Therapists in Lowell, MA
Therapists work in various settings, from online platforms to independent practices to community centers. Whether in-person or online, therapy can assist individuals with a variety of life’s challenges. If you’re feeling stuck or need help learning to cope, working with a therapist can help.
If you’re looking for a therapist in Lowell, MA, consider BetterHelp online therapy. BetterHelp provides a flexible, convenient treatment approach that fits your busy schedule. While BetterHelp therapists do not prescribe medications and cannot supervise medication management, every professional on the platform has at least a master’s degree and is licensed to provide mental health services in their state. They have years of experience assisting clients using a variety of approaches to treatment, like art therapy, cognitive behavioral therapy, and trauma-informed therapy.
Whether you need to identify your passion, figure out your gender identity, or work through challenging events in your past, therapy can help. Connect with a Lowell-based counselor below to learn more.
Sara Hoesly
Clinician
License Type(s): MA,M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
7 years offering treatment
I want to welcome you to Better Help! I know that reaching out to a therapist can often be overwhelming and difficult so I would like to applaud you for willingness to take that step. I graduated from SUNY Albany with a B.A. in Psychology and an M.A. and M.Ed from Columbia University in Psychological Counseling. I am licensed in Virginia (LPC) and Massachusetts (LMHC). I have worked in numerous settings including outpatient mental health and addiction treatment centers, as a contractor for the Department of Children and Families, and Day Treatment Programs. I have experience in both group and individual counseling working with children and adults. My treatment approach is adaptable depending on the needs of the client. I believe in the importance of client and therapist collaboration in order to determine the best course of action for the therapeutic process. Therapy is not a one size fits all process and the client’s voice is pivotal when discussing action, change, and needs. I look forward to working with you!
Susan Walker
Clinician
License Type(s): MA,LMHC
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
15 years offering treatment
Hello! I am so glad you are here and look forward to getting to know you and your goals for therapy. I am a licensed mental health counselor with over 15 years of clinical experience. My interpersonal style is warm, empathetic, and professional. I am highly interested and engaged with the process of understanding and helping. Below is a bit about my background: Therapy Approach: My clinical and interpersonal style is warm, casual, empathetic, and always professional. My overarching approach tends to transcend theory and embrace the foundational skills of active listening, gentle redirecting, validation, and staying connected while confronting issues that need attention. I tend to think holistically and spiritually. Theoretical applications I use include Person-Centered, some aspects of Cognitive Behavioral, and Psychodynamic, as each client is multi- layered and more than one theory or technique may be useful. Primarily my theoretical lens is Existential, grounded in the idea that we as human beings are faced with making meaning of our environment, understanding ourselves, and the realization that we can direct our lives. There is challenge in this but also great freedom. Technical Options: I am potentially a good match for those who are interested in Live Chat Typing Sessions or Phone Sessions. When I discovered that Video sessions were causing some eye strain and switched to Live Chat Typing Sessions and Phone Sessions I was pleasantly surprised that the richness and texture of therapy was not reduced. In some ways there is even more connection and clarity. Areas of Clinical Specialty include but aren't limited to the following: Grief/Bereavement Pregnancy Loss/Infant Loss Anxiety Social Anxiety Depression Spiritual Issues Life Transitions Career and Professional Concerns Trauma History Chronic Illness Sexuality issues Parenting Issues It is often in high pitched pain or struggle that one finds her/his/theirself seeking therapy. I am sensitive to this process and strive always to create a comfortable, relaxed therapeutic space. My experience includes providing therapy to those with trauma histories at a residential facility, counseling college students with issues of identity, sexuality, and life transitions at a university counseling center, and several years providing therapy to those with anxiety/depression, grief/bereavement, and other issues of clinical concern at an outpatient mental health clinic. I consider it a privilege to help clients from all backgrounds from their place of difficulty to a healthy realization of their goals. Professional Training: U-Mass at Amherst B.A in Sociology with minor in Psychology Lesley University M.A. in Clinical Mental Health Counseling Clinical License LMHC
Ashley Raser
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Eating disordersSelf esteem
4 years offering treatment
My name is Ashley and I am a Licensed Independent Clinical Social Worker in the state of Massachusetts. I am a Massachusetts native who received my bachelor's degree at Bridgewater State University in Sociology, where I graduated summa cum laude. I completed my Master’s at Simmons University School of Social Work. I have many years of experience working with children, adolescents, adults, and their families in various settings, including outpatient and in home settings. My specialties include, but are not limited to disordered eating, body image, and self esteem. I like to incorporate aspects of Dialectical Behavioral Therapy, Cognitive Therapy, Behavioral Therapy and Exposure Therapy in my work with patients and family. I provide a judgement free, safe space. I am able to easily connect with others. I am looking forward to taking the next step with you.
Rachel McGowan
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyDepressionADHD
11 years offering treatment
Hello, I am a licensed independent clinical social worker in Massachusetts with over 10 years of experience working as a clinician and school social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, social skills, Autism Spectrum Disorders, OCD and ADHD. I have also worked in a residential setting for 4 years where I met with individuals who have experienced physical, sexual, and emotional trauma. My special interests are with children and adolescents where I can help them identify triggers, develop and practice coping strategies, practice mindfulness and implement this into their daily life, improve self-esteem and confidence, and improve communication skills. My goal is to provide a non-judgmental and comfortable space to help guide clients to work through their challenges. It is my belief that the therapeutic relationship formed between the client and therapist is the most essential part of the therapeutic process. My counseling style is warm and interactive. I strongly believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines various modalities that are tailored towards your current needs. We will work together to discuss a treatment plan and strive towards achieving your unique goals. I also have a certified therapy dog, Bauer, who is a 2 year old Goldendoodle. He is a wonderful co-clinician as he often helps clients feel more comfortable during sessions. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dominique Decoster
Clinician
License Type(s): MSW, LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
4 years offering treatment
I obtained my MSW from Springfield College in 2005. My education included an internship in a correctional facility and a second internship at a cancer center. I was employed as a therapist at a clinic for three years. I have been employed as a social worker for the public defender's office for the last 15 years. This work consists of providing services to indigent individuals who are facing criminal charges.
Heidi Steinert
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemCareer difficultiesBipolar disorder
4 years offering treatment
I am an individual therapist licensed in both Maine and Massachusetts. I have my Master's Degree in Social Work from Boston College Graduate School of Social Work and my Bachelor of Arts Degree from Kenyon College. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I use client-centered, emotionally-focused and solution-focused therapy, as well as mindfulness therapy. My passion lies in assisting people to find their authentic self, and to improve their relationships with important people in their lives. Whether your unhappiness and struggles stem from mental health issues or life circumstances, it is my goal to help you understand your situation better and gain clarity and inner peace. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Michelle Tortora
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
9 years offering treatment
Michelle Tortora, LMHC is a Licensed Mental Health Counselor who has experience working with adults in outpatient and inpatient settings. Michelle received her Master’s degree in Clinical Mental Health Counseling in 2018 from Johnson and Wales University. Her areas of expertise include treating people with depression, anxiety, and adjustment difficulties. Michelle provides blended treatment to meet the clients’ needs, including person-centered therapy, cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Focusing on the whole person, Michelle’s goal for treatment is to build resilience, promote personal growth and to help individuals rediscover meaning. In her spare time she enjoys crafting, gardening and playing with her dogs.
Jennifer Nelson
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
18 years offering treatment
I am licensed in Arkansas, Massachusetts, and Oregon with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use the Cognitive Behavioral Therapy (CBT) and Solutions Focused approaches to help my clients work their way out of what is distressing them. I also use Cognitive Processing Therapy (CPT) to help my clients with history of trauma when they desire more focused work to overcome challenges. I find the CBT, Solutions Focused, and CPT approaches to be very effective, because you will begin to recognize what is going through your mind and how it affects your feelings and way that you react/respond to every day situations. I strongly believe “change your thoughts, change your life,” and using these approaches can help a person to recognize how self-defeating thought patterns can hinder their growth. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for taking that step! I am a supportive cheerleader to my clients and care about your success. I look forward to working with you to achieve your goals!
Xinran Yu
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
Drawing from over 8 years of practical experience, I specialize in solution-focused and strength-based therapies, addressing both your inner feelings and practical realities. I work with individuals across stages of their immigration journey, supporting cultural adjustment, family conflict, and self identity exploration and development. If you are looking for a compassionate and experienced therapist who understands the multicultural experience firsthand, I am here to support you. Together, we can explore your unique challenges and work towards building a fulfilling and empowered life.
Michael Spellman
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment
I am licensed in Massachusetts with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Massachusetts
What types of therapists are available to clients in Lowell?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lowell that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lowell available through BetterHelp are accredited as psychologists to help individuals and couples. Lowell therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lowell therapists are trained in any type of therapy in the Lowell region and in the state of Massachusetts.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lowell can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lowell may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lowell offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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