Keeping your head above water is not always so simple when you are struggling with depression. The depressive thoughts in your head will sometimes work to pull you down. Your best efforts will not always feel like they are enough to keep you afloat. It can be frightening and frustrating to feel this way and you need to have someone to turn to when things start to become too much.
A Wilmore-area online counselor can act as you lifeguard in a situation like this. They will be able to pull you up and will keep you from succumbing to the problems that depression can cause in your life. You can get through these issues together with the help of the counselor. Relying on their advice and their companionship will even see you through the darkest times so do not hesitate to make contact today.

Jenna Auxier
Hi! My name is Jenna Auxier. I am an LCSW with a licensed issued in the state of Kentucky. I have 5 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, addictions, trauma, and crisis counseling. I am experienced in many counseling techniques such as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Seeking Safety, and Motivational Interviewing. I ultimately will pick the technique that is best for you. My first few sessions will start with asking you some questions to get to know you. You can also ask me any questions you would like as well! I want our first few sessions to focus on building a trusting and therapeutic relationship. Our next steps will be developing a treatment plan. I want you involved in the treatment planning sessions because I believe if you are apart of developing your goals, you will be more likely to stick to them. My therapy sessions are always focused on you and what you need. I will empower you by teaching you tools you can use outside of our sessions. I will guide you on the path you feel is best. I treat our sessions as a team based. We are both actively involved during our time together. I applaud you for taking the next step in your journey to seek counseling. I know this can be vulnerable and uncomfortable, but know there is so much strength in you to take this step. I look forward to working with you!

Dr. Gina DeArth-Pendley
Hello! I commend you for reaching out to gain counseling help with the challenges you are facing. I would be honored to work with you. Please allow me to share my professional background with you. I am a Licensed Clinical Psychologist who has been in the counseling profession for over 20 years. I earned my doctorate degree from the University of Notre Dame where I gained invaluable research and counseling experience in Family Systems, Attachment, and Interpersonal therapies. I have extensive counseling experience working with children, adolescents, and adults in outpatient and inpatient mental health agencies, as well as juvenile justice and alternative school settings, across the US, including Washington, DC, Maryland, California, Indiana, and Kentucky. I have worked with clients with a wide range of concerns including ADHD, depression, anxiety, personal growth challenges, prejudice and discrimination, couples counseling, family conflicts, parenting issues, problems with self-esteem, compassion fatigue, and developing a healthy sense of self. My counseling style and approach includes interventions from Person-Centered therapy, Cognitive-Behavioral Therapy, Positive Psychology, Multicultural Psychology, Self and Interpersonal Psychology, Attachment-based therapy, Narrative therapy, and Existential therapy. My therapeutic style involves active listening and creating a safe, non-judgmental environment in which we can work together as a team to develop strategies that will help you make positive changes in your life. I will provide you with guidance, encouragement, and concrete tools whenever possible to help you reach your goals and overcome obstacles standing in the way of those goals. I look forward to hearing from you soon!

Vivian Fleming
I am a License Professional Clinical Counselor Supervisor living in Kentucky with over 18 years experience. I have experience in multicultural populations to include living and working in remote Alaska and am a military veteran with overseas experience . I have worked with clients with varied concerns to include: Depression, Anxiety, Trauma and Abuse, Grief and Loss, phase of life, ADHD and others. My style to counseling is approachable and conversational. The therapeutic relationship is built upon honesty, non judgmental, respect, compassion, privacy and sensitivity. The approach is based upon the client's needs and personality. Approaches may include: Cognitive Behavioral, Rational Emotive, Dialectal Behavioral, Person Centered and Eye Movement Desensitization and Reprocessing. Life is a journey that may have rough patches along the way. It is every okay to ask for help and I look forward to helping you along the way.

Steven Duff
I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression and various mood disorders. I am also trained in EMDR, Accelerated Resolution Therapy, and Gottman for Couples. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Teah Moore
I am a licensed clinical counselor in Kentucky with 15 years of professional counseling experience. I am also licensed in Georgia as well. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In addition to my counseling experience, I have over 20 years of experience working in social services with teens transitioning to independence, families in crisis, adoption, foster care, and return home services. Lastly, I enjoy working with single Christian women in self-discovery, seeking fulfilling relationships with others. The journey towards gaining a sense of connectedness is worth the work.

Janice Sowell
Hello, my name is Janice Sowell. I am a Licensed Professional Clinical Counselor in Ohio and a License Professional Clinical Counselor in Kentucky. In 2023, I was approved to practice as a License Professional Counselor in Tennessee. I received a Master of Education with concentration on Professional Counseling and Human Development with specialization in Mental Health Counseling from Lindsey Wilson College, Columbia, Kentucky, in 2016. I work in a Trauma informed setting, providing therapy and crisis intervention. Much of my work has focused on treatment of various mental health issues such as trauma, depression, anxiety, domestic violence, conflict resolution, sexual abuse, and grief. Hence, I will work from a place of compassion, authenticity, and collaboration. My goal is to provide a supportive environment where your initial concerns are explored, goals developed, along with discovering your strengths and resources as we move towards what really matters to you. My approach is elective, meaning I will use the best therapeutic approach for each individual client. I am primarily a Cognitive Behavioral Therapist. I believe that our thoughts influence our emotions and behaviors. Therefore; I deem that the therapeutic relationship can be a vehicle for change. It takes willpower to seek a more gratifying and happier life that is necessary for a positive change to take place. I am here to support you as you make positive changes in your life, to achieve your goals. Thank you for the opportunity to serve. I look forward to collaborating with you!

Jason Rickard
I have held a Licensed Professional Certified Counselor certification in Kentucky since 2001. I am a retired educator with a combined experience of 27 years as a mental health therapist, classroom teacher, and school counselor. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the author of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dana Peterson
I am licensed in the states of Georgia and Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Taylor Roberts Carneal
I am licensed in Kentucky with 10 years of professional work experience working with both adults and teens. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Regina Hancock
I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Kentucky
What types of therapists are available to clients in Wilmore?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Wilmore that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Wilmore available through BetterHelp are accredited as psychologists to help individuals and couples. Wilmore therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Wilmore therapists are trained in any type of therapy in the Wilmore region and in the state of Kentucky.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Wilmore can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Wilmore may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Wilmore offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.