Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Marsha Hayes

Offering therapy in Louisiana
License: LPC-S
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
16 years of experience

I am a Licensed Professional Counselor (LPC) in Louisiana and Arizona with over 15 years of experience working with adults in a variety of settings. I believe counseling should result in solutions that can be used again if the need arises. I approach counseling from a combination of person-centered, cognitive-behavioral and solution-focused therapies to provide strategies that promote better functioning in your everyday life. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) which has been used to help people heal from symptoms associated with PTSD, depression, grief and anxiety. I believe everyone should be treated with respect and not feel judged. I do my best to provide a safe and open atmosphere where you can feel comfortable to be yourself. I look forward to meeting and working with you!

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Nikolya Sparks

Offering therapy in Louisiana
Stress, AnxietyDepressionCoping with life changesCompassion fatigueADHD
25 years of experience

Welcome to the world of counseling! Ms. Nikolya T. Sparks holds a B.A. in Psychology from Grambling State University and an M.A. in Counseling & Guidance from Louisiana Tech University. Licensed as a Professional Counselor in Louisiana and Nationally Certified Counselor, Ms. Sparks is also Certified Grief Informed Professional, Complex Clinical Treatment Provider, Certified Dialectical Behavior Therapy, and Certified Advanced Grief Specialist with 30 years of clinical experience. Currently licensed in Louisiana, Ms. Sparks is here to listen, act, and provide the support you need. Contact me today to begin your journey to wellness! https://www.betterhelp.com/nikolya-sparks/ I am a native New Orleanian & proud member of the #WHODAT Nation. I encourage a healthy work-life balance & indulgence in self-care. Some of my self-care activities include prayer, journaling, spending time with my family, festivals, spoiling my two fur babies Bernie & Lady Lola, reading, planning (I’m a proud Planner Babe), traveling & serving my community. I am a Life Member of Alpha Kappa Alpha Sorority, Inc. I am also mother to one son, Brian Christopher. I'm also fortunate enough to have several "bonus" kids.

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Ashley Bailey

Offering therapy in Louisiana
Stress, AnxietyGriefSelf esteem
3 years of experience

Hi and congratulations! You've made the first step on your journey to being the best you possible. I'm here to help. I am licensed in Louisiana with 3 years of professional work experience. I specialize in treating adults with depression, anxiety disorders, and grief processing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

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Dr. Aurthur Goodwin

Offering therapy in Louisiana
License: DPC-Doctor of Professional Counseling ,LPC,BC-TMH
Stress, AnxietyAddictionsLGBTFamily conflictsDepression
7 years of experience

My formal education has prepared me to counsel individual adults, adolescents, and children; groups; couples; parents; and families. I have completed specific course work in working with at-risk youth, LGBTQ population, individual with gender related issues, chemically dependent individuals, individuals/group in crisis situations, and clients with personality disorders. Currently, I hold a doctorate in professional counseling and a license of professional counseling. I currently work as a director of therapeutic service and student support service for a achievement school district in the Delta of Mississippi. Counseling Background I have worked with the following populations: Elderly (Caring Days, Community Counseling Services), Intellectually Disable (Community Counseling Services), At-risk youth children/adolescents with behavioral, emotional, and psychiatric issues (Diamond Grove Center), addicts, and college population. As previously stated, I offer individual, group, and family services to individual with personal, behavioral, emotional, and psychiatric issues. My theoretical orientation is Reality Therapy, which is cognitive based in its approach, due to my alignment with William Glasser perspective on human nature and behavior. His beliefs align with not helping people find defenses for their negative or inappropriate behaviors, but helping them acknowledge their behavior as being inappropriate or negative and then to learn how to act in a more logical and productive manner.

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Jena Ourso

Offering therapy in Louisiana
Stress, AnxietyAddictionsLGBTTrauma and abuseParenting issues
11 years of experience

I am licensed in Louisiana with 11 years of professional work experience. I have a wide variety of experience in helping clients with stress, grief, trauma, mood disorders, PTSD, ADHD, Autism Substance Use, Codependency, LGBTQIA- related issues as well as BDSM and kink related challenges. I believe in treating everyone with respect, sensitivity, and compassion. You and I will work together as a team to achieve the outcomes you desire from therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

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Lona Champagne

Offering therapy in Louisiana
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
14 years of experience

I am licensed in Louisiana, Ohio, Washington, and North Carolina, with 12 years of professional work experience. I have experience helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

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Heather Graham Chellette

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
14 years of experience

I am licensed in Louisiana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sara Hyde

Offering therapy in Louisiana
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
43 years of experience

I am licensed in Louisiana with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karmyn Levy

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kiley Cedotal

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
30 years of experience

I am licensed in Louisiana with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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