Therapists in Lexington, KY

I began working in the mental health field in 1993. I worked in residential treatment facilities with teenage girls and boys until I received my Master's in Social Work at the University of Louisville in 1999. Since 1999, I have been employed as a social worker for severe mentally ill adults, counselor and a director in foster care settings, counselor in psychiatric residential treatment facility for teenage girls and prepubescent boys, intensive in home counselor for children and teenagers with their families for the past 15 years, and outpatient mental health counselor for adults, families, and couples. I opened my private practice in 2008 where I see adults and couples who are dealing with depression, anxiety, marriage problems, relationship issues, grief, loss, parenting issues, anger, substance abuse, domestic violence, PTSD, trauma, stressors, work place problems, financial difficulties, ADHD, bipolar, mood disorders, and personality disorders. I use person centered therapy where I focus on the totality of the client that includes their mental, physical, emotional, relational, spiritual (if applicable), and recreational health and how they are meeting those needs. I use cognitive behavior therapy to help clients identify thinking patterns and cognitive distortions/faulty thinking errors that are impeding their progress and ways to replace those thinking errors with rational thought. I ask about family history, trauma, and if those trauma's are impeding present day life. I used shot term solution therapy where needed to help client's develop goals and strategies with their input to meet their needs. I help clients identify coping skills for problems and ways to implement those skills.

I am a mental health counselor licensed in Kentucky with over 10 years of experience working as a counselor in a clinic setting. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma or emotional abuse. I am a Nationally Certified Counselor and a Licensed Professional Clinical Counselor Supervisor in Kentucky. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, and when appropriate, eye movement desensitization and reprocessing (EMDR). I will tailor our dialog and treatment plan to meet your unique and specific needs. I enjoy working with adults to help you set and achieve your mental health goals. My typical available hours are early morning. I also have some availability on weekends. If you are seeking different available times, it is unlikely that my schedule would be able to accommodate those needs at this time. I would be happy to help match you with a new counselor if you have been matched with me and our schedules do not align. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello there. I am a licensed clinical social worker. My professional and life experience is in Kentucky where I was born and raised. I have been providing therapy and supportive counseling to people for nearly forty years. I started with children, adolescents, and their families. Most recently I had the privilege of working with our Veterans. In most cases we addressed depression and suicidality. But it is best when we can start before that stage. It is best to ask for some help when you first notice something is just not right. Something is off. It is my pleasure to work with people as they work to get things back on track. My style is open, encouraging, interactive and hopeful. While I am laid back, I am also respectfully straight forward and expect you to be also. We must communicate and cooperate to make changes. I appreciate the ability to provide services online, however I do not accept clients who want to text only. I personally need to see you or at the least hear you. I do look forward to talking with you.

Hello and welcome! I am a licensed clinical social worker (LCSW) in Kentucky with 4 years of professional work experience in mental health practice. My experiences include helping clients with stress, anxiety, depression, motivation, self- esteem, and health issues, among other concerns. I have worked with a variety of age groups, from young adults to older adult populations. I believe that you are the expert of your own life and journey and that you have many strengths in overcoming issues that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process and help to work through the challenges you may face.

Hello! I’m a Licensed Professional Clinical Counselor with over 7 years of experience. I graduated from Lindsay Wilson College in Kentucky with a Master’s Degree in Mental Health Counseling. My professional experience includes working at a Community Mental Health Center and the Veterans Health Administration. I believe that treatment should be guided by the client using a person centered approach to evidence based treatment. I am experienced in treating depression, anxiety, trauma, personality disorders and insomnia. I can be eclectic in my approach but I am most inclined to use Acceptance and Commitment Therapy or Solution Focused Therapy to treat depression or anxiety and Cognitive Behavioral Therapy for Insomnia to treat sleep issues. Dialectical Behavioral Therapy can help you learn to manage your emotions. I believe that therapy should be focused with goals that assist in measuring progress and have a limited number of sessions. I can do live sessions in the evening and all day on Saturday and Sunday. I will always respond to messages within 12 hours (likely sooner.) I look forward to working with you! I can’t wait to meet you!

Hello, my name is Janice Sowell. I am a Licensed Professional Clinical Counselor in Ohio and a License Professional Clinical Counselor in Kentucky. In 2023, I was approved to practice as a License Professional Counselor in Tennessee. I received a Master of Education with concentration on Professional Counseling and Human Development with specialization in Mental Health Counseling from Lindsey Wilson College, Columbia, Kentucky, in 2016. I work in a Trauma informed setting, providing therapy and crisis intervention. Much of my work has focused on treatment of various mental health issues such as trauma, depression, anxiety, domestic violence, conflict resolution, sexual abuse, and grief. Hence, I will work from a place of compassion, authenticity, and collaboration. My goal is to provide a supportive environment where your initial concerns are explored, goals developed, along with discovering your strengths and resources as we move towards what really matters to you. My approach is elective, meaning I will use the best therapeutic approach for each individual client. I am primarily a Cognitive Behavioral Therapist. I believe that our thoughts influence our emotions and behaviors. Therefore; I deem that the therapeutic relationship can be a vehicle for change. It takes willpower to seek a more gratifying and happier life that is necessary for a positive change to take place. I am here to support you as you make positive changes in your life, to achieve your goals. Thank you for the opportunity to serve. I look forward to collaborating with you!

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina and Kentucky with 12 years of professional work experience in this field. I have experience in helping clients with trauma and abuse, depression and anxiety, managing personality disorders. I have been trained and certified in Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, and other models. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes great courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hey y’all, I’m Nikki Layne, a Licensed Professional Clinical Counselor (LPCC) based in Kentucky, with over 9 years of experience in individual and group counseling. Through my work in community mental health, Inpatient Rehabilitation, and school settings, I specialize in helping clients navigate challenges related to stress and anxiety, LGBTQI+ issues, motivation, self-esteem, addiction, and depression, among other mental health concerns. My journey into counseling stems from my own experiences with self-identity, anxiety, and depression in a resource-limited rural community. I am passionate about fostering an open and safe environment where clients can share their thoughts and feelings without fear of judgment. I commend you for taking the courageous step to seek therapy. As an eclectic counselor, I draw from various therapeutic approaches, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). This allows us to tailor our sessions to your unique needs and goals. I am inspired by witnessing clients face and overcome challenges, and I am dedicated to supporting you in achieving your full potential. My practice hours for BetterHelp are Sunday through Wednesday 1 pm to 8 pm (EST). However, my schedule may vary weekly, so feel free to send me a message; I strive to respond to messages at least once each morning and once each evening, sometimes more! You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. If you are in crisis, please contact emergency services, call 911, go to your local emergency department or call 1-800-273-TALK (8255) or 988 for immediate support. I look forward to working with you and providing support as we navigate challenges together!

I am licensed in Florida, New York and Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, career difficulties; among other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.