Therapists in Melrose, MA
Life is not always easy and sometimes it can be downright rough. At times like these, you may need to talk to someone who understands and can help you through the issues that are bothering you. There are several devoted mental health professionals in Melrose who can help you figure it out.
Melrose is famous for its beautiful hills that have been compared to the burgh of Melrose, Scotland, which is how it got its name. When things start getting you down, enjoying a nice walk in the hills can make you feel better. The counselors in Melrose can give you other suggestions to help deal with your problems. Give them a call today.
Celeste Souza
Clinician
License Type(s): MSW, LCSW,LICSW
Mental Wellness Specialties: LGBTTrauma and abuseIntimacy-related issuesDepression
20 years offering treatment
I am a Licensed Clinical Social Worker with over 15 years of experience. I work with people who are facing challenging times in their lives. Sometimes the most valuable think I can do for you is to listen and care. Other times, you might need help identifying the underlying cause of a feeling or conflict in your life. I am trained as a Relational-Cultural Therapist and believe the work of healing happens in relationship (between the client and the therapist as well as in relationships in day-to-day life). I utilize therapeutic skills from a variety of models including Dialectical Behavioral Therapy (DBT). No matter how big or small the issue you want to discuss, I believe that my therapeutic techniques will be helpful to you. Contact me when you're ready to get started.
David M Poles
Clinician
License Type(s): LMHC, CRC, LADC1
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
22 years offering treatment
I enjoy doing marital and premarital couples counseling, helping couples learn how to communicate more effectively and be kinder to each other. I also strive to help my clients in making meaning from adversity, feeling better about themselves and being better in relationships. Those who grow more quickly also enjoy learning and are open to honest but caring feedback.
Dr. Alexandra Duffy
Clinician
License Type(s): Psy.D.
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionADHD
15 years offering treatment
Hi there! I am Alexandra Duffy a clinical psychologist with licenses in California, Massachusetts, North Carolina, and Washington. Thanks for taking a moment to learn how my counseling and therapy can be a useful tool for yourself or someone you care about. Therapy is a way to invest in yourself, have support during difficult times and deal with past issues that impact your current life and relationships. Together, we discover healthy ways to help cope with the unknown and things outside of our control. I specialize in treating depression, anxiety, panic disorder, ADHD, eating /body image issues and Bipolar Disorder. I also work with students of all ages (and even parents) to address issues with learning, such as dyslexia, ADHD, learning disabilities and executive functioning issues (e.g., time management, procrastination, prioritizing work, regulating emotions, etc.), which can be especially challenging right now with Online and Distance Learning. I have extensive experience with the evaluation and diagnosis of ADHD, dyslexia and learning disabilities to improve overall functioning and also provide documentation for academic and test accommodations. My therapy style is warm, interactive and collaborative. I tailor our sessions and treatment plan based on your individual needs and take into consideration your prior experience with counseling. I utilize an eclectic style incorporating psychodynamic and evidence-based modalities including cognitive-behavioral, interpersonal, and mindfulness-based interventions. I integrate healthy lifestyle techniques to improve emotional health and overall well-being by addressing sleep habits, exercise and eating patterns. I also help manage electronic media usage to find a balance between being informed and feeling worried or overwhelmed by the 24-hour news cycle and uncertainty in our lives right now. I earned my Doctor of Clinical Psychology degree (Psy.D) from the George Washington University and Postdoctoral Master of Science in Clinical Psychopharmacology from the California School of Professional Psychology. I completed a Post-Doctoral Fellowship at Harvard University’s Bureau of Study Counsel. I have worked in inpatient/residential treatment, private practice and as a Staff Psychologist at UCLA and the Georgetown University Law Center. Some of my clinical interests include identity development, perfectionism, mastering attention regulation concerns, and learning styles/strategies to improve academic performance. I am also interested in helping actors and individuals in the creative arts to improve self-awareness, explore emotions and use relaxation techniques in the creative process, as well as to cope with rejection, criticism and stress. I have taught workshops to improve self-esteem and reduce anxiety for students, professional and healthcare workers, as well as during the audition and interview process. I have enjoyed leading Finding Focus groups and the Art of Public Speaking wellness group. These skills and techniques are beneficial during individual counseling sessions as well to increase personal effectiveness.
Shawn Mcgivern
Clinician
License Type(s): Licensed Mental Health Counselor ,LMHC, M.A.C.P.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
27 years offering treatment
Greetings! My name is Shawn McGivern. I am a licensed therapist in Massachusetts with 20+ years helping individuals and couples work through grief, loss, trauma, anxiety, depression,,co-dependence, parenting, couples and family conflict, and suffering related to gender, race, ethnicity, ageing, sexual identity--And - from young adulthood through retirement -adjustment to life transitions. I particularly enjoy working with couples who ,with new commuinication skills may discover and experience the love they truly want. My style is typically open, warm, empathic, compassionate, curious, humorous, and down-to-earth. With attention to your particular age, culture, values, beliefs, personality style and goals , I offer interventions from various modalities including Humanistic, Existential, Psychoanalytic, Focusing Cognitive Behavioral, Dialectical Behavior, Jungian, and Drama Therapy, all of which I am happy to discuss with you. Background Information In addition to private practice, I have served as a counselor and clinical supervisor at The Massachusetts College of Art and ,for 14 years , taught Psychology and Writing at Lesley University in Cambridge, MA. ' I completed post-graduate training in Existential Therapy, hold a Masters in Counseling Psychology from Lesley University, a B.A. in English Literature from Boston College, attended Boston Conservatory of Music for training in classical voice and studied Shambala Writing Meditation at Naropa Institute. I am a former freelance arts writer for publications including The Boston Globe with a first career in promoting artists, writers, and performers for non-profits including The Institute of Contemporary Art and the Museum of Fine Arts, Boston. I welcome clients of all ages, cultures, religious and spiritual practices, and gender identification and sexual orientation. ====================================================== FYI --- Cancellation Policy/Fee for Cancellation Same day cancellations and/or a No Show will result in your account being charged a $15 cancellation fee. Please adhere to your original agrement to cancel a minmum of 24 hours in advance. Thanks!
Peggy Whelan
Clinician
License Type(s): MS,LMHC,LADC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
33 years offering treatment
Hi. My name is Peggy. I'm a Masters level counselor, licensed in Massachusetts. I believe therapy is your journey. My role is to guide and gently challenge you to achieve your goals. With over 25 years experience, I'm able to follow your pace and use the most helpful interventions to suit your needs. Are you looking for solutions? Wanting to gain Insight? Let's get started!
Angela Hamlin
Clinician
License Type(s): M.Ed,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
3 years offering treatment
I’m a fully licensed and independent marriage and family therapist. I’m trained to work with families, couples, and individuals. I’ve worked in this capacity for more than a decade with roles as an individual counselor, intensive care coordinator, rehabilitation specialist, in home behavioral therapist, and substance abuse counselor. I’m certified in mindfulness which I often utilize during counseling sessions. Other techniques I find useful and often incorporate include solution focused, behavioral, and collaborative therapies. These techniques are used to treat depression, anxiety, adjustment disorder, substance use disorder, PTSD, etc.
Suzanne Macaluso
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
10 years offering treatment
I have experience in helping people with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I am here to support and empower you in that journey. I look forward to meeting you to partner with you on your journey and to offer feedback when needed.
Cynthia McLin-Vokey
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
18 years offering treatment
I am licensed in Maine, Massachusetts, Washington DC, and Idaho with 18 years of professional work experience in hospice, and an additional 8 years in mental health. I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I draw from multi theoretical frameworks to meet the unique needs of the clients I am honored to serve. Healing and discovery start from wherever you are. Therapy is about embracing our imperfections and accepting where we are on our journey, while discovering insights that lead to becoming our best selves. I am honored to walk beside you on this journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Susan Grimmo
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionADHD
5 years offering treatment
Hi there! My name is Susan Grimmo and I am a Licensed Independent Clinical Social Worker (LICSW). I graduated with my Masters of Social Work from Salem State University in 2017. I worked on a dual diagnosis inpatient psychiatric unit before transitioning to the Court system where I currently work full-time! I have worked with many different populations and enjoy working with individuals with substance use disorders, depression, anxiety, and mood disorders. I really look forward to working with you and helping you become an even better version of yourself!
Marilyn Seccombe
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
30 years offering treatment
I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Massachusetts
What types of therapists are available to clients in Melrose?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Melrose that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Melrose available through BetterHelp are accredited as psychologists to help individuals and couples. Melrose therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Melrose therapists are trained in any type of therapy in the Melrose region and in the state of Massachusetts.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Melrose can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Melrose may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Melrose offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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