Mental health professionals in Leominster, MA help individuals cope with and manage the stress of everyday life as well as mental health challenges, such as mood disorders and substance use disorders. Individuals looking for a professional to help them with their mental health needs can work with a licensed mental health counselor (LMHC), a psychologist, a psychiatrist, a licensed marriage and family therapist (LMFT), and more.
If you are experiencing a family crisis and are looking for the right individual and family counseling services for you and your family, you may want to choose a therapist who has previously facilitated intensive family counseling.
If you are ready to receive counseling services and want to work with a therapist, Leominster, MA has options. The following licensed therapists, counselors, psychologists, and social workers offer internet-based mental healthcare in Leominster, MA. To learn more about a therapist, open their profile to read about their experience and areas of expertise.
Nicole Kindler
I use a collaborative, warm and non-judgmental approach to support and guide clients who want to create positive change in their lives. I enjoy working with clients to develop new skills to overcome challenges so that they can move from feeling stuck to being empowered. People can be unsure of their strengths, especially when they are struggling with issues such as anxiety, depression, and life changes. Together, we will work to uncover strengths you may not know you have and use them to support the treatment process. I believe a person-centered, strengths-based approach can be an important foundation to support clients as we navigate difficult issues. Creating and maintaining a safe, comfortable, and non-judgmental environment for each client is a priority for me. I strive to work with each client to develop skills that support their own path to wellness, as each individual is unique in how they view and interact with the world. I use an eclectic blend of approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing in our work to address each client's unique needs and learning style. I am a Licensed Independent Clinical Social Worker in Massachusetts. I have a Bachelors in Social Work from Providence College and a Masters in Social Work from Boston College with over five years of experience working with adults struggling with issues such as anxiety, depression, medical issues, and other life stressors.
James Votaw
I am a licensed mental health counselor in Massachusetts with a Master’s degree in clinical mental health counseling from Lesley University in Cambridge. I have extensive experience both as an outpatient therapist for adults and as an emergency room crisis clinician. It has been my privilege to serve many wonderful clients on Betterhelp since 2020. I do my best to provide a pleasant environment where each client is comfortable talking freely about anything burdening them, no matter how longstanding or complex. As your counselor, my first responsibility is to understand your experience and perspective so that I can effectively work together with you toward greater health and well-being. I want you to have concrete ways to overcome internal obstacles, negative thoughts and self-defeating behavioral patterns. My approach is based on the principle that hope, enjoyment, and perspective are largely choices that you can make to attain a more fulfilling life.
Robin Johnson
There are times in our life where we reach a point that we realize something may not be manageable anymore or has gotten bigger than we anticipated. Often people may be feeling stuck or out of control. Whether it's improving your mood, setting boundaries with others, adjusting to a new phase of life, exploring past trauma or your substance use coming into therapy is taking the first step to implementing change. Therapy provides a safe space where you can explore what is going on and challenge yourself. You oversee your therapy and I follow your lead. I am there to guide you. We will go through the process together. My style is direct and transparent. I try to create a warm and relaxed atmosphere using respect, empathy, humor, compassion and confrontation. I utilize a combination of traditional and alternative treatment techniques. Therapies offered: DBT based skills, emotion regulation, healthy relationship skills, coping skills, CBT, spirituality, talk therapy, client centered therapy, grounding, anchoring and relaxation techniques. My hours of availability are mainly M-F during the day. If you have other needs we can discuss this and possibly work something out. I am available for "chat sessions" on some evenings or weekends. The issues and my specialty areas are but not limited to: • Anger Management • Anxiety • Bipolar Disorder • Borderline Personality • Coping Skills • Divorce • Domestic Violence/Abuse • Grief • Internet Addiction • Obsessive-Compulsive (OCD) • Relationship Issues • Self Esteem • Self-Harming • Sexual Abuse • Spirituality • Trauma • Women's Issues Mental Health • Mood Disorders Sexuality • Bisexual • Gay • Lesbian Qualifications • Years in therapy / Practice: 13 Years • School: Eastern Michigan University • Year Graduated: 1999 • License and State: LMSW Michigan, LICSW Massachusetts
Shawn Mcgivern
Greetings! My name is Shawn McGivern. I am a licensed therapist in Massachusetts with 20+ years helping individuals and couples work through grief, loss, trauma, anxiety, depression,,co-dependence, parenting, couples and family conflict, and suffering related to gender, race, ethnicity, ageing, sexual identity--And - from young adulthood through retirement -adjustment to life transitions. I particularly enjoy working with couples who ,with new commuinication skills may discover and experience the love they truly want. My style is typically open, warm, empathic, compassionate, curious, humorous, and down-to-earth. With attention to your particular age, culture, values, beliefs, personality style and goals , I offer interventions from various modalities including Humanistic, Existential, Psychoanalytic, Focusing Cognitive Behavioral, Dialectical Behavior, Jungian, and Drama Therapy, all of which I am happy to discuss with you. Background Information In addition to private practice, I have served as a counselor and clinical supervisor at The Massachusetts College of Art and ,for 14 years , taught Psychology and Writing at Lesley University in Cambridge, MA. ' I completed post-graduate training in Existential Therapy, hold a Masters in Counseling Psychology from Lesley University, a B.A. in English Literature from Boston College, attended Boston Conservatory of Music for training in classical voice and studied Shambala Writing Meditation at Naropa Institute. I am a former freelance arts writer for publications including The Boston Globe with a first career in promoting artists, writers, and performers for non-profits including The Institute of Contemporary Art and the Museum of Fine Arts, Boston. I welcome clients of all ages, cultures, religious and spiritual practices, and gender identification and sexual orientation. ====================================================== FYI --- Cancellation Policy/Fee for Cancellation Same day cancellations and/or a No Show will result in your account being charged a $15 cancellation fee. Please adhere to your original agrement to cancel a minmum of 24 hours in advance. Thanks!
Dr. Charles Lewis
I am a clinical social worker with over 30 years of clinical experience. From this experience, the following is what I have learned from working with people. Many people are stuck. They cannot make decisions that do not help them move forward. This situation is like a bad Groundhog Day movie. Ineffective decision-making creates a sense of being stuck and related futility. My dedication is to help individuals to develop a practice of efficient decision-making. I work collaboratively with individuals in strengthening their ability to form decisions that increase life's happiness.
Stephanie Gildea
My name is Stephanie I have been in the Mental Health field for the past 8 years since graduating with my Masters Degree in Psychology with a concentration in Clinical Mental Health Counseling. I enjoy working with all age ranges. I am always willing to go the extra mile to make sure my clients get the support and resources that they need to see improvements. I am flexible and make sure to put my client's need at the top of my list. I am here to support and empower you as the client. I look forward to working with you !
Dr. Sara Pickett
Sara has worked as a mental health clinical counselor for 8 years with clients ranging from 8-65 years old. Her specialties include those diagnosed with PTSD, oppositional defiant disorder, child and adult trauma, depression, anxiety, OCD, and suicidality, couples counseling, and folks who identify as LGBTQ+ and non-binary. She has worked with a diverse population of clients, and is extremely open to feedback and collaboration. Her approach is caring, supportive, validating, and challenging when necessary with the aim of working alongside clients to help assist in gaining insight and finding the best solutions to the identified issues. Sara also believes in the power of creative therapy "homework," humor, and other non-traditional ways of approaching mental health. She is a 4th year doctoral student, and an adjunct instructor as well. Her hobbies include bike riding, being a self-proclaimed "professional" UNO player, and listening to throwback hits from the 90s.
Javonne Spivey
My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!
Betsy Wilk Katz
I am licensed in Connecticut and Massachusetts with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Olivia Cinquegrana
I am licensed in Louisiana with 10 years of professional clinical social work experience with children, adults and families. I believe in treating everyone with respect, sensitivity, and compassion and providing individuals with the tools to become the best version of themselves. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes a great deal of courage. I am here to support you in that process.
How to find a therapist for counseling in Leominster
Finding the best therapist close by in Leominster can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Leominster that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Leominster. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Leominster, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Leominster region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Leominster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Leominster therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Leominster area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Leominster, elsewhere in Worcester, or in the greater state of Massachusetts. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Leominster area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Leominster therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Leominster due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Leominster may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Leominster online therapy platform verified?
Therapists in Leominster, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Leominster psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Leominster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Leominster provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Leominster?
One of the potentially rewarding aspects of working with a Leominster therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Leominster therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Leominster therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01453 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Leominster counselor?
Before seeing your Leominster therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Leominster therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Leominster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Leominster counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Leominster, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Leominster has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Leominster, Massachusetts
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Leominster therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Leominster:
01453