Ginger Vanmeter
Life reminds me of an iceberg. The tiny portion that is visible to the eye is nothing compared to what lies beneath the surface. Through my experiences I have helped chisel ice in order to assist individuals to reach the goals and change negative thinking into something more positive. I have experience with different modalities of therapy. These include: PTSD, anxiety, depression, bipolar disorders, personality disorders, or trauma experienced during childhood. I graduated with honors from Western Kentucky University in Bowling Green, KY, and have been in private practice for 12+ years. Due to our current reality of the COVID variant, telehealth has become the preferred method for therapy. I am open and available to anyone who needs therapy.
Jonathan White
Hi, I am Jonathan White, I am a Licensed Professional Counselor based in Kentucky and I have provided counseling to couples for over 7 years of experience working as a therapist, drug and alcohol counselor, Christian Counselor, and life coaching. I am extremely dedicated to meeting the needs of the individuals I work with and helping them achieve their therapeutic goals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, commitment issues, bipolar, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, and/or emotional abuse. My counseling style is warm and interactive. I believe in meeting every person where they are, and I treat everyone with dignity, empathy, and respect. My approach combines a trauma-sensitive, cognitive-behavioral focused counseling that draws upon Reality therapy, Motivational Interviewing, and attachment-based approaches to support the whole healing of each person. I believe in the resilience of each person and focus on each person's strengths in overcoming current challenges. Listen, it takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Jonathan M. White MA, LPCC
Richard Gantt
My name is Rick Gantt. I am a Licensed Professional Clinical Counselor - Supervisor in the commonwealth of Kentucky. I have over 20 years of experience working as a mental health counselor and have a very diverse set of experiences through the years with preferences in bipolar and mood issues, grief and mourning, anger issues, couples counseling and past traumas. I also have considerable experience working with substance and dual diagnosis. I prefer an adolescent through adult and even geriatric clientele. I am experienced and do care about those that I work with and enjoy seeing my clients succeed. I am an eclectic therapist which basically means that I use what I see is most effective for the Client. Much of what we will talk about will be Gestalt therapy which attempts to help you be empowered to learn to make your own decisions and help to find the sources of issues within your past. CBT and behavioral therapies are always useful in helping to see that by changing these thoughts you can easily change behaviors that follow. I also use some psychoanalytic to help to see the influence that development has had on current thoughts and emotions. And finally, Client centered which helps in creating an environment for learning.
Barbara Kaminer
Hello there. I am a licensed clinical social worker. My professional and life experience is in Kentucky where I was born and raised. I have been providing therapy and supportive counseling to people for nearly forty years. I started with children, adolescents, and their families. Most recently I had the privilege of working with our Veterans. In most cases we addressed depression and suicidality. But it is best when we can start before that stage. It is best to ask for some help when you first notice something is just not right. Something is off. It is my pleasure to work with people as they work to get things back on track. My style is open, encouraging, interactive and hopeful. While I am laid back, I am also respectfully straight forward and expect you to be also. We must communicate and cooperate to make changes. I appreciate the ability to provide services online, however I do not accept clients who want to text only. I personally need to see you or at the least hear you. I do look forward to talking with you.
Michael Wilson
I am licensed in Kentucky with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Moore
I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health issues and grief and loss. I am skilled in multiple therapeatic modalitie, Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist. As a counselor my goal is to provide you with a safe and supportive space where you can face issues you are experiencing and explore different ways of positively dealing with them. I will be your listening ear, cheer leader and emotioal support. Making the decision to start counseling is not an easy one, but often is one of the best decisions anyone can make. I look forward to working with you and walking this journey with you.
Janice Sowell
Hello, my name is Janice Sowell. I am a Licensed Professional Clinical Counselor in Ohio and a License Professional Clinical Counselor in Kentucky. In 2023, I was approved to practice as a License Professional Counselor in Tennessee. I received a Master of Education with concentration on Professional Counseling and Human Development with specialization in Mental Health Counseling from Lindsey Wilson College, Columbia, Kentucky, in 2016. I work in a Trauma informed setting, providing therapy and crisis intervention. Much of my work has focused on treatment of various mental health issues such as trauma, depression, anxiety, domestic violence, conflict resolution, sexual abuse, and grief. Hence, I will work from a place of compassion, authenticity, and collaboration. My goal is to provide a supportive environment where your initial concerns are explored, goals developed, along with discovering your strengths and resources as we move towards what really matters to you. My approach is elective, meaning I will use the best therapeutic approach for each individual client. I am primarily a Cognitive Behavioral Therapist. I believe that our thoughts influence our emotions and behaviors. Therefore; I deem that the therapeutic relationship can be a vehicle for change. It takes willpower to seek a more gratifying and happier life that is necessary for a positive change to take place. I am here to support you as you make positive changes in your life, to achieve your goals. Thank you for the opportunity to serve. I look forward to collaborating with you!
Douglas Mings
I am Doug Mings, licensed in Kentucky with 38 years of professional work experience. I have experience in helping clients with relationship issues, especially marriages, depression, anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Erica Hayes
I am a licensed professional counselor in Kentucky with 4 years of professional work experience. I graduated from University of the Cumberlands. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I primarily utilize CBT, DBT, ACT, Motivational Interviewing, and person centered approaches in therapy, although I occasionally pull from other modalities when it is best suited for my client. While this may be confusing to you, what it means is I have a lot of different approaches that I use depending on what we are working on together. My availability on BetterHelp is very limited. Currently, my availability is typically Monday, Wednesday, and Sunday afternoons/evenings, but this does change at times. Due to limited availability, I ask that you give 24 hours notice if you need to cancel an appointment. This allows time for other clients to take that time if needed. All no shows/late cancellations (less than 24 hours notice) will be reported to BetterHelp. No showing 2 appointments within a 6 month period will result in being referred for in person counseling or to another BetterHelp therapist. Late canceling and/or no showing 2 appointments within a 60 day period may result in being referred out, as well. While I understand that things come up, I do ask for 24 hours notice for cancellations. If you stop treatment/have a lapse in payment that causes you to become “inactive,” I may not have availability to see you if you return. I keep a small number of active clients and due to limited time I cannot hold places on my caseload for inactive clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to walk beside you and be your partner in this journey.
Nikki Layne
Hey y’all, I’m Nikki Layne, a Licensed Professional Clinical Counselor (LPCC) based in Kentucky, with over 9 years of experience in individual and group counseling. Through my work in community mental health, Inpatient Rehabilitation, and school settings, I specialize in helping clients navigate challenges related to stress and anxiety, LGBTQI+ issues, motivation, self-esteem, addiction, and depression, among other mental health concerns. My journey into counseling stems from my own experiences with self-identity, anxiety, and depression in a resource-limited rural community. I am passionate about fostering an open and safe environment where clients can share their thoughts and feelings without fear of judgment. I commend you for taking the courageous step to seek therapy. As an eclectic counselor, I draw from various therapeutic approaches, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). This allows us to tailor our sessions to your unique needs and goals. I am inspired by witnessing clients face and overcome challenges, and I am dedicated to supporting you in achieving your full potential. My practice hours for BetterHelp are Wednesday and Thursday from 5:30 to 7:30 PM, Saturday from 12 to 2:30 PM, and Sunday from 1:30 to 4:00 PM. However, my schedule may vary weekly, so feel free to send me a message; I strive to respond to messages at least once each morning and once each evening, sometimes more! You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. If you are in crisis, please contact emergency services, call 911, go to your local emergency department or call 1-800-273-TALK (8255) or 988 for immediate support. I look forward to working with you and providing support as we navigate challenges together!
How to find a therapist for counseling in Monterey
Finding the best therapist close by in Monterey can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Monterey that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Monterey. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Monterey, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Monterey region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Monterey or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Monterey therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Monterey area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Monterey, elsewhere in Owen, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Monterey area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Monterey therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Monterey due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Monterey may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Monterey online therapy platform verified?
Therapists in Monterey, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Monterey psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Monterey above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Monterey provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Monterey?
One of the potentially rewarding aspects of working with a Monterey therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Monterey therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Monterey therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 40359 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Monterey counselor?
Before seeing your Monterey therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Monterey therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Monterey licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Monterey counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Monterey, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Monterey has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Monterey, Kentucky
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Monterey therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Monterey:
40359