Therapists in Cumberland, KY - Find A Licensed Therapist In Cumberland
Jonathan White
Clinician serving Cumberland, KY
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience offering psychology treatment
Hi, I am Jonathan White, I am a Licensed Professional Counselor based in Kentucky and I have provided counseling to couples for over 7 years of experience working as a therapist, drug and alcohol counselor, Christian Counselor, and life coaching. I am extremely dedicated to meeting the needs of the individuals I work with and helping them achieve their therapeutic goals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, commitment issues, bipolar, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, and/or emotional abuse. My counseling style is warm and interactive. I believe in meeting every person where they are, and I treat everyone with dignity, empathy, and respect. My approach combines a trauma-sensitive, cognitive-behavioral focused counseling that draws upon Reality therapy, Motivational Interviewing, and attachment-based approaches to support the whole healing of each person. I believe in the resilience of each person and focus on each person's strengths in overcoming current challenges. Listen, it takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Jonathan M. White MA, LPCC
Tiffany Bryant
Clinician serving Cumberland, KY
License Type(s): MRC,LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
13 years of experience offering psychology treatment
Hello! My name is Tiffany and I am a licensed professional clinical counselor and I have been in the field for fifteen years. I have a bachelor's degree in psychology from Kentucky State University and a master's degree in rehabilitation counseling. I help individuals get more insight and clarity about what is going on in their lives and how to process issues so that they can figure out their next steps. Sometimes we can find ourselves in cycles and/or ruts and it would be my goal to help you not repeat those unhealthy cycles in your life. I want you to feel comfortable with me and to know that there is no judgement in our sessions as you are being courageous enough to allow yourself to be open and vulnerable with yourself and me. You are not alone in this process and we will work together to reach your goals.
Richard Gantt
Clinician serving Cumberland, KY
License Type(s): MA ,LPCC-S
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
23 years of experience offering psychology treatment
My name is Rick Gantt. I am a Licensed Professional Clinical Counselor - Supervisor in the commonwealth of Kentucky. I have over 20 years of experience working as a mental health counselor and have a very diverse set of experiences through the years with preferences in bipolar and mood issues, grief and mourning, anger issues, couples counseling and past traumas. I also have considerable experience working with substance and dual diagnosis. I prefer an adolescent through adult and even geriatric clientele. I am experienced and do care about those that I work with and enjoy seeing my clients succeed. I am an eclectic therapist which basically means that I use what I see is most effective for the Client. Much of what we will talk about will be Gestalt therapy which attempts to help you be empowered to learn to make your own decisions and help to find the sources of issues within your past. CBT and behavioral therapies are always useful in helping to see that by changing these thoughts you can easily change behaviors that follow. I also use some psychoanalytic to help to see the influence that development has had on current thoughts and emotions. And finally, Client centered which helps in creating an environment for learning.
Phyllis Lonneman
Clinician serving Cumberland, KY
License Type(s): JD, MA, MS
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years of experience offering psychology treatment
I have been an attorney for 40 years, college professor, mediator and finally when I began thinking about slowing down, I decided that all the years of working with divorce clients, criminal clients, abused children and adults gave me the background to help people in another way. My background leads me to believe labels should not apply to adults or children in therapy. It takes a huge amount of courage to seek help from a stranger but the reward of living a happier life makes it worth the your time. No one likes change but sometimes change is good and a challenge. My approach when working with clients is the person-centered approach and we work together for the your good. The best way to describe how I work with my clients is with passion and genuine concern for their progress in becoming a better version of themselves.
James Slaton
Clinician serving Cumberland, KY
License Type(s): Lcsw
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
11 years of experience offering psychology treatment
Greetings! I am James K. Slaton and I have been a Licensed Clinical Social Worker (LCSW) since 2015. I graduated from Western Kentucky University and my previous experience in mental health includes working at a State Mental Hospital, Community Mental Health Crisis Unit, and Child Protective Services as an ongoing worker and investigator. I started providing mental health counseling/therapy in 2012 working with children and their families. My experience includes implementing management strategies for depression, anxiety, substance abuse, relationship issues, and effects of trauma to name a few. My overall approach is based in Reality Therapy. I am trained in several modalities and utilize them interchangeably to create an environment where my patients are/or become an expert on themselves and can teach me how to help them. I bring my own expertise to the session shaped and formed through life experiences, the search and acquisition of knowledge, and taking an empathetic approach to all situations. Passing judgment, discriminating, following social norms, or utilizing sympathy as a tool is not a part of treatment I deliver. My approach is straightforward and solution focused. If you feel that no one ‘gets’ you or that no one has been there, you may be correct but I believe that can change so give me a try! I make no promises, but I also tell no lies; if you possess the stamina we will win the race! If stamina is lacking, we will condition and win the race anyway!
Mary Lindsey Higgins
Clinician serving Cumberland, KY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience offering psychology treatment
Searching for a clinician that is right for you is an important step in the change process. It takes courage and strength. I encourage you to be proud of yourself for simply exploring therapy as an option to enhance your wellness. I have worked as a therapist since 2015 and in the mental health field since 2009. I achieved my Master's in Social Work at Western Kentucky University in 2015. I am a Licensed Clinical Social Worker (Kentucky LCSW 253593). I have obtained education and supervision in the utilization of person-centered therapy, cognitive behavioral therapy, solution focused brief therapy, strengths-based therapy and dialectical behavioral therapy inspired interventions. I work through a person-centered approach, meaning the interventions and therapy approach utilized will be determined based on each individual's specific expressing, processing and learning styles. This ensures each individual I partner with receives the best possible care and support, specifically for their individualized life and circumstances. I have trained experience with working with individuals regarding life stressors, self-worth/self esteem concerns, behavioral pattern concerns, substance use, trauma, depression, anxiety, bipolar I and II, grief, and a number of other concerns. I strive to provide each person I see with an authentic environment, filled with empathy, education and empowerment, to enable them to develop and reach their wellness and/or life goals. Even if you have not been able to identify your goals, and know you just want something different, you are at a place to begin your process.
Anna Marie Bunch
Clinician serving Cumberland, KY
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience offering psychology treatment
Hello there! First, I want to thank you for considering therapy with me. I’m genuinely excited that you’re here! My name is Anna Marie Bunch, a licensed therapist in Kentucky with over 11 years of professional experience. In my career, I've worked extensively in private practice and diverse settings, including K-12 schools, men's residential recovery programs, and through telehealth. I founded a nonprofit in 2016 dedicated to eliminating treatment barriers for mental health treatment. With a Master’s of Education in Human Services and Counseling, I graduated with honors. I’m a lifelong learner and have served as an Adjunct Professor and Clinical Supervisor with eight years of teaching in Addictions, Social Work, and Human Services. I am also familiar with medication-assisted treatment for substance dependence. As a mother, I understand life's complexities and joys. My approach to therapy is built on unconditional love, support, and understanding. I believe in providing a safe, non-judgmental space where you can explore and solidify your answers, identify cognitive distortions, and work through unhealthy patterns. If we work together, we'll start by enhancing your self-love, advocacy, and respect, forming a strong foundation for change. I use a person-centered approach, complemented by evidence-based therapies like Cognitive Behavioral Therapy (CBT), Narrative Therapy, Strengths-Based Therapy, Motivational Interviewing, and Solution-Focused Therapy. I am here to support you through a wide variety of challenges. You are the expert of your story, and my role is to help you harness your strengths to overcome obstacles. I provide worksheets, homework, coping skills, and more tailored to your needs. I pride myself on meeting clients where they are, offering non-judgmental understanding, and fostering growth. My biggest strengths are my genuine care and my ability to provide a safe, supportive environment. I’m proud of you for taking this step towards therapy. Please visit my website www.annamariebunch.com to read my blogs on mental health, psychology, and neuroscience for additional insights and support. I look forward to embarking on this journey with you. Please note, if you need to change therapist at any time just follow these instructions: You can change therapists by logging into your account, clicking on the icon in the top right corner of the Therapy tab, and choosing "Change Therapist" from the drop-down menu. If you are on a mobile device, click on the "More" tab in the lower right-hand corner of your app, and then select "Change Therapist." Make sure you specify what you're looking for in the feedback section. You can also reach out to the Member Success team by clicking the "Help" menu in the upper-right corner of your Therapy tab, and then selecting "Contact Us." If you are on a mobile device, click on the "More" tab in the lower right-hand corner of your app, and then select "Contact." Warm regards, Anna Marie Bunch
Karen Wassom Hammond
Clinician serving Cumberland, KY
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSleeping disordersSelf esteemDepression
12 years of experience offering psychology treatment
I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, sleeping disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also work with clients having marital issues, and also do premarital counseling. Additionally, I do faith based counseling when the clients desire it. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Virginia Wade
Clinician serving Cumberland, KY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
14 years of experience offering psychology treatment
I am licensed in Kentucky with nearly 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tracy Miller
Clinician serving Cumberland, KY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
25 years of experience offering psychology treatment
I am licensed in Kentucky with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Laura Herp
Clinician serving Cumberland, KY
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
20 years of experience offering psychology treatment
I am licensed in Kentucky with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christopher Chaney
Clinician serving Cumberland, KY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue
25 years of experience offering psychology treatment
I am licensed in Kentucky with 25 years of professional work experience. I have worked with adults with many issues such a depression, anxiety, grief and loss, family conflict, aging, trauma, obsessive-compulsive disorder, psychosis. I also work with adults with ADHD in a coaching style modality. --- A major focus in my practice is to be an accessible option when pursuing mental health treatment. Even while on the BetterHelp platform, I can coordinate care with your community Psychiatrist or help you find a Psychiatrist in your community that takes your insurance. I can advocate to have you seen sooner, if needed. I keep my schedule flexible to work you in when you may be having a tough time. --- I actively use the BetterHelp platform communication tools to the benefit of the client. Maintaining open communication is key to getting the help you need, when you need it. I am solution focused in my approach instead of problem focused and nurture the client's ability to find their own solutions. I also utilize cognitive behavioral strategies. I look forward to helping you through your journey.
Charmaine Smith
Clinician serving Cumberland, KY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
14 years of experience offering psychology treatment
I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Troy Johnson
Clinician serving Cumberland, KY
License Type(s): LCSW
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesSelf esteemCoaching
8 years of experience offering psychology treatment
Welcome! Are you ready for a truly transformative therapy experience? I’m Troy—a therapist who “gets it.” In a world often shaped by heteronormative expectations and conservative viewpoints, I offer a refreshingly affirming and queer-centric approach to therapy. Rooted in inclusivity and guided by a socially conscious, non-religious framework, I specialize in helping clients find authenticity and empowerment. Whether you're navigating personal challenges, exploring your identity, or working through systemic barriers, my practice is a space where you can feel safe, valued, and understood. What I Offer: I work with individuals seeking clarity, growth, and empowerment. My areas of focus include: Exploring and affirming queer identities Addressing anxiety, depression, and life transitions Supporting polyamorous relationships and alternative lifestyles Gender Dysphoria Assessments and Letters of Support for gender-affirming surgery (available through my private practice) My Approach on BetterHelp: I use BetterHelp as a way to meet new clients and introduce myself in a safe, no-commitment environment. It’s an opportunity for us to see if we’re a good match for longer-term work together. My focus here is short-term, goal-oriented care, typically lasting anywhere from 2 to 6 sessions. I don’t provide long-term care on BetterHelp because my availability on this platform is limited; I only accept new BetterHelp clients once or twice a year. If we both agree that continued work together would be beneficial, I’ll help transition you to my private practice, where we can develop a personalized, in-depth approach tailored to your needs. Transition to Private Practice: For long-term therapy, I offer comprehensive services in my private practice, including: Flexible cash rates comparable to subscription costs Insurance options, including United/Optum, BCBS, and Aetna A limited number of discounted session rates for those who qualify Access to my full therapy schedule for greater flexibility To learn more about my private practice, visit www.queertalktherapy.com. About Me: Beyond my professional expertise, I bring warmth, understanding, and a deep commitment to creating a space where you can feel truly seen and heard. My clients describe me as approachable, insightful, and someone who genuinely "gets it." Whether you're working through a challenging time or simply looking to better understand yourself, I’m here to guide you with empathy and evidence-based strategies. Let’s work together to make meaningful, lasting change. I look forward to connecting with you!
Tavina Hensley
Clinician serving Cumberland, KY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Cumberland
Finding the best therapist close by in Cumberland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cumberland that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cumberland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cumberland, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cumberland region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cumberland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cumberland area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cumberland, elsewhere in Harlan, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cumberland area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cumberland therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cumberland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Cumberland may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Cumberland online therapy platform verified?
Therapists in Cumberland, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cumberland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cumberland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cumberland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Cumberland?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cumberland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 40823 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cumberland counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cumberland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cumberland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cumberland counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cumberland, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cumberland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Cumberland, Kentucky
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Cumberland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Kentucky zip codes by BetterHelp therapists in Cumberland at an affordable cost:
40823
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