Transformation is no easy task. Just ask the folks of Lebanon, Indiana, a town that seems to be often transforming. Transforming your life can be even tougher. Throw mental health issues on top of it and transformation can feel nearly impossible.
If you're struggling to move into a new chapter of your life, to transform yourself from who you used to be to who you want to be, a little extra help from a mental health professional can go a long way to help. Reach out to a Lebanon-area counselor to get the support you need so that transformation can take place in your life.

Ashlyn Hopkins
Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for 10 years. I graduated from Indiana University. My experiences range from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work. I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family and martial problems. I have a certification in perinatal mental health and currently working on certification in lactation consulting. I am a firm believer in therapy and what it can do for the mind and the soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. I have work with many individuals of all color, culture, religion, background and experiences. I use a variety of therapeutic frameworks such as solution focused, motivational interviewing, trauma focused, dialectical behavioral and cognitive behavioral therapy. I am constantly learning and maintaining my competency of skills. I believe in meeting the client where they are. This is your journey and I am just here to help you shine the light on those dark places. It's okay to not be okay! There should be no shame because there is no judgement here. I am mother, daughter, sister, niece, cousin, and friend. I was also a wife. So I know the pressures of life and its real! Whether you are a first time mom and you are struggling to make sense of it all, the pandemic has sent your anxiety through the roof, your marriage is falling a part or you just need someone to listen. Allow me to help you on your journey! I am able to meet in whichever forum you prefer, text, phone, video or email.

Jennifer "Jenny" Nelson
Hello! I'm Jenny, I am a Licensed Clinical Social Worker (LCSW). Since graduating from IU School of Social work in 2011, my focus has mostly been on those with intellectual disabilities and mental health issues. I have worked with several individuals on the Autism spectrum, as well as individuals with Down's Syndrome, ADHD, Bi-polar disorder, GAD, among others. I have worked as a behavior therapist for the past 8 years and am looking to continue to help others through additional platforms. I believe it is important to focus on the individual and determine what works best for each person. I tend to focus more on cognitive behavioral therapy (CBT) as well as utilizing a strength based approach. Overall, I would say I utilize an individualized eclectic approach. Reaching out for help is an incredible sign of strength and I applaud you for making that first step. If you would like me to assist you on that path, feel free to contact me.

Kadottie Shrader
Hi, my name is Kadottie and I am a Licensed Mental Health Counselor in Indiana. I have 8 years of experience working as a therapist. Are you struggling day to day? Do you feel like you've been putting on a mask and acting like things are 'ok'? Lets take off the mask and work on the issues together. I am experienced working with clients with a wide range of struggles including depression, anxiety and relationship issues. My counseling style is warm and interactive. I believe in treating everyone with respect and compassion. NO JUDGEMENT. I will tailor our sessions to meet your unique and specific needs. It takes a lot to be willing to reach out for help, no matter the issue I'm sure we can work through it together ultimately helping you become the best version of yourself. I look forward to working with you!

Sandra Chauhan
It is an honor and privilege to have the opportunity to help clients in the great state of Indiana. I practice from an individualized approach to meet the unique needs of each person, couple and family that I work with and believe psychotherapy is a way of reclaiming our painful experiences and accepting them without allowing them to define us. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe for everyone. I know that you are the expert of your life experiences and have many strengths that you may not be conscious of that together we will identify and develop in order to overcome any obstacles. I have been practicing as a Licensed Clinical Social Worker for over 29 years, and I received my MSW from the University of Pennsylvania and did a post-graduate certification program in marital, family and sex therapy from the Penn Council for Relationships. I have worked for Better Help for almost 3 years. I utilize a combination of theoretical approaches that I believe will help you to achieve your treatment goals and take an intersystems' approach to a couple's and family dynamics. I collaborate with the individual, couple and family to meet you where you are and set goals for where you would like to be. For the past 16 years, I have been working full-time with Veterans, Active Duty Service Personnel, and their families, helping them to regain their purpose in life and create a new mission for themselves, as military duty and combat changes people. I, also, enjoy working with caregivers and persons with disabilities, as I am the proud mother of a sons with special needs. I work with individuals, couples and families with current mental health issues that are inhibiting them from living a fulfilled life. It takes the courage and strength to ask for help. If you are ready to do the introspective work that it takes to start feeling better, have healthier relationships, and a more fulfilling sex life with your significant other(s), I am here to support and empower you through this journey. I look forward to meeting and working with you soon!

LaSonda Sylte
I am a licensed clinical social worker and licensed clinical addiction counselor with over 20 years of clinical experience. I hold two licenses in the State of Indiana my LCSW and my LCAC. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, PTSD, interpersonal relationship issues, end of life issues, life change issues, etc. I have worked with many individuals experiencing the effects of trauma. I have worked specifically with veterans as well as civilians with age range children through the elderly population. My approach it to partner with my clients as they address their specific need(s). My style is laid back, compassionate, respectful, and honest while working in partnership. I use a combination of CBT, DBT, MI, ACT, Solution Focused, etc. It takes courage to seek help and I would love to walk beside you. I look forward to the opportunity to work with you.

Allison Gale
Thank you for reaching out. My name is Allison and I am a licensed therapist in the states of Illinois and Indiana. I look forward to meeting you and learning more about your individual needs. My hope for you is that you will find our sessions to be a safe space where you can share, feel supported, and grow. I enjoy incorporating art and mindfulness into sessions and am able to provide exercises for you to work on outside of our session time. I have six years of counseling experience helping clients manage depression, anxiety, career changes, relationship issues and goals, parenting and postpartum struggles and complex trauma healing. I believe you are the expert of your story and look forward to meeting you exactly where you are in this present moment. Your feelings and experiences are valid; reaching out for support shows your strength. When I am not working I enjoy reading, hiking, and working on art projects. I look forward to connecting with you!

Kathryn Downey
I am licensed in Indiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Julie Griffin
Hello, my name is Dr. Julie Griffin and I am a Licensed Mental Health Therapist in Indiana and have 18 years of experience. I earned my under graduate degree and my Masters in clinical/counseling psychology at the University of Louisville. My masters program specialized with adults, forensics and a multitude of clinical disorders. I completed my Doctorate in Psychology at Spalding University in Louisville, Kentucky and this is where I broadened my focus to include Children, Adolescents, and Families. I became certified in Applied Behavior Analysis (ABA) and worked in-home with Autistic and Developmentally Delayed children and teens. I have worked in group homes, private practice, schools, prisons, hospitals and community mental health facilities that included: adults, family, children/teens, substance abuse treatment programs, anger management, family reunification and parenting classes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is strength based with a multitude of therapeutic techniques that are guided and individualized to the needs of my clients. I have extensive trainings in trauma, substance abuse, cognitive behavioral therapy, family and play therapy. I believe mental health therapy helps the client find a balance between their mind, body, emotional and social factors in their life, so that they can function at their highest potential. I enjoy arts and crafts, games, and Legos. I especially love animals and have utilized several therapeutic animals in my work. I am amazed regularly with how intuitive animals can be and their ability to provide therapeutic relief. I genuinely enjoy what I do and feel privileged to learn about human nature daily and to have clients that are willing to share not only their struggles but also their triumphs in session. Taking the first step to sign up for therapy can take courage and I want you to know that I am here for any support I can provide. I hope to earn the right to hear your story and look forward to working with you soon!

Morgan Reeve
I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Paula Voigt
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, post-traumatic stress, coping with grief and loss, & career difficulties. As a compassionate and empathetic therapist, I understand the complex emotional and psychological impact that infertility and reproductive loss can have. Strong emotional responses such as anxiety, depression or post-traumatic stress may arise following reproductive loss or infertility challenges. Supportive therapy for both men and women experiencing these challenges offers much-needed understanding and validation, and can help you work through these emotions, learn effective tools to cope, and gain new perspectives that can foster healing. While infertility and miscarriage challenges are my specialty, I am also experienced in working with all types of grief/loss, PTSD, anxiety, depression and career challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Indiana
Types of therapists available to clients in Lebanon
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lebanon that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lebanon available through BetterHelp are accredited to help individuals and couples. Lebanon therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lebanon therapists are trained in any type of therapy in the Lebanon region and in the state of Indiana.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Lebanon can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lebanon may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.