Therapists in Sparta, KY - Find A Licensed Therapist In Sparta
Candice Alig
Clinician serving Sparta, KY
License Type(s): MS, LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
Hi! My name is Candice and I am a licensed professional clinical counselor; holding my independent license in both Kentucky and Ohio. I have been working in the mental health field for over 7 years. I have served as both an individual and group counselor for people struggling with addictions, anxiety, depression, self esteem issues, communication troubles, family and/or relationship conflict, and much more. I have extensive knowledge in substance abuse issues, having worked with that population for nearly 5 years. I obtained my bachelor's degree in anthropology and master's degree in clinical mental health counseling, both from Northern Kentucky University. I have always been interested in learning about people through their stories and decided to become a counselor in hopes of making a positive impact in people's lives. I understand that seeking counseling can be a big (and sometimes scary) step, therefore I embrace my clients with kindness and without judgement. I enjoy assisting clients in identifying their own strength and using these to achieve the life they desire (and deserve). I do this by utilizing mostly CBT, ACT, and MBSR strategies, tailoring these to my client's needs. I am grateful for the privilege to work along side of you as you take this step in your life!
Amelia Williams
Clinician serving Sparta, KY
License Type(s): MS, LMHC, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience offering psychology treatment
Sometimes in life we just need extra help in dealing with struggles we are experiencing. As a Licensed Mental Health Counselor with over 25 years of experience, I am here to help you progress forward, to help you to reach your goals, and to help you as you move towards your next level in life. I believe in working with you in a respectful, warm, compassionate, realistic and nonjudgmental manner. I utilize Cognitive Behavior Therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy and Trauma Focused Therapy. As we work on the treatment plan, you may have some homework to do that will enable you to practice new strategies. Tools will be given to you during therapy. We will work together so you will become stronger and be empowered to experience the best part of yourself.
Chase Longnaker
Clinician serving Sparta, KY
License Type(s): MA,LMFT,CFRC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
7 years of experience offering psychology treatment
Hello, My name is Chase Longnaker and I am a Licensed Marriage and Family Therapist in the State of Kentucky. I am an experienced clinical professional with a demonstrated history of working in the mental health care industry. Some of my skill sets include leadership, provision of therapeutic services and mental health/ behavioral assessments to individuals and families experiencing PTSD, Major Depression, Anxiety, ADHD, Suicide, Self-Harm, and Oppositional Defiance Disorder related symptoms. Crisis management and safety plan development, detailed treatment plan development, and organizational/ professional documentation skills in keeping detailed, confidential client records. As a LMFT professional I have had the opportunity to counsel a diverse population of clients economically, geographically, and culturally. My primary focus has been working with children (ages 7 to 11), adolescents (ages 12-17), and young adults (ages 18+). In addition to working with these age groups I also have clinical experience working with adults, marital couples, and families. Recently I obtained my CFRC Certification through Academy Hour. This certification has prepared me to work with first responder individuals (police, fire fighters, EMT, and others), their families, and their communities in the state of Kentucky. As a mental health professional, one of my primary goals is to utilize empathetic, genuine, and evidence based counseling approaches to help provide impactful changes in individuals and families. My primary areas of clinical modalities include Cognitive Behavioral Therapy , Solutions Focused Therapy, Bowenian Family Therapy, and Basic Level EMDR Therapy. The clinical experience that I have obtained as a therapist has taught me that people are resilient and under the right circumstances and stressors have the desire and drive to change for the better. This resiliency and drive in people is where I find true passion and inspiration to serve as a mental health professional. Having the opportunity to guide clients to breakthrough moments is what makes me passionate about my job. This same passion is what also drives me to play a part in helping individuals and families process the past, heal in the present, and move towards a positive and meaningful future. I hope that this information provides you with a little insight into who I am on both a professional and personal level. Thank you, and I look forward to the opportunity to help both you and your family on your therapeutic journey. My Educational Credentials Include: Licensed Marriage and Family Therapist in Kentucky Campbellsville University Masters in Marriage and Family Therapy Certified First Responder Counselor (CFRC) Training EMDRIA Approved EMDR Basic Level Training My Specialties Include: Anxiety Disorders, Attention Deficit Disorder, Child Abuse, Christian Counseling, Cognitive Behavioral Therapy, Crisis Intervention, Marriage and Family Therapy, Parenting Issues, Post-Traumatic Stress Disorder and Stress Management
Phyllis Lonneman
Clinician serving Sparta, KY
License Type(s): JD, MA, MS
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years of experience offering psychology treatment
I have been an attorney for 40 years, college professor, mediator and finally when I began thinking about slowing down, I decided that all the years of working with divorce clients, criminal clients, abused children and adults gave me the background to help people in another way. My background leads me to believe labels should not apply to adults or children in therapy. It takes a huge amount of courage to seek help from a stranger but the reward of living a happier life makes it worth the your time. No one likes change but sometimes change is good and a challenge. My approach when working with clients is the person-centered approach and we work together for the your good. The best way to describe how I work with my clients is with passion and genuine concern for their progress in becoming a better version of themselves.
Debra Aquino
Clinician serving Sparta, KY
License Type(s): MSSW LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
3 years of experience offering psychology treatment
I am an LCSW therapist licensed in Kentucky with over 5 years of experience working as a psycho counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, motivational-interview, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Daniel Alpiger
Clinician serving Sparta, KY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression anxiety. I graduated from the University of Texas A&M - Commerce and have been licensed in Kentucky since 2013. I was raised in Louisville and am pleased to be home and serving my fellow Kentuckians. I prefer an interactive style of therapy where the client is the expert in their care and the therapist's role is to assist them in reaching their objectives. A successful client/ therapist relationship will leave the client feeling heard, respected, and more confident in their daily life. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. The client takes the lead in therapy and I will modify my approach to meet your needs. The bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting you in that journey in every way that I can.
Coral Haynes
Clinician serving Sparta, KY
Mental Wellness Specialties: Relationship issuesSelf esteemCoping with life changesCoachingADHD
29 years of experience offering psychology treatment
I am Coral Haynes, a Licensed Professional Clinical Counselor, licensed in Kentucky, with 29 years of professional experience in the mental health and wellness field. This means over the years, I have gained a wide variety of experience - but I do not claim to be an expert in everything! I have a special interest in empowering women. (Just to clarify - this is not an anti-male approach!) It has been my experience that women are often so focused on relationships, that they neglect their own desires and needs. So my focus is helping women figure out who they are, what they want, and how they can continue to nurture their relationships, while also building a life that is genuine and personally satisfying. I also have significant experience working with men, who often seek help to improve relationship skills, deal with career issues or changes, or to learn to better deal with - and communicate about - their emotions. (All kinds of) Relationships are complicated - and messy! This is another area that I have experience in - with a focus on communication skills, seeing things from each other's perspectives, and finding ways to love each other better. In addition, I really enjoy helping people with: Personal growth and wellness Executive and Professional coaching Motivation Self esteem /Confidence Coping with life changes Boundaries Divorce Recovery Parenting Strategies Stress and Anxiety Depression I also have experience with a variety of other clinical diagnoses and populations that I don't currently serve, but which helps round out my overall understanding of people and of the field of mental health. My counseling techniques are tailored to each individual client and their particular issue(s), as well as their personality and communication style. My goal is to meet each client where they are and help them gain the life tools they need to move forward in a positive and lasting way. Some therapeutic models I often utilize are: Cognitive Behavioral Therapy (CBT), Gestalt Therapy, Reality Therapy, Humanistic Therapy, and Psychodynamic Therapy. For more information on these models, please just ask. I am happy to provide additional information. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to partnering with you! *Please note that I currently only have weekday, daytime availability. If you need evening or weekend time slots, you may want to try a different therapist that can better accommodate you. **Also, please note that since I also have in-person appointments for my private practice that can not be blocked out on my BetterHelp Calendar, I am unable to show many open time slots without fear of double booking. Therefore, the BetterHelp calendar is NOT an accurate portrayal of my availability. Please reach out to me to schedule appointments, so that I can better prevent double booking. Thanks and I look forward to working with you!
Marlon Buckley
Clinician serving Sparta, KY
Mental Wellness Specialties: AddictionsRelationship issuesAnger managementSelf esteemDepression
8 years of experience offering psychology treatment
I am licensed in Kentucky with 8 years of professional work experience. I am Army Combat Veteran who has a passion for helping others find there purpose and become good at it! I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Charmaine Smith
Clinician serving Sparta, KY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
14 years of experience offering psychology treatment
I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melanie Jarmon
Clinician serving Sparta, KY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
5 years of experience offering psychology treatment
I am licensed in Kentucky with over 15 years in the mental health field. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I also have over 20 years of experience working with adolescents and teenagers. I strive to provide mental telehealth counseling services to help promote individual growth and positive mental health. I understand that each client I work with is a unique individual influenced by his, her or their culture, family, values, beliefs, and personal identity. I strive to honor and respect the uniqueness of each person I treat. I seek to decrease mental health suffering in clients, while I seek to promote a positive sense of self and self-esteem. I seek to lessen the experience of anxiety and worry which can inhibit one’s enjoyment of life, while I seek to help clients nurture and discover ways to enjoy and make the most of their lives. I seek to assist clients to engage in healthy behaviors, and I seek to increase clients' sense of meaning and purpose in life. I also endeavor to promote better functioning and satisfaction in clients’ school and/or work, personal interests, and in their relationships. When working with children and families, I aspire to strengthen emotional bonds and improve communication. I offer a common goal of providing quality, effective, empathic treatment to the whole person. My goal is to guide individuals and families toward better functioning in all areas of their lives. All treatment is grounded in researched-based interventions and theories and is delivered in an ethical manner, always with respect for the client. I understand that therapeutic services may not be the only treatment or service that will promote the growth of the individual in all aspects of who they are, and therefore I may facilitate a referral to other treatment providers and/or professionals in order to help clients actualize their full potential. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rhonda Sexton
Clinician serving Sparta, KY
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
10 years of experience offering psychology treatment
I am a Licensed Clinical Professional Counselor (LPCC) based in Kentucky with 10 years of professional work experience. My experience comes from providing mental health and behavioral counseling for adults with a variety of presenting issues, including stress, anxiety, addiction, motivation, self esteem, confidence, relationship issues, communication and coping with life changes. My therapy style and approach draws from Gestalt, Cognitive Behavioral Therapy and Reality Therapy. A top priority for me is to meet you where you are and collaborate treatment and my approach to what will work best for us as we work together to meet your goals. I strive to treat the therapeutic relationship, and you, with compassion, respect and warmth. It takes courage to step out of your comfort zone and initiate change for a more happy and fulfilling life. If you are ready to take that step, I am here to support and empower you.
Courtney McKinney
Clinician serving Sparta, KY
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionADHD
4 years of experience offering psychology treatment
I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shemika Whiteside
Clinician serving Sparta, KY
Mental Wellness Specialties: LGBTTrauma and abuseGriefBipolar disorderDepression
6 years of experience offering psychology treatment
I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jeremeka McBride
Clinician serving Sparta, KY
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemDepression
9 years of experience offering psychology treatment
Welcome! My goal is to provide quality services to clients by establishing relationships that encourage growth and mutual respect. I am a licensed clinical social worker who has been providing therapy services for over 5 years. I believe therapy is a tool that you can use to navigate anything, big or small. I believe that therapy is beneficial to everyone and being in therapy allows you to express yourself in a judgment free environment. I am licensed and trained to work with children, adolescents, adults, and families with varying levels of psychological and relational concerns. My primary therapeutic use is solution-focused counseling and Cognitive Behavioral Therapy. I am here to guide you, advise you, provide strong active listening skills, support, and direct you in finding the solutions to your struggles. My goal is to use my best judgement and experienced clinical skill sets to direct you along your journey I look forward to working with you!
Jocelyn Huie
Clinician serving Sparta, KY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) in both Kentucky and Indiana, with four years of clinical experience, providing Intensive Outpatient services to children and adolescents. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Sparta
Finding the best therapist close by in Sparta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sparta that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sparta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sparta, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sparta region and in the state of Kentucky. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sparta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sparta area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sparta, elsewhere in Gallatin, or in the greater state of Kentucky. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sparta area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sparta therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sparta due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Sparta may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Sparta online therapy platform verified?
Therapists in Sparta, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sparta psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sparta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sparta provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Sparta?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sparta therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in KY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 41086 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sparta counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sparta therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sparta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sparta counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sparta, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Sparta has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Sparta, Kentucky
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Sparta therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Kentucky zip codes by BetterHelp therapists in Sparta at an affordable cost:
41086
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