Therapists in Woburn, MA
Mild climates are great to live in, but that doesn’t mean your mental health may be perfect. A counselor in Woburn can help you immensely.
Woburn is known for being one of the popular places settlers came to when they first arrived here. It’s also the scene of the water contamination crisis that happened in the 1970s. Since then, it’s been the site of a film based on the incident. Despite these setbacks, they’ve come forward, and you can move forward too towards a better life with the help of a counselor.
Diane Dichtenberg
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCareer difficulties
25 years offering treatment
Talking to someone can really help....It's hard to take that first step...I believe everyone has the desire to grow and be healthy and happy. I am committed to working with clients in a confidential and effective manner, one that is solution-focused and respectful of values and choices. My clients describe me as warm, authentic and empathic. I am a Licensed Mental Health Counselor and have a Masters of Business Administration. My specialties are Individual Counseling as well as Personal and Career Coaching. My style is interactive and collaborative. If you are experiencing depression, anxiety, or are unhappy with your job, relationship or life in general I can provide a nurturing and encouraging environment. I can help you to explore solutions and can help you gain confidence and self-esteem needed for personal fulfillment and success. I have over 20 years experience assisting clients improve their lives. I believe that being comfortable talking to your therapist is the most important starting point in counseling.
Hollis Greenspan
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
9 years offering treatment
Hello, I'm Hollis Greenspan, a licensed independent clinical social worker. Welcome to my profile page! By choosing to enter into therapy, you've taken the first step towards self-empowerment and making positive life changes. Change is a strange thing. Sometimes, the things that aren't working in our lives require altering something that we'd prefer not to let go of. Very often it's an idea or perception that needs to be released, and it's important to gain an awareness of the thoughts that maintain troublesome behaviors. As an advanced graduate of a transformation-oriented counseling program, I have gained skill in helping people to release stuck patterns of thinking and behavior. I primarily use Mindfulness, a form of thought reframing called "Reality Therapy", Focusing, and Psychosynthesis counseling to assist clients. Let me tell you a little about these latter two techniques. Focusing is a body-oriented practice that you can learn to do for yourself. It involves tuning in to deep levels of bodily sensations and accurately naming them, familiarizing yourself with a felt sense of the problem areas. Psychosynthesis is a post-Jungian approach to therapy work. The goal is to become aware of different, sometimes conflicting parts of your personality, to help them communicate and cooperate with each other. All parts of the personality are seen as having value, and this leads to acceptance of your self as a whole and diverse being. I have worked with people from all walks of life, different ethnicities and cultures, and make room for everyone's point of view. My practice is grounded in Buddhist philosophy, but I don't push anyone to learn or practice that particular view of reality. Here's the nitty gritty: I have a degree in cultural anthropology from Tufts University, a master's in social work from the University of Connecticut, and an advanced certification in counseling from The Synthesis Center in Amherst, Massachusetts. I have a special interest and many years of study in self-care, including nutrition, sleep hygiene, and other ways of embodying wellness. Other areas of interest and expertise: Body dysmorphia, aging, creative blocks and perfectionism, death and dying, career choices and difficulties, pet loss, existential crisis, gender identity. My experience working with depression, bipolar disorder, addiction, chronic illness, grief and loss, relationship problems, personality issues, and LGBTQ issues is extensive. I approach psychotherapy with humor, love, and compassion. You are in the driver's seat, and self-empowerment is the ultimate goal. You will find me open-minded, caring, gentle, and flexible. I look forward to meeting you.
Dean Melrose
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years offering treatment
I am licensed in New Hampshire and Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, depression &pain management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Heather Kerble
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
7 years offering treatment
I am licensed in Massachusetts, Rhode Island, and South Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am currently seeking new clients to work with through my private practice. Please ask me about insurance and private pay options!
Sarah Teague
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesIntimacy-related issues
7 years offering treatment
Greetings! My name is Sarah, and I am a North Carolina based Licensed Clinical Social Worker (LCSW). I have a passion for helping people reach their goals and gain greater self-awareness. I have over nine years of experience working in the mental health field and six years of clinical experience. I have worked in a variety of settings, including outpatient clinics, in-home care, and in clinics specializing in sexual assault, interpersonal violence, homelessness, and addictions. I have also had the honor of serving with fellow Soldiers in the US Army as a Behavioral Health Officer. Over the years, I've gained experience in treating a multitude of issues such as depression, anxiety, trauma, marital conflicts, workplace and money difficulties, issues with body image, self-acceptance, and self-esteem. My approach is holistic, warm, and collaborative. I believe that you are the expert on your own life and I am here to work with you to tackle your problems head-on. I realize that there is still a great deal of stigma around mental health and it is my goal to create a space that is nonjudgmental and shame-free so that you may express your thoughts and feelings freely. Good luck in your journey, and I look forward to working with you! Note on my availability - I am currently only available on Sundays.
Maria Carella
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
25 years offering treatment
I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Heather Callam
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment
I am a therapist that has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.
Deborah 'Debbie' Gardner
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
25 years offering treatment
I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression and crisis intervention. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you.
Zhenique Israelian
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
16 years offering treatment
I am licensed in Massachusetts and New Hampshire with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jan "Rosalyn" Diehl
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment
Hello, my name is Jan Rosalyn Diehl. I graduated from Assumption College in 2010 with a Masters degree in counseling psychology with a focus on cognitive behavioral therapy. I have more than 10 years of experience in the field and have worked in a variety of settings including acute inpatient and outpatient locations. My main focus has been to support clients in a safe space while working towards their emotional well-being. Together, we can tackle challenges, build healthy coping mechanisms, and work towards positive growth. My main therapeutic approach is through cognitive behavioral therapy.
Find a therapist serving clients in Massachusetts
What types of therapists are available to clients in Woburn?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Woburn that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Woburn available through BetterHelp are accredited as psychologists to help individuals and couples. Woburn therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Woburn therapists are trained in any type of therapy in the Woburn region and in the state of Massachusetts.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Woburn can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Woburn may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Woburn offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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