Your mental state can feel like a clock. When it’s going well, it’s ticking along just fine and you feel like you have enough time to do anything. However, when you feel depressed, anxious, or don’t know what to do in life, that clock can feel like it’s spinning fast, and you feel like you don’t know how to turn it back. A counselor in Waltham can help you reset your clocks. 

Waltham is known for its watch manufacturing. While they’re good for telling the time, a counselor is good for telling you about how much of your own time you can manage. Speak to a counselor today. 

This is Roc Kauffman's avatar and link to their profile

Roc Kauffman

Clinical therapist offering therapy in MA, Waltham
Counselor License Type(s): LMHC,LCMHC
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
21 years of experience

Hi, My name as it appears on my license is Robert Kauffman, but I use the appellation, Roc. I came to this profession after a lengthy career in the home services business. I ended up with an antique furniture repair studio while I attended graduate school and performed internships. For nearly the past twenty years I have engaged with clients in a new way, focusing more on their psychological needs rather than their property needs. In both arenas attentive listening was a skill I possessed and served us well. I am a licensed professional counselor in two states, Massachusetts and Vermont. But enough about me, let's focus on you. The most important element, whether this be your first time or a reappearance, turns out to be you made a decision to reach out for help. Well done. Our first matter of business is to formulate a therapeutic alliance. This may take a while as we become familiar with each other’s learning, teaching and communication styles. Just to provide a heads up, my approach is client centered and comes from a strengths based perspective. We will build our treatment process upon aspects where you have already demonstrated abilities and resiliency. Next, collaboratively we will construct your goals and devise a method to achieve them. My box of tools that apply to this work contains several powerful items. Cognitive-Behavioral assignments seem to keep a person engaged in this work. Insight and Cognitive Interweaves along with Motivational Interviewing seem to clear the path ahead of us. I firmly believe and research bears out that mindfulness practices demonstrate brain changing capabilities. We can experiment with an array of practices and techniques to find some that fit. With persistence and support we will increase your capacity to overcome whatever obstacles you face. My client base from adolescent to elderly spans the rainbow array of cultural diversity. It stretches me to come up with a human characteristic yet to be encountered, although I am certain some exist. I have much experience resolving trauma, grief and loss issues using phase oriented approaches. Adversity, particularly in the early years, usually springs forth many psychological symptoms, namely, anxiety, depression, attachment disorders, personality disorders, mood disorders, substance use disorders, somatic disorders, or even psychotic presentations. By treating the underlying issues, we will find that these psychological symptoms abate. I look forward to being on your team, Sincerely, Roc

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This is Sara Hoesly's avatar and link to their profile

Sara Hoesly

Clinical therapist offering therapy in MA, Waltham
Counselor License Type(s): MA,M.Ed,LPC
Stress, AnxietyAddictionsDepression
7 years of experience

I want to welcome you to Better Help! I know that reaching out to a therapist can often be overwhelming and difficult so I would like to applaud you for willingness to take that step. I graduated from SUNY Albany with a B.A. in Psychology and an M.A. and M.Ed from Columbia University in Psychological Counseling. I am licensed in Virginia (LPC) and Massachusetts (LMHC). I have worked in numerous settings including outpatient mental health and addiction treatment centers, as a contractor for the Department of Children and Families, and Day Treatment Programs. I have experience in both group and individual counseling working with children and adults. My treatment approach is adaptable depending on the needs of the client. I believe in the importance of client and therapist collaboration in order to determine the best course of action for the therapeutic process. Therapy is not a one size fits all process and the client’s voice is pivotal when discussing action, change, and needs. I look forward to working with you!

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Kristin Taylor

Clinical therapist offering therapy in MA, Waltham
Counselor License Type(s): LICSW,MSW
Stress, AnxietyRelationship issuesSleeping disordersParenting issues
36 years of experience

Hi there! My name is Kristin Taylor and I’m a Licensed Independent Clinical Social Worker practicing primarily in MA. I have 25 years of experience; the last 15 of which have been in private practice within a holistic wellness center. I have a BS in Education and a Masters in Social Work, which was received in 1994 from the University of New England. I work with individuals and couples who have difficulty managing anxiety, high stress, depression, parenting , relationship issues, self esteem, conflict resolution, substance abuse, self awareness and childhood trauma. The people I’ve been honored to work with have best been helped with an eclectic and holistic approach to healing. We begin wherever you are and implement supportive practices to help you find the needed balance, in order to make lasting changes. I use mindfulness practices, solution focused techniques, strength based approaches, cognitive behavioral therapy and somatic work (which helps to to connect with the body from the inside out). In addition, inner child work, breath work and yoga can be part of our work if interested! You've taken the first step in making a change, and I look forward to providing a safe, supportive ‘space’ to help you move forward.

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Lisa Walker

Clinical therapist offering therapy in MA, Waltham
Counselor License Type(s): LMHC Massachusetts,LCPC Maine
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years of experience

Hi, my name is Lisa Walker. I'm a licensed counselor in Massachusetts and Maine. I've been in the field for almost 20 years and came to this work because it felt important to find ways to contribute to the well-being of others. As a therapist I take a multi-disciplinary approach, always looking to match the clinical best practice to the preferences and learning style of the person. I believe in peoples' potential and their ability to thrive in a life of their choosing. Whether you are going through a difficult time, trying to break old patterns, or looking for new ways to heal or grow, I'd be happy to work with you.

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Kim Tornberg

Clinical therapist offering therapy in MA, Waltham
Counselor License Type(s): LMHC
Family conflictsSelf esteemCareer difficultiesDepressionCoping with life changes
17 years of experience

I believe in using the therapy relationship as a pathway toward developing greater connection in other relationships. I enjoy helping clients to clear away the mental and emotional clutter and identify values, dreams and talents in order to embrace a more engaged, meaningful life. I am a licensed mental health counselor in Massachusetts and have worked with adults for over 15 years in multiple settings to navigate a variety of life challenges and mental health symptoms. I utilize a strengths-based approach to help clients understand and normalize their thoughts and feelings in order to move toward more self-compassion and acceptance.

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Olanrewaju (Lanre) Adekeye

Clinical therapist offering therapy in MA, Waltham
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bethany Peter

Clinical therapist offering therapy in MA, Waltham
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Massachusetts with 10 years of professional work experience. Together, we will work together to find your authentic self and help you regain the hope and happiness you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. My approach is eclectic and client led. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again. I will strive to assist in your growth by supporting you in ways that are non-judgmental, empathetic and in a safe place to work through any issues, personal development, relationship concerns, and conflict. Together, we can find solutions and develop plans and skills to handle life’s obstacles. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

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This is Jaime Pitingaro's avatar and link to their profile

Jaime Pitingaro

Clinical therapist offering therapy in MA, Waltham
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marian Howard

Clinical therapist offering therapy in MA, Waltham
Stress, AnxietyTrauma and abuseBipolar disorderDepression
20 years of experience

I am licensed in Massachusetts as a Licensed Mental Health Counselor with 20 years of professional work experience. I am also a Master's level Certified Addictions Professional in the state of Florida. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anne (Annie) Harton

Clinical therapist offering therapy in MA, Waltham
Stress, AnxietyRelationship issuesFamily conflicts
9 years of experience

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Waltham

Finding the best therapist close by in Waltham can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Waltham that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Waltham. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Waltham, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Waltham region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Waltham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Waltham therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Waltham area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Waltham, elsewhere in Middlesex, or in the greater state of Massachusetts. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Waltham area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Waltham therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Waltham due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Waltham may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Waltham online therapy platform verified?

Therapists in Waltham, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Waltham psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Waltham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Waltham provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Waltham?

One of the potentially rewarding aspects of working with a Waltham therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Waltham therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Waltham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02454 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Waltham counselor?

Before seeing your Waltham therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Waltham therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Waltham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Waltham counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Waltham, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Waltham has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Waltham, Massachusetts

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Waltham therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Waltham.

Below are some of the zip codes served by BetterHelp therapists in Waltham:

02451, 02452, 02453, 02454, 02455

Popular cities near Waltham, MA

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