In Methuen, MA, individuals seeking to enhance their mental well-being can access various mental health services tailored to their specific needs. These services include support for mood disorders and low self esteem, utilizing methods like play therapy to facilitate emotional expression and coping strategies. The therapeutic process in Methuen is enriched by counseling associates who employ an integrative approach, blending different therapeutic techniques to support a holistic healing experience.

Therapists in Methuen focus on helping individuals identify values that are central to living a meaningful life. This may involve career counseling to align professional goals with personal beliefs and desires, thereby developing greater connection with one's aspirations and interpersonal relationships. The therapy relationship itself is crafted to be a cornerstone of the therapeutic journey, providing a stable and understanding environment for clients to explore their mental and emotional clutter and work towards self-regulation.

This comprehensive approach to mental health aims to not only address specific psychological issues but also to promote overall well-being and personal growth within the community.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist James Votaw providing different types of therapy in Methuen

James Votaw

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
18 years offering treatment

I am a licensed mental health counselor in Massachusetts with a Master’s degree in clinical mental health counseling from Lesley University in Cambridge. I have extensive experience both as an outpatient therapist for adults and as an emergency room crisis clinician. It has been my privilege to serve many wonderful clients on Betterhelp since 2020. I do my best to provide a pleasant environment where each client is comfortable talking freely about anything burdening them, no matter how longstanding or complex. As your counselor, my first responsibility is to understand your experience and perspective so that I can effectively work together with you toward greater health and well-being. I want you to have concrete ways to overcome internal obstacles, negative thoughts and self-defeating behavioral patterns. My approach is based on the principle that hope, enjoyment, and perspective are largely choices that you can make to attain a more fulfilling life.

Psychologist Daniel Quinn providing different types of therapy in Methuen

Daniel Quinn

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
34 years offering treatment

I am a therapist with many years of professional work experience. I have experience helping clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Using solution-focused methods, I work with my clients so they achieve their desired goals.

Psychologist Debra Grollman providing different types of therapy in Methuen

Debra Grollman

Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoaching
30 years offering treatment

I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Hadass Harel providing different types of therapy in Methuen

Dr. Hadass Harel

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years offering treatment

I'm a Trauma specialist, licensed in Massachusetts, with over 30 years of work experience in several continents, from War Zones to Trafficking to Inner Cities. I'm experienced in the Whole spectrum of Trauma-generated symptoms, Anxiety, Panic attacks, Dissociation, Depression, Anger, Eating Disorders, Addictions, (in paricular to Opiates)- - plus the havoc that Trauma wreaks on relationships and family life - -And the particular Traumas of coping with Medical Illnesses, injuries and Chronic Pain. I work with my clients to create a safe and honest Space where any feelings or thoughts can be shared without judgment. Taking the first step to sign up for therapy can take a lot of courage, so I am very proud of you for getting started !!

Psychologist Marilyn Seccombe providing different types of therapy in Methuen

Marilyn Seccombe

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
30 years offering treatment

I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Susan Essich-Kruse providing different types of therapy in Methuen

Susan Essich-Kruse

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
20 years offering treatment

I am licensed in South Carolina and Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Megan Howell providing different types of therapy in Methuen

Megan Howell

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
16 years offering treatment

I am licensed in Massachusetts and New Hampshire with over 16 years of professional work experience. I work with adults 18 years and older who are motivated to positively impact their emotional health. I have experience in helping clients with stress and anxiety, relationship issues, trauma & depression. I will support you and your goals with a treatment plan tailored to your needs. I look forward to working with you!

Psychologist Dayna Mann providing different types of therapy in Methuen

Dayna Mann

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefCoping with life changesCompassion fatigue
7 years offering treatment

You deserve to feel well. Taking the first step towards improving your quality of life can be daunting but I am here to help you along that path. I am a LMHC in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & coping with life changes. I also have 5 years of experience working with those struggling with OCD and PANS/Pandas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to honor your individual needs.

Psychologist Jessica Watkins providing different types of therapy in Methuen

Jessica Watkins

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCoping with life changesCompassion fatigue
15 years offering treatment

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with depression & coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Heather Harris providing different types of therapy in Methuen

Heather Harris

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
27 years offering treatment

I am licensed in Massachusetts with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Massachusetts

What types of therapists are available to clients in Methuen?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Methuen that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Methuen available through BetterHelp are accredited as psychologists to help individuals and couples. Methuen therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Methuen therapists are trained in any type of therapy in the Methuen region and in the state of Massachusetts.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Methuen can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Methuen may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Methuen offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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