Psychologist Dr. Alfred White, Jr. providing different types of therapy in Springfield

Dr. Alfred White, Jr.

Clinician
License Type(s): LPC-S,LMFT-S,Ph.D.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
26 years offering treatment

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success. Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.

Psychologist Lori Arceneaux providing different types of therapy in Springfield

Lori Arceneaux

Clinician
License Type(s): LCSW/BACS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years offering treatment

Hi, I’m a Licensed Clinical Social Worker in Louisiana with over 18 years of experience. I have a particular interest and expertise in working with those touched by foster care and/or adoption. For the majority of my career, I have worked with children and teenagers. I enjoy working with these age groups and assisting them with navigating the often complex emotions that accompany adolescence. Also, I have worked extensively with families and couples. Many of these clients were in need of assistance with strengthening and improving their relationships, improving their communication, and managing the various stressors in their lives. I strive to provide a warm, caring and supportive environment where my clients can work through obstacles, struggles and past traumas to reach a successful solution. I partner with each individual to help them achieve the life they desire. I work with each individual to identify and build upon their unique strengths and to find more positive and productive ways of communicating and problem solving. Sometimes making the first step can be the most difficult one once an individual has decided to seek counseling. I am committed to providing a welcoming and compassionate setting so my client and I can develop a healthy and effective therapeutic relationship. I'm here to help.

Psychologist Megan Woods providing different types of therapy in Springfield

Megan Woods

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
10 years offering treatment

I am an LPC that has been working in some capacity in the mental health field for about 8 years serving a variety of people from various backgrounds and struggles. I have a Master's in Marriage and Family therapy from Liberty University and have worked both in offices providing individual, group, and family therapy as well as meeting people in their homes for individual therapy. I have experience in working with individuals that face a variety of struggles including depression, anxiety, suicidal ideation, identify issues, Bipolar disorder, psychosis, eating disorders, trauma, relationship issues, grief, anger management concerns, and low self esteem. Often people I work with enter the counseling relationship with fear that their struggles are too big and overwhelming for any possible help. I find joy in building a therapeutic alliance with that individual to help them see that although I will not be able to understand their experience, I am not deterred from working with them to become healthier and more stable. I am more of an eclectic counselor, working from a variety of theories and techniques. Sessions, in my opinion, should be a natural engagement of two individuals working toward a common goal and not forced or ridged. One day a person may need to establish a daily schedule and identify 3 coping skills to manage anxiety. Another day that same individual may need to talk while painting a picture. An important question I believe is important for me to answer as a counselor is, "what do in know about my client?" Not meaning what is the person's name and demographics. What is their favorite color? What books do they like to read? What brings them joy? If I don't know an individual then how and why should that person trust me to share burdens? In that journey I do like to utilize techniques often from Cognitive Behavioral therapy, individual therapy, grief therapy, anger management, and systems theory among other modalities. I look forward to having the opportunity to working with new individuals toward a better future!

Psychologist Alicia Mainka providing different types of therapy in Springfield

Alicia Mainka

Clinician
License Type(s): MA, LPC,LMFT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years offering treatment

Hello! I am so excited that you are here because it shows your willingness to create change in your life or to overcome whatever life challenges you are currently facing. I recognize the vulnerability of reaching out to ask for help with making those changes and facing those challenges. As a counselor, I hope to equip you with strategies, knowledge and insight that will empower you to achieve whatever goals you choose for yourself. I am a Licensed Professional Counselor in Mississippi, which I have called home since 2010. Originally from Louisiana, I am a Licensed Marriage and Family Therapist in that state, as well. I have been providing counseling for over 15 years to individuals, groups and couples in a variety of settings which gives me a broad scope of experience. I enjoy working with age groups from those in young adulthood to those young at heart. I use an integrative counseling approach when working with clients, meaning I may pull from a variety of techniques to suit the needs of my client. The main techniques I use are Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy and Mindfulness. I hope to have the opportunity to help you learn and grow through the counseling process which requires commitment on your part to do the work to accomplish your goals and commitment on my part to provide an environment of trust, safety and compassion.

Psychologist Juanita Carter providing different types of therapy in Springfield

Juanita Carter

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
22 years offering treatment

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alfonso Holmes providing different types of therapy in Springfield

Alfonso Holmes

Clinician
Mental Wellness Specialties: Stress, Anxiety
9 years offering treatment

I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Julie Christman providing different types of therapy in Springfield

Julie Christman

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
10 years offering treatment

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Heather Graham Chellette providing different types of therapy in Springfield

Heather Graham Chellette

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
14 years offering treatment

I am licensed in Louisiana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jennifer Maxie providing different types of therapy in Springfield

Jennifer Maxie

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alaina Glover providing different types of therapy in Springfield

Alaina Glover

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseCompassion fatigueADHD
16 years offering treatment

I am licensed in Louisiana with 16 years of professional work experience. I have experience in working with clients struggling with a variety of mental health needs and concerns from depression, stress and anxiety, and trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Types of therapists available to clients in Springfield

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Springfield that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Springfield available through BetterHelp are accredited to help individuals and couples. Springfield therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Springfield therapists are trained in any type of therapy in the Springfield region and in the state of Louisiana.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Springfield can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Springfield may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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