Winona Lake, Indiana offers a wide variety of indoor and outdoor activities for residents and tourists. Winona Lake is notable for boating, fishing, and fun in the sun. Winona Lake is a shopper’s delight with its newly restored historical district where the streets are lined with artisan shops and fancy eateries. It’s a great place for a leisurely stroll and a visit to the museums where you can earn more about the famous evangelist, Billy Sunday. When you don’t feel your emotional or mental best, it can be difficult to bolster the energy to get some exercise and enjoy the company of friends.

Getting back to your old self is easier than you might think. Winona Lake area counselors provide confidential counseling to help you get to feeling better at the earliest opportunity.

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Joice Mupandawana

Clinical therapist offering therapy in IN, Winona Lake
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. You do not have to do it alone. My approach is strength and competence based and I draw from a variety of models, (CBT, MI, ACT, DBT, EFT, EMDR, SFBT, AF-CBT, TF-CBT, just to name a few), with the understanding that not one size fits all. I enjoy working with individuals struggling with depression, anxiety, anger, trauma and grief. I am a good listener, empathetic and non-judgemental. For immigrants out there, I know how it feels to move into a different country and acculturate. I have been there and done that, so I have a few lessions I have learned in my own journey that may help you get to where you want to be fastor than I did. Immigrant parents, I am here for you. I brought my children here when they were 10, 12 and 15, and our adjustment was not easy! But that experience has equiped me to help others. So, I challange you to dare yourself to trust me. Together we can put the puzzle pieces back in place.

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Michelle Batacan Alexander

Clinical therapist offering therapy in IN, Winona Lake
Counselor License Type(s): LCSW,ACSW
Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
39 years of experience

I have inspired and motivated many interesting individuals, who make the choice, like you, to seek counseling. Our mutual goal is to make dynamic changes in your life. I offer a dedicated, experienced and professional listening ear, compassionate spirit, and a clear, supportive guiding voice. Learn to develop your strengths, coping skills, and energy so that you can better enjoy your life. Our focus is to change, to solve the problems at hand, and to learn how to problem solve for the future, and create lasting differences for an improved lifestyle. Energizing ourselves to face challenges and changes, celebrating moments and sustaining steps into 'new normal' are the hallmarks of effective collaboration in our counseling setting. After 35 + years of experience, I have learned from so many people, and hopefully they have learned also from our think-out-loud-in-a-safe-space time together. Some favorite change words: creativity, resilience, mindfulness, mutuality.

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Dr. Kimberly Martin

Clinical therapist offering therapy in IN, Winona Lake
Counselor License Type(s): Psy.D.
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
14 years of experience

Dr. Kimberly has her doctorate from the Adler School of Professional Psychology in Chicago, Illinois, master’s degree in Community Psychology from Martin University, and an undergraduate degree in Social and Behavioral Sciences from Indiana University at IUPUI. Dr. Kimberly is an Adlerian psychologist, an Individual, and holistic therapy which emphasizes the individual, community, and the interplay between mind and body. She has additional certifications in Mind-body medicine, Cognitive behavioral therapy, Brainspotting, and yoga. Dr. Kimberly also integrates Buddhism and principles of Buddhist psychology in therapeutic settings. Her goal as a holistic provider is to bring awareness of the interconnection between mind-body medicine and psychological care. She has over 25 years of experience working with several populations and clinical settings. She enjoys helping clients discover their true potential and tailors her approaches to the client and their presenting concerns. As a clinical psychologist, Dr. Kimberly helps individuals understand the root cause behind the manifestation of mental health symptoms and determines the most effective and accessible ways to reduce these symptoms for individuals regardless of economics, gender, social or cultural status. In addition to private practice, Dr. Kimberly serves on the Social Justice Task Force for the North American Society for Adlerian Psychology and is an Advisory Board member with the Center for Adlerian Practice and Scholarship. She facilitates conversations throughout the city related to mental wellness, intersectionality, diversity, and inclusion. Listen to Dr. Kimberly on the podcast: Dr. Kimberly: Tea and Therapy.

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Dr. Matthew Meyers

Clinical therapist offering therapy in IN, Winona Lake
Counselor License Type(s): Ed.D,LPCC,NCC
Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
20 years of experience

My experience is working with individuals/ couples, children, and families. I look forward to supporting your journey. I am a Licensed Profesional Clinical Counselor in the states of California, Nevada, Florida, New Mexico, Arizona, Utah, Indiana, Idaho, and a Nationally Board Certified Counselor. My doctorate is in counseling psychology. I have 20 years of counseling experience. My practice focuses on working with individuals, and couples with relationship issues as well as work-related challenges. I work with my clients to create an open and safe environment where issues, thoughts, and feelings can be shared. My goal is to build upon what is working in the client's life and collaborate with my clients to address the needs that they feel should be addressed in a way that they feel comfortable with. I do ask thought-provoking questions during sessions to help engage the client. Scheduling Availability is usually on weekdays evenings or weekends. I am in the West Coast time zone I look forward to working with you!

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Amy Pullen

Clinical therapist offering therapy in IN, Winona Lake
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years of experience

I am licensed in Indiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maureen Reel

Clinical therapist offering therapy in IN, Winona Lake
Stress, AnxietyFamily conflictsGriefCareer difficultiesCoping with life changes
25 years of experience

I am a Clinical Social Worker in Indiana with 25 years of experience in healthcare and counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ondrea Hairston

Clinical therapist offering therapy in IN, Winona Lake
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

Hello, my name is Ondrea Hairston and I have been a licensed therapist for over 20 years. I have a wide range of mental health experience working with diverse populations, and have worked in many areas of social work practice. I graduated from the University of Washington in 2005 and received my Masters in Social Work all while raising a family. So I understand the challenges that work- life balance can bring into our lives. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, post-traumatic stress & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Belinda Witherow

Clinical therapist offering therapy in IN, Winona Lake
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
9 years of experience

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Frankye Johnson

Clinical therapist offering therapy in IN, Winona Lake
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
39 years of experience

I am licensed in Indiana with 39 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, depression, and life circumstance/situation issues. I especially enjoy working with Black/African American clients. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lauren Cooper

Clinical therapist offering therapy in IN, Winona Lake
Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years of experience

Glennon Doyle says, "Be messy and complicated and afraid and show up anyway." It can be really scary to reach out for help when you're feeling stuck, when you're feeling out of control, or when you simply don't like who or what you see in the mirror. This is the part where I humbly invite you to take the leap and be vulnerable. Whether you're a child dealing with behavioral or emotional difficulties, a teen dealing with anxiety or depression, or an adult dealing with the general messiness of life - I am here for you and I believe things can get better. I use a person-centered approach with clients because therapy is not a "one-size fits all" - it should be a collaborative process based on what YOU want and need. I have experience with children & adolescents 5 to 17 years, young adults, & families (biological, foster, adoptive, and chosen!). I specialize in treating trauma, LGBTQ+, & body image issues. It's okay to feel stuck, but you don't have to unpack and live in that space. The life you imagined for yourself, for your child, and for your family is still possible. Match with me today, and we can take the first step together! Please keep in mind that I am only available in the evenings.

How to find a therapist for counseling in Winona Lake

Finding the best therapist close by in Winona Lake can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Winona Lake that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Winona Lake. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Winona Lake, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Winona Lake region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Winona Lake or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Winona Lake therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Winona Lake area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Winona Lake, elsewhere in Kosciusko, or in the greater state of Indiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Winona Lake area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Winona Lake therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Winona Lake due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Winona Lake may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Winona Lake online therapy platform verified?

Therapists in Winona Lake, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Winona Lake psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Winona Lake above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Winona Lake provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Winona Lake?

One of the potentially rewarding aspects of working with a Winona Lake therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Winona Lake therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Winona Lake therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46590 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Winona Lake counselor?

Before seeing your Winona Lake therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Winona Lake therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Winona Lake licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Winona Lake counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Winona Lake, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Winona Lake has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Winona Lake, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Winona Lake therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Winona Lake.

Below are some of the zip codes served by BetterHelp therapists in Winona Lake:

46580, 46590

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