Nobody can honestly say that their life is perfect and that they have absolutely no problems. Life can be tough sometimes and there are times when you feel like you just want to give up. Don’t give up. There are many dedicated counselors based in Northampton who are there to help, no matter what the problem may be. 

Northampton is considered a countercultural, musical, artistic, and academic hub, and is inundated with young people who want to begin their lives there. If you or someone you know is trying to rebuild your life, connect with one of the many caring mental health professionals in Northampton so you can get back to being you. 

Psychologist Sharon Dinges providing different types of therapy in Northampton

Sharon Dinges

Clinician
License Type(s): M.Ed.,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression
13 years offering treatment

Hi there! My name is Sharon and I am a Licensed Mental Health Counselor in Massachusetts. I have been working in the mental health field for over ten years. I have experience working on an inpatient psychiatric unit, as a crisis clinician in the emergency rooms and in the community, and as an individual outpatient therapist in a mental health clinic. I have worked with clients of all ages and with a variety of diagnoses. I have experience working with mood disorders like Depression, Anxiety, and Bipolar Disorder, and I have also worked with many people who have serious and persistent mental illnesses like Schizophrenia, Schizoaffective Disorder, and other psychotic disorders. I enjoy working with clients who have addiction issues, as well. I like to use a solution-focused approach in my counseling work and tend to be pretty straight-forward. Therapy that is person-centered is my goal, so being honest and being genuine are also things that are important to me. Counseling with me is always judgment-free, and establishing a mutual respect is something that I strive for early in our interactions. I think that for a therapeutic relationship to work, there needs to be trust, and so helping you to trust me will be an important task. Asynchronous messaging through the BetterHelp platform is my preferred method of communication. I have limited live sessions available on a weekly basis for people who feel that they need live sessions to communicate. I am always willing to do a phone or video session to get started (so that you can be comfortable and confident that you are talking to a real person), as well, but I prefer to maintain communication through messages a majority of the time. Presently, I have availability for live sessions on most Sundays and on one or two afternoons/evenings during the week. I look forward to getting to know you better and to getting to work on the things that are important to you! Setting goals will be critical to our success, and I am eager to be your biggest cheerleader throughout the process. I am glad you have made the decision to seek some support at this time, and I hope that through working together, you can get your life to where you want it to be!

Psychologist Robin Johnson providing different types of therapy in Northampton

Robin Johnson

Clinician
License Type(s): LMSW,LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment

There are times in our life where we reach a point that we realize something may not be manageable anymore or has gotten bigger than we anticipated. Often people may be feeling stuck or out of control. Whether it's improving your mood, setting boundaries with others, adjusting to a new phase of life, exploring past trauma or your substance use coming into therapy is taking the first step to implementing change. Therapy provides a safe space where you can explore what is going on and challenge yourself. You oversee your therapy and I follow your lead. I am there to guide you. We will go through the process together. My style is direct and transparent. I try to create a warm and relaxed atmosphere using respect, empathy, humor, compassion and confrontation. I utilize a combination of traditional and alternative treatment techniques. Therapies offered: DBT based skills, emotion regulation, healthy relationship skills, coping skills, CBT, spirituality, talk therapy, client centered therapy, grounding, anchoring and relaxation techniques. My hours of availability are mainly M-F during the day. If you have other needs we can discuss this and possibly work something out. I am available for "chat sessions" on some evenings or weekends. The issues and my specialty areas are but not limited to: • Anger Management • Anxiety • Bipolar Disorder • Borderline Personality • Coping Skills • Divorce • Domestic Violence/Abuse • Grief • Internet Addiction • Obsessive-Compulsive (OCD) • Relationship Issues • Self Esteem • Self-Harming • Sexual Abuse • Spirituality • Trauma • Women's Issues Mental Health • Mood Disorders Sexuality • Bisexual • Gay • Lesbian Qualifications • Years in therapy / Practice: 13 Years • School: Eastern Michigan University • Year Graduated: 1999 • License and State: LMSW Michigan, LICSW Massachusetts

Psychologist Gregory Kaufman providing different types of therapy in Northampton

Gregory Kaufman

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
11 years offering treatment

Hey! I'm here because I love working with people and being a support on someone else's path. One thing life has shown me is that there is always a way forward--and always a way to be here in the midst of whatever we are experiencing. In this world with all its conflict, we need each other--I want to be a part of that process. I got into the field of mental health in 2001 and have conducted therapy since 2011. There are many modalities I draw from including CBT, DBT, Narrative therapy, Mindfulness, Family Systems, and work around personality types- often using the Enneagram. On some level, I feel like we can learn a lot about what needs to change without looking so far back in our history- our day-to-day experience is showing us more than we tend to recognize. However, the more I do this work, the more I realize the importance at looking at family of origin to identify patterns, beliefs, and responses that we have carried all of our life. I believe none of it is automatically good or bad- it's what we do with it. The areas where I have worked most extensively include substance abuse recovery, trauma, loss, and life transitions. I'm grateful that people have opened up to me about all types of traumas and experiences. The best feedback I ever receive from clients is when they tell me they feel safe with me and that they know I am never judging them. If you think I can helpful to you on your journey, I can't wait to hear from you. All the best.

Psychologist Alana Banks providing different types of therapy in Northampton

Alana Banks

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
10 years offering treatment

Life can be unpredictable and adjusting to life transitions presents unique challenges that may cause feelings of uncertainty, confusion, abandonment, emptiness, isolation, irritability, hopelessness, distrust, anxiousness or moments of frustration. We all have STUFF that sometimes gets in the ways of living a beautiful life. Therapy helps and emotional healing is possible. As a licensed therapist in Texas and Massachusetts, I have more than 10 years of professional experience working with emerging adults, single parents, caregivers, older adults and couples in a variety of settings. My therapeutic approach is eclectic, client-centered and strength-based with attachment and trauma theories as a foundation. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression and trauma disorders, incorporating specialized training in eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), mindfulness-based strategies, dialectical behavior therapy (DBT) and motivational interviewing techniques. I work collaboratively to customize a tailor-made plan to support a holistic wellness journey to discover healing and transformation with anxiety, depression, relationship issues, trauma, grief & loss, life transitions, stress management, intimacy and sexual empowerment related issues. It is my promise to always offer a safe, warm, and inviting space to share and explore your story reflecting on the patterns of past and present challenges leading you toward renewal, growth and a value-driven life of transformation. I welcome the opportunity to support you on your wellness journey!

Psychologist Sarah Wiggin providing different types of therapy in Northampton

Sarah Wiggin

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years offering treatment

I am licensed in Florida and Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Chaya Aspir providing different types of therapy in Northampton

Chaya Aspir

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in Massachusetts, New Jersey and New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tamika Montague providing different types of therapy in Northampton

Tamika Montague

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I hold a Trauma Certificate from Drexel University Behavioral Healthcare Education and am a Certified Trauma Competent Professional through Lakeside Global Institute. I am trained in Cognitive Behavioral Intervention for Trauma in Schools & Bounceback (CBITS). In 2019, I achieved the certification through IATP of a Certified Clinical Trauma Professional. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Melinda Cook providing different types of therapy in Northampton

Melinda Cook

Clinician
Mental Wellness Specialties: Family conflictsGriefParenting issuesDepressionCoping with life changes
10 years offering treatment

I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience providing comprehensive mental health services to diverse populations in a variety of settings including university counseling, outpatient mental health centers, and the Department of Mental Health. My clients have presented with a wide range of concerns including mood disorders, grief and loss, trauma history, family conflict, generational trauma, academic and professional stress, and coping with life changes. My therapeutic approach draws from Object Relations Theory, Psychodynamic Theory, and Biopsychosocial Models. I hold a Master of Social Work from Virginia Commonwealth University and a Bachelor of Science from Boston College. I believe in viewing individuals holistically, recognizing that their overall well-being is shaped by their unique past and present experiences, influenced by their family, culture, and community, which in turn shapes their future outlook. In my therapeutic practice, I prioritize empathy, support, and compassion. You are the expert of your own narrative and possess many inherent strengths that assist you in overcoming challenges and achieving your full potential. It takes courage to embrace change and seek a more fulfilling and enriching life. I am here to provide support and empowerment throughout that journey.

Psychologist Zhenique Israelian providing different types of therapy in Northampton

Zhenique Israelian

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
16 years offering treatment

I am licensed in Massachusetts and New Hampshire with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nicole simonson providing different types of therapy in Northampton

Nicole simonson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
15 years offering treatment

I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Massachusetts

Types of therapists available to clients in Northampton

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Northampton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Northampton available through BetterHelp are accredited to help individuals and couples. Northampton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Northampton therapists are trained in any type of therapy in the Northampton region and in the state of Massachusetts.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Northampton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Northampton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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