Therapists in Forest Hills, KY

I believe therapy is most helpful when it combines introspection and self-discovery with planning and action. My goal as a therapist is to assist you in exploring the "stuff" that you feel is getting in the way in your life. Once we explore the roadblocks, they become easier to navigate or overcome. This work often leads to new personal insights or changes that serve to bring you closer to your personal goals. I utilize many evidence-based therapies, depending on a person's circumstances and goals, but my favorite modalities include: acceptance & commitment therapy, cognitive behavioral therapy, motivational interviewing, person-centered therapy and solution-focused therapy. I also believe in the therapeutic benefits of animals, the outdoors, and in practicing mindfulness. I have five years experience as a therapist and hold a Master in Social Work degree and also a Master in Business Administration degree, both from the University of Kentucky. I currently work in a private practice in central Kentucky and enjoy working with adults of all ages. I am also trained in financial wellness and am a certified financial social work educator through the Center for Financial Social Work in Asheville, NC. I truly love my work as a therapist and would welcome the opportunity to talk with you!

Hello, I am Dr. Janet Dean, a Licensed Psychologist in the state of Kentucky. I have over 20 years of experience in counseling and psychotherapy, working with people at many different places in life and with many different concerns. My training was at The Ohio State University. Clients would tell you that I am easy to relate to and quite supportive, even when we are dealing with hard issues. My general therapeutic approach is cognitive-behavioral therapy within a strong therapeutic relationship with my clients. While I am able to serve individuals with just about any personal or psychological issue, my practice tends to be with individuals struggling with depression, anxiety, life changes, faith, relational issues, and sexual identity and sexual addiction concerns. In addition to being a therapist, I am a college professor, teaching psychology to undergraduate students and training graduate students who want to become counselors themselves. Part of my academic work includes research centering on sexual identity and faith, counselor self-care, and the connections between faith and mental health. My research team and I have published numerous articles and a book, and we travel throughout the country presenting our work and training people to provide better care. My hope for my clients is that they find freedom, peace, and joy by becoming comfortable with who they are, building strong relationships with others, and finding their place in life. It would be an honor to walk with you in your journey.

Hello! I commend you for reaching out to gain counseling help with the challenges you are facing. I would be honored to work with you. Please allow me to share my professional background with you. I am a Licensed Clinical Psychologist who has been in the counseling profession for over 20 years. I earned my doctorate degree from the University of Notre Dame where I gained invaluable research and counseling experience in Family Systems, Attachment, and Interpersonal therapies. I have extensive counseling experience working with children, adolescents, and adults in outpatient and inpatient mental health agencies, as well as juvenile justice and alternative school settings, across the US, including Washington, DC, Maryland, California, Indiana, and Kentucky. I have worked with clients with a wide range of concerns including ADHD, depression, anxiety, personal growth challenges, prejudice and discrimination, couples counseling, family conflicts, parenting issues, problems with self-esteem, compassion fatigue, and developing a healthy sense of self. My counseling style and approach includes interventions from Person-Centered therapy, Cognitive-Behavioral Therapy, Positive Psychology, Multicultural Psychology, Self and Interpersonal Psychology, Attachment-based therapy, Narrative therapy, and Existential therapy. My therapeutic style involves active listening and creating a safe, non-judgmental environment in which we can work together as a team to develop strategies that will help you make positive changes in your life. I will provide you with guidance, encouragement, and concrete tools whenever possible to help you reach your goals and overcome obstacles standing in the way of those goals. I look forward to hearing from you soon!

I am a licensed psychologist in Indiana, Kentucky, and Florida. I have 38 years of experience in working with individuals and families. During my career, I have been the director of hospital units and operated private practices in three states. I have experience in working with individuals from basically all walks of life. I have assisted individuals who have struggled with depression, anxiety, grief and loss issues, trauma, career issues, OCD, ADHD, emotional abuse, and a variety of other trying and difficult life challenges. I have found that life is sometimes very tough and challenging no matter who we are or where we are on life’s journey. The core of my therapy style consists of two combined words: “grace/acceptance.” I believe that everyone deserves to be treated with the utmost kindness, acceptance, and care by someone who is safe. My life goal, not only as a psychologist but also as a human being, is to treat every person with grace and kindness. A huge aspect of my style is patience and listening. From a clinical standpoint, I would probably best be described as interpersonal and compassionate in approach. I also use cognitive-behavioral, psychodynamic, and rational-emotive strategies and thoughts to assist in the therapeutic process. Additionally, I incorporate a host of other thoughts and strategies that I have gleaned from both secular and non-secular writers over the years. My goal is always to treat everyone as a person with differing needs, thoughts, feelings, goals, and struggles. I do not believe that one technique, strategy, or approach fits all. I am constantly learning and trying to improve so that I can better myself and others. My approach is as a professional and human who has experienced a host of challenges and struggles himself. My thrust is to help each person realize that there is hope, even if they currently feel hopeless and at wits end. Again, all of these techniques are woven into a package that I like to term as a grace (favoring whether one believes that they deserve it or not) or acceptance-oriented approach. For many individuals, it is difficult to step out and seek help; and I understand that, because I am human and have practiced in the field of psychology for more than three decades. I think that the question that often comes to our minds as we take such a risk has to do with safety, that is, will the person I talk to be safe and not judge, criticize, or think poorly of me. My goal initially is to answer that question and continue to answer it via my behaviors and comments with, “No, I will strive to make this a safe and beneficial experience for you. I will treat you with acceptance and grace in the same way that I want to be treated.” Please let me know if I can be of assistance to you. If not, please continue to search for someone that you believe can be of help to you. If you are struggling, please don’t go it alone!

I am a professionally licensed counselor. I obtained my Master's Degree from Lindsey Wilson College in 2017. I have experience in helping clients with ADHD, Autism Spectrum Disorder, mood disorders, PTSD, personality disorders, stress and anxiety, motivation, communication, self esteem and confidence, career counseling, depression, grief, and adjustment disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Hello, I am a licensed marriage and family therapist in the state of Kentucky with over 20 years of experience. I look forward to meeting and working with you in the future. I have specialized in working with individuals and families on a wide variety of issues including depression, anxiety, stress, anger, grief and loss as well as several others. Thank you for taking the first steps in improving your mental health and I look forward to working with you.

I am licensed in Kentucky with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Mental Health Counselor in New York , Wisconsin and Florida and a Certified Rehabilitation Counselor. I worked over twenty years as a Department of Veterans Affairs Readjustment and Vocational Rehabilitation Counselor and as a United States Air Force Sexual Assault Response Coordinator. I served in the United States Army for twenty three years primarily as a Medical Evacuation Pilot. My overseas assignments include Afghanistan, Korea, Okinawa and Turkey. My counseling approach is to establish a therapeutic alliance with my clients and assist them with moving in directions of more satisfying life experiences and relationships. I would like the opportunity to assist you with developing a plan to enhance your life experience.

I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, ADHD, and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How I help: In my 25+ years in clinical practice, I have helped people with a wide range of psychological issues. These include PTSD, anxiety & panic attacks, as well as those who struggle with bipolar disorder. Over the years, however, I have developed several areas of expertise: First, I have a special focus, in helping the NEURODIVERGENT community, and those who feel they don't fit in with typical society. This includes those diagnosed with Asperger's or Autism as well as those just wondering where they fit on the spectrum. In a related area, I see quite a few GLOBAL WORKERS, those who were raised as THIRD CULTURE Kids, and others who live long-term outside their country of birth. Living globally has so many benefits! But living (or having lived) abroad for a long time can also make it hard to know where you fit in and can lead to culture conflicts or feeling unrooted. Next, due to some twists and turns in my own journey, I have deep experience in helping those with CHRONIC ILLNESS (including functional neurological disorder), invisible illnesses, and the FOOD ALLERGY community. Being unwell, but appearing 'fine' on the outside, is hard! And finally, I have a passion for helping POLICE officers, fire fighters, military, medical professionals (especially ED staff) and first responders. There are many military in my family, so I know well the life you lead, and respect it. I hold licenses as a psychologist (Master's) and a licensed professional clinical counselor from the state of Kentucky.