Psychologist Sharon Dinges providing different types of therapy in South Deerfield

Sharon Dinges

Clinician
License Type(s): M.Ed.,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression
13 years offering treatment

Hi there! My name is Sharon and I am a Licensed Mental Health Counselor in Massachusetts. I have been working in the mental health field for over ten years. I have experience working on an inpatient psychiatric unit, as a crisis clinician in the emergency rooms and in the community, and as an individual outpatient therapist in a mental health clinic. I have worked with clients of all ages and with a variety of diagnoses. I have experience working with mood disorders like Depression, Anxiety, and Bipolar Disorder, and I have also worked with many people who have serious and persistent mental illnesses like Schizophrenia, Schizoaffective Disorder, and other psychotic disorders. I enjoy working with clients who have addiction issues, as well. I like to use a solution-focused approach in my counseling work and tend to be pretty straight-forward. Therapy that is person-centered is my goal, so being honest and being genuine are also things that are important to me. Counseling with me is always judgment-free, and establishing a mutual respect is something that I strive for early in our interactions. I think that for a therapeutic relationship to work, there needs to be trust, and so helping you to trust me will be an important task. Asynchronous messaging through the BetterHelp platform is my preferred method of communication. I have limited live sessions available on a weekly basis for people who feel that they need live sessions to communicate. I am always willing to do a phone or video session to get started (so that you can be comfortable and confident that you are talking to a real person), as well, but I prefer to maintain communication through messages a majority of the time. Presently, I have availability for live sessions on most Sundays and on one or two afternoons/evenings during the week. I look forward to getting to know you better and to getting to work on the things that are important to you! Setting goals will be critical to our success, and I am eager to be your biggest cheerleader throughout the process. I am glad you have made the decision to seek some support at this time, and I hope that through working together, you can get your life to where you want it to be!

Psychologist Dr. Charles Lewis providing different types of therapy in South Deerfield

Dr. Charles Lewis

Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
33 years offering treatment

I am a clinical social worker with over 30 years of clinical experience. From this experience, the following is what I have learned from working with people. Many people are stuck. They cannot make decisions that do not help them move forward. This situation is like a bad Groundhog Day movie. Ineffective decision-making creates a sense of being stuck and related futility. My dedication is to help individuals to develop a practice of efficient decision-making. I work collaboratively with individuals in strengthening their ability to form decisions that increase life's happiness.

Psychologist Gretchen  Raring providing different types of therapy in South Deerfield

Gretchen Raring

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years offering treatment

My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care, silencing inner critic and/or work towards finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

Psychologist Tierre Parker providing different types of therapy in South Deerfield

Tierre Parker

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCareer difficulties
9 years offering treatment

I am licensed in Massachusetts with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My practice hours are 6pm - 9 pm Monday and Tuesday and Friday 8am-10am. I periodically will have additional hours throughout the week. I generally can respond at least once per morning and once per evening, sometimes more! If you are a first time couple seeking couples/marriage counseling, I recommend booking the latest appointment on any given day as the appointment tends to extend longer than the 30-45 minute time frame. I will also try to accommodate for the time period but this is on a case by case basis.

Psychologist Heidi Martin providing different types of therapy in South Deerfield

Heidi Martin

Clinician
License Type(s): MS,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietyGriefIntimacy-related issuesCoping with life changesCoaching
12 years offering treatment

Hi my name is Heidi and I am a licensed mental health counselor in Florida, Massachusetts, and Washington State, as well as a board certified coach. I have over 10 years of experience, primarily working in private practice Please note I am currently only taking clients within Massachusetts. People come to therapy because they want to feel better. It may be relationship problems, anxiety/depression, work related concerns, etc., but whatever the reason, they want to feel better and do better. In my experience, most people want a greater understanding of themselves and their situation. Making life work and feeling more comfortable with themselves is the goal. I focus on altering self-defeating behaviors and beliefs, helping my clients to gain perspective with a focus on improving the quality of their lives. Among the many tools that promote growth and well being, I utilize insight and mindfulness to help achieve client goals. The people I work with tend to be bright and high functioning yet they sense something is missing. My job includes, among other things. noticing hidden themes and repetitive patterns. Many people treat others better than they treat themselves and usually are much harder on themselves than others, which causes untold pain. I have a lot of admiration for people who embark on a therapeutic journey, it takes courage to seek a more fulfilling life but as serious as I take my work, I also conduct therapy in a relaxed manner where laughter and collaboration is encouraged. I look forward to working with you!

Psychologist Jessica Beard providing different types of therapy in South Deerfield

Jessica Beard

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepression
5 years offering treatment

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Maria Carella providing different types of therapy in South Deerfield

Maria Carella

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
25 years offering treatment

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sirribi Atanga providing different types of therapy in South Deerfield

Sirribi Atanga

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
8 years offering treatment

As we navigate through life, various aspects around us undergo transformations – our surroundings, friendships, and our bond with family. However, amidst these changes, we carry our struggles wherever we go. If you're currently facing difficulties while traversing a certain phase in your life, I can assist you in understanding and dealing with these changes in a constructive manner. By being here today, I want you to know that you possess remarkable resilience, uniqueness, and worthiness. I value your decision to embark on this meaningful therapeutic journey. With a focus on cultural understanding and sensitivity, my aim is to create a positive and secure environment for you, allowing you to explore any challenges you may be facing. Together, we can work towards achieving your goals and leveraging your strengths to become the best version of yourself. In my role as your therapist, you can expect me to approach our work with cultural humility, acknowledging and respecting your individual background and experiences. I will also adopt a strengths-based approach, recognizing and building upon your personal strengths.

Psychologist Courtney Snook providing different types of therapy in South Deerfield

Courtney Snook

Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemCoping with life changes
13 years offering treatment

I am licensed in Massachusetts with 13 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christopher T Garriga providing different types of therapy in South Deerfield

Christopher T Garriga

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
8 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Massachusetts

What types of therapists are available to clients in South Deerfield?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in South Deerfield that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in South Deerfield available through BetterHelp are accredited as psychologists to help individuals and couples. South Deerfield therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, South Deerfield therapists are trained in any type of therapy in the South Deerfield region and in the state of Massachusetts.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in South Deerfield can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in South Deerfield may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in South Deerfield offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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