Therapists in Springfield, MA
Your mental state can be a constant game between two opposing teams. Sometimes, your depression and anxiety seem to be winning, and there’s no hope of a comeback. When you're losing the game, you may feel like giving up. However, some of the biggest comebacks of all time happened after the halfway point, reminding someone that they should never give up even if the circumstances seem bleak.
A counselor based in Springfield can help. Springfield was where basketball was invented, and what better way to describe life than a game of basketball. Sometimes, you're shooting three pointers and are on fire. Other times, it feels like no matter how hard and coordinated you throw, that ball just won’t get in the goal. A counselor can be a coach who makes sure the opposing team gets an upset of a lifetime.
Melanie Bagaglio
Clinician
License Type(s): M.Ed, LMHC
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementSelf esteem
23 years offering treatment
Take the first step in faith. You don't have to see the whole staircase, just step the first step. - Dr. Martin Luther King, Jr. I am a mental health counselor licensed in Massachusetts with over 17 years of experience. I have worked with clients with a wide range of concerns including depression, stress, anxiety, parenting problems, ADHD, and anger management. I also helped many people who have experienced grief and loss, career changes, and eating and sleep disorders. My counseling style is non-judgmental and supportive. I believe in creating a safe space where one can learn and grow while they are treated with respect, sensitivity, and compassion. My approach is solution focused combining cognitive-behavioral and reality based techniques. I will tailor our sessions and treatment plan to meet your unique and specific needs. Counseling and seeking change is hard work. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that first step up the staircase, I am here to support and empower you. I look forward to working with you!
Jamie Sullivan
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionADHD
13 years offering treatment
I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts. I have a very friendly, laid-back personality and am always eager to help and use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation! I’ve been in the human services field since 2011, and my experience is very diverse. I have a lot of experience with substance abuse, depressive and anxiety disorders, PTSD, and ADHD. Additionally, I have experience with domestic violence, the Department of Children and Families (DCF), foster care regulations, and the Massachusetts legal system. My therapeutic approach pulls from several different types of therapy, and though I'm mostly based in Cognitive Behavioral Therapy (CBT), I'm also able to utilize different approaches and techniques as needed. I am very open and welcoming to feedback, as well as flexible, so I always encourage people to share what they want and need while we're working together so that I have a chance to help or adjust accordingly. I’ve also worked with clients of all ages from all kinds of ethnicities, religions, and backgrounds. Once we build a positive relationship with open and honest communication, I am confident I can help and support you in reaching your goals! If you're not familiar with counseling, a great way to think of it is having a warm, welcoming place to discuss any thought or problem you've been dealing with without having to worry about judgment, pressure, being misunderstood, or not being heard. I will always work at your pace, so you'll never feel rushed, and we'll always focus on whatever issue you feel is most important at that moment. Remember, you know yourself better than anyone else ever could, so I will never assume that I know what's best. I also welcome any feedback you might have for me on how I can better help you. My job is to listen, support, and provide you with the tools to be able to manage your feelings, your life, and help you accomplish the things you hope to achieve!
Ilene Liner
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
25 years offering treatment
Hello! Let me tell you a bit about me. I have worked in the mental health field for 25 years. I am a licensed mental health counselor licensed in Massachusetts and have a Masters in Counseling Psychology from Framingham state University. I have worked in a outpatient mental health clinic, home based therapy, a day treatment hospital and several school settings. My belief is the therapeutic bond of client and therapist is most significant throughout therapy. I believe strongly in the active participation of the client in his or her therapy. It is your therapy, it is all about You! The client needs to be heard and validated. The client needs to explore his or her feelings in the safest most comfortable setting. The client will feel the unconditional support and empathy from me, the therapist. My clients will explore their feelings and gain insight into the decisions they choose and slowly make changes for greater emotional happiness. I use a combination of several therapies. I have found The Cognitive Behavioral Therapy with aspects of the Mindfulness Based Cognitive Behavioral Therapy work well with the client who is a active participate in their therapy. I encourage mindfulness and physical exercise throughout my therapy. As a therapist, I am never stuck on one therapy that is not helpful. I will pull elements from the Emotion Focused Therapy as well as the Narrative Therapies. My aim is to find just the right appropriate therapy for each unique client. The goal of Therapy is to help YOU explore You!!! The end goal for each client is to find peace and emotional stability. The client needs to feel comfortable in his or her own skin. I have a history of working in individual, family and couple therapy. My clients have often exhibited anxiety, depression, trauma as well as dealing with life issues, divorce, death of a loved one, suicidal ideation and relationship issues. As therapy progresses my client have verbalized a increased self esteem. The client recognizes and gains an understanding of his feelings which leads to greater contentment.
Amanda Vaughan
Clinician
License Type(s): MS,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years offering treatment
My name is Amanda and I am a Licensed Mental Health Counselor. I have over a decade of experience in mental health counseling, as well as crisis intervention, group therapy, and various intensive mental health treatment settings. I specialize in empowering individuals struggling with depression, anxiety, relationship difficulties, and past trauma. I believe that coping skills such as mindfulness can help increase our overall awareness and help us to utilize other skills more effectively. My counseling style is warm, nonjudgemental, and direct. My main therapeutic approach includes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Feminist Counseling Techniques, and Existential Therapy techniques. I will tailor my approach and our sessions to meet your needs. It takes courage to reach out for help and to take the first step toward change, I look forward to walking with you on this journey.
David M Poles
Clinician
License Type(s): LMHC, CRC, LADC1
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
22 years offering treatment
I enjoy doing marital and premarital couples counseling, helping couples learn how to communicate more effectively and be kinder to each other. I also strive to help my clients in making meaning from adversity, feeling better about themselves and being better in relationships. Those who grow more quickly also enjoy learning and are open to honest but caring feedback.
Toni Aiduk
Clinician
License Type(s): MA,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
12 years offering treatment
I'm a Licensed Clinical Social Worker whose work focuses on you and the place in your life where spiritual health and mental health meet. There’s lots of help for our minds and bodies, but sometimes we forget the part our souls play in making positive changes. If you are feeling some kind of way about your life experience, shame, or guilt over past life choices, and want a safe place to work through stuff- you don’t have to do it alone. I am here to walk with you, to support your hope for change and help in the middle of all that's happening, all that you are feeling. Let’s get to the root of what you're feeling and figure out the best practical support and real-life solutions that will help you find a way forward with God. You can experience healing and transformation for a hurting heart and become the person God created you to be. As we work together around relationships, identity, your experience of life…whatever is troubling you now, our time together will always be both clinically and biblically informed. Every therapist has their own personality or “style” of interacting – I am direct, solution-focused, use humor and am committed to caring well for you and your unique experiences.
Viergelie Liberal
Clinician
License Type(s): LCSW,LICSW
Mental Wellness Specialties: Parenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
9 years offering treatment
Hello, I am a clinical social worker licensed in Florida. I enjoy working with people and I am dedicated to providing therapy and support that empowers my clients to see challenges as opportunities. My counseling style is warm and interactive. I believe in treating everyone with respect and compassion. It takes courage to seek counseling and to take the first steps towards change. If you're ready to take that step I'm here to support and encourage you. I look forward to working with you!
Carl DeJohn
Clinician
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
12 years offering treatment
My counseling approach/style comes from a client/person-centered, Humanistic, non-judgmental point of view. I believe in the inherent worth and dignity of every person, and that every person has the ability – within themselves – to not only enact change, but be their own change agent. I have 14 years experience in the behavioral health field (mental health, substance use, and co-occurring) in counseling individuals, couples, and children and families as well. I hope to help those on BetterHelp recognize the strengths within themselves and how they can use those strengths to make the progress they wish to see in themselves.
Corazan Ennis
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementCoping with life changes
5 years offering treatment
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alicia Colon
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseAnger managementSelf esteemDepression
23 years offering treatment
I am licensed in Massachusetts with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Massachusetts
What types of therapists are available to clients in Springfield?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Springfield that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Springfield available through BetterHelp are accredited as psychologists to help individuals and couples. Springfield therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Springfield therapists are trained in any type of therapy in the Springfield region and in the state of Massachusetts.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Springfield can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Springfield may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Springfield offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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