Deciding to pursue counseling services with a licensed mental health professional may be one of the most significant steps you take toward self-improvement and personal growth. Therapists can help you manage a mental illness, tackle major life transitions, and solve challenging practical problems. They can also help you help you lead a more fulfilling life by helping you become more positive, learn proactive coping skills, and develop a stronger self-image. 

Therapists use many evidence-based techniques to help their patients, like cognitive-behavioral therapy, acceptance and commitment therapy, and narrative therapy. They often use solutions-focused techniques to help you find ways to solve challenging problems, which usually help patients stay positive as they overcome adversity. 

One thing that therapists don’t generally do is address a patient’s psychiatric illness by using medication. Medical providers, such as a psychiatrist or someone with a psychiatric nurse practitioner degree, typically prescribe medication to patients and rarely provide psychotherapy. However, medical providers and therapists commonly work together to combine their expertise to benefit their patients. For example, a therapist who specializes in anxiety disorders may work with a patient’s psychiatrist to ensure that their therapeutic approaches align. Organizations like Ellie Mental Health commonly employ both mental health and medical providers to streamline the process. 

Therapists and other mental health professionals can help patients manage a medical illness, psychiatric or otherwise, by offering support, resources, and guidance. They may also utilize structured therapies to help patients manage chronic conditions, such as by conducting group counseling sessions to support those affected by chronic pain. The mental health field is full of practitioners who actively coordinate with medical providers to help patients live a fulfilling life. 

If you’re ready to start working with a therapist, Marlborough, MA, has plenty of professionals available to provide services. It is often helpful to think deeply about what brings you to therapy so that you can select a therapist whose experience aligns with your needs. You may also want to consider online therapy, which allows you to attend sessions remotely from home or another comfortable location. The professionals listed below all offer services in Marlborough, MA, and may be worth considering as you search for a mental health provider.

Psychologist Alice McCarter providing different types of therapy in Marlborough

Alice McCarter

Clinician
License Type(s): MSW,LICSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years offering treatment

I am a Licensed Independent clinical Social Worker in Massachusetts and a Licensed Clinical Social Worker in North Carolina with many years of experience working with adults from a strengths perspective in a Solution-Focused Therapy. I work with adults from early career through mid-life and retirement on an array of life’s challenges and issues including career development, work-life balance, sleep disorders, self esteem, self-care, marital relationship review , caregiver issues with special needs children, caring for aging parents with and without a memory loss disorder, and grief and loss at any point in life. I am an enthusiastic listener. I will work with you to hone in on your strengths to help develop solutions. This work will assist you to develop goals for our work together as an important starting point for our work. I commend you for reaching out for assistance. I would be pleased to work with you.

Psychologist Rachel McGowan providing different types of therapy in Marlborough

Rachel McGowan

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyDepressionADHD
11 years offering treatment

Hello, I am a licensed independent clinical social worker in Massachusetts with over 10 years of experience working as a clinician and school social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, social skills, Autism Spectrum Disorders, OCD and ADHD. I have also worked in a residential setting for 4 years where I met with individuals who have experienced physical, sexual, and emotional trauma. My special interests are with children and adolescents where I can help them identify triggers, develop and practice coping strategies, practice mindfulness and implement this into their daily life, improve self-esteem and confidence, and improve communication skills. My goal is to provide a non-judgmental and comfortable space to help guide clients to work through their challenges. It is my belief that the therapeutic relationship formed between the client and therapist is the most essential part of the therapeutic process. My counseling style is warm and interactive. I strongly believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines various modalities that are tailored towards your current needs. We will work together to discuss a treatment plan and strive towards achieving your unique goals. I also have a certified therapy dog, Bauer, who is a 2 year old Goldendoodle. He is a wonderful co-clinician as he often helps clients feel more comfortable during sessions. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Mark Jimerson providing different types of therapy in Marlborough

Mark Jimerson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years offering treatment

I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sonjit Mukherjee providing different types of therapy in Marlborough

Sonjit Mukherjee

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
28 years offering treatment

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Carline Toussaint providing different types of therapy in Marlborough

Carline Toussaint

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes
10 years offering treatment

I am licensed in Massachusetts with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, substance use disorder, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lynda Harkins providing different types of therapy in Marlborough

Lynda Harkins

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsIntimacy-related issuesSelf esteemDepression
14 years offering treatment

With 14 years of dedicated experience in mental health and substance abuse counseling, I bring a wealth of expertise to the therapeutic journey. My approach includes an array of modalities including experiential therapy, incorporating innovative methods such as writing and role play. Guided by the belief that therapy is a collaborative partnership, I am committed to fostering a supportive and transformative environment for individuals seeking personal growth and healing.

Psychologist Melinda Cook providing different types of therapy in Marlborough

Melinda Cook

Clinician
Mental Wellness Specialties: Family conflictsGriefParenting issuesDepressionCoping with life changes
10 years offering treatment

I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience providing comprehensive mental health services to diverse populations in a variety of settings including university counseling, outpatient mental health centers, and the Department of Mental Health. My clients have presented with a wide range of concerns including mood disorders, grief and loss, trauma history, family conflict, generational trauma, academic and professional stress, and coping with life changes. My therapeutic approach draws from Object Relations Theory, Psychodynamic Theory, and Biopsychosocial Models. I hold a Master of Social Work from Virginia Commonwealth University and a Bachelor of Science from Boston College. I believe in viewing individuals holistically, recognizing that their overall well-being is shaped by their unique past and present experiences, influenced by their family, culture, and community, which in turn shapes their future outlook. In my therapeutic practice, I prioritize empathy, support, and compassion. You are the expert of your own narrative and possess many inherent strengths that assist you in overcoming challenges and achieving your full potential. It takes courage to embrace change and seek a more fulfilling and enriching life. I am here to provide support and empowerment throughout that journey.

Psychologist Jennifer Tolley providing different types of therapy in Marlborough

Jennifer Tolley

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
14 years offering treatment

Hi. I am an LMHC, licensed mental health counselor, in Massachusetts, with more than 20 years of professional experience working with at risk youth and their families, as well as individuals looking to make positive changes toward a better life. I have served as an alternative education teacher, school counselor, outpatient therapist, and in home therapist working toward family stabilization. I have experience in helping clients with behavioral health disorders, including ADHD, oppositional defiant and conduct disorders, mood disorders, those experiencing stress and anxiety, symptoms and struggles related to trauma, and also helped those challenged by family conflicts and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work toward helping individuals tap into their strengths to solve problems and make progress toward their goals with hope and confidence. Whether you are registering yourself or your child, taking the first step to sign up for therapy requires bravery. It takes courage to recognize the need for support, to take steps toward building a more fulfilling and happier life, and to take action to create change. I am here to support and empower you on that journey. I am proud of you for getting started, and I look forward to us working together! Talk soon. Jen

Psychologist Nicholas Ahern providing different types of therapy in Marlborough

Nicholas Ahern

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

Nicholas Ahern has experience working with both adolescent and adult clients on a wide range of issues, including anxiety, depression, family conflict, substance abuse, LGBTQ+ issues, and more. His style is warm and nonjudgmental and pulls from techniques from various therapeutic models to meet clients where they are and address their concerns in the most effective ways.

Psychologist Nicole simonson providing different types of therapy in Marlborough

Nicole simonson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
15 years offering treatment

I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Massachusetts

What types of therapists are available to clients in Marlborough?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Marlborough that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Marlborough available through BetterHelp are accredited as psychologists to help individuals and couples. Marlborough therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Marlborough therapists are trained in any type of therapy in the Marlborough region and in the state of Massachusetts.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Marlborough can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Marlborough may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Marlborough offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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