Therapists in Cambridge, MA

Hello! Thank you for visiting my page. My name is Denise and I have worked in the mental health field for almost ten years. I have experience working with adults, adolescents, and children, and have worked with a wide variety of challenges, including depression, anxiety, addictions, trauma, and other life difficulties. I am especially interested in working with adolescents, but I am excited to have the opportunity to work with adults as well. Most of the clients in my in-person practice are adults. I am particularly interested in doing message-based and live chat counseling. My counseling style is a combination of psychodynamic approaches (talking about emotions and working through difficult experiences using traditional "talk therapy" type techniques) and cognitive-behavioral approaches (looking at the relationship between emotions, behaviors, and thoughts, and how influencing one can make us feel better or worse emotionally). I use more of one or the other depending on the person's preference. Much research has shown that one of the most important factors in how much a person benefits from counseling is the quality of the relationship between the person and the counselor. So I am glad that you took the time to read my profile and invite you to message me if you have any questions. If you feel like we may be a good fit for each other, I look forward to working with you!

I have over 30 years experience as a therapist and over the years I have worked with older and young adults in various settings dealing with difficult issues: Job related; Peer related; Life changes; adults with a Psych History; Coping with difficult situations; Adults & Elderly living alone; Decisions re: someone needing group care, nursing or rest home care; Managing Finances; setting Goals for self; considering School and Career choices, finding Meaning and Purpose for your life. In addition, I have bought and sold houses in the past and can help you get through the very stressful experience of buying, selling and/or moving with minimal stress and anxiety – this is listed as one of the TOP major stressful events in your life to cope with! GOAL OF THERAPY For you, the Client to identify what you see as the problem you want to address and what goals you want to accomplish. You decide what type of therapy you feel most comfortable with and together we identify initial goals and strategies to achieve them. Sometimes this can lead to you later on identifying other goals you want to achieve as therapy progresses. Sometimes you are in crisis mode; sometimes you just need someone who can help you make changes to achieve your goals; sometimes you just need someone to talk to that helps you sort issues out and make good decisions. Whatever the reason – let’s talk – we can find the way to make you feel good about yourself, your life and your future!

I have been providing therapy for over 28 years to a wide range of clients in terms of age and concerns. My approach is listening to my clients and then deciding together which approach is the most helpful. I am client centered, utilizing a blend of cognitive behavioral, solution focused, strength based interventions. In my experience with survivors of physical, sexual or emotional abuse I incorporate trauma theory that supports healing and management of symptoms.

Thank you for taking the time to learn more about me. I am a 43 year old human being, independently licensed clinical social worker (LICSW) in Massachusetts with 15 years of professional work experience in social services. I have worked extensively in emergency mental health, elder, adult, and child and adolescent services, and truly understand the challenges that come with navigating the support system within the Commonwealth. I have a passion helping clients with motivation, self esteem, confidence, anxiety & depression. Mostly, I just enjoy the feeling of making a connection and helping people better understand themselves and feel progression. I can be helpful guiding individuals navigating the challenges they identify are worthy of change. I believe that most individuals have the capacity to identify areas of change without psychoanalysis. While receiving support with me you will never feel judged, as my role in service to you, is to help you learn to lead yourself down a path which is most comfortable and healthy for you. I consider myself a generalist, comfortable in utilizing a multitude of methodologies, always with the focus of taking the direction of those seeking support, based upon their current needs and potential goals. I am wide open to non traditional methods of support, thus I am ready and willing to engage in support using all available forms of communication including: journaling, worksheets, messaging, and Live text, chat, and phone. Additionally, I pride my support on committing to checking messaging 1-2 times a day during the week and occasionally on weekends, and work with individuals upon request to suit needs for sessions when my schedule is unavailable for selection. I look forward to learning more about you. -Chris

Life can be unpredictable and adjusting to life transitions presents unique challenges that may cause feelings of uncertainty, confusion, abandonment, emptiness, isolation, irritability, hopelessness, distrust, anxiousness or moments of frustration. We all have STUFF that sometimes gets in the ways of living a beautiful life. Therapy helps and emotional healing is possible. As a licensed therapist in Texas and Massachusetts, I have more than 10 years of professional experience working with emerging adults, single parents, caregivers, older adults and couples in a variety of settings. My therapeutic approach is eclectic, client-centered and strength-based with attachment and trauma theories as a foundation. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression and trauma disorders, incorporating specialized training in eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), mindfulness-based strategies, dialectical behavior therapy (DBT) and motivational interviewing techniques. I work collaboratively to customize a tailor-made plan to support a holistic wellness journey to discover healing and transformation with anxiety, depression, relationship issues, trauma, grief & loss, life transitions, stress management, intimacy and sexual empowerment related issues. It is my promise to always offer a safe, warm, and inviting space to share and explore your story reflecting on the patterns of past and present challenges leading you toward renewal, growth and a value-driven life of transformation. I welcome the opportunity to support you on your wellness journey!

I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Are you feeling anxious, confused, out of sorts, overwhelmed? I can help! Problems with relationships, friends and family, work, and health issues can lead to symptoms of anxiety, stress, sleeplessness, and depression. Often times negative thinking patterns create and/or exacerbate these symptoms. We all need a safe and supportive environment to explore life's challenges and change those thinking patterns. My job as a clinician is to assist you in negotiating all of life's transitions and challenges in order to improve your relationships with yourself and others. Using clinical and mindfulness skills combined with laughter helps my clients achieve their goals. Take that first step toward finding balance and contentment-reach out.

I am licensed in Massachusetts with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional in Maryland with 12 years of experience supporting clients, including teens, in managing stress, anxiety, grief, loss, motivation, self-esteem, confidence, and life transitions. Additionally, I have expertise in addressing compassion fatigue. I believe you are the expert of your own story, and I aim to help you uncover and utilize the strengths you already possess to overcome life’s challenges. Taking the first step toward therapy requires courage, and I commend you for beginning this journey. I’m here to support and guide you every step of the way.

Drawing from over 8 years of practical experience, I specialize in solution-focused and strength-based therapies, addressing both your inner feelings and practical realities. I work with individuals across stages of their immigration journey, supporting cultural adjustment, family conflict, and self identity exploration and development. If you are looking for a compassionate and experienced therapist who understands the multicultural experience firsthand, I am here to support you. Together, we can explore your unique challenges and work towards building a fulfilling and empowered life.