This is Indya Peoples's avatar and link to their profile

Indya Peoples

Clinical therapist offering therapy in IN, Selma
Counselor License Type(s): MSW,LCSW
Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
17 years of experience

I understand and believe that it takes a strong person to seek assistance when needed. I believe we are not made to live in isolation, and we do best when we have others we can count on as part of our community. In therapy I enjoy helping others become the best versions of themselves. I am a mother of 4 adult children. I have over 13 years of experience working with older and younger adults addressing a wide variety of issues. One of my passions is helping people learn, grow and heal through trauma and depression / depressive thoughts. I am easy to talk to and enjoy being part of the change process. My style is warm, respectful and compassionate. I work to build a good working relationship and truly care about the issues and stories each individual presents to me. I am honest and open with others and enjoy sharing a frank and honest perspective on issues. I look forward to working with you.

This is Taylor Kent (Gibbs)'s avatar and link to their profile

Taylor Kent (Gibbs)

Clinical therapist offering therapy in IN, Selma
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
4 years of experience

Hello! I am a licensed clinical social worker (LCSW) in Indiana with approximately 8 years of experience as a therapist. I have a bachelor's degree and a master's degree in social work from Indiana University and have had the pleasure of working with all age groups, though I mostly have worked with adults and adolescents. Common concerns I've worked with include trauma, anxiety disorders, depression and other mood disorders, personality disorders, self-harm, and adjustment disorders. As a therapist, I am supportive, encouraging, and look for the best in people. Everyone has strengths, and I work towards helping people recognize and use these strengths to meet their goals and develop new strategies along the way. My goal is to create a space where you feel heard, accepted, safe, respected, and empowered. Authenticity is important, so it's my hope that you'll feel comfortable being yourself, knowing that you can openly express what is on your mind, and that there will be no judgement in return. My style tends to be laid back, conversational, collaborative, and utilizes humor when appropriate. I commonly use a variation of cognitive and dialectical behavioral therapies, motivational interviewing, humanistic approaches, attachment theories, mindfulness, and narrative therapy. Essentially, I believe that you are more than any of the challenges that brought you here, so treatment planning will be specific to you, not a diagnosis or label. Finding a good match with a therapist is incredibly important, so you are more than welcome to reach out and ask questions that might be needed to start the process and to feel more comfortable. I look forward to working with you!

This is Kristina Mattingly's avatar and link to their profile

Kristina Mattingly

Clinical therapist offering therapy in IN, Selma
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years of experience

I am a Licensed Clinical Social Worker in Indiana with 12 years of experience as a clinician. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma/PTSD and ADHD. Having a safe and comfortable therapeutic relationship is key to successful treatment. I hope we can achieve that together. My style is relaxed, supportive, and non-judgmental. I believe in meeting people where they are at. Therefore, you choose what is important to you and I will tailor our dialogue and treatment plan to meet your specific needs. Some specific approaches I use regularly are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Solution-Focused. It takes a lot of courage to reach out for help. If you are ready to take the next step, I am here ready to support and empower you on your journey towards a happier and more fulfilling life.

This is David Swineheart's avatar and link to their profile

David Swineheart

Clinical therapist offering therapy in IN, Selma
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
30 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Indiana with 20 years of experience. I have worked with people of all ages challenged by depression, anxiety, trauma, abuse, and PTSD. I use Cognitive Behavioral Therapy as I believe it is the safest and effective model for Tele-Therapy. I also have training and experience working with people from other countries and cultures. When working with clients it is important to make the therapy experience genuine, positive, respectful, and safe. I believe that you have many strengths that will assist you in your therapy. You have taken the first step, now make the second step and contact me. SPECIALTIES • Stress, Anxiety • Panic Attacks • Trauma and abuse (both sexual and physical) • Depression • PTSD

This is Darlene Graham's avatar and link to their profile

Darlene Graham

Clinical therapist offering therapy in IN, Selma
Counselor License Type(s): MA, LMHC
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
14 years of experience

Hello! I'm Darlene Graham and I am a PERSONAL, PROFESSIONAL, RELATIONAL & SPIRITUAL GROWTH & DEVELOPMENT COACH AND A MENTAL HEALTH COUNSELOR. Without change and growth, there's stagnation. With change and growth, there is the opportunity to reach your hidden potential. Are you ready to become more of what you were meant to become? Are you ready for meaningful and satisfying relationships? I've counseled individuals, couples and families for 14 years and I've learned that meeting people where they are, especially where their thoughts are and helping them step-by-step shift to a more supportive place, has been a very successful approach in helping people meet their needs. As a result, I tend to favor a thought-restructuring, strengths-based, solution-focused, and client-centered approach. I've worked with children, adolescents, young and older adults and find that everyone needs support. So, if you're ready for growth and change. If you're ready to choose something different. Allow me to walk along side you to support you on your journey.

This is Leslie Hagedorn's avatar and link to their profile

Leslie Hagedorn

Clinical therapist offering therapy in IN, Selma
Counselor License Type(s): LCSW,EMDR Therapist
AddictionsTrauma and abuseIntimacy-related issuesParenting issuesADHD
8 years of experience

Hello. My name is Leslie Hagedorn. I want to thank you for considering selecting me as a provider to assist you in achieving your therapy goals and would be privileged to meet you where you at on your journey. I believe it takes a courageous individual to ask for help and acknowledge areas for growth and want to applaud and honor your decision to act for yourself and your loved ones. I am Licensed Clinical Social Work with the Indiana Professional Licensing Association, with six years, post graduate experience with providing direct therapeutic services I additionally have three years prior to completing graduate school as a direct service provider and three years of academic and supervised field experience in a Doctor of Clinical Psychology program. Supervised practice and education in doctoral program included intellectual and personality assessment. Education and experience in graduate school included a concentration on substance use and co-occurring disorders. As a clinician, I possess in-depth knowledge of the principles, methods, and procedures for diagnosis and treatment of mental health disorders. I am trained in Eye Movement and Desensitization Reprocessing (EMDR), Motivational Interviewing (MI), Community Reinforcement and Family Training (CRAFT), Acceptance and Commitment Therapy (ACT), dissociative pathology, the neuroscience of anxiety, and The Matrix Model for substance use disorders. I have expansive experience with the specialized populations of complex trauma, substance use disorders, process addictions, co-occurring disorders, and forensic populations. I have also served many clients suffering with a variety of anxiety disorders, personality disorders, delusional disorder, parents with young children, and adolescence. I am looking forward to using knowledge, training, and experiences to assist you in realizing the positive changes you desire for yourself and developing ways to cope with those things that seem to be holding you back.

This is Ashland Wheat's avatar and link to their profile

Ashland Wheat

Clinical therapist offering therapy in IN, Selma
Counselor License Type(s): LMFT
AddictionsRelationship issuesFamily conflictsDepressionADHD
8 years of experience

I am a licensed Marriage and Family Therapist in Indiana with over 8 years of experience helping people discover their own strengths and reach their goals. I have worked with clients with a wide range of concerns including relationship stress, career challenges, addictions, mood disorders, anxiety and neurodivergent challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive Behavioral Therapy and Emotion Focused Therapy with a Person-Centered approach. I will tailor our dialog and your treatment plan to meet your unique and specific needs. In addition to these areas of experience, I am attuned to the potential trauma history and cultural needs of every client. Diversity and inclusion are core values within my practice. I offer time in session to dicuss your thoughts and feelings. I also work with you build a specific plan to help you take what you've learned and apply it to your life. If something is not working for you, we will review potential barriers and solutions together.

This is Donna Taylor's avatar and link to their profile

Donna Taylor

Clinical therapist offering therapy in IN, Selma
Stress, AnxietyIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes
40 years of experience

I am licensed in Indiana with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a Master's degree in Mental Health Counseling, and also in Vocational Counseling, so I can help in Career Counseling, as well. I am a Christian, so Christian Counseling can be offered. One of my specialties is also Family Systems Therapy, so Couples Counseling is also available. I am looking forward to working with you.

This is Dr. Amanda Davis's avatar and link to their profile

Dr. Amanda Davis

Clinical therapist offering therapy in IN, Selma
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Shelby Littlepage's avatar and link to their profile

Shelby Littlepage

Clinical therapist offering therapy in IN, Selma
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
8 years of experience

Based in central Indiana, I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and nationally registered art therapist (ATR) with nearly a decade of professional work experience. As an art therapist and mental health counselor, I have a variety of approaches to bring into the therapeutic relationship and deeply believe in the power of creativity and mindfulness to guide and heal. While I have experience working with individuals and groups of all ages in a variety of settings – including mental health agencies, school settings, and day treatment facilities—I have spent the most time working with teens and young adults providing in-person direct mental health care and behavioral counseling via individual, group, and family therapy sessions. Issues I can help with include but are not limited to the following: coping with stress and anxiety; managing depression; motivation; ADHD; self-esteem and confidence; and coping with big and small life changes. I am also trained to provide psychoeducation about mental health conditions and medication management. I cannot prescribe medication. My therapy style and approach are eclectic and draw influence from Jungian, Cognitive-Behavioral Therapy, Person-Centered/Humanistic, Mindfulness, Somatic, and Polyvagal Theory. It is important to me to meet you where you are and attune treatment to what will work best for us as we work together to meet your goals. Whether you are working towards increased insight and self-reflection or seeking symptom-relief and improved functioning, I am here to support you with making the most of that big step to connect and grow. I will do everything in my power to tailor our dialog and your treatment plan to meet your unique and specific needs, so your honesty and thoughtfulness make a big difference in the process. It is a courageous and vulnerable thing to trust a stranger with the tough stuff, but the more I know about you and what you are trying to accomplish, the better able I am to help you find your way there. I believe in treating the therapeutic relationship, and you, with respect, sensitivity, compassion, and warmth. I am privileged to meet with and support people during incredibly stressful and challenging times in their lives. I always endeavor to assume positive intent when interacting with clients and hope you will do the same for me. I am a real person who makes mistakes. An important aspect of the therapeutic relationship is engaging honestly and openly with one another in order to learn new ways of communicating and understanding. The problems you may encounter with me while we are working together often reflect the challenges you are experiencing in other areas of your life. The difference with our relationship is that it’s my job to help you work on those problems so I’m going to do everything I can to earnestly and kindly engage you in that work. I am also open to learning and always appreciate your feedback. Most of the time I find that we can work through whatever might come up. Sometimes, it may be necessary to refer you to a different therapist who can better help you with your particular challenges. I see therapy as a timely relationship where it is my job to hold space, instill hope, shine a light, and hold up a metaphorical mirror while clients explore their inner world, make meaning and sense of their story, and try on new ideas and ways of being. Therapy is a time (and space) limited activity. Ideally, we meet once a week or once every two weeks for approximately 45-55 minutes and we make the most of that time. We usually decide together based on your treatment plan goals how and when to end the helping relationship. It takes a lot of strength and will power to work towards a more fulfilling and happier life. A note about art therapy: I hold a bachelor’s in studio art and a masters in art therapy AND counseling. I do identify as an artist and general creative person and have spent many years exploring art making techniques and methods. I do not require that you make art, and I cannot tell you anything about your artwork you don’t already know about yourself. We will explore creativity together and determine your comfort zone. If you’d like me to incorporate art making into your treatment, we can discuss that together and explore what that looks like in session. Other things you might want to know about me include the fact that I am a science nerd and love to learn about the brain and biology. I like to watch a variety of shows as well as read fiction and non-fiction, and I keep a journal. I am also an aquatic fitness instructor and regularly practice yoga. One of my personal and professional goals is to complete yoga teacher training over the next year. I am a single parent with a 4.5 year old daughter. I have two miniature schnauzers who keep me active, and I like to garden indoors and out. I generally can respond at least once per morning and once per evening, sometimes more! You can also book a live session with me ahead of time. It is also ok to message me if you don’t see a time that fits for you. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

How to find a therapist for counseling in Selma

Finding the best therapist close by in Selma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Selma that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Selma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Selma, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Selma region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Selma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Selma therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Selma area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Selma, elsewhere in Delaware, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Selma area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Selma therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Selma due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Selma may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Selma online therapy platform verified?

Therapists in Selma, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Selma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Selma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Selma provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Selma?

One of the potentially rewarding aspects of working with a Selma therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Selma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Selma therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47383 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Selma counselor?

Before seeing your Selma therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Selma therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Selma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Selma counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Selma, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Selma has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Selma, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Selma therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Selma.

Below are some of the zip codes served by BetterHelp therapists in Selma:

47302, 47383

Find the right therapist for your needs
Match with a qualified therapist