Therapists in Melrose, MA

I am a licensed mental health counselor; I work with adults, focusing on a wide range of presenting problems including mental health issues, addictions, anxiety, depression, trauma, abuse and relationship issues. I strive to provide a safe and trusting environment for all my clients. When providing therapy, I work with each client to determine goals and to create a customized treatment plan to meet the specific needs of the individual. I use both cognitive behavioral techniques and motivational interviewing for treatment and provide both short-term and long-term therapy. I am quite dedicated to my clientele to provide the highest quality of care each individual deserves to have. Please not, I only provide email exchange and instant chat email sessions. PLEASE NOT THAT I ONLY OFFER MESSAGING SERVICES, I DO NOT OFFER PHONE OR VIDEO SESSIONS.

I am a licensed independent clinical social worker with experience working with people struggling with their mental health. I have worked with clients with a wide range of concerns including depression, anxiety, phobias, and a history of physical and emotional trauma. I also have provided support to those struggling with substance abuse. I started providing support to individuals through BetterHelp at the beginning of the pandemic and have continued to do so over the past few years. I have additional experience working in a skilled nursing facility, long-term care, and residential settings. Through this, I have provided support to individuals with chronic medical diagnoses, brain injury, and dementia. Along with supporting these individuals, I have also provided support to family, friends, and caregivers for these individuals. As a social worker, I believe in a person-centered approach and collaborating with my clients to meet their goals. I am very open-minded and want my clients to feel comfortable sharing their struggles, without fear of judgment. It takes a lot of courage to seek support. Sometimes we can be our own worst enemy with reaching our goals and need help. I am here to support you to achieve your goals and find a more meaningful life. I look forward to working with you.

I am a Licensed Mental Health Counselor in Massachusetts. I am also a certified School Adjustment and Guidance Counselor. I have worked with children, adolescents and adults for more than 10 years. I have experience with a variety of mental health and personal issues such as depressive symptoms, symptoms of anxiety and panic, stress management, post-secondary planning as well as other disorders, including executive functioning deficits/ADHD, cognitive disorders, and Autism/Asperger's Syndrome. I believe in the following therapeutic approaches: client-centered, solution-focused and cognitive behavioral therapy, as well as mindfulness. Together we can see which method is best for you. I am available to help you utilize your strengths in the areas of your life you are hoping to improve. I utilize a positive approach in counseling and hope to empower you to create goals as well as help resolve your current challenges. If you are ready to follow a new path with my support and guidance, we can work together to find ways to improve your emotional and personal well-being. I look forward to hearing from you.

Throughout my counseling career, I have always been interested -- fascinated, in fact -- in finding meaning and value in the experiences of others, joyful and sorrowful, frightened or courageous, and in helping them to grow in their own lives. Although I am not rigid in my approach to therapy, I see myself as a Narrative Therapist (Dulwich Model), with a strong background in Gestalt Therapy for dream work and understanding polarities (contradictions) in our lives, Gendlin's Focusing for sifting through psychological uncertainty, and along with Focusing, a strong interest in mindfulness-based stress management as a support technique for personal growth.. I have worked as a Licensed Mental Health Counselor in Massachusetts since 2012 (including my licensure training), and for many more years prior to that as an Associate Psychologist (Masters Level) in New Hampshire and Massachusetts. I also worked for several years as a Certified Alcoholism Counselor (CAC) in Massachusetts in both inpatient and outpatient settings with a strong 12-step orientation. I am myself a recovering alcoholic, with 40 years of continuous sobriety -- a day at a time! I have a particular interest in working with people living on the Autism Spectrum, both adults and younger folks. Like many who work in the field, I bring personal family experience to the work, and I take pride in my ability to find common ground with people living on or near the Spectrum. More generally, I have an abiding interest in working with military family members, including those who have long since left the life of being a Military Dependent. As a former Army Brat and "Third Culture Kid," (TCK) I bring particular awareness and concern to the life-long issues of those whose developmental years were spent "inside the Fortress, " as Mary Edwards Wertsch describes it, including those TCKs who grew up in cultures and countries overseas.

I am a Licensed Clinical Social Worker and Christian Counselor, specializing in anxiety, depression, and sexual trauma. I have a thriving private practice! I have a variety of experience in working in the fields of Behavioral Health, the March of Dimes (supporting the health of women/babies), Child Protective Services, Hospice Care, and Geriatric Health Care (in assisting the Psycho-Social needs of vulnerable/at-risk populations). I have served as an advocate for challenged youth, adults, and geriatrics facing emotional and mental health challenges, as well as socio-economic challenges. My unique skill set has addressed both cognitive and emotional challenges, as well as connecting clients with the necessary resources for optimal success. I am passionate about engaging clients through motivational interviews and truly believe in client-centered care, as well as integrative care. I believe that everyone is capable of change and that no one is limited to societal definitions or life’s challenges. My approach entails a client centered practice, providing quality solution focused therapy, rooted in the latest research. I have over 10 years of experience.

I am licensed in Massachusetts, New Hampshire, and South Carolina with 22 years of professional work experience. I have extensive experience in helping clients with a large range of issues, including stress and anxiety, anger management, depression, & coping with life changes. I believe in the importance of the therapeutic relationship and in starting where the client starts and progressing as the client progresses.

I am a licensed therapist in Massachusetts, dedicated to helping clients navigate various challenges in their lives. My experience includes supporting individuals with stress and anxiety, enhancing motivation, and building self-esteem and confidence. I also assist clients in coping with life changes and work with those facing challenges related to concentration, memory, and focus, including ADHD. I believe in treating everyone with respect, sensitivity, and compassion. Recognizing that each person is unique, I tailor our dialogue and treatment plan to meet your specific needs. Taking the first step toward personal growth and fulfillment requires courage, and I am here to support you throughout this journey.

I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Massachusetts with 18 years of professional work experience. I have experience in helping clients with family conflicts, bipolar disorder, & concentration, memory. I also have experience working with focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, my name is Jan Rosalyn Diehl. I graduated from Assumption College in 2010 with a Masters degree in counseling psychology with a focus on cognitive behavioral therapy. I have more than 10 years of experience in the field and have worked in a variety of settings including acute inpatient and outpatient locations. My main focus has been to support clients in a safe space while working towards their emotional well-being. Together, we can tackle challenges, build healthy coping mechanisms, and work towards positive growth. My main therapeutic approach is through cognitive behavioral therapy.