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Elizabeth Toporas

Clinical therapist offering therapy in IN, Millhousen
Counselor License Type(s): LMFT
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
20 years of experience

Hello, I am a marriage and family therapist licensed in Indiana with almost 20 years of experience. I graduated with a Master of Science in Education degree from Indiana University. I have had the privilege of working with foster families, blended families, couples, and survivors of intimate partner violence. I specialize in chronic post-traumatic stress disorder (C-PTSD), grief and loss, anxiety, and depression, all within the context of relationships. My counseling style is warm and interactive, with a sprinkle of humor on top. My approach combines client-centered, cognitive-behavioral, and emotionally-focused treatment modalities, using a trauma-focused brain/body connection. I will tailor our dialog and treatment goals to meet your needs and time frame. It takes courage to seek out support. I have found most people are looking for validation of the change they want to make. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Kristi Strickland

Clinical therapist offering therapy in IN, Millhousen
Counselor License Type(s): LCSW, BCBA
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
3 years of experience

Hello! Whether you are struggling with something significant or just needing a little extra support, I’m here to provide a safe, supportive, and nonjudgmental space for you to share your experiences as I help you navigate life’s circumstances. I received a Masters degree in Social Work in 2008 from Indiana University and became a Board Certified Behavior Analyst in 2014 after attending The Chicago School of Professional Psychology. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, challenging irrational beliefs, anxiety, history of trauma, Autism Spectrum Disorder, Attention Deficit Disorder, depression, intellectual disabilities, life transitions, and family conflict. I have experience working with children, adolescents, and adults. I believe in creating skills for effective coping mechanisms for overall wellness and life balance. I can collaborate with psychiatrists, primary care, social service agencies. I can interact with you in whatever manner you are most comfortable; including video, phone, and text.

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Charles Bugh

Clinical therapist offering therapy in IN, Millhousen
Counselor License Type(s): LMHC,LCAC
Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue
29 years of experience

I am a LMHC and LCAC with over 25 years experience in mental health and addiction issues. I am familiar with the 12 step model for recovery and generally use a CBT based approach to other clinical issues. In my work experience I have also been active in emergency medicine and an EMT-A and wilderness/swift water rescue along with HAM radio, including weather spotting and ARES work. In the 20+ years of work as a counselor, I have dealt with a variety of issues and treated indviduals with a long list of mental health issues. I tend to utilize a CBT model of therapy, but am not adverse to other modalities of treatment including 12 step, Motivational interviewing and CISM interventions.

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Dr. Leslie Capehart

Clinical therapist offering therapy in IN, Millhousen
Counselor License Type(s): PhD,LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

I hold a Masters and a Ph.D. in counseling psychology and have been licensed as a mental health or professional counselor (LMHC) since 1994. Over the past 25 years, I have worked as an individual counselor with college-aged students and adults in clinical, private practice, and non-profit settings. I also have experience working as an Indiana University (Indianapolis) associate professor in their undergraduate and graduate counseling and psychology programs. My specialty as a counselor is helping you to quickly identify and understand your blind spots and move beyond them. Blind spots are those beliefs or areas of your life that often keep us stuck repeating the same patterns that often cause relationship problems, depression, anxiety, and other issues. Many times in our life, we find ourselves stuck or overwhelmed, not knowing how to move forward. As a counselor, I will encourage, support, and assist you in moving beyond your current situation. Using theories or techniques of cognitive psychology, I help identify the distorted thought patterns that no longer work for you and teach you the tools necessary to grow and move beyond your current challenge. Counseling can help you move beyond a state of helplessness by examining new possibilities and helping you make the changes necessary to create the life you want. The counseling relationship is important to the successful outcome of therapy. By building a relational foundation, you can lessen your defenses and open yourself to the possibilities for change. This foundation enables you to explore yourself and your situation, understand self-defeating behaviors, and make the necessary steps for change. You are an active participant in the counseling process. My approach is warm and empathetic, yet also direct and authentic. It's important to remember that as a counselor, I'm not here to judge you but rather to support, encourage, and guide you as you navigate through challenges.

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Chandra Betts

Clinical therapist offering therapy in IN, Millhousen
Counselor License Type(s): LMSW,MAEd
Stress, AnxietyGriefAnger managementSelf esteemDepression
3 years of experience

I am a Licensed Master Social Worker with a specialization in clinical practice. I have been a social worker for over 10 years and I have experience providing therapy services to individuals, groups, and families. I have worked with many people experiencing life transitions, coping with the effects of trauma, and who are living with grief and loss. I have also worked with many people who are survivors of domestic violence and other forms of abuse. In addition, I have extensive experience with helping people cope with stress and anxiety. Some counseling approaches I often use are cognitive behavioral therapy, motivational interviewing, and psychodynamic therapy. At the forefront of my practice is the respect for the dignity and worth of each individual. I am an excellent listener who has a non-judgmental approach to my interaction with others. I know that seeking help can be a difficult experience, but I do my best to help you navigate through your healing journey. Congratulations on taking the first step to becoming happy, healthy and whole! I look forward to working with you.

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Kiersten Sedler

Clinical therapist offering therapy in IN, Millhousen
Counselor License Type(s): LCSW,LCAC
Addictions
4 years of experience

Making the decision to start therapy is not always an easy one. My goal is to help people feel comfortable talking about what is bothering them. I have experience working in community based services for over 4 years. I tend to use mindfulness based techniques, CBT, and ACT to help people work through their thoughts and emotions. I have experience working with both adults and teenagers.

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Barbara Reed

Clinical therapist offering therapy in IN, Millhousen
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Jessica Curd

Clinical therapist offering therapy in IN, Millhousen
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
17 years of experience

Hello! My name is Jessica Curd and I am licensed therapist in Indiana with over 17 years of counseling experience. I have a PhD in social work and am a nationally certified grief and loss and end-of-life counselor. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, building self-esteem and confidence, and increasing motivation. I also specialize in Autism and ADHD (helping both those with Autism and/or ADHD as well as supporting parents/caregivers). For fun, I enjoy time with family and our dog companions, being outside, running, hiking, camping, traveling, learning new things, and creative writing. In therapy, I collaborate with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

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Kimberly Winkel

Clinical therapist offering therapy in IN, Millhousen
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
37 years of experience

As a compassionate and skilled therapist with a Masters in Social Work, I bring a deep understanding of human behavior and life's complexities. I practice cultural humility, awareness and responsiveness. With over 30 years of experience, I have assisted clients in overcoming a wide range of challenges, including stress, anxiety, grief, motivation, self-esteem, and life transitions. Employing a Solution-Focused Approach, I collaborate with clients to create personalized treatment plans that align with their unique needs, goals, and preferences. Together, we will embark on a journey of overall well-being, utilizing evidence-based techniques and a client-centered approach to support your growth and success.

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Shemika Whiteside

Clinical therapist offering therapy in IN, Millhousen
LGBTTrauma and abuseGriefBipolar disorderDepression
6 years of experience

I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Millhousen

Finding the best therapist close by in Millhousen can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Millhousen that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Millhousen. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Millhousen, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Millhousen region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Millhousen or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Millhousen therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Millhousen area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Millhousen, elsewhere in Decatur, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Millhousen area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Millhousen therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Millhousen due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Millhousen may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Millhousen online therapy platform verified?

Therapists in Millhousen, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Millhousen psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Millhousen above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Millhousen provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Millhousen?

One of the potentially rewarding aspects of working with a Millhousen therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Millhousen therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Millhousen therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47240 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Millhousen counselor?

Before seeing your Millhousen therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Millhousen therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Millhousen licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Millhousen counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Millhousen, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Millhousen has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Millhousen, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Millhousen therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Millhousen.

Below are some of the zip codes served by BetterHelp therapists in Millhousen:

47240, 47261

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