Mild climates are great to live in, but that doesn’t mean your mental health may be perfect. A counselor in Woburn can help you immensely.

Woburn is known for being one of the popular places settlers came to when they first arrived here. It’s also the scene of the water contamination crisis that happened in the 1970s. Since then, it’s been the site of a film based on the incident. Despite these setbacks, they’ve come forward, and you can move forward too towards a better life with the help of a counselor. 

Woburn therapist & psychologist Kristin Taylor providing different types of therapy in Woburn

Kristin Taylor

Clinician serving Woburn, MA
License Type(s): LICSW,MSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersParenting issues
36 years of experience offering psychology treatment

Hi there! My name is Kristin Taylor and I’m a Licensed Independent Clinical Social Worker practicing primarily in MA. I have 25 years of experience; the last 15 of which have been in private practice within a holistic wellness center. I have a BS in Education and a Masters in Social Work, which was received in 1994 from the University of New England. I work with individuals and couples who have difficulty managing anxiety, high stress, depression, parenting , relationship issues, self esteem, conflict resolution, substance abuse, self awareness and childhood trauma. The people I’ve been honored to work with have best been helped with an eclectic and holistic approach to healing. We begin wherever you are and implement supportive practices to help you find the needed balance, in order to make lasting changes. I use mindfulness practices, solution focused techniques, strength based approaches, cognitive behavioral therapy and somatic work (which helps to to connect with the body from the inside out). In addition, inner child work, breath work and yoga can be part of our work if interested! You've taken the first step in making a change, and I look forward to providing a safe, supportive ‘space’ to help you move forward.

Woburn therapist & psychologist Michelle Upton providing different types of therapy in Woburn

Michelle Upton

Clinician serving Woburn, MA
License Type(s): LICSW,CDP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
8 years of experience offering psychology treatment

With more than 10 years of experience working with families and individuals, I have had the humbling experience of supporting clients through significant changes in their lives. These changes can come at the individual level such as physical and mental health abilities, the relationship level such as communication concerns or role expectations, or at the systemic level such as collaboration with medical teams and coordination of family and caregivers. It is a humbling experience because I recognize that I am being brought in often during one of the worst moments in someone’s life. I do not take that lightly and I try to ensure that each client I work with feels safe and supported. In practice I have utilized varying therapeutic approaches and I work with the client to identify which approach best meets their needs. Truth be told, because not one size fits all, it is often a combination of multiple therapies. I have found that the most frequently used in my work are Narrative Therapy, Client-Centered Therapy, Solution-Based Approach, Mindfulness Therapy, and Dialectical Behavior Therapy. The most common feedback I receive from those that I work with is that they feel I have a calming presence, a kindness that helps them to feel immediately comfortable, and the knowledge and expertise to truly help them achieve their goals. I understand the value in balancing the joys of life with the challenges of life , and I look forward to establishing this balance with you.

Woburn therapist & psychologist Anna Seery providing different types of therapy in Woburn

Anna Seery

Clinician serving Woburn, MA
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
12 years of experience offering psychology treatment

I am a Massachusetts Licensed Independent Clinical Social Worker (LICSW) with over 14 years of experience. As a Social Worker, I have worked for a large retirement community, an inpatient geriatric psychiatry unit, a community based senior center, a hospice, as well as psychotherapy across all ages. My therapy style is warm and compassionate, I listen, I am accepting. I will tailor our time and treatment to meet your needs. I am passionate about working with clients of any age who are experiencing transitions or events in life which may result in anxiety and/or depression, and other life interrupting outcomes. Whether young or older, life events can be overwhelming and isolating. Together, we can work towards betters outcomes, successful communication, and thriving relationships as life unfolds. For older folks, there is much to look forward to in retirement and the golden years ahead, the transition and aging process can be challenging. You are not alone. I am here to help you navigate aging successfully. Take care and be gentle with yourself. ~Anna

Woburn therapist & psychologist Myra Brown providing different types of therapy in Woburn

Myra Brown

Clinician serving Woburn, MA
License Type(s): MS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
10 years of experience offering psychology treatment

Welcome as it takes courage to for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or have feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek the help. I have been a License Professional Counselor for the past eight years. I am very passionate about the mental health field and each client I have had the pleasure of working with. I am very respectful of everyone’s journey and believe respect, compassion, and sensitivity are very important in building and maintaining a healthy therapeutic relationship. I have experience with working with clients who have struggled with anxiety, depression, stress and major life transitions, PTSD, trauma, relationship issues, ADHD symptoms, mood disorders, parent-child relationship issues, behavioral problems, parenting techniques, and grief/loss. My therapeutic approach is Cognitive Behavioral Therapy, Motivational Interviewing, TF-CBT, and Solution-Focused Brief Therapy. I utilize different therapeutic techniques to assist my clients, which ensures each client has a personalized treatment plan. When working with my clients, I like to build a strong therapeutic rapport to gather a clear understanding of the client’s needs, goals they want to work on and/or issues they want to address in therapy, barriers to progression in therapy, and objectives to reaching their therapeutic goals. My philosophy is working with each client is that I am here to help you. My hope is that I work with you, helping you understand where you are in the process of change, motivate you to move towards the next stage, assist you throughout the therapeutic process, and we move at your pace. The client’s progression in the therapeutic process is to understand and acknowledge that, to a large degree, a successful treatment outcome depends on the amount of energy and effort the client makes. I will always have an open and honest line of communication with clients; as well as be empathy and very respectful. I look forward to working you!

Woburn therapist & psychologist Cassandra Briganti providing different types of therapy in Woburn

Cassandra Briganti

Clinician serving Woburn, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
6 years of experience offering psychology treatment

I am licensed in Massachusetts with several years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Woburn therapist & psychologist Susan Essich-Kruse providing different types of therapy in Woburn

Susan Essich-Kruse

Clinician serving Woburn, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
20 years of experience offering psychology treatment

I am licensed in South Carolina , Massachusetts and Nevada, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Woburn therapist & psychologist Megan Howell providing different types of therapy in Woburn

Megan Howell

Clinician serving Woburn, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
16 years of experience offering psychology treatment

I am licensed in Massachusetts and New Hampshire with over 16 years of professional work experience. I work with adults 18 years and older who are motivated to positively impact their emotional health. I have experience in helping clients with stress and anxiety, relationship issues, trauma & depression. I will support you and your goals with a treatment plan tailored to your needs. I look forward to working with you!

Woburn therapist & psychologist Heather Callam providing different types of therapy in Woburn

Heather Callam

Clinician serving Woburn, MA
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years of experience offering psychology treatment

I am a therapist that has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

Woburn therapist & psychologist Leeann Hall providing different types of therapy in Woburn

Leeann Hall

Clinician serving Woburn, MA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCoping with life changesADHD
17 years of experience offering psychology treatment

Hello! I'm Leeann, a licensed therapist and ADHD Certified Clinical Services Provider in Florida and Massachusetts with over 17 years of experience. My specialization lies in supporting people facing ADHD and/or anxiety challenges. Beyond my ADHD and anxiety niche, I've had the privilege of helping clients navigate a range of mental health concerns including depression, low self-confidence, and relational conflict. Everyone's preferences and needs are different, and that's why the treatment plan we devise will be tailored to meet your distinct goals.

Woburn therapist & psychologist Oluchi Ojinnaka-Taylor providing different types of therapy in Woburn

Oluchi Ojinnaka-Taylor

Clinician serving Woburn, MA
License Type(s): M.A. Professional Counseling
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
14 years of experience offering psychology treatment

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! Specialty: Mindfulness, CBT, DBT, Anger Management, Goal Creation and Management, Healthy Self Esteem/Ego, Processing Thoughts and Emotions. I have been a Masters level clinician since 2010. I have over 20 years of experience in Human Services and have successfully counseled and facilitated self-growth. If you are feeling overwhelmed by life’s demands, counseling aims to introduce clarity and self-motivation. Please be aware...My hours are Monday-Friday 9am to 3pm CST- Midwest TimeZone

Woburn therapist & psychologist Erica Racinowski providing different types of therapy in Woburn

Erica Racinowski

Clinician serving Woburn, MA
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionADHD
8 years of experience offering psychology treatment

My name is Erica (she/her) and I have always loved the idea of therapy and getting to be an individual who has the privilege of hearing and helping someone in a vulnerable position. Seeking out therapy can be one of the biggest challenges we face due to this vulnerability. Especially when we are trying to find someone we “click” with. Our goal will be to build our therapeutic relationship to the best of our abilities in order to facilitate the kinds of changes you want to see in your life. We can make it happen, with the right connection and the right amount of energy and effort put in, you totally and completely have the ability. You’ve already stepped at least once in the right direction by ending up here! My approach is based in cognitive and behavioral processes with the person-centered atmosphere. You direct where you want us to go and I happily listen, assist, interpret, and suggest. I really enjoy looking at our thoughts, feelings, and behaviors as parts of us that run the here and now; our automatic responses, the not-so-automatic responses, the sudden overwhelm of a feeling we can’t identify, the actions we take that we cannot break the habit of. I also love identifying what is actually working for us in a healthy way and giving ourselves a pat on the back for it! I am a Licensed Mental Health Counselor and have over 6 years of experience working with individuals as well as group therapy. I have experience working for non-profit agencies who bring in people from all walks of life with issues ranging from daily stressors to chronic disorders. I have worked with many individuals with mental health concerns such as anxiety, depression, mood disorders, trauma, schizophrenia, as well as substance use issues. My goal for you is to be functioning at your best capacity, whatever that means for you. We can figure it out together! We can explore your current lifestyle and stressors and see how we can adjust. We can also go back and discuss the past and how it may have affected you. Overall, we will set the most realistic goals we can and determine the best ways to get there. I can’t wait to help support you on your journey!

Woburn therapist & psychologist Nichole Gardner providing different types of therapy in Woburn

Nichole Gardner

Clinician serving Woburn, MA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyDepression
6 years of experience offering psychology treatment

Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges in their lives. I seek to empower all my clients, so they can implement positive and healthy change. For the past four years, I've worked as a psychiatric social worker at a mental health clinic. During this time, I've work with a wide range of populations addressing several different concerns. Some of these concerns addressing symptom management (wide range of diagnoses), implementation of healthy coping, relationship dynamics, finding life balance, and communication skills. One this past year, I've been dedicated to doing my part in assisting others manage the many of concerns of the COVID 19 pandemic. My social work values are integrated into every session, which will create a safe, open, nonjudgemental environment for each client. I believe deeply that mindfulness practice open our hearts, minds, and bodies and that use of cognitive behavioral techniques will build a clear understanding of who we are inside and out. I look forward to joining you on your journey to a happier and healthier you!

Woburn therapist & psychologist Dayna Pitzer providing different types of therapy in Woburn

Dayna Pitzer

Clinician serving Woburn, MA
License Type(s): MSSA,LISW-S
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
18 years of experience offering psychology treatment

At the start of 2022 I realized that through BetterHelp I could finally reach my goal to work private practice full - time. Through my career, I have primarily worked with adults in various settings, but in 2016 shifted my dedication to teenagers in the criminal justice system. I have Hospice experience which is where I gained my passion for grief and loss as well as dealing with phase of life changes. This hit home to me hard, in 2016 as I watched and cared for my mother who battled Ovarian Cancer. She passed away November 2019 and I took a step back from my private practice work and just focused on my healing as well as my work at the Juvenile Center. In August of 2020, I started back up with private practice and did this with BetterHelp. Once 2022 hit, I was ready to transition from working with teens in the juvenile justice system and the parents of juvenile delinquency, to taking a step with BetterHelp full time. I have experience with inpatient psychiatric care, crisis intervention, hospice, and chronic medical illness, as well as a wide range of mental health and relationship issues. I have a passion for helping people find peace of mind and strength to work on the challenges that they are facing.

Woburn therapist & psychologist Terri Morgan providing different types of therapy in Woburn

Terri Morgan

Clinician serving Woburn, MA
Mental Wellness Specialties: AddictionsGriefParenting issuesSelf esteemDepression
12 years of experience offering psychology treatment

I am licensed in California, Colorado, Connecticut and Massachusetts with 12 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Woburn therapist & psychologist Benita Whitfield providing different types of therapy in Woburn

Benita Whitfield

Clinician serving Woburn, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management
26 years of experience offering psychology treatment

I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Woburn

Finding the best therapist close by in Woburn can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Woburn that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Woburn. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Woburn, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Woburn region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Woburn or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Woburn area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Woburn, elsewhere in Middlesex, or in the greater state of Massachusetts. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Woburn area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Woburn therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Woburn due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Woburn may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Woburn online therapy platform verified?

Therapists in Woburn, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Woburn psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Woburn above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Woburn provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Woburn?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Woburn therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01801 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Woburn counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Woburn therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Woburn licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Woburn counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Woburn, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Woburn has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Woburn, Massachusetts

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Woburn therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Woburn therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Massachusetts zip codes by BetterHelp therapists in Woburn at an affordable cost:

01801, 01813, 01815, 01888

Start therapy with a therapist Woburn provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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