Like anywhere with a large population, a number of people in Indianapolis may be experiencing life challenges such as domestic violence, family conflict, or trauma from unresolved issues. 

For those seeking support from a therapist, Indianapolis, Indiana may seem like a sure thing for finding a perfect match. But even in a big city, there’s difficulty knowing what mental health professional is going to be best to meet your needs. Finding a therapist with an extensive background in the area you need, whether it be anxiety disorders, eating disorders, or self-discovery isn’t always easy. 

That’s where online therapy from a platform like BetterHelp can help. BetterHelp offers over 30,000 mental health professionals with specialties in any number of specialties like cognitive behavior therapy, EMDR, or a holistic approach to mental health. By filling out an online questionnaire, you can be matched with a therapist that meets your own goals and needs. Many people also find it far more convenient to meet with a therapist online. Appointments can fit into any busy schedule, and sessions can be attended from the comfort of your own home or office through video chat, phone, or text messaging. 

The road to self-knowledge and self-discovery can sometimes use a helpful guide. The therapists at BetterHelp can offer coping skills, stress management techniques, and relaxation exercises that can lead to improved mental health and feelings of well-being. If you’re a professional or student living in the Columbus area and feel that it’s time to make a positive change in your life, therapy with one of BetterHelp’s many licensed counselors can be beneficial in helping you reach that goal.

Psychologist Sherida Newmister providing different types of therapy in Indianapolis

Sherida Newmister

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
27 years offering treatment

In my 20 years of experience as a psychotherapist, I've found that when people seek help they're often at their most frustrated, sad, angry, or confused. We can feel lost, alone, and believe others can never really understand how tiring it is to act okay & always be strong when there is only pain & chaos going on inside of us. Maybe you are to the point where you just don't have the energy to do the things you want to do or even used to enjoy doing. You may be struggling with deep emotions or conflicts in your family, and no one else understands. Maybe the confusion and stress is so great that you don’t even know how to put it into words. Therapy is a safe place where you can learn more about who you are, and learn the skills to get you where you want to be in life. I have experience working with adults, adolescents, children, couples, and families struggling with depression, anxiety, trauma, or significant life changes. My approach in therapy is meeting you where you are emotionally, and assisting you in setting & achieving your goals. We will work as a team, and use your strengths to develop more constructive thoughts, feelings, and behaviors. My treatment approach combines cognitive-behavioral, rational emotive, and motivational interviewing techniques, all geared toward assisting you in becoming the person you want to be. It takes courage to seek out help and work towards making changes. If you are ready to take that step, I am here to support and empower you to make the changes you desire.

Psychologist John Horsley providing different types of therapy in Indianapolis

John Horsley

Clinician
License Type(s): LCSW,LCAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
18 years offering treatment

I'm John Horsley and I'm a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor both in the state of Indiana. I graduated from Indiana University with a Master's Degree in Social Work. I have worked extensively with individuals and families who have dealt with substance use disorders and complications from substance use disorders. I've also focused on working with individuals who have experienced trauma and secondary trauma. I've practiced in a variety of settings and seeing a variety of clients with various struggles. I believe that the relationship between the client and the therapist is the foundation and essential component in the change process. I believe in meeting individuals where they are in the growth process and partnering with them to walk through change together. I have developed many tools for the toolbox and understand that each person has unique needs and requires unique approaches. Most of all, I want to respect the place my client is at and make sure they are feeling safe and motivated. Congratulations on taking the first step on your journey. It would be an honor to walk it with you.

Psychologist LaDortha Mitchell-Young providing different types of therapy in Indianapolis

LaDortha Mitchell-Young

Clinician
Mental Wellness Specialties: Trauma and abuseAnger managementSelf esteemDepressionCoping with life changes
12 years offering treatment

Hearing the words, “you can’t”, “you will never amount to anything”, or believing that your circumstances define your future can be daunting and make you feel worthless. I am here to tell you that none of that is true. Change is attainable! I can help! Let me assist you with navigating through those difficult emotions by learning healthy coping skills designed to create a positive image built on self-love, self-worth which will aid in fulfilling and meaningful relationships. Once the layer of trauma has been peeled back, you will develop insight into patterns that no longer serve you and begin the journey of rediscovering You! I have over a decade of experience working with children, adolescents, and adults. I utilize various treatment modalities (i.e., cognitive behavioral therapy, solution-focused, etc.) ) to assist within and beyond services. Also, I am certified in working with victims of sexual abuse and youth with sexually maladaptive behaviors. You have unique circumstances, so you deserve an approach that is client-centered. I look forward to hearing from you.

Psychologist Kelly  Silver  providing different types of therapy in Indianapolis

Kelly Silver

Clinician
Mental Wellness Specialties: Trauma and abuseGrief
5 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) in Indiana with a master's in social work (MSW), a master's in human sciences (MA), and a bachelor's in Psychology (BA). I have been working in social services for the last twenty-years and have provided home-based therapy and office-based therapy for five-years. I have experience working with client's who are struggling with trauma, grief/loss, depression, anxiety, borderline personality disorder, psychosis, domestic violence, and abuse. My therapy style is warm and engaging. My approach combines cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic, as well as motivational interviewing. I work with clients to create a safe, comfortable environment, whereby clients are able to begin to identify and share thoughts, feelings, and needs. Reaching out for support is a courageous step. I would like to be a source of support for you!

Psychologist Jasmin Calvin providing different types of therapy in Indianapolis

Jasmin Calvin

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years offering treatment

I am licensed in Indiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mary Teal providing different types of therapy in Indianapolis

Mary Teal

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years offering treatment

Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to "make a life change that will change your life". Pause and picture this, You at your very best. This is not so far removed from your grasp! I am a Licensed Marriage and Family Therapist who holds a Master of Arts in Marriage and Family Therapy. I practice as a cognitive behavioral therapist. Cognitive Behavioral Therapy (CBT) is a form of therapy that is active, collaborative, goal-oriented and is based on the cognitive model. That means we will work together to understand the role that our thoughts, beliefs, emotions, and behaviors play in our current struggles. In addition to support and insight, CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals. I can help you make discoveries and establish connections, as you find yourself along the way. By maximizing the use of thought processing and development, in a cognitive manner, healing and happiness can begin. These great experiences can also continue. Therapeutic practices have always offered this type of comfort, while prompting the presence of joy. You deserve to reach your goals. It is possible to overcome your current difficulties, if any exist. It is a perfect time, to take the time, and find lasting joy. I am compassionate about assisting others in exploring possibilities, utilizing abilities and finding optimal resolutions in the most satisfying ways. Therapy provides the tools to empower healthy living.

Psychologist Murphy Hall providing different types of therapy in Indianapolis

Murphy Hall

Clinician
Mental Wellness Specialties: LGBTTrauma and abuse
6 years offering treatment

Welcome! I am a Licensed Clinical Social Worker dedicated to providing a safe, inclusive, and affirming space for individuals from all walks of life. My practice is deeply rooted in queer-affirming and trauma-informed principles, ensuring that every client feels seen, heard, and validated. As a queer-affirming and queer-identified therapist, I understand the unique challenges and joys that come with exploring and embracing your sexuality, gender identity and gender expression. My approach is gentle and compassionate, focusing on creating a sense of safety and trust. Together, we will work through past traumas, explore gender and sexuality, and work to process your emotions, helping you reclaim your strength and resilience. If you are ready to start your journey towards healing and self-discovery, I am here to help.

Psychologist Kerri Fisher providing different types of therapy in Indianapolis

Kerri Fisher

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years offering treatment

I am licensed in Florida and Indiana with 20 years of experience counseling children, adolescents, and adults. I have helped clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression; to name a few. My goal is for all of my clients to feel accepted, safe, and valued. I use a multitude of approaches that best fit individual needs for positive outcomes. Most importantly I want my clients to know that counseling is a partnership in learning to live well.

Psychologist Pamela O'Brien providing different types of therapy in Indianapolis

Pamela O'Brien

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementDepressionCoping with life changes
31 years offering treatment

I am licensed in Indiana with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

Psychologist Shelby Littlepage providing different types of therapy in Indianapolis

Shelby Littlepage

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
8 years offering treatment

Based in central Indiana, I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and nationally registered Board Certified Art Therapist (ATR-BC) with nearly a decade of professional work experience. As an art therapist and mental health counselor, I have a variety of approaches to bring into the therapeutic relationship and deeply believe in the power of creativity and mindfulness to guide and heal. While I have experience working with individuals and groups of all ages in a variety of settings – including mental health agencies, school settings, and day treatment facilities—I have spent the most time working with teens and young adults providing in-person direct mental health care and behavioral counseling via individual, group, and family therapy sessions. Issues I can help with include but are not limited to the following: coping with stress and anxiety; managing depression; motivation; ADHD; self-esteem and confidence; and coping with big and small life changes. I am also trained to provide psychoeducation about mental health conditions and medication management. I cannot prescribe medication. My therapy style and approach are eclectic and draw influence from Jungian, Cognitive-Behavioral Therapy, Person-Centered/Humanistic, Mindfulness, Somatic, and Polyvagal Theory. It is important to me to meet you where you are and attune treatment to what will work best for us as we work together to meet your goals. Whether you are working towards increased insight and self-reflection or seeking symptom-relief and improved functioning, I am here to support you with making the most of that big step to connect and grow. I will do everything in my power to tailor our dialog and your treatment plan to meet your unique and specific needs, so your honesty and thoughtfulness make a big difference in the process. It is a courageous and vulnerable thing to trust a stranger with the tough stuff, but the more I know about you and what you are trying to accomplish, the better able I am to help you find your way there. I believe in treating the therapeutic relationship, and you, with respect, sensitivity, compassion, and warmth. I am privileged to meet with and support people during incredibly stressful and challenging times in their lives. I always endeavor to assume positive intent when interacting with clients and hope you will do the same for me. I am a real person who makes mistakes. An important aspect of the therapeutic relationship is engaging honestly and openly with one another in order to learn new ways of communicating and understanding. The problems you may encounter with me while we are working together often reflect the challenges you are experiencing in other areas of your life. The difference with our relationship is that it’s my job to help you work on those problems so I’m going to do everything I can to earnestly and kindly engage you in that work. I am also open to learning and always appreciate your feedback. Most of the time I find that we can work through whatever might come up. Sometimes, it may be necessary to refer you to a different therapist who can better help you with your particular challenges. I see therapy as a timely relationship where it is my job to hold space, instill hope, shine a light, and hold up a metaphorical mirror while clients explore their inner world, make meaning and sense of their story, and try on new ideas and ways of being. Therapy is a time (and space) limited activity. Ideally, we meet once a week or once every two weeks for approximately 45-55 minutes and we make the most of that time. We usually decide together based on your treatment plan goals how and when to end the helping relationship. It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you’ve read this far, you have that strength so don’t stop now! Further, I find it helpful to be up front about expectations. I am a single parent to the coolest 5-year-old. Life gets kind of crazy sometimes, and I have to change things around last minute more often than I prefer in order to prioritize my small human. I am forthright with clients about this and we have gotten pretty creative in navigating both prioritizing therapy and life in general, but sometimes I simply cannot follow through on the original plan. That being said, I make every attempt to uphold our agreement. If you miss a session because of me, I do everything in my power to get you an alternate option with in that same week. Additionally, I am currently unable to accommodate evening and weekend sessions at this time. On occasion we will use that time as a backup if no other options are available for rescheduling purposes, but the latest session I offer starts at 5pm eastern. So if you need an evening or weekend time, you will want to keep looking and possibly adjust your profile so you can rematch with someone who is able to support your needs. I know there’s a good fit for you out there, don’t give up! I check my messages everyday and try to respond with in 12 hours on weekdays and 24 hours over the weekend. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

Find a therapist serving clients in Indiana

Types of therapists available to clients in Indianapolis

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Indianapolis that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Indianapolis available through BetterHelp are accredited to help individuals and couples. Indianapolis therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Indianapolis therapists are trained in any type of therapy in the Indianapolis region and in the state of Indiana.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Indianapolis can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Indianapolis may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Find the right therapist for your needs
Match with a qualified therapist