Trying to get through depression issues by yourself can feel like navigating a perilous bridge. You may not feel very sure of your footing and will nervously try to inch forward. Getting to the other side may feel like it is impossible and you will never feel like you are completely at ease. No one should have to be put in a situation like this and you should know that you do not have to face depression problems by yourself.
A Cynthiana-area online counselor can act as your guide. They will help you to cross that bridge so that you can get to safety. They know how troublesome depression is and they understand how easy it is to fall down when facing these types of problems. Their expert advice and compassion will help to see you through. Give the counselors a shot and you will find that coping with depression will be that much easier.

Kelly Mitchell
I am a Licensed Professional Clinical Counselor Supervisor with certifications as a Nationally Certified Counselor and Master Addictions Counselor. I have been in the field for over 10 years and have worked with individuals of varying ages from all walks of life. Regardless of the circumstances, I strive to utilize a strengths-based approach in the therapeutic process while also focusing on cognitive-behavioral interventions to bring about desirable outcomes. My philosophy of care is to educate and enlighten individuals with the self-knowledge and self-understanding of thoughts, feelings, and behaviors, both positive and negative, in an effort to equip them with the tools necessary to not only obtain, but maintain, a high quality of life filled with personal and professional growth, satisfaction, and fulfillment. My background as a counselor, educator, and business owner provide me with the skills, knowledge and expertise to assist individuals from all walks of life who are desiring change. My guiding principle is, “Change your thoughts, change your world.” I am ready to help you facilitate and cultivate positive change.

Christy Hopwood
I began working in the mental health field in 1993. I worked in residential treatment facilities with teenage girls and boys until I received my Master's in Social Work at the University of Louisville in 1999. Since 1999, I have been employed as a social worker for severe mentally ill adults, counselor and a director in foster care settings, counselor in psychiatric residential treatment facility for teenage girls and prepubescent boys, intensive in home counselor for children and teenagers with their families for the past 15 years, and outpatient mental health counselor for adults, families, and couples. I opened my private practice in 2008 where I see adults and couples who are dealing with depression, anxiety, marriage problems, relationship issues, grief, loss, parenting issues, anger, substance abuse, domestic violence, PTSD, trauma, stressors, work place problems, financial difficulties, ADHD, bipolar, mood disorders, and personality disorders. I use person centered therapy where I focus on the totality of the client that includes their mental, physical, emotional, relational, spiritual (if applicable), and recreational health and how they are meeting those needs. I use cognitive behavior therapy to help clients identify thinking patterns and cognitive distortions/faulty thinking errors that are impeding their progress and ways to replace those thinking errors with rational thought. I ask about family history, trauma, and if those trauma's are impeding present day life. I used shot term solution therapy where needed to help client's develop goals and strategies with their input to meet their needs. I help clients identify coping skills for problems and ways to implement those skills.

Chelsen Larkey
I am a mental health counselor licensed in Kentucky with over 10 years of experience working as a counselor in a clinic setting. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma or emotional abuse. I am a Nationally Certified Counselor and a Licensed Professional Clinical Counselor Supervisor in Kentucky. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, and when appropriate, eye movement desensitization and reprocessing (EMDR). I will tailor our dialog and treatment plan to meet your unique and specific needs. I enjoy working with adults to help you set and achieve your mental health goals. My typical available hours are early morning. I also have some availability on weekends. If you are seeking different available times, it is unlikely that my schedule would be able to accommodate those needs at this time. I would be happy to help match you with a new counselor if you have been matched with me and our schedules do not align. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Shelley Adkins
I am a Licensed Social Worker that has been in practice for 20+ yrs. My practice over the yrs has included working with teens, adults, and families facing multiple life stressors including past and present trauma and abuse. I have found that most clients are incredibly resilient, and find great pleasure in working with them to help them gain the strengths that they already have to navigate daily stressors. While I use multiple therapy modalities, I consider my base to be Evidence Base Practices, such as Cognitive Behavior Therapy (CBT) and or Strength Perspective practices. Additionally, I am trained in Prolonged Exposure as it relates to addressing past trauma . I see my therapy style as "down to earth, patient and kind." I am here for you, and you get to feel empowered to lead your own therapy. I would love to work with you!

Jamie Godby
As a mental health professional, I have devoted much of my life to working in the service of others. Whether that was “counseling” a dying 25-year-old man by wheeling him downstairs from the sixth floor of the hospice inpatient unit, where I worked and he was a patient, so that he could watch the annual Kentucky Derby Pegasus Parade; for a few minutes, he was able to forget he was dying, as he sang Dancing Queen and danced with his arms while the ABBA float coasted by. Or whether that was advocating for a student with autism spectrum disorder and ADHD, and a very superior I.Q. score, with obtaining accommodations and financial aid to go to engineering school. Or whether that was helping clients absorb and integrate the loss of a relationship, a meaningful job, or their physical health. These experiences have shaped who I am today, both personally and professionally. I often ponder on the fragility of things in the context of impermanence. And I often ponder on the astounding fact that we even exist on this tiny planet in this too-massive-to comprehend universe. But I also ground those existential ponderings in a knowledge base that fulfills the licensure demands of a mental health professional. My imagination was captured by my first psychology textbook when I was in college back in the 1980s, and I continue reading psychology books for both professional and personal development. I actually read the DSM-5 (the manual of psychological diagnoses) in my leisure time, and I was downright giddy when the text revision came out. (I also like gardening, playing the piano, and making sourdough bread. And I deeply love my partner of 22 years and my dog Ruby.) I am schooled in various therapy approaches, with leanings toward the humanistic, existential, contemplative, and cognitive behavioral, and I have acquired a toolbox of skill sets to share with clients so they may experiment and decide what works best for them. My hope for you is that you have a helpful and meaningful experience with a therapist. My own experience in therapy involved a lot of hard work and grit, but each step in the right direction invigorated me, and little by little, a little became a lot. Before therapy, I saw the world almost exclusively through an anxious lens, but therapy gave me the chance to reframe my life minus the distortion. I view therapy as the endeavor of two people creating a safe space to identify those thoughts, feelings, and emotions that otherwise may be too disorienting or too frightening to do on one’s own, and then learning the skills conducive to a more compassionate and supportive inner dialog. I often ask my clients with a harsh inner critic if they would talk to another person the way they talk to themselves, and the answer is usually a tearful no. With some courage and the guidance of a therapist, this tearful no can be the start of a more authentic and meaningful life. If my approach resonates with you and you’d like to schedule a session, please take a look at my appointment calendar and see if the posted openings fit your schedule. If you do not see a time posted that works for you, let me know what does fit your schedule, and I will do my best to accommodate. Also know, I usually like to devote the first session to a modified clinical interview, to help me know where you’ve been and where you want to go. If you have any additional questions or concerns that you’d like to address before you schedule a session, feel free to reach out. In the meantime, please be gentle with yourself!

Necole Richardson
Hey folks!I’m a Licensed Professional Counselor, Mental Health Service Provider in Tennessee. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. I realized I could reach out to more people using different forums and saw an opportunity to help more people than I could ever hope to see in individual sessions face to face. There just aren’t enough hours in the week! My therapy style is warm, supportive, interactive, validating, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and rational emotive behavioral therapy ( REBT) As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment, and treat everyone with respect, compassion, and unconditional positive regard. I offer a style and approach that best fits the needs of each individual, and partner with each individual to create a treatment plan with specific goals and objectives that meet specific needs. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are ready to take the next step, know that I’m here and looking forward to supporting and empowering you as you strive to elevate your wellness.

Amanda Slone
Hello! I am licensed in Kentucky with 21 years of professional work experience. I have experience in helping people with mood disorders and stress. I like to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support and empower you in that journey.

Ashley Reid
Hi there! I am a native Kentuckian who received by Bachelors degree in Psychology from UK and my Master's degree in Social Work from UK as well. I am licensed in Kentucky with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I have also supervised many new therapists in these areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will utilize both professional and personal experience to assist you in reaching your goals. Remember that rain brings rainbows!

Shannon Gollner
I am licensed in Alaska and Kentucky with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tavina Hensley
I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Kentucky
What types of therapists are available to clients in Cynthiana?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cynthiana that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cynthiana available through BetterHelp are accredited as psychologists to help individuals and couples. Cynthiana therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cynthiana therapists are trained in any type of therapy in the Cynthiana region and in the state of Kentucky.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cynthiana can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cynthiana may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cynthiana offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.