Finding the right therapist can be challenging. If you’re looking for a Cambridge-based provider, consider an online therapy platform like BetterHelp. BetterHelp has been helping people gain flexible and convenient access to emotionally focused therapies for over a decade. The providers are educated in clinical psychology and use an integrative therapeutic style to help clients overcome a range of challenges. 

A therapeutic relationship based on trust and understanding can benefit a wide range of people, from gay and bisexual men coming to terms with their sexuality to professionals feeling burned out at work to clients experiencing body image challenges. You can work with a therapist to strengthen personal and romantic relationships, work through the stress of getting your undergraduate degree, or learn to focus on the present moment.

Whether you have a therapeutic approach of particular interest to you, like commitment therapy or art therapy, or you’re unsure where to start, connect with a therapist in Cambridge, MA, below to learn more.

Psychologist Melanie Bagaglio providing different types of therapy in Cambridge

Melanie Bagaglio

Clinician
License Type(s): M.Ed, LMHC
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementSelf esteem
23 years offering treatment

Take the first step in faith. You don't have to see the whole staircase, just step the first step. - Dr. Martin Luther King, Jr. I am a mental health counselor licensed in Massachusetts with over 17 years of experience. I have worked with clients with a wide range of concerns including depression, stress, anxiety, parenting problems, ADHD, and anger management. I also helped many people who have experienced grief and loss, career changes, and eating and sleep disorders. My counseling style is non-judgmental and supportive. I believe in creating a safe space where one can learn and grow while they are treated with respect, sensitivity, and compassion. My approach is solution focused combining cognitive-behavioral and reality based techniques. I will tailor our sessions and treatment plan to meet your unique and specific needs. Counseling and seeking change is hard work. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that first step up the staircase, I am here to support and empower you. I look forward to working with you!

Psychologist Frances Recchi providing different types of therapy in Cambridge

Frances Recchi

Clinician
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
34 years offering treatment

Hello and thank you for reaching out! What I will bring to this venture is 30 plus years of experience, providing person-centered, strength based and trauma informed therapy to adults with a wide range of presenting concerns. I have a Master's Degree in Counseling Psychology and am a Licensed Therapist. Together we will lay the groundwork for connection and trust. I am dedicated to creating a safe environment, reflecting validation, acceptance and affirmation, as well as solid guidance. When pain, loss, fear, anger, and indecision are shared, these emotions become understood as part of a person's unique story. Whether you are struggling with life transitions, recognizing relationship or career patterns that seem self-defeating, or facing more intense and debilitating symptoms associated with panic/anxiety, depression, distorted thoughts, PTSD, substance use, or other self-defeating habits, I can provide a calm presence and the expertise to facilitate movement through the stuck places toward self-acceptance and actualization.

Psychologist Carrie Robinson  providing different types of therapy in Cambridge

Carrie Robinson

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
9 years offering treatment

I am a Licensed Professional Counselor with more than 8 years of experience in varied setting with various populations. My Master’s Degree is a dual degree in Movement Therapy and Counseling, and I find meeting body needs important to improvements in mental and emotional health. I am also experienced in Dialetical Behavioral Therapy. This approach lends itself helpful in problem focused therapy as well as with skill building are coping with stress, anxiety, and depression, in both the short and long term. I fully believe finding the right match in a therapist is a two way street and am ready to navigate that with you to help you get whatever support you are looking for.

Psychologist Daniel Quinn providing different types of therapy in Cambridge

Daniel Quinn

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
34 years offering treatment

I am a therapist with many years of professional work experience. I have experience helping clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Using solution-focused methods, I work with my clients so they achieve their desired goals.

Psychologist Michael White providing different types of therapy in Cambridge

Michael White

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years offering treatment

Welcome to all! At some point in all of our lives, we reach a period of needing to reach out for some extra support. Sometimes the hardest part of seeking help is realizing that is "okay to not be okay". I am currently a LICSW in the state of Rhode Island and have worked in a variety of scenarios allowing me to provide treatment to those in need, ranging from working with individuals on inpatient psychiatric units to providing individual counseling with students in high school. The guiding principle when working with my clients is that we are a team working toward the same goal, a goal that is always set by you. My training is strongly rooted in CBT, motivational interviewing, and solution-focused interventions. Nobody is perfect and I want you to know that reaching out for help is a sign of great strength, NOT weakness. I look forward to working with you as a means for you to become the best version of yourself!

Psychologist Amy Freeman providing different types of therapy in Cambridge

Amy Freeman

Clinician
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
11 years offering treatment

My name is Amy Freeman and I am a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland, Arizona and Massachusetts with experience working with young adults ( 15 - 22) with developmental disabilities and there families in a non-public school setting. My background includes working with individuals and their families in a school setting with a understanding of the importance of working with clients, families, and multidisciplinary team members (education, speech, occupational therapy and behavior) in order to asses and address areas of need. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. You took the first step by beginning the exploration for better well-being. All that is needed now is to reach out; I look forward to working with you!

Psychologist Stefani Rubeski providing different types of therapy in Cambridge

Stefani Rubeski

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Andrew Donahue providing different types of therapy in Cambridge

Andrew Donahue

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
15 years offering treatment

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist John Asuncion providing different types of therapy in Cambridge

John Asuncion

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years offering treatment

I enjoy working collaboratively and creatively with my clients. I am enthusiastic about the power of the therapeutic process and its ability to transform the human condition. Utilizing a holistic and eclectic approach, I primarily employ Client-Centered Therapy in counseling sessions and incorporate evidence-based practices such as Cognitive Behavior Therapy and Dialectical Behavior Therapy along the way. My 11 years of experience in clinical counseling has been influenced by a multicultural and social justice perspective and has involved helping children, adolescents, and adults in both inpatient and outpatient settings to successfully address histories of trauma, depression and anxiety, concerns centered on identity and self-esteem, substance use and chemical dependence, crisis management, and interpersonal conflict among others. The genuine and empathic posture I take in our work, along with the supportive, non-judgmental, and safer space I aim to offer you, will assist us in identifying your strengths and inner resources while examining the problems and distress you are experiencing. I endeavor to help you increase self-esteem, facilitate personal development, and evoke the discovery of answers and solutions necessary for your progress. Additionally, I will aid you in cultivating greater insight and awareness through the exploration of your thoughts and feelings, guide you in creating effective strategies to manage the situations that have brought you to counseling, and promote movement toward healing and growth.

Psychologist Megan Dunn providing different types of therapy in Cambridge

Megan Dunn

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialouge and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Massachusetts

What types of therapists are available to clients in Cambridge?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cambridge that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Cambridge available through BetterHelp are accredited as psychologists to help individuals and couples. Cambridge therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cambridge therapists are trained in any type of therapy in the Cambridge region and in the state of Massachusetts.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Cambridge can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cambridge may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Cambridge offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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