Therapists in Upland, IN

Hello! If you are reading this, you have found Better Help and probably have a ton of questions about therapy and this whole process. Is online counseling right for you? Am I the right counselor to talk too? I can totally relate to that moment when you start the search for a therapist and make the decision to seek help for yourself. Therapy is scary, at least it was for me when I started. I remember the moment when I sat down on the couch across from a stranger with their clipboard and pen and I was expected to bare my soul. Funny, I was supposed to tell this person all my problems and through words they were magically going to help me… Well it worked! Though therapy is a little more than just talking and Better Help is online therapy, I still believe in the therapy process and my ability to help you during this dark time. My name is Christina and I have been a client before. Today I am a licensed clinical social worker and have been practicing for almost seven years. Throughout those seven years I have learned and come to believe that therapy can help! I graduated from The University of Southern Indiana with my Bachelors in Social Work in 2012 and my Masters in Social Work in 2013. I started working for a local mental health agency, providing therapy services to adults, children, adolescents, families, and couples. After six and half years I made the choice to step away from the big mental health agency concept and start a private practice so that I can truly connect and help my clients on a more personal level. I provide my clients with understanding, knowledge, and my own raw emotion in attempts to connect with them, understand their unique situation, and join together in a journey that will lead my clients to overall better health. While I am new to providing online therapy, I am very experience in making a connection with my clients, meeting them where they are in life, and helping them navigate through dark times. My passion is working with individuals, families, and couples in identifying areas in their life that are in need of a change. This change can be through physical health, by learning better eating habits, developing weight loss goals, improving how they treat their body, and/or improving their sleep and physical activity. Many of my clients I work with are working towards more positive thought processes, acceptance of the things they can’t change, healing from past relationships, and healing from past grief, shame, and guilt that has kept their minds and bodies in a state of depression, anxiety, trauma, and anger. I deliver and match the energy and motivation my client brings to me because I truly understand what it is like to experience pain, depression, anxiety, and need to change. I will work with you to reach your full potential and achieve your therapy goals. With a little hard work, determination, and wiliness to achieve change you will leave therapy being thankful for that moment when you decided to go to Better Help.com, find a therapist, and sign on to your first therapy session with a stranger who didn’t actually expect you to bare your soul. Honestly, I just expect you to be broken and honest, just like me!

You do not have to continue being unhappy. I work collaboratively with clients to help them identify their needs, strengths, and goals. I take a client centered approach and have experience in multiple treatment modalities that I tailor to fit each client’s expressed goals. Whether a client has a specific issue they know they want to address like depression or post traumatic stress, or they want help exploring why they do the things they do, or they’re dealing with career and life challenges, I look forward to building relationships that expand life skills and move toward solutions. Our daily lives can be very difficult at times. You don’t have to go it alone. Take a therapist on the journey with you.

My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor with children from kindergarten through 12th grade. I have worked with students with various diagnoses. My main objective in working with students is to help them by supporting and guiding them so they can carry on a daily routine in school and any environment. A partnership is developed, whereby children and adolescents are actively involved in helping to create personal growth and development in their lives. I work with families (not family counseling), helping them to create an environment that will establish routines at home so that the changes can be implemented and the children and adolescents feel a sense of support and accountability. I offer wraparound services to help families with the resources they need to live productive lives. Also, I provide services for adults with mild/ moderate depression, anxiety, relational support, life coaching, and more. Sessions will focus on the clients and their immediate needs. At the start of the sessions, we will discuss anything on their mind, then concentrate on the main goal of the therapy session and work together towards meeting expectations. The therapeutic process will be empathetic and compassionate, and the client should feel safe to express themselves in a non-judgmental environment. Specialty: Behavior Anxiety Depression ADHD Relational conflict Clinical approaches: CBT Client-Centered Therapy Motivational Interviewing Years of experience: 4

Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go through it alone. I make it a priority to provide a nonjudgmental space for you to share and process your pain, mistakes, fears and struggles, as well as your strengths and accomplishments. My goal as your therapist is to be a compassionate supporter in your life, helping you get through stress and challenging obstacles. Despite whatever uncertainty or chaos may be happening in your life, you can still experience peace, hope, love, and success. I have experience working with both adults and children in different areas. I am experienced in supporting clients with stress management, coping more effectively, improving decision-making, behavior management, and increasing self-awareness. I will try to make you feel as comfortable as possible in a safe, therapeutic environment by meeting you where you are and setting individualized goals. I am also a breast cancer survivor, and I would love to help others effected by cancer. It can be a tough journey, and I am honored to help navigate it with you! Are you ready to take the next step? I look forward to meeting you and growing with you!

Hello and welcome to BetterHelp! My name is Lynnette and I applaud you for beginning this journey we call therapy. Whether you’re new to the therapy experience or you’ve been in therapy before, I am here to help you along your journey to wellness and wholeness. I have a Master’s in Social Work from the University of Chicago and over 35 years of professional experience. I am a licensed clinical social worker (LCSW) and have engaged individuals, couples, and families in a variety of settings addressing issues such as depression, anxiety, trauma, grief and loss, interpersonal and family conflict as well as parent-child relationships. I have also helped clients improve self-esteem, coping skills, adjust to major life changes as well as improve problem-solving and decision-making skills. Cognitive-Behavioral Therapy and Motivational Interviewing are the primary approaches utilized and clients are encouraged to actively participate in the therapy process by setting their own goals and evaluating progress towards achieving them. Finally, I am concerned about all aspects of a client’s life including your physical, mental and spiritual health and well-being. Therefore, nothing is “off-limits” during therapy, and I encourage clients to bring any issue/concern they may have to therapy sessions. Thank you for allowing me to share my background with you. I have daytime, evening, and weekend hours to meet your needs and look forward to working with you!

I am a licensed clinical social worker in Indiana and have been in the field for 11 years. I have experience in helping clients with stress, anxiety, trauma and abuse, coping with grief and loss, depression, shame, and self-acceptance. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I do not take a one size fits all approach to therapy, and instead individualize treatment for the client and their needs. Taking the first step to seeking a more fulfilling and happier life takes an incredible amount of courage. I am here to support you in that process.

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Indiana and Ohio with 17 years of professional clinical therapy work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, schizophrenia, bipolar disorder, & depression. I have over 30 years of experience of working with people with disabilities, their families and their caregivers. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Scott Kahler, PhD, LMFT, CPC, AAMFT Approved Supervisor I am licensed in Indiana with 17 years of professional work experience. I specialize in helping clients with anxiety and stress, challenges with self-esteem, lack of confidence and motivation, and coping with life changes. I also have experience working with neurodivergent and LGBTQ+ clients. I believe in treating everyone, in and out of therapy, with respect, sensitivity, and compassion. As a collaborative, client-centered therapist and coach, I am dedicated to conversations in which you have the opportunity to identify and define what you want in your life instead of the problems you're currently experiencing. We will explore the habits of thought, behavior, and other blocks you see as getting in your way, and partner in confidence-building conversations about how you want to respond to these challenges to get more of what you want from yourself and in your life, and less of what you don’t. In this process, I will be curious about exceptions to problems, and what helps make these exceptions possible. Finally, we will also talk about how you want to use your time with me to support the plans you develop, and how you want to incorporate the successes you experience into your life -- for results that last. Taking the step to sign up for therapy can take courage. Congratulations for getting started! I look forward to hearing from you.

I am licensed in Indiana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!