Therapists in Grambling, LA - Find A Licensed Therapist In Grambling
Grambling, Louisiana was settled early by European explorers who were drawn to the area by its natural beauty. Today, the area is ripe with canoeing or paddleboat adventures. The European influence in Grambling’s food is still prevalent as the smells of Cajun and Creole spices infiltrate the air, begging your taste buds for a taste. When beautiful sights and spicy aromas fail to wake up your senses because of a mental health concern, it’s time to seek help.
What’s so wonderful is that you don’t have to steer your canoe clear from the wonderful sights, sounds, and smells of Grambling. Just match up with a treatment specialist in the Grambling area who can talk with you and help sort things out.
Melissa Averett
Clinician serving Grambling, LA
License Type(s): M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment
My name is Melissa Averett. I’m a Licensed Professional Counselor. I earned my Master Degree in Education Counseling at Southeastern Louisiana University in 2008. I’ve worked 4 years in a residential setting with woman recovering from addiction. I also worked 9 years providing outpatient counseling to adults for wide range of struggles and mental illness. I help Clients that have experienced the trauma of divorce begin the healing and forgiveness process. I use Person Centered Counseling to build rapport and help my clients identify their counseling need and set counseling goals. I use Cognitive Behavioral Therapy and Cognitive Restructuring to help clients identify, dispute and restructure maladaptive thoughts into healthier thoughts and beliefs. I like to teach my clients about healthy boundaries, how to improve self esteem, choices and consequences, healthy coping skills and assertive communication skills to improve relationships. I will make a great effort to demonstrated warmth and empathy as we work on difficult issues toward your therapeutic goals.
Renee Gaubert
Clinician serving Grambling, LA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience offering psychology treatment
I am a licensed clinical social worker (LCSW) from New Orleans, Louisiana. My expertise is in treating trauma-related disorders. I began my social work career as a housing case manager for fellow New Orleanians displaced by Hurricane Katrina, then worked as a domestic violence victim advocate through the Orleans Parish District Attorney's office. I also provided in-home mental health rehabilitation services and trauma-focused cognitive behavioral therapy throughout the greater New Orleans area for several years. Now I practice online therapy full-time from my home, serving adults across the country. My passion is helping others overcome adversity through authentic self-expression and safe, meaningful connection. I look at problems through an intersectional feminist framework and use cognitive behavioral interventions that help my clients manage overwhelming emotions, change self-destructive habits, improve personal relationships, and feel more in control of their lives. Cognitive behavioral therapy is considered the gold standard for treating anxiety and depression. It involves a lot of writing out our thoughts, feelings, and behaviors so that we can notice patterns and find alternative choices. This is why weekly Live Chat sessions, along with sending messages and completing worksheets in between sessions, are a perfect modality for this treatment approach. While the therapeutic relationship is a professional one, it's important that you experience me as a real person with genuine interest and care for you, so I'll share a bit about myself here. I identify as a bisexual cis woman, and an advocate for social justice. I am located in New Orleans, Louisiana where I have lived most of my life. I have a BA in sociology and women's studies from Loyola University and a master's in social work from Tulane University. I took a 3-year hiatus from social work to move to New York City, where I worked as a ballerina, yoga instructor, and Broadway theatre bartender. I started my private practice back in New Orleans when COVID hit. I share my home with my 3 pets: a goldador named Bella, a chihuahua-mix named Rex, and red-tail boa named Kaa. I like to take road trips, and most of my vacations are spent in a campground or at a music festival. I also perform with local community theaters and dance companies. Though most of the people I’ve treated have experienced trauma, it's not what brings most people into therapy. I start with the changes you'd like to see in your life right now. Having a supportive person you feel safe with and understood by is neither a luxury nor aid you have to qualify for; it's what all humans need to thrive. I will build a brave space with you, where you can explore how your past experiences have shaped patterns of thoughts and behaviors. You will clarify your values and learn to live them authentically in the present. Oftentimes this process involves uncovering and processing past trauma. I have found trauma is not something you get over, but something you move through. As a trauma survivor myself, I’ve experienced the transformative power of therapy from the client side, too. I know how much courage it takes to open up to someone new, and let them see who you are and who you want to become. I would be honored to step into your world and move through it with you.
Lamara Johnson
Clinician serving Grambling, LA
License Type(s): LCSW-BACS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
18 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW). I have experience in working with individuals who are experiencing difficulties with: anxiety, depression, grief, trauma, PTSD, anger management, relationship issues, couples/marriage/family concerns, life transitions, legal issues, substance abuse, and parenting. The different modalities of treatment that I subscribe to includes: cognitive behavioral therapy (CBT), family/marital therapy, person centered therapy, family system theory, structural family therapy, strengths based therapy, and solution focused brief therapy (SFBT). I believe in taking a strengths focused holistic approach to treatment. In taking that approach we focus on the bigger picture, while focusing on your positive attributes and strengths. We all go through difficulties in life; we can work through those difficulties together. You are welcome here. We will get through this together.
Kimberly Williams
Clinician serving Grambling, LA
License Type(s): MSW,LCSW,LMHP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
9 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker. I received my master’s degree specializing in Children, Youth and Families, from Louisiana State University (Geaux Tigers)! I understand that reaching out for support can be frightening, especially to a stranger, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psychoeducation, and life skills. My clinical modality is that of a client-centered approach focused on a strength perspective and cognitive behavioral therapy. I am very positive, honest, and comical, at times, but I also like to "keep it real" to help you get the help that you are seeking and achieve your treatment goals. A lot of my clients have referred to me as having an "old soul" because of my level of maturity and experience and my ability to relate to others on a diverse scale. I lead my practice with dignity, respect, confidentiality, and trust for every individual that entrusts me with their most personal and vulnerable circumstances. I will tailor our dialog and treatment plan to meet your unique and specific needs. *A little about me: I am a mother of 3 - a young adult male, a teenage girl, and a toddler boss! I love retail therapy, listening to inspirational messages, and reading self-development books. If you think that we would be a good fit, please do not hesitate to reach out to me! It would be my pleasure to assist you!
Leigh Partridge
Clinician serving Grambling, LA
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
26 years of experience offering psychology treatment
Hi! I am a Licensed Professional Counselor, a National Certified Counselor, and have over twenty-six years of behavioral health experience in a variety of diverse settings including public and private mental health clinics, schools, and hospitals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, motivation, ADHD, and trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines client-centered, mindfulness, and cognitive-behavioral. I will work with you, the client, to develop a treatment plan that focuses on your unique specific needs. My goal is to aid each client in reaching their full potential while learning to balance life’s challenges in a healthy manner. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Shawanda Woods-Smith
Clinician serving Grambling, LA
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
16 years of experience offering psychology treatment
Hello, thanks for taking the first step towards achieving an improved emotional balance. I am Dr. Shawanda M. Woods-Smith, a licensed Psychologist in the state of Louisiana with over 10 years of experience working with a wide range of people and concerns including depression, anxiety, relationship issues, career challenges, self-improvement, and grief/loss. I am proficient in providing therapy for individuals, groups, couples, and families. I find that the Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy and Person Centered Therapy approaches provide a foundation for facilitating change. My counseling style is supportive and collaborative resulting in the development of a uniquely specific treatment plan. Additionally, I have passion for providing psychoeducation to couples, parents, and individuals about the issues they may be having and how these issues are related to development, biological or social/cultural causes. It takes strength and courage to seek a more fulfilling and happier life. It appears that you a ready to take that step and I look forward to the opportunity to support and empower you.
Michelle Rutherford
Clinician serving Grambling, LA
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years of experience offering psychology treatment
It can be incredibly difficult to admit that you need help even though life is continually presenting bigger and scarier obstacles to overcome. You have already made an amazingly brave decision to seek counseling services and should be proud of yourself for taking that first step. I’m Michelle and it is my goal to provide you with a safe and warm environment where we can begin to cultivate a strong and authentic therapeutic relationship. I practice from an eclectic approach of evidence-based practices, adjusting each approach to your specific needs. My counseling style is relaxed, direct, and compassionate.
Steven Marshall
Clinician serving Grambling, LA
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
4 years of experience offering psychology treatment
Hello! I am very passionate about helping others and improving the well-being of all individuals. Although I received by master’s degree in counseling from Louisiana Tech in 2017, I have 8 years of experience working in the helping profession. I approach counseling from an integrative perspective which means I use a variety of theoretical approaches. My primary techniques are person-centered and cognitive-behavioral. Person-centered is important to ensure that respect and unconditional positive regard are shown towards the client. Cognitive-behavior perspective is used to explore patterns of thoughts, feelings, and behaviors in an effort to better understand the clients’ problems and to develop solutions. I have training in trauma, anxiety, depression and domestic violence. I work with clients in a variety of settings which include individual, as well as couples and family sessions. I also conduct group therapy. I see clients of all ages and backgrounds. The only exception is I do not work individually with children under five years of age. Specialties Eye Movement Desensitization and Reprocessing (EMDR) Emotional Focus Therapy (EFT) Motivational Interviewing Preschool PTSD Cognitive Behavioral Therapy Telehealth ADHD Relationship Issues Bipolar Disorder I am looking forward to working with you!
Karen Rice
Clinician serving Grambling, LA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
27 years of experience offering psychology treatment
I am licensed in Louisiana with 27 years of professional work experience. I have experience in helping clients with bariatric eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rebecca Tokay
Clinician serving Grambling, LA
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
17 years of experience offering psychology treatment
I am Licensed Professional Counselor (LPC) in Louisiana with 15 years of professional work experience - 10 of which I have been licensed. I have experience in working with children, adolescents, and adults who have problems with Attention Deficit Hyperactivity Disorder, Oppositional Disorder, Past and Current Trauma’s, Relationship problems between family, peers and teachers/authority figures as well as those with stress and anxiety, anger management, motivation, self esteem and low self-confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I usually focus on Cognitive Behavioral Therapy but am also trained in Solution-Focused Therapy, Grief Therapy and Trauma Induced Therapy. I believe that counseling is a relationship where you and I work together as a team to help you fulfill the goals you are wanting to achieve. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I really look forward to working with you!
Dr. Elizabeth Parr
Clinician serving Grambling, LA
Mental Wellness Specialties: Relationship issuesParenting issuesCareer difficultiesCoping with life changesADHD
18 years of experience offering psychology treatment
I am licensed in Louisiana with 18 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Julee Breaux
Clinician serving Grambling, LA
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
19 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with 19 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I have worked in various settings providing individual, group, marriage and family therapy to individuals of all ages and populations facing a variety of challenges. While working with clients I focus on meeting them where they are. In addition to providing talk therapy I also like to use other modalities such as videos, worksheets, therapeutic games, and mindfulness activities. I have utilized different theoretical approaches such as Cognitive Behavior Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, Humanistic Therapy, Narrative Therapy, Person - Centered Therapy, and Solution Focused Therapy. My focus is to allow you to feel accepted and heard by listening with empathy as you express your thoughts, feelings, and concerns. I will work to build a therapeutic rapport with you as we identify and work towards your personal goals.
Steven Nimrod
Clinician serving Grambling, LA
License Type(s): L.C.P.C.
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years of experience offering psychology treatment
I am a Licensed Clinical Professional Counselor in the state of Kansas and a Licensed Professional Counselor in the state Louisiana. I have over 30 years of counseling experience. My approach is holistic in nature. Utilizing tools and techniques derived from Cognitive Behavioral Therapy, my goal is to empower and nurture each individual in Mind, Body, and Spirit. It takes courage to seek a more fulfilling and happier life and to take the first step toward change. If you are ready to take that step, I am here to support and empower you throughout the journey. Life gets hard sometimes and there are many aspects/changes we are not able to control. Working together we can develop a plan of action to move forward toward a better, healthier well-being, fine tuning the Mind, Body, and Spirit. Utilizing a variety of tools and techniques, we can explore, mold, modify, and heal thoughts, feelings, and behaviors. I won't guarantee success, but my ultimate goal for you is to gain control of your thoughts, your feelings, and your behaviors in order for you to embody power and enhance your overall health, well-being, and present life situation.
Janell Birmingham
Clinician serving Grambling, LA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
21 years of experience offering psychology treatment
I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jasmine Scott
Clinician serving Grambling, LA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Grambling
Finding the best therapist close by in Grambling can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Grambling that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grambling. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grambling, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grambling region and in the state of Louisiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Grambling or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Grambling area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grambling, elsewhere in Lincoln, or in the greater state of Louisiana. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grambling area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grambling therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Grambling due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Grambling may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Grambling online therapy platform verified?
Therapists in Grambling, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Grambling psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Grambling above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grambling provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Grambling?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grambling therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in LA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71245 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Grambling counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Grambling therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Grambling licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Grambling counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Grambling, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Grambling has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Grambling, Louisiana
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Grambling therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Louisiana zip codes by BetterHelp therapists in Grambling at an affordable cost:
71245, 71270
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