On the banks of the Ohio River, the City of Ashland, Kentucky boasts many water sports that the community enjoys every day. But, if you are suffering from post-traumatic stress disorder (PTSD), you probably won’t feel like getting out there and playing. PTSD can cause severe stress and even panic attacks when out in public.
There are quite a few excellent therapists in Ashland who are trained to diagnose and treat PTSD and other mental illnesses. Although physical activity can make you feel better by boosting your endorphins, being around other people can stress you out when you have PTSD. See what the therapists in Ashland think about exercise therapy for your PTSD symptoms.

Maggie Lemley
Thank you for visiting my profile. While in my care, you will find a nonjudgmental space to explore possibilities and solutions. Even though venting frustrations can sometimes feel relieving, that relief can be temporary if not fleeting. It is my goal and privilege to help people gain awareness, insight, and process emotions to maximize personal growth. Let's reduce emotional suffering effectively and efficiently. I am licensed as a professional counselor in the states of TN and KY. Each year I attend numerous professional trainings and conferences so I can provide proper care for the individuals I see. I started working in the mental health field over 16 years ago with individuals, families, and couples. Within the last 5 years, I have provided therapy for military service members and their families. I completed professional trainings in Trauma-Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy and attended numerous workshops on couple’s communication, alternative lifestyles and military culture. My experience in the field of psychology includes 11 years serving clients with severe and persistent mental illness. I worked in the community mental health setting as a psychiatric Case Manager, Program Assistant to an intensive outpatient team, Therapist and as an Assessment Clinician. During my graduate program, I interned at Davidson County’s Correctional Development Center, providing therapy for female inmates. I look forward to hearing from you!

Jenna Auxier
Hi! My name is Jenna Auxier. I am an LCSW with a licensed issued in the state of Kentucky. I have 5 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, addictions, trauma, and crisis counseling. I am experienced in many counseling techniques such as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Seeking Safety, and Motivational Interviewing. I ultimately will pick the technique that is best for you. My first few sessions will start with asking you some questions to get to know you. You can also ask me any questions you would like as well! I want our first few sessions to focus on building a trusting and therapeutic relationship. Our next steps will be developing a treatment plan. I want you involved in the treatment planning sessions because I believe if you are apart of developing your goals, you will be more likely to stick to them. My therapy sessions are always focused on you and what you need. I will empower you by teaching you tools you can use outside of our sessions. I will guide you on the path you feel is best. I treat our sessions as a team based. We are both actively involved during our time together. I applaud you for taking the next step in your journey to seek counseling. I know this can be vulnerable and uncomfortable, but know there is so much strength in you to take this step. I look forward to working with you!

Margaret Kaelin
Hello! I am a Licensed Clinical Social Worker that has been providing therapy for 18+ years. I received my Masters in Social Work from the University of Louisville, KY. My approach is client centered and goal oriented. The modalities that I use to name a few are: Acceptance and Commitment therapy, Cognitive processing therapy, Motivational interviewing, Solution focused and Dialectical Behavior Therapy. Although not useful in this platform, I have been facilitating equine assisted psychotherapy for over 18 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues,adoption/foster care, career challenges, ptsd, attachment issues, and trauma focused therapy I can interact with you however you feel most comfortable; video or phone. My availability is weekday evenings. I realize that it can be difficult to find a therapist that you connect with, and it takes courage to take this step. I am ready to support and empower you as you walk on this journey of growth. I look forward to working with you!

Stephanie Howard
ABOUT ME My goal as a therapist is to help people find healing & joy in their lives so that they can live as they were created to & reach out beyond themselves. I have been a therapist for 7 years and worked with people of all ages (children, teens, families, parents, adults, couples) using a variety of therapy modalities including: cognitive, Christian, art, and play therapies. I tend to use a strength-based approach to therapy, which means I go where my clients need/want to go and I encourage the strengths I see in them while also promoting growth in other areas. I have experience in helping people develop healthier coping skills for stress, anxiety, anger, grief & depression, as well as improve relationships with their children, spouses and extended families. Some of my favorite things to do are to help clients see the good in their lives, then dream of the future and develop practical steps towards achieving those dreams. It is very fulfilling to see people make progress in areas they desire to see change, and to recognize their own strengths! A few stats: 1993--graduated from Bell County High School in KY 1998- completed my BS in Child and Family Studies from EKU, Richmond, KY 2015--earned my MA in Licensed Professional Clinical Counseling from Liberty University, Lynchburg, VA 2017--obtained a Licensed Professional Counselor Associate in the state of KY 2019–became a Licensed Professional Clinical Counselor in KY I continue to hone my clinical skills with ongoing education. SPECIALTIES *Christian Counseling * Stress, Anxiety * Self esteem * Depression Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Forgiveness , Life Purpose , Women's Issues Clinical approaches: Client-Centered Therapy Years of Experience: 7

Emmanuel Maize
Wondering if am a good fit for you. Here is a bit about me. I have worked with adults, children, adolescents, and families for more than 30 years. I am a husband, father, grandfather, brother, and uncle, and have experienced the dynamics of a blended family, and adoption firsthand. I was raised as a middle son of 13 siblings. I have been married, devoiced, and remarried for 23 years, in a well-functioning interracial marriage. I am presently employed at Sunrise Children's Services and currently serve in the capacity of Treatment Director, with over 30 years of experience in Residential Child Care as well as experience with the SMI, Severely Mentally Ill Population. And also the owner and operator of The Maize Family Counseling Sevices, LLC. I am a person of faith who is open and affirming to all people. My work history as an LPCC includes issues such as parenting, ADHD, Depression, Anxiety, Life Adjustment Issues, and Men's Transitional Life Issues. Most recently JSOC, Juvenile Sex Offending Counselor as of Jan 2021. With 11 years in professional practice as a graduate of Webster University. Primary modalities used in therapy are TF-CBT, CBT, MI, REBT, and DBT, and tend to act as a proponent of Gestalt and Existential theory. I am also, certified in EMDR. I truly believe that people have the power to live healthy and whole lives if they are willing to embrace change. I would like to be a part of your journey as we explore new possibilities togateher.

Necole Richardson
Hey folks!I’m a Licensed Professional Counselor, Mental Health Service Provider in Tennessee. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. I realized I could reach out to more people using different forums and saw an opportunity to help more people than I could ever hope to see in individual sessions face to face. There just aren’t enough hours in the week! My therapy style is warm, supportive, interactive, validating, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and rational emotive behavioral therapy ( REBT) As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment, and treat everyone with respect, compassion, and unconditional positive regard. I offer a style and approach that best fits the needs of each individual, and partner with each individual to create a treatment plan with specific goals and objectives that meet specific needs. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are ready to take the next step, know that I’m here and looking forward to supporting and empowering you as you strive to elevate your wellness.

Emily Logsdon
I am licensed in Kentucky with over 10 years of professional work experience in the field of mental health. I specialize in helping clients with chronic stress, anxiety, depression, trauma, and self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Shannon Hautala
I am licensed in Kentucky with 9 years of professional work experience. I have experience in helping clients with coping with high stress careers/front line workers, addictions, PTSD/ trauma and abuse, motivation, self esteem, and confidence, & LGBTQ related issues. I meet my clients where they are at to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Amber Maggard
I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Loretta Coppage
I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Kentucky
What types of therapists are available to clients in Ashland?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ashland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Ashland available through BetterHelp are accredited as psychologists to help individuals and couples. Ashland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ashland therapists are trained in any type of therapy in the Ashland region and in the state of Kentucky.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Ashland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ashland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Ashland offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.