If you are looking for online therapy options, Alexandria, LA has a variety of licensed professionals who provide mental health services to support your well-being. These therapists can help you develop necessary coping skills and effective stress management techniques.
In Alexandria, therapists often create a non judgmental environment where clients can work through difficult moments and achieve personal growth. This approach tends to be especially beneficial for addressing behavioral problems and fostering positive change.
Many therapists in the area have connections with Northwestern State University, offering a range of expertise and experience. Some therapists are also LPC-S certified, ensuring high standards of care. They provide a supportive and compassionate space for clients of all ages to explore their concerns.
For those seeking to make positive change in their lives, scheduling an appointment with a licensed therapist in Alexandria can be a crucial step towards achieving mental health goals.
Please see the therapist profiles below for more information on the different therapists available online.
Norma Clark
I am a Licensed Professional Counselor in Texas and in Louisiana with over 12 years of experience in individual and group therapy, primarily in crisis and trauma. I have worked with clients of varying diagnoses, including depression, anxiety, bipolar, PTSD, psychosis, as well as substance abuse and dual diagnosis. Most of my clients have been adults, but, in addition, I have over two years of experience working with families, including couples, parents, children, and chronically suicidal teens. I have used all kinds of creative interventions, including art, music, animal-assisted, Tai Chi, yoga, mindfulness, writing, and life narrative. My primary goal is to help you identify, manage, and work through any emotional or behavioral problems that impede your quality of life. My role as a therapist is not to judge, but rather to listen and provide support while you work to face problems head-on. I will guide you to navigate to the root cause of your personal crisis, while learning valuable coping skills that will help you stabilize your mood and behaviors
Sharron Lewis
I am a Licensed Clinical Social Worker in the State of Louisiana. I received my Master of Social Work at the University of Washington in Seattle in 2001. I worked for the Veteran's Administration Hospital in Seattle in inpatient psychiatry for two years before returning to my home state of Louisiana to be near family. Since 2003, I have worked in Child Welfare, Community Mental Health, and private hospital. For the last 13 years, I've been the Clinical Director for an Intensive Outpatient Program, providing group and individual psychotherapy. My therapy style draws from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Self-Compassion Therapy. I tend to center around body-mind based therapies which utilize healing the brain to heal the mind and increasing body awareness. My clients tend to describe me as safe and warm. We will work together to clarify your goals for therapy and to develop an individualized plan of care. My passion is to see individuals grow and heal. I'm excited about being a part of your healing journey. There are many life issues that cause us pain and it is a brave step to begin counseling. Ready to begin!
Leah Pace
Welcome! I know it is a big decision to engage in therapy and I’m excited to help guide you while you achieve your goals. I am a Licensed Clinical Social Worker and graduated with my MSW from Stephen F. Austin State University in Texas. I have worked as a Social Worker for 16 years in a variety of behavioral health settings including outpatient settings (clinic and community based), inpatient setting (behavioral health hospital), school based, group therapy, crisis intervention, long term care facilities for the aging, as well as case management. I believe in helping individuals and families improve their entire system and environment that surrounds them. The majority of my experience has been in helping clients overcome or cope with symptoms of PTSD, depression, anxiety, relationship issues, family issues, grief, and anger management. I also have experience assisting individuals cope with trauma and am trained in EMDR as well as TF-CBT. My style is caring, direct, and client centered. I want to help others achieve what they want in life. I am non-judgmental and believe that everyone can improve their quality of life and happiness, but some people require different routes to achieve this. Life is hard so it is okay to ask for some help to find our way! I look forward to working with you!
Emily Bailey
Welcome! My name is Emily. I am a mother, partner, friend, daughter, and all-around real-life person just like you. I am a Licensed Professional Counselor in the state of Louisiana with a masters degree in Marriage and Family Therapy. Since becoming licensed in 2006, I have worked with individuals, couples, and families. I have worked with children, teens, adults, and geriatric clients. I am a person-centered therapist that adapts my style to the client and the situation. My counseling style is warm, friendly, and casual. I see the counseling process as one in which you and I work to develop trust and respect for one another in order to work as a team in identifying and interrupting cycles of problematic behaviors, develop adaptive life goals, and implement strategies to help you achieve those goals. There are a lot of "right" ways to do therapy. I have utilized and studied several counseling theories and techniques over the years. My style could be described as eclectic since I use techniques from many different theories in my practice. Some of the therapeutic approaches I tend to utilize in therapy include: Cognitive-behavioral therapy, Dialectical behavior therapy, Narrative therapy, Strategic therapy, Acceptance and Commitment Therapy, Eye movement desensitization and reprocessing, systems theory, Mental Research Institute theory, Structural therapy, Mindfulness, and Solution-focused therapy. I work with BetterHelp full-time and hold sessions on weekdays. My typical hours are as follows: Monday: 8am - 6pm Tuesday: 8am - 3pm Wednesday: 8am - 3pm Thursday: 8am - 6pm Friday: 8am - 6pm I look forward to meeting you and getting started on the therapeutic journey! Emily
Dontrell Turner
Hello. Call me " Trell." I am a licensed clinical social worker with over 20 years of experience in the field. I aid individuals across the life span who are struggling with their emotions, navigating life situations, illness and in decision making. My approach is evidence based, holistic; trauma informed, practical and direct. The models of care used include, but are not limited to, CBT, DBT, Motivational Interviewing, Somatic Psychotherapy and Mindfulness Practices. I am non-judgmental. In my sessions, you are free to be your authentic, uncensored self. If you are looking to reduce your symptoms, improve interpersonal relationships, expand your tolerance for distressing situations, improve your quality of life and see marked behavior change, then I'm the therapist you should connect with.
Brianne Phillips
Welcome! My name is Brianne Phillips. I am a Licensed Clinical Social Worker in Kansas, Missouri, North Dakota, and Louisiana, and hold the credential of a Registered Play Therapist-Supervisor. Over the past 17 years, I have spent my time as a social worker in various settings: in schools, in private practice, in a hospital, with youth in foster care, and with survivors of domestic violence. Even though the settings were all different, one thing stayed the same. Our success and challenges are influenced by our lived experiences and our perceptions of these experiences. I have helped people cope with change, parenting challenges, relationship stressors and conflicts, trauma, and managing the everyday stressors that go along with life in general. When I’m working with clients, I genuinely want to get to know you. Starting sessions with a new therapist can seem a bit intimidating. Making sure you feel heard and valued is important to me. I want you to know you’ve got someone in your corner. For me, learning about the different parts of your life is important as we embark on this journey. As a social worker, I believe in taking a holistic approach to therapy; looking at the big picture rather than one tiny segment. Once we see where you fit into the big picture and how your perceptions and experiences have shaped your behavior, we can begin to challenge your thought processes to change your thinking and/or past behaviors. We all know the saying, “If you continue to do the same thing, you’ll continue to get the same result.” I am confident that as a team, you and I can take on the challenges you’re facing, so you can try new ideas and begin to see positive results.
Bryanca Coleman
I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with relationship issues, sleeping disorders, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Outside of therapy sessions, I am active member of the Delta Sigma Theta Sorority Incorporated and passionate about helping others and surrounding various communities.
Kiana Washington
I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melissa Williams
I am a licensed therapist in Louisiana with 18 years of professional experience, specializing in helping clients navigate trauma and abuse. I graduated from Nicholls State University with a Master’s degree in Psychological Counseling, which laid the foundation for my comprehensive understanding of mental health and therapeutic practices. Throughout my career, I have worked extensively with survivors of domestic violence and sexual assault, providing them with the support and tools needed to heal and reclaim their lives. My extensive experience has equipped me with a deep empathy and a nuanced approach to addressing the complex needs of trauma survivors. I believe that you are the expert of your own story and possess numerous strengths that will aid you in overcoming your challenges. My approach to therapy is client-centered and trauma-focused, ensuring that your unique experiences and needs guide our work together. I emphasize a holistic perspective, recognizing the importance of addressing not just the psychological aspects of trauma but also the physical, emotional, and spiritual dimensions to support your overall well-being. Taking the first step to sign up for therapy requires courage, and I am proud of you for making this important decision. It is an honor to be part of your journey toward healing and personal growth, and I am committed to providing a safe, supportive, and empowering environment for you to explore and overcome your challenges. I look forward to working with you!
Rhenda Hodnett
I am a Licensed Clinical Social Worker in Louisiana where I received a Master of Social Work and PhD., in Social Work from Louisiana State University. I have experience in helping clients adjust to a variety of issues and transitions common in midlife and beyond namely retirement related issues or career change, grief and loss, and relationship issues. I also specialize in the treatment of insomnia for those who do not want to be dependent on medication for sound sleep. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to help you move from just surviving to thriving.
How to find a therapist for counseling in Alexandria
Finding the best therapist close by in Alexandria can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alexandria that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alexandria. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alexandria, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alexandria region and in the state of Louisiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Alexandria or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Alexandria therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alexandria area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alexandria, elsewhere in Rapides, or in the greater state of Louisiana. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alexandria area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alexandria therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alexandria due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Alexandria may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Louisiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Alexandria online therapy platform verified?
Therapists in Alexandria, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Alexandria psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alexandria above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alexandria provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Alexandria?
One of the potentially rewarding aspects of working with a Alexandria therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alexandria therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alexandria therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in LA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71306 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Alexandria counselor?
Before seeing your Alexandria therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alexandria therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alexandria licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alexandria counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alexandria, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Alexandria has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Alexandria, Louisiana
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Alexandria therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Alexandria:
71301, 71302, 71303, 71306, 71307, 71309, 71315