Counseling services can be an effective part of a treatment plan for many mental health needs, but therapy can offer so much more for many people. Therapy can offer support and tools to deal with major life changes, manage fear or other negative emotions, and increase self-awareness. 

When it comes to finding a therapist, Lawrence, MA can offer more options than surrounding rural areas, but finding the right therapist can be challenging even in cities. In the field of psychology there are a number of evidence-based treatment modalities available. For a truly person-centered experience, it can be important to find the right type of therapy for you. Even with similar approaches like cognitive behavior therapy and dialectical behavior therapy, it can come down to the challenge you are addressing and personal preference. What you want or need may not be available nearby. This is where online therapy can help. 

BetterHelp is an online platform that offers appointments with a wide range of licensed mental health professionals that have expertise in a number of specialties, and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because it can be important to feel that your therapist will walk alongside you in your mental health journey, if you need to change therapists at any time you can do so at no additional cost. 

Online therapy can also be convenient for many people: professionals, parents, students at local schools. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home. 

Through motivational interviewing, a therapist can identify personal challenges and difficulties associated with major life changes, past trauma, or daily stress, and help you navigate them in a healthy way. If you’ve been thinking about therapy for any reason, take the first step and check out the list of BetterHelp’s online Lawrence-based therapists below.

Psychologist Bruce  Richards providing different types of therapy in Lawrence

Bruce Richards

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
15 years offering treatment

I am a Licensed Independent Clinical Social Worker in Massachusetts with over 15 years experience, and I have worked with many different types of mental health issues including schizophrenia, major depression, anxiety disorders, low self esteem and assertiveness issues, relationship problems, and parenting and/or family related issues. I am opposed to discrimination or abuse of any kind by anyone regardless of whether it is a personal or professional relationship, and I have been advocating for people with mental health issues for many years. I try to focus on helping people to believe in themselves, and I choose to work collaboratively with people towards their own life goals. If you are uncertain of which direction you would like to go, we can discuss together what brought you to this site and what treatment plan might work for your needs. I use cognitive behavioral approaches along with solution focused talk therapy to achieve the goals we will set. The level of effort and work required will differ from person to person, but I will be in your corner every step of the way. I look forward to meeting you and working with you.

Psychologist Dr. Joanne Hadlock providing different types of therapy in Lawrence

Dr. Joanne Hadlock

Clinician
License Type(s): Licensed Psychologist,Ed.D.
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
35 years offering treatment

ABOUT ME Hello, I am Dr. Joanne Hadlock. I am a Psychologist with over 35 years experience treating, adolescence, adults and the aging population. I have also done Corporate counseling relating to job transition. I have worked with individuals, couples and families in clinical university settings and Private Practice. I am trained in coaching, career counseling, CBT, Emotional Freedom techniques, Stress and anxiety management, hypnotherapy, gestalt therapy and mindfulness. The experience of a long career as a therapist has resulted in a broad theoretical treatment style. Each individual and situation is different thus creating the need for a flexible and collaborative effort. Insight is evoked when useful and practical solutions are also employed as appropriate. Using a humanistic and client centered approach my aim is to respect, accept and create trust with each client. SPECIALTIES • Stress, Anxiety, Depression especially related to work environment • Relationship issues/ interpersonal communications/conflict resolution • Stress management; assertiveness training • Finding purpose through thoughtful career choice. • Meditation Training CLINICAL APPROACH Emotional and Solution-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy Client Centered & Self Psychology; Cognitive Behavioral Therapy (CBT), , YEARS OF EXPERIENCE: 35+ SERVICES OFFERED LIVE CHAT PHONE ZOOM / VIDEO LANGUAGES ENGLISH LICENSING PSYCHOLOGIST MA 4312 CURRENT THROUGH JUNE 2022

Psychologist Shannon LaTray providing different types of therapy in Lawrence

Shannon LaTray

Clinician
License Type(s): LCPC,MPA,
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoaching
8 years offering treatment

Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce and relationship challenges, career changes, and significant life adjustments individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men’s state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I believe in taking a collaborative and client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to participate actively in the goal-setting process, ensuring that their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin the process of exploring their challenges, identifying goals, and laying the foundation for our work together. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.

Psychologist Marilyn Seccombe providing different types of therapy in Lawrence

Marilyn Seccombe

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
30 years offering treatment

I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Karen Blinder providing different types of therapy in Lawrence

Karen Blinder

Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changes
30 years offering treatment

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with teenagers too. Mostly ages 15-19 as well as over 19.

Psychologist Jennifer Nelson providing different types of therapy in Lawrence

Jennifer Nelson

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
18 years offering treatment

I am licensed in Arkansas, Massachusetts, and Oregon with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use the Cognitive Behavioral Therapy (CBT) and Solutions Focused approaches to help my clients work their way out of what is distressing them. I also use Cognitive Processing Therapy (CPT) to help my clients with history of trauma when they desire more focused work to overcome challenges. I find the CBT, Solutions Focused, and CPT approaches to be very effective, because you will begin to recognize what is going through your mind and how it affects your feelings and way that you react/respond to every day situations. I strongly believe “change your thoughts, change your life,” and using these approaches can help a person to recognize how self-defeating thought patterns can hinder their growth. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for taking that step! I am a supportive cheerleader to my clients and care about your success. I look forward to working with you to achieve your goals!

Psychologist Deborah 'Debbie' Gardner providing different types of therapy in Lawrence

Deborah 'Debbie' Gardner

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
25 years offering treatment

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression and crisis intervention. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you.

Psychologist Elisandra Lopes providing different types of therapy in Lawrence

Elisandra Lopes

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Massachusetts with 5 years of professional work experience. I speak about 4 languages: Cape Verdean Creole, Portuguese, Spanish and English. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Anthony Vario providing different types of therapy in Lawrence

Anthony Vario

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
6 years offering treatment

Hi. I'm Anthony. I believe that we all deserve to receive and accept love, grow from love, and love our growth. You are the painter of your life's portrait, and it is yours for the painting. Its path depends on your vision, care, creativity, and self-regard. In therapy, we will observe, understand, receive and accept your authenticity. We will also enliven and embrace your self exploration and self-awareness to characterize your originality. You will encounter your luminous watercolors, and the grooves of your greatest creation. I am professional, caring and creative. I wish to support you in your artistry, and witness the beauty that exists within you, and with your trust, coach you through a variety of techniques which will serve to stimulate your inspiration, artistic direction, and potential. Above all, we'll lean into the love and acceptance that you have for yourself. Nobody's going to be you other than you, so you have to be you, so be brilliant, shimmering and bold.

Psychologist Tamara Hirsch providing different types of therapy in Lawrence

Tamara Hirsch

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
21 years offering treatment

I am licensed in Massachusetts and New York with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, depression, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Massachusetts

What types of therapists are available to clients in Lawrence?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lawrence that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Lawrence available through BetterHelp are accredited as psychologists to help individuals and couples. Lawrence therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lawrence therapists are trained in any type of therapy in the Lawrence region and in the state of Massachusetts.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Lawrence can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lawrence may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Lawrence offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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