A comprehensive list of life’s challenges would probably stretch on over dozens of volumes, and everyone gets a taste of at least a few of such obstacles from time to time. But if you have a major mental illness like post-traumatic stress disorder, generalized anxiety disorder, or other psychiatric conditions, you likely need more than pure willpower to push through.
That’s where therapy comes in. The list of available therapies is arguably as long as the list of conditions such therapies can treat. Dialectical behavior therapy is often a superb choice if you struggle to manage emotional extremes; narrative therapy can help you untangle your condition from you the person; psychodynamic therapy, and the psychodynamic perspectives tailored to you the client, may be beneficial if there are subconscious or unconscious processes motivating your symptoms. And that’s only a drop of the therapies available out there.
Like each client, each therapist is unique. Some specialize in maternal mental health, children’s mental health, LGBTQ+ populations, supporting mind–body health, and more. Others may develop strong therapeutic relationships regardless of demographic while still narrowing their therapeutic process to a smaller range of options. No matter the specialty, each therapist has at least one goal in common: to provide emotional support to struggling individuals by using evidence-based treatment models.
But the task of finding the right therapist can be daunting, so that’s where we come in. With our platform, you can compare therapists in Salem MA to find the one who best supports your needs, regardless of which behavioral medicine strategy they employ.
Cynthia Robinson
Hi, My name is Cindy. Thank you for looking at my profile. Before I tell you about my experience and education, I would like to tell you a little bit about my approaches to counseling. First and foremost, please know that your healing and your journey is important to me. Therefore, along the way I will ask you if my approaches are working for you and if you are comfortable with them. I will also welcome your feedback at any time as well. That being said, I am trained in both traditional and non-traditional counseling techniques. I like to use both. I am formally trained in Client Centered ( Carl Rogers ) techniques. These techniques are designed to help you feel heard and have your feelings validated. Please know that you deserve this. I also have training in Cognitive Behavioral Therapy which focuses on ways in which your thinking may be causing you stress/distress. I love a holistic approach to therapy, therefore, I received extra training in the Expressive Arts. This may sound scary to those of you who are not artists, but being an artist has nothing to do with expressive art. Expressive art is a means of expressing yourself and discovering your true inner feelings, inner voice and inner power. Instead of just talking about your issues/concerns, I would encourage you to draw them, paint them, dance them out, write them out,. etc. Whatever feels comfortable for you. The whole point of these modalities, is to move blocked energy (issues) out of your body which holds memory. Memories are not just stored in your brain. The body remembers and the body reacts. Especially to trauma. But you don't have to have been traumatized to benefit from these techniques. Expressive Art can help you with self esteem issues, depression, anxiety, motivation, life decisions, career choices, eating disorders and sleeping problems. No one ever has to see your artwork or see you move in an expressive and meaningful way. I also love and have experience with Inner Child Work. It is very effective and not at all scary. Ideally, I like to combine both traditional therapies with some form of the Expressive Arts. They reinforce each other. But, ultimately, it is up to you and what works best for you. I also like to teach various powerful visualizations. I received my Master of Education in Mental Health Counseling from Bridgewater State University in Massachusetts in January of 2001. I became licensed in 2007. I received a Certificate in The Facilitation of Expressive Arts from Salve Regina University in Newport, Rhode Island in 2007. I have over 22 years of experience working with both men and women and with families and children of all ages. I look forward to working with you. Thank you and Namaste, (the spirit in me honors the spirit in you) Cindy
Lorri Romesberg
As a Licensed Independent Clinical Social Worker (LICSW) based in the Commonwealth of Massachusetts, I have dedicated over a decade to the practice of social work. I hold a master's degree in social work from Boston University, complemented by a bachelor's degree in social work from Cornell University. Throughout my career, I have actively engaged with individuals across various age groups, including children, adolescents, and adults, while also conducting evaluations and investigations for the Juvenile Courts. My professional journey began by focusing on emergency services for children and providing support to families affected by abuse, neglect, and mental health challenges. Over time, my expertise expanded to encompass a wide range of areas, including parenting, trauma, depression, anxiety, adoption, and LGBTQ+ issues. When working with clients, I adopt a person-centered approach that combines various treatment methodologies, tailored to meet the unique needs and concerns of each individual. Drawing on my training, I integrate elements of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) into my practice. By utilizing evidence-based techniques from these approaches, I assist clients in developing practical strategies to navigate challenges, manage emotions, and foster positive change in their lives. Through a collaborative and empowering process, I work with my clients to develop personalized plans that align with their goals and aspirations. My aim is to provide a safe and supportive space where individuals can explore their experiences, overcome obstacles, and cultivate resilience.
Dr. Yehoshua Othniel
I am a Qualified Mental Health Practitioner with over 15 years experience . While working towards my Clinical license as a Social Worker the focus of my practice was in Geriatric Psych. I primarily worked with Seniors age 60 years and over. After getting my Clinical level license I began to work with outpatient adults in a community mental health center whose ages ranged from 5 years old to 80 plus. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is an eclectic. I employ multiple theories and techniques in order to meet the specific needs of my patients. Today my practice focuses on the treatment of Anxiety and Depression. The tag line in the advertisements for my private practice reads, "Helping you put the pieces of the puzzle together since 2019." This has been and continues to be my passion. If you're feeling confused and stalled let me help. I'm not everyone's cup of tea but I might be yours; Taste and see!
Tony Lee
Hello. My name is Tony Lee. I am a Licensed Clinical Social Worker with over 20 years of professional work experience, including suicide prevention service, crisis intervention, and general counseling. I received a master’s degree in Social Work from the University of South Florida. I have worked with individuals of all ages dealing with chronic medical conditions, end-stage illnesses, and physical disabilities. Also, I have experience helping clients with general stress, anxiety, self-esteem/self-confidence, motivation, coping with loss/grief, and LGBT-related issues. I use Cognitive-Behavioral Therapy with Client-Centered and Solution-Focused approach. If you're interested in mindfulness techniques, I can guide your practice. I believe in treating everyone with respect, empathy, and compassion. I will tailor the treatment plan to meet your unique and specific needs while being mindful of cultural values. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Carolyn McMurry
My name is Carolyn McMurry, and I am a Licensed Independent Clinical Social Worker. My education includes 2 Masters Degrees: one is in Applied Psychology and the other is in Clinical Social Work. My therapy style is empathic and interactive, engaging you with respect, sensitivity and compassion.
Jessica Hornig
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts and Rhode Island with a Masters degree in Social Work from Boston College. I have 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities (e.g. cognitive-behavioral, solution-focused, trauma-informed, interpersonal, mindfulness-based), thus allowing me to tailor how I work with each client as an individual. I am passionate about treating survivors of all types of trauma and have advanced training in Prolonged Exposure Therapy. I help clients with depression and anxiety, grief and loss issues, and have over 15 years of hospital-based social work experience, helping clients work through end-of-life issues, sudden traumatic losses, pregnancy losses, & difficult diagnoses. I am a former EMT and have previously worked with veterans and public servants. I look forward to meeting you and supporting you on your journey!
Heather Callam
I am a therapist that has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.
Yadiel Munoz
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with coping with depression, anxiety, addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dayna Pitzer
At the start of 2022 I realized that through BetterHelp I could finally reach my goal to work private practice full - time. Through my career, I have primarily worked with adults in various settings, but in 2016 shifted my dedication to teenagers in the criminal justice system. I have Hospice experience which is where I gained my passion for grief and loss as well as dealing with phase of life changes. This hit home to me hard, in 2016 as I watched and cared for my mother who battled Ovarian Cancer. She passed away November 2019 and I took a step back from my private practice work and just focused on my healing as well as my work at the Juvenile Center. In August of 2020, I started back up with private practice and did this with BetterHelp. Once 2022 hit, I was ready to transition from working with teens in the juvenile justice system and the parents of juvenile delinquency, to taking a step with BetterHelp full time. I have experience with inpatient psychiatric care, crisis intervention, hospice, and chronic medical illness, as well as a wide range of mental health and relationship issues. I have a passion for helping people find peace of mind and strength to work on the challenges that they are facing.
Brooke Santos
I am licensed in Georgia and in Massachusetts with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Salem
Finding the best therapist close by in Salem can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Salem that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Salem. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Salem, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Salem region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Salem or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Salem therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Salem area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Salem, elsewhere in Essex, or in the greater state of Massachusetts. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Salem area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Salem therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Salem due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Salem may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Salem online therapy platform verified?
Therapists in Salem, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Salem psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Salem above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Salem provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Salem?
One of the potentially rewarding aspects of working with a Salem therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Salem therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Salem therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01971 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Salem counselor?
Before seeing your Salem therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Salem therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Salem licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Salem counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Salem, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Salem has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Salem, Massachusetts
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Salem therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Salem:
01970, 01971