Therapists in Springfield, MA
Your mental state can be a constant game between two opposing teams. Sometimes, your depression and anxiety seem to be winning, and there’s no hope of a comeback. When you're losing the game, you may feel like giving up. However, some of the biggest comebacks of all time happened after the halfway point, reminding someone that they should never give up even if the circumstances seem bleak.
A counselor based in Springfield can help. Springfield was where basketball was invented, and what better way to describe life than a game of basketball. Sometimes, you're shooting three pointers and are on fire. Other times, it feels like no matter how hard and coordinated you throw, that ball just won’t get in the goal. A counselor can be a coach who makes sure the opposing team gets an upset of a lifetime.
Christopher Carlson
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment
I am a licensed independent clinical social worker in Massachusetts with 11 years of experience working within various environments (community based mental health services, residential mental health services, outpatient behavioral health practice) and with clientele from multiple backgrounds. My specific clinical interests and specialties include depression, anxiety, life changes, interpersonal relationship resolution, and life coaching. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Deborah Gromack
Clinician
License Type(s): M.A. ,LMHC, MT-BC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
25 years offering treatment
Hello! My name is Deborah Gromack. I am a Licensed Mental Health Counselor and am licensed to practice in the Commonwealth of Massachusetts. I am also a nationally board-certified Music Therapist. I attended the University of Massachusetts at Amherst and received my Bachelor of Science degree in Developmental Psychology in 1988. During that time, I was a research assistant and worked on studies examining the relationship between mothers and their infants. After receiving my degree, I worked as a teacher within the public school system and as a civil rights and fair housing advocate and helped to start a HUD funded organization which promoted fair housing practices. During one of the organization's multi-cultural music benefits, I was moved by the music's power to bring people of different social, economic and cultural backgrounds together. I wanted to do this kind of wonderful work on my own, but I didn't know that I could and so I didn't believe that I could. Soon after, I received a brochure about Music Therapy in the mail and became intrigued and so I began to research the profession. I discovered that Music Therapy was an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive and social needs of individuals (musictherapy.org/AMTA, 5/22/20). I decided to enroll in a Master's degree program in Expressive Therapies with a concentration in Music Therapy at Lesley University. During my training as a Music Therapist, I worked with children who were diagnosed with developmental delays, children who were war refugees, older adults who were dealing with health issues and issues around aging, and older adults diagnosed with Alzheimer's and other forms of dementia. I graduated with my Master's degree in Expressive Therapies with a concentration in Music Therapy from Lesley University in 1998. My education qualified me to take the exams for both Licensed Mental Health Counselor and board-certified Music Therapist and I've been certified in both since 1998. Since that time, I have worked as a Music Therapist, Expressive Arts Therapist and Licensed Mental Health Counselor with older adults and adults diagnosed with Alzheimer's and other forms of dementia, Children and Adults diagnosed with Autism Spectrum Disorders, Children and Adults with various developmental delays. In my practice as a Mental Health Counselor, I have worked with children, young adults and adults who are dealing with a variety of issues ranging from depression, anxiety, family issues, to major life changes and trauma. It has been my experience that the expressive or creative arts therapies provide a person with a 'safe container' for thoughts and emotions which are difficult to hold and express. Music, art, poetry, theatre, storytelling and writing help us to clarity and to express those things which are difficult to express in any other way. My clinical orientation is as a client-centered therapist. In seeking out help, you are taking an important step in advocating for yourself. I believe that you, the client, are the one who directs the therapeutic relationship. I fully acknowledge that seeking therapy is a powerful action and that it requires trust. You are opening yourself up to being seen and heard within a relationship with another person. You are the one who decides to take this step and it is important to acknowledge this. I've told you a bit about myself because I have come to learn, both personally and professionally, that the stories which we tell influence our thoughts, our feelings, beliefs, intentions and actions in the world. Our stories shape our reality, they define where we are at. My clear intention is to meet you exactly where you are at and to offer help to you using the creative arts to assist you and it is entirely up to you if we decide to use them. Please contact me if you are interested in working with me. I look forward to hearing from you! Sincerely, Deborah Gromack, M.A., MT-BC, LMHC
Wendy Fydenkevez
Clinician
License Type(s): LICSW
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsGriefADHD
7 years offering treatment
Hi. I have quite an extensive work history in the social service field all leading to my present and most rewarding position as an Independent Clinical Social Worker/Therapist. All my years of being in this field has given me the opportunity to work with a very diverse population, including the LGBTQIA community. I particularly enjoy working with people who struggle with interpersonal conflict whether it is with self, a friend, spouse/partner, professionals, parents, children, teachers/professor’s, etc., which all can be very difficult to maneuver through at times. These conflicts can cause immense anxiety, depression, confusion, sometimes leading to substance use and other issues/behaviors that you may want to address. My treatment approach is varied and includes a humanistic one of acceptance allowing for a building of trust and collaboration between us as well as evidence based practices of cognitive behavioral techniques, psycho-dynamic therapy, and motivational interviewing. "While there's life, there's hope" I look forward to hearing from you!
Carrie Robinson
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
9 years offering treatment
I am a Licensed Professional Counselor with more than 8 years of experience in varied setting with various populations. My Master’s Degree is a dual degree in Movement Therapy and Counseling, and I find meeting body needs important to improvements in mental and emotional health. I am also experienced in Dialetical Behavioral Therapy. This approach lends itself helpful in problem focused therapy as well as with skill building are coping with stress, anxiety, and depression, in both the short and long term. I fully believe finding the right match in a therapist is a two way street and am ready to navigate that with you to help you get whatever support you are looking for.
Christy Stinton
Clinician
License Type(s): LPC,LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
14 years offering treatment
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Kenyetta Cooper
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
5 years offering treatment
I am licensed in North Carolina, South Carolina and Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Caitlin Menard
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
16 years offering treatment
I am licensed in Massachusetts with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sarah Sabbides
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
9 years offering treatment
I am Licensed Independent Clinical Social Worker in Massachusetts with 19 years of professional work experience in mental health and human services. I have 9 years experience in helping clients in individual and family therapy. I have expertise with stress and anxiety, coping with addictions, relationship issues, PMDD, PPA & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tarah Doyle
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
5 years offering treatment
Are you stressed, anxious, or overwhelmed? Are you ready to make a change and feel better? Are you interested in learning practical tools to transform stress, reduce anxiety, and find more peace and calm? I take a holistic and integrative approach to helping my clients. I believe that talk therapy alone is not enough. I teach simple, effective, and evidence-based mind-body-energy techniques to help my clients feel more grounded, present, and calm. Practicing these techniques DAILY is key! I assist my clients in creating a daily practice that aligns with their goals/needs. I support and encourage my clients to commit to consistent practice, for it is the cumulative effect over time that yields benefit. If this holistic approach resonates with you, I invite you to reach out.
Deborah Browne
Clinician
License Type(s): LMHC,CRC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
14 years offering treatment
Welcome! My name is Deb Browne and I am a Licensed Mental Health Counselor and a Certified Rehabilitation Counselor through the state of NY. I am also licensed in NJ, FL, CA and MA. I have years of experience working with individuals experiencing depression, anxiety, psychosis, and relationship stress, as well as transitional periods of life. I specialize in coping through divorce and communication barriers. I practice CBT as a primary source of my interventions and have a certification in Mindfulness. I take a client centered approach with my therapy and will support you along this journey towards personal growth and discovery. **I am only working with messaging clients at this time.** Send a message to discuss live chat availability.
Find a therapist serving clients in Massachusetts
What types of therapists are available to clients in Springfield?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Springfield that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Springfield available through BetterHelp are accredited as psychologists to help individuals and couples. Springfield therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Springfield therapists are trained in any type of therapy in the Springfield region and in the state of Massachusetts.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Springfield can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Springfield may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Springfield offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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