This is Katina Smith's avatar and link to their profile

Katina Smith

Clinical therapist offering therapy in LA, Pollock
Counselor License Type(s): MA,LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

I am Katina Smith, a Licensed Professional Counselor (LPC) with Aspirations of Hope Counseling Services in Hammond, Louisiana. I earned my Master’s degree in Professional Counseling from Liberty University in 2014. My experience includes 20 years of social services experiences while working with individuals in diverse populations such as children, juveniles, geriatrics, elderly and adults with disabilities, adoption and foster care, substance abuse and mental health. This also includes 7 years of crisis intervention and prevention skills in serving children and survivors of domestic violence. As an LPC, I have experience with a wide variety of issues such as, post-traumatic stress disorder (PTSD), trauma and abuse, depression, self-esteem, coping with grief, anxiety, family conflicts, co-dependency, anger management, addiction, substance abuse education and treatment. As a LPC, I use a client centered approach to therapy. I am passionate about bringing positive change in people’s lives to strengthen minds and instill hope. When working with teens and adults, I prefer the use of Cognitive Behavior Therapy (CBT), Trauma Focused Therapy and Motivational Interviewing. Moreover, these therapeutic approaches will assist in addressing a multitude of behavior and emotional issues youth and adults are faced with on a daily basis. The goal of our therapeutic relationship will be to build rapport and provide you with tools to identify specific problems in your daily life, identifying negative thinking and reshape them; and be able to solve your current problems in a safe and non-judgmental environment. I passionately believe my empathy, compassion, and non-judgmental personality will immediately put you at ease to start your emotional healing. My goal is to STRENGTHEN MINDS AND INSTILL HOPE in others. I look forward to hearing from you soon!

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Marsha Watkins

Clinical therapist offering therapy in LA, Pollock
Counselor License Type(s): MA,LPC
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
6 years of experience

I see counseling as a collaborative process in which my clients and I work together to promote feelings of hope, healing, and empowerment. This process is done by creating a safe and trusting environment in which the client and I work together to identify goals; improve communication and coping skills; strengthen self-esteem; and create a sense of autonomy. I have experience helping clients of all ages in areas such as trauma, anxiety, depression, emotion regulation, family stress, and behavioral concerns. I believe in approaching the counseling relationship in the way that best fits the needs of each individual client. I have received extra training in EMDR (Eye-Movement Desensitization and Reprocessing), Cognitive-Behavioral Therapy, Compassion Fatigue, and childhood and adult trauma processing. I received a Bachelor's degree in Psychology from Louisiana Tech University, and a Master's degree in Clinical Mental Health Counseling from Louisiana Tech University. I am a Licensed Professional Counselor in the state of Louisiana.

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Kevin Boudreaux

Clinical therapist offering therapy in LA, Pollock
Counselor License Type(s): MA,LPC,CCTP
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

Hello! I am a Licensed Professional Counselor in Louisiana providing individual therapy for adults and adolescents dealing with a variety of issues. I have 9 years experience working with a wide range of problems including, depression, anxiety, bipolar, PTSD, trauma, relationship issues, self-esteem, grief, and substance abuse. The foundation of my counseling approach is to provide a non-judgmental, accepting, and empathetic environment where you will feel free to explore and process whatever challenges you are facing. I take a client centered approach where we will work together to create solutions to help you set and achieve your goals. I am also a Certified Clinical Trauma Professional (CCTP) and specialize in PTSD and trauma related issues. I offer Accelerated Resolution Therapy (ART) and EMDR therapy, both of which are proven and effective therapeutic approach to heal from PTSD and trauma related issues. Thank you for taking the time to read this and I look forward to talking with you about how we can work together to help you achieve your goals.

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Esau Kinchen

Clinical therapist offering therapy in LA, Pollock
Counselor License Type(s): MA, LPC-S
Stress, AnxietyAnger managementSelf esteemDepressionADHD
12 years of experience

Hello, I’m Esau. I am a licensed professional counselor-supervisor in the state of Louisiana. I earned a Master of Arts Degree in mental health counseling from Southern University in Baton Rouge, LA. I am certified by the Louisiana State Board of Licensed Professional Counselors. I have over 10 yrs of experience providing counseling and psychotherapy services to adolescents and adults. I see the counseling relationship with you as a process of understanding and trust. We work together to develop your goals, to better manage your daily activities and routines. I have worked with clients with a wide range of concerns, including depression, anxiety and stress, anger management, self-esteem and confidence issues, attention deficit hyperactivity disorder, physical trauma, emotional abuse and family relationship problems. I approach counseling from several therapeutic perspectives which include short-term and long-term counseling plans for you. I will help you to realize that you have the ability to bring about the positive change(s) that you desire. I approach counseling from several therapeutic perspectives. They include cognitive behavior therapy, person-centered therapy, reality therapy, solution focused therapy and dialectical behavior therapy. If you choose to work with me, you will learn how to take corrective measures that will enable you to have better relationships, increased happiness, and have a sense of inner control of your life.

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Leslie Santure

Clinical therapist offering therapy in LA, Pollock
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
6 years of experience

Welcome to your mental health journey! I am your wellness guide and therapist, Leslie! The therapeutic path has been my career choice for 6 years. The most intense and educational time I have experienced as a therapist was working on a crisis team, and addressing trauma, abuse, and instability of clients and their families. I also have experience in family conflict, children/teens, parenting, communication, anger management, depression, anxiety, low self-worth, CBT, Trauma-Focused therapy, and life changes. Before that, I worked many jobs including being a case manager for children with disabilities. I am licensed in Louisiana, and am currently working on licensure in Georgia and Texas. I offer a relaxed, judgment free space through the therapeutic process. I have experience and choose to work with diverse clients that includes race, sexual orientation, and/or culture. Empathy and positive regard are present in each session and interaction. Who we are matters, especially in therapy! I look forward to working as a team to improve your mental health and coping skills!

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Michelle Rutherford

Clinical therapist offering therapy in LA, Pollock
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years of experience

It can be incredibly difficult to admit that you need help even though life is continually presenting bigger and scarier obstacles to overcome. You have already made an amazingly brave decision to seek counseling services and should be proud of yourself for taking that first step. I’m Michelle and it is my goal to provide you with a safe and warm environment where we can begin to cultivate a strong and authentic therapeutic relationship. I practice from an eclectic approach of evidence-based practices, adjusting each approach to your specific needs. My counseling style is relaxed, direct, and compassionate.

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Shannon Sumrall

Clinical therapist offering therapy in LA, Pollock
Counselor License Type(s): M.A., M.Ed.,LPC, PMP
Stress, AnxietyGriefAnger managementSelf esteemCoaching
20 years of experience

I hold two Masters degrees, one in Medical Anthropology and another in Counseling. I have over 20 years of experience working in behavioral health and in the healthcare field as a therapist, coach, trainer, educator and in various leadership roles at healthcare facilities. I'm a Certified Master Practitioner, Coach and Trainer of Hypnosis, Neuro Linguistic Programming (NLP), and Time Line Therapy with thousands of hours of experience using NLP in therapy, coaching and training. I see coaching as a process in which you, the client, and I, the coach, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. As a coach I believe my professional approach to helping is ultimately to guide people to the powerful realization of the power of self-determination we each have within ourselves with which we can achieve an integrated and holistic state of wellness. I believe that people have all the resources that they need to find happiness and contentment in their lives. Discovering the self-awareness and self-acceptance of these resources can take time to achieve. Some people require only a few coaching sessions to achieve a holistic state of wellness, others need months or years of coaching. You, as a person, are in complete control of our relationship and may terminate it at any time and I will support your decision.

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Ciarra Waters-Mullen

Clinical therapist offering therapy in LA, Pollock
Stress, AnxietySelf esteemDepressionADHD
6 years of experience

I am licensed in Louisiana with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Additional Area of Expertise: Sport Counseling/Psychology, Athlete Life Coach

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Brandi Kelly

Clinical therapist offering therapy in LA, Pollock
Stress, AnxietyParenting issuesDepressionCoping with life changesCompassion fatigue
23 years of experience

I am licensed in Louisiana with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to combine my clinical expertise with a holistic approach to treatment. Wellness and self-care are key components to getting the most out of treatment and maintaining any treatment progress. I believe each person has unique strengths and challenges and my approach will be tailored to your needs. I work to assure that each client feels comfortable in therapy and that therapy incorporates personal preferences and considers the diverse backgrounds of each individual. I also have substantial experience adapting therapeutic approaches for individuals with neurological or communication differences. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ilana Wahlder

Clinical therapist offering therapy in LA, Pollock
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
21 years of experience

I am Licensed Professional Counselor in Louisiana with over 20 years of professional work experience. I am also a Certified Perinatal Mental Health Counselor. I have helped clients work on their depression, stress, anxiety, pregnancy & perinatal issues, coping with loss, career changes, relationship struggles, sexual issues, and adjustment to life's changes. I believe that all people have challenges in their lives, but I also believe they have the ability to overcome those by maximizing their strengths in a collaborative setting. We will work together every step of the way to determine your goals and ways to achieve them. Taking the first step to sign up for therapy takes courage and I am excited to help you get started!

How to find a therapist for counseling in Pollock

Finding the best therapist close by in Pollock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pollock that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pollock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pollock, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pollock region and in the state of Louisiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pollock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pollock therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pollock area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pollock, elsewhere in Grant, or in the greater state of Louisiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pollock area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pollock therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pollock due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pollock may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Louisiana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pollock online therapy platform verified?

Therapists in Pollock, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pollock psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pollock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pollock provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pollock?

One of the potentially rewarding aspects of working with a Pollock therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pollock therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pollock therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in LA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71467 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pollock counselor?

Before seeing your Pollock therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pollock therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pollock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pollock counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pollock, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pollock has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pollock, Louisiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pollock therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pollock.

Below are some of the zip codes served by BetterHelp therapists in Pollock:

71407, 71467

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