Mental health counseling can help you manage a variety of life challenges, from behavioral issues to anxiety disorders to women's issues and more. If you’re looking for a therapist in Quincy, MA, consider an online therapy platform like BetterHelp. With BetterHelp, you can receive compassionate care and effective therapy from the comfort of your home at a time that works for you.

The dedicated professionals at BetterHelp can guide you through multiple approaches to treatment. Every therapist on the platform has at least a master's degree and meets state licensing requirements, and you can switch providers at any time for no fee until you find the right fit.

Seeking counseling can be an effective way to improve your mental well-being and live a more fulfilling life. If you’re ready to take what could be a life-changing step forward, connect with one of the following therapists to get started.

Quincy therapist & psychologist Roselle O'Brien providing different types of therapy in Quincy

Roselle O'Brien

Clinician serving MA, Quincy
License Type(s): LMHC,REAT
Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
14 years of experience

I am a clinical mental health counselor licensed in Massachusetts, Vermont, Maine, and Utah, a Creative Arts Therapist, and an internationally credentialed Registered Expressive Arts Therapist (REAT) with 20+ years experience working with people of all ages, from very young children through elders. I offer integrative and holistic counseling tailored to your individual needs. My approach is humanistic, narrative, and contemplative with a focus on the physical, mental, emotional, and spiritual well-being of each person and their lives as a whole. I work with you to design an approach to therapy that meets your unique needs and goals. My specialty areas include: life transitions; anxiety; environmental illnesses (e.g., long-COVID, MCAS, mast cell disorders (MCD), chemical sensitivities, chronic fatigue, ehlers-danlos, irritable bowel, allergies, and other related illnesses); elders and elder care/caregiver supports; chronic illness; grief & loss; life-style changes. Whatever your goals may be, you can be living a fuller life - let's make the change together! Day, evening, & weekend sessions available!

Quincy therapist & psychologist Patricia Wilkinson providing different types of therapy in Quincy

Patricia Wilkinson

Clinician serving MA, Quincy
License Type(s): LICSW
Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
40 years of experience

I am a licensed independent clinical social worker in Massachusetts with a specialty in health ,grief, learning style challenges, and coping with chronic illness. I have worked as a medical social worker with young adults and adults for decades. I am ready to help you grow your empowerment and coping skills to better cope with anxiety, stress, depression and life transition challenges. Asking for help, though not easy, is the first step toward partnering with a counselor who can become an ally in your journey to wellness and reinforce your development of new skills to manage life transitions and relationship challenges. I look forward to working with you as an advocate for your growth towards your best self.

Quincy therapist & psychologist Brian (Scott) Brewington providing different types of therapy in Quincy

Brian (Scott) Brewington

Clinician serving MA, Quincy
License Type(s): MSW,LICSW
Specialties: LGBTRelationship issuesIntimacy-related issuesCoachingADHD
12 years of experience

Scott Brewington is a Licensed Independent Clinical Social Worker in the state of Massachusetts who has over five years of experience partnering with children, young adults, and couples seeking help with depression, anxiety, life transitions, race, sexuality & gender expression, trauma & coping, and relationship issues. He completed his Bachelor of Science in Psychology at William & Mary and received his Master of Arts in Clinical Social Work with a focus on Health And Mental Health from Boston College School of Social Work. Scott utilizes a relational and collaborative approach to psychotherapy. Together with Scott, clients will choose which modalities work best toward reaching their individual goals. Modalities that Scott regularly incorporates into his practice include internal family systems, narrative, motivational interviewing, cognitive behavioral, Gottman, mindfulness based, solution focused. Scott always leaves room for creativity, flexibility and new points of view that are necessary to best meet the needs of every unique individual and couple. Scott seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

Quincy therapist & psychologist Jennifer Paradysz providing different types of therapy in Quincy

Jennifer Paradysz

Clinician serving MA, Quincy
License Type(s): LICSW
Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
15 years of experience

I am a clinical social worker with 15+ years of experience . I received my masters degree from the University of New England, with a clinical focus is in the area of trauma / complex trauma, and Post Traumatic Stress Disorder ( this can include emotional, physical & sexual abuse). In addition to my trauma background, I have worked with a variety of individuals struggling with mood disorders ( anxiety / depression ), ADD/ADHD, grief & loss, divorce, parenting & co parenting, self confidence & relational challenges. I believe in creating a safe & empathetic environment that fosters relationship and connection with my clients. Providing you with an integrated treatment approach, that supports exploration & restoration of a sense of self, emotional well being & safety, & trust in one’s daily experiences & relationships. We will work collaboratively to facilitate your personal growth & journey forward. My individualized & strength based approach incorporates a variety of therapeutic modalities & interventions. The therapeutic modalities & interventions I use include , affect regulation techniques, mind- body work, EMDR, Internal Family Systems, Cognitive behavioral therapy, and the integration of therapeutic art techniques. I have day, evening, & weekend hours available . Feel free to reach out with additional questions . “ You can’t go back and change the beginning, but you can start where you are and change the ending .” C.S. Lewis

Quincy therapist & psychologist Akinlana Burrowes providing different types of therapy in Quincy

Akinlana Burrowes

Clinician serving MA, Quincy
License Type(s): LMHC
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am a Licensed Mental Health Counselor and Expressive Arts Therapist in the states of Massachusetts and North Carolina. My vision is to support my clients using an integrative approach of both traditional psychotherapy alongside expressive arts and other body based therapies to address life’s challenges of varying degrees. I've had great success supporting clients who have experienced anxiety, depression, and trauma specifically as it relates to systemic oppression. I have served cross culturally both in the states as well as overseas with the interdisciplinary art forms of music, dance/movement, visual art, drama, poetry and traditional art forms. Is talking through an issue challenging for you? Let the arts do the talking. Looking forward to creating a space for you to lead me through your life’s journey where you feel both validated and empowered. I look forward to providing you with the support that you are worthy of!

Quincy therapist & psychologist Melissa Gilgun providing different types of therapy in Quincy

Melissa Gilgun

Clinician serving MA, Quincy
Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
24 years of experience

Hi! My name is Melissa, and I am a licensed clinician in Arizona and Massachusetts with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, attention issues, trauma and abuse, eating disorders, coping with grief and loss, and depression. In addition, I am very knowledgeable about goal-setting and helping my clients be able to manage their symptoms through the use of coping strategies and cognitive-behavioral therapy. I believe strongly that counseling provides the empowerment, acknowledgement, and validation that is necessary to help process feelings and work through concerns. I would love to be the therapist to help you today. Please contact me if you feel my experience would be a good fit for you, and I look forward to hearing from you.

Quincy therapist & psychologist Elizabeth Paronich providing different types of therapy in Quincy

Elizabeth Paronich

Clinician serving MA, Quincy
Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience

I am a licensed clinical social worker in Massachusetts with 7 years of professional experience in various settings. I specialize in helping clients make desired health-focused changes, coping with relationship issues and family conflicts. I also have experience working with motivation, self esteem, and confidence. My style is based on Solution-Focused Brief Therapy. This form of therapy is hope-friendly and goal-directed. You and I will collaborate to build solutions for issues occurring in the here and now, and discover the strengths you have to move forward. Though I will tailor our conversations and treatment plan to meet your unique and specific situation, I find that many changes can be made in a short time . It takes courage to seek out your desired future and to take the first concrete steps towards realizing your goals. If you are ready, I am here to help you discover your strengths and resources for that journey.

Quincy therapist & psychologist Hsin-Ning (Eunice) Chiang providing different types of therapy in Quincy

Hsin-Ning (Eunice) Chiang

Clinician serving MA, Quincy
Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
22 years of experience

I am a licensed mental health counselor in Massachusetts with 22 years of experience in Professional Counseling and Christian Counseling in both English and Mandarin. I have experience in helping individual clients navigate a variety of challenges, including family conflicts, coping with grief and loss of loved ones and pets, motivation, self-esteem, confidence, career difficulties, and church issues, as well as coaching on the Christian lifestyle and facilitating spiritual breakthroughs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and purposeful life. If you are ready to take that step with a Christian perspective, and faith-based Biblical counseling, I’d be honored to accompany you on that journey. Prayers may be offered at the end of sessions, as desired.

Quincy therapist & psychologist Betsy Offermann providing different types of therapy in Quincy

Betsy Offermann

Clinician serving MA, Quincy
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
36 years of experience

I am licensed in Maryland with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Quincy therapist & psychologist Susanne Short providing different types of therapy in Quincy

Susanne Short

Clinician serving MA, Quincy
Specialties: LGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issues
15 years of experience

I am licensed in New Mexico, Colorado, and Minnesota with over 20 years of professional work experience. I have experience helping clients with trauma, interpersonal conflict, relationship and intimacy struggles, and self-esteem issues. I enjoy working with adolescents, adults, and couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about supporting and guiding people as they heal from trauma and find joy and meaning in a new life. Therapy can be hard, at times, but it can also be filled with humor, connection, and fun!

Quincy therapist & psychologist Melinda Cook providing different types of therapy in Quincy

Melinda Cook

Clinician serving MA, Quincy
Specialties: Family conflictsGriefParenting issuesDepressionCoping with life changes
10 years of experience

I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience providing comprehensive mental health services to diverse populations in a variety of settings including university counseling, outpatient mental health centers, and the Department of Mental Health. My clients have presented with a wide range of concerns including mood disorders, grief and loss, trauma history, family conflict, generational trauma, academic and professional stress, and coping with life changes. My therapeutic approach draws from Object Relations Theory, Psychodynamic Theory, and Biopsychosocial Models. I hold a Master of Social Work from Virginia Commonwealth University and a Bachelor of Science from Boston College. I believe in viewing individuals holistically, recognizing that their overall well-being is shaped by their unique past and present experiences, influenced by their family, culture, and community, which in turn shapes their future outlook. In my therapeutic practice, I prioritize empathy, support, and compassion. You are the expert of your own narrative and possess many inherent strengths that assist you in overcoming challenges and achieving your full potential. It takes courage to embrace change and seek a more fulfilling and enriching life. I am here to provide support and empowerment throughout that journey.

Quincy therapist & psychologist Yadiel Munoz providing different types of therapy in Quincy

Yadiel Munoz

Clinician serving MA, Quincy
Specialties: AddictionsRelationship issuesIntimacy-related issuesSelf esteemDepression
6 years of experience

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with coping with depression, anxiety, addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Quincy therapist & psychologist Dianna Sanderson providing different types of therapy in Quincy

Dianna Sanderson

Clinician serving MA, Quincy
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

It is important to me that you have a healthcare experience that addresses you wholistically. I am dually licensed as both a Family Therapist and Genetic Counselor in Florida with a combined 14 years of professional work experience. If you have daily hassles, life transitions, or chronic/acute health conditions that are becoming overwhelming, please consider reaching out. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, including our country's service men and women. My approach combines cognitive-behavioral, motivational interviewing techniques and schema therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

Quincy therapist & psychologist Tiffany Lewis-Hill providing different types of therapy in Quincy

Tiffany Lewis-Hill

Clinician serving MA, Quincy
Specialties: Stress, AnxietyAddictionsCoping with life changesCoachingCompassion fatigue
5 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, executive and professional coaching, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Quincy therapist & psychologist Elaine Sherwood providing different types of therapy in Quincy

Elaine Sherwood

Clinician serving MA, Quincy
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with depression, anxiety, stress, relationships, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Quincy

Finding the best therapist close by in Quincy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Quincy that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Quincy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Quincy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Quincy region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Quincy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Quincy area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Quincy, elsewhere in Norfolk, or in the greater state of Massachusetts. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Quincy area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Quincy therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Quincy due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Quincy may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Quincy online therapy platform verified?

Therapists in Quincy, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Quincy psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Quincy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Quincy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Quincy?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Quincy therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02170 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Quincy counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Quincy therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Quincy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Quincy counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Quincy, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Quincy has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Quincy, Massachusetts

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Quincy therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Quincy therapist online.

 

Psychologist therapy services offered to clients in the below Massachusetts zip codes by BetterHelp therapists in Quincy at an affordable cost:

02169, 02170, 02171, 02269

Start therapy with a therapist Quincy provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

WSJ logo article covering the best telehealth app services. NBC logo article covering the best telehealth app services.CBS logo article covering telehealthThe New York Times logo articleabc logo articlebbc logo article
Find the right therapist for your needs
Match with a qualified therapist