualized eclectic approach. Reaching out for help is an incredible sign of strength and I applaud you for making that first step. If you would like me to assist you on that path, feel free to contact me.

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Dr. Anthony Thomalla

Clinical therapist offering therapy in IN, Harmony
Counselor License Type(s): Ph.D, ,LP
Stress, AnxietyLGBTRelationship issuesDepressionCoaching
28 years of experience

My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.

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Rashad Slate

Clinical therapist offering therapy in IN, Harmony
Counselor License Type(s): LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
11 years of experience

My name is Rashad. I’m a 45 year old married African American male who was born in Chicago and currently lived in Indiana. I have worked in community mental health since 2004 beginning as a home health aid to developmentally challenged adults. I have also worked as a home based case manager with severe mentally ill patients and as an outpatient case manager. I have worked as a home based family therapist and have over the past 10 years worked as an addictions outpatient therapist. I have completed my bachelor’s degree in the field of human services in 2006 and my Master’s degree in Education Counseling with the focus on Marriage and Family Therapy. I have chosen to work in the field of addictions for over 15 years because I enjoy to see people grow and develop. I know and understand the impact that addiction has on individuals and families and proper treatment can improve the lives of the entire community.

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James "Jim" Rogers

Clinical therapist offering therapy in IN, Harmony
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I'm a Licensed Mental Health Counselor in Indiana. I'm excited to work with individuals who are interested in discovering more about themselves and their relationships. These discoveries can be used to bring positive changes in the lives of those who are finding new ways to manage today's issues and build strategies for a healthy future. I have experience working with anxiety, depression, PTSD, anger, relationship issues, pre-marital, trust issues, infidelity, parent/child issues, life transitions, self esteem issues, and communication issues. In the past I have worked with adults, adolescents, and children in outpatient settings, in secondary schools, and with child welfare involvement. I know that it can be difficult to reach out for help, and it takes a lot of courage to do so. I would encourage you to be courageous, and take that important step toward a more healthy future.

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Barbara Vernon

Clinical therapist offering therapy in IN, Harmony
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years of experience

I am licensed in Indiana with over 15 years of professional counseling experience. I work with young adults and adults. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, bipolar disorder and personality disorders. I also specialize in survivors of childhood abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deborah Thompson

Clinical therapist offering therapy in IN, Harmony
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
22 years of experience

I am a Licensed Clinical Social Worker with over 22 years experience and graduated with Honors. I have experience working with clients with concerns of depression, anxiety/stress, grief and loss, relationship issues, and women’s issues. I may use at anytime during a session any of the following interventions; Cognitive Behavioral Therapy, Motivational Interviewing, Client Centered Therapy, and Stress Management. Oftentimes, the origin of our individual emotional struggles are not always apparent to us. We can become alarmed when these struggles begin to impact on our day to day living and relationships. It is then that clients most often begin to reach out for therapy to gain further insight into their thoughts, actions, and feelings. Distorted thinking patterns can fuel low self esteem and affect every area in a persons life. A once used defense mechanism may no longer be useful or beneficial to your mental health and once identified can be discussed in therapy and clients can learn more adaptive ways of coping. I will do my part to provide a relaxed, compassionate, and validating environment for you to explore your life situation.

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Aimee Paddock

Clinical therapist offering therapy in IN, Harmony
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
23 years of experience

Thank you for taking the time and interest in the journey to a better you! I am a Licensed Clinical Social Worker (LCSW) and a Licensed Addictions Counselor (LCAC) in Indiana. I have 22 years of professional work experience in mental health and addictions counseling with 17 years of this being fully licensed. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, depression/anxiety along with many mental health concerns. I have experience in many areas not only including therapy for depression and anxiety but so much more. I have worked with families and children including parenting issues, family addictions, relationship problems, foster care, adoption, abandonment, trauma, neglect, abuse (child and adults), victims of domestic violence, mood disorders, psychosis, grief due to loss of family, aging, medical problems, and traumatic/unexpected deaths. I practice several types of pf psychotherapy including Psychoanalysis, Cognitive Behavioral Therapy (CBT), Relational Emotive Behavior Therapy (REBT), and Psychodynamic Therapy. We would work towards making short/long term goals and a treatment plan that is best for what you need. There also is always a need for better communication skills, relaxation techniques, mindfulness, meditation, self-care exercises, coping skills, positive thinking and goals that can be set to work towards with whatever is desired. I have had many personal experiences in my life to add to my experience level in helping people with whatever they need. I meet you where you are and start on the road to a healthier and happier you. Copies skills and empowering yourself is the first steps to taking direction of your life and your journey. I am open to discuss anything you need to help make a treatment plan that suits you on an individual basis. No judgement, unbiased and here to support anyone who could benefit from having someone to talk to when things get rough to planning your future how you want to live it! No matter how big or little your current situation may feel. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Heather Hudson

Clinical therapist offering therapy in IN, Harmony
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
23 years of experience

I am licensed in Indiana with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. You are the expert in your life and I believe my role as a therapist is to serve as a guide. When we are in the middle of a tough time, we usually aren't able to see objectively and we might miss things that could help us. My role is to help you identify those helpful tools and insights that will allow you to move through your current challenge. We each are individuals and there is no "one size fits all" method of therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am so proud of you for taking that first step and I am here to support you in that process.

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Betty Baumstark

Clinical therapist offering therapy in IN, Harmony
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
14 years of experience

Betty is a Licensed Clinical Counselor who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, Betty will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, Solution Focused Therapy, and Psychotherapy. An Integrated approach can be utilized as well. Betty is known for being a good listener, caring, sensitive, empathetic, and energetic. Not only does she have the necessary credentials, experience, and hours to be licensed, but she also has a lifetime of experience and wisdom to draw from, which is invaluable! Betty has wanted to be a therapist for as long as she can remember, and is so happy to have the privilege to do so. Betty is looking forward to meeting you! SPECIALTIES Stress, Anxiety Relationship issues Self esteem Career difficulties Depression Also experienced in: Family conflicts , Coping with life changes , ADHD , Codependency , Divorce and Separation , Midlife Crisis , Women's Issues, Self-esteem issues, and much more Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy Years of Experience: 7

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Ondrea Hairston

Clinical therapist offering therapy in IN, Harmony
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

Hello, my name is Ondrea Hairston and I have been a licensed therapist for over 20 years. I have a wide range of mental health experience working with diverse populations, and have worked in many areas of social work practice. I graduated from the University of Washington in 2005 and received my Masters in Social Work all while raising a family. So I understand the challenges that work- life balance can bring into our lives. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, post-traumatic stress & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Harmony

Finding the best therapist close by in Harmony can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Harmony that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Harmony. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Harmony, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Harmony region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Harmony or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Harmony therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Harmony area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Harmony, elsewhere in Clay, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Harmony area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Harmony therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Harmony due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Harmony may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Harmony online therapy platform verified?

Therapists in Harmony, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Harmony psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Harmony above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Harmony provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Harmony?

One of the potentially rewarding aspects of working with a Harmony therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Harmony therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Harmony therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47853 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Harmony counselor?

Before seeing your Harmony therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Harmony therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Harmony licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Harmony counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Harmony, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Harmony has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Harmony, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Harmony therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Harmony.

Below are some of the zip codes served by BetterHelp therapists in Harmony:

47834, 47853

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