In life, it’s hard to find the perfect fit. Sometimes, we take anything we have, be it a career or another life choice, even if it doesn’t fit you. This can affect your mental state, and because you're struggling, you find it hard to change yourself, creating a tough cycle to break. What can one do if they're faced with a situation such as this one? One thing that can help you is by talking to a counselor who is based in Worcester. 

Worcester used to be known for its glove making. In life, you need to find something that fits you just like a glove. This can be quite the tough task to accomplish, but by finding someone who can provide guidance and mental healthcare, you can achieve your perfect fit. 

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Bruce Barrett

Clinical therapist offering therapy in MA, Worcester
Counselor License Type(s): MA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
40 years of experience

Throughout my counseling career, I have always been interested -- fascinated, in fact -- in finding meaning and value in the experiences of others, joyful and sorrowful, frightened or courageous, and in helping them to grow in their own lives. Although I am not rigid in my approach to therapy, I see myself as a Narrative Therapist (Dulwich Model), with a strong background in Gestalt Therapy for dream work and understanding polarities (contradictions) in our lives, Gendlin's Focusing for sifting through psychological uncertainty, and along with Focusing, a strong interest in mindfulness-based stress management as a support technique for personal growth.. I have worked as a Licensed Mental Health Counselor in Massachusetts since 2012 (including my licensure training), and for many more years prior to that as an Associate Psychologist (Masters Level) in New Hampshire and Massachusetts. I also worked for several years as a Certified Alcoholism Counselor (CAC) in Massachusetts in both inpatient and outpatient settings with a strong 12-step orientation. I am myself a recovering alcoholic, with 40 years of continuous sobriety -- a day at a time! I have a particular interest in working with people living on the Autism Spectrum, both adults and younger folks. Like many who work in the field, I bring personal family experience to the work, and I take pride in my ability to find common ground with people living on or near the Spectrum. More generally, I have an abiding interest in working with military family members, including those who have long since left the life of being a Military Dependent. As a former Army Brat and "Third Culture Kid," (TCK) I bring particular awareness and concern to the life-long issues of those whose developmental years were spent "inside the Fortress, " as Mary Edwards Wertsch describes it, including those TCKs who grew up in cultures and countries overseas.

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Laura Headley

Clinical therapist offering therapy in MA, Worcester
Counselor License Type(s): MA,LMHC
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
11 years of experience

Hello, and welcome to BetterHelp! My name is Laura Headley and I am a licensed mental health counselor (LMHC) in the state of Massachusetts with over 10 years of experience working as a music therapist and 3 years as a counselor. I have worked with children, adolescents, young adults, adults, and seniors in various settings including schools, early intervention, private practice, nursing homes, and group homes. I enjoy working with individuals and families experiencing depression, anxiety, grief and loss, parenting issues, life changes and challenges, and relationship struggles. My counseling approach is interactive, person-centered, and humanistic. You will be met with warmth, empathy, compassion, and respect. My goal is to work with you as the expert of your own life to address your concerns, heal your wounds, and live your life fully. You have already made the first step in caring for yourself by being here. I know it is no easy feat to ask for help. I believe everyone deserves to live their best life. I am ready when you are to take the next step in pursuing the life you want to live.

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Wendy Isaac

Clinical therapist offering therapy in MA, Worcester
Counselor License Type(s): LMFT
Stress, AnxietyLGBTParenting issuesCoping with life changes
25 years of experience

Welcome to BetterHelp! My name is Wendy, and I am a Licensed Marriage and Family Therapist who has been practicing in private practice and school settings for over 25 years. I have expertise in Collaborative Problem Solving, CBT and DBT, and solution focused therapy modalities. Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. With over 20 years of experience in the field of helping others, I have found that trusting, genuine connections are an essential base for change to occur. I carefully and compassionately listen to what you have to say, and partner with you to help you achieve the changes you are looking for. I believe that you are the author of your story; my role may be to offer different perspectives, or to be a sounding board, or to provide support as you work through a certain "chapter." Together, we determine the work you'd like to do and the best way to make that happen.

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Richard Goggin

Clinical therapist offering therapy in MA, Worcester
Counselor License Type(s): LICSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

Life is difficult. How you choose to deal with this reality directly affects the quality of your life. Living in the past will bring on depression since you cannot change what has already happened. Living in the future leads to anxiety as you experience worry about how to deal with what has yet to happen. You don't have to live that way. Individual therapy can help you learn to accept your past, deal with your future, and find the courage to live in the present moment, the place where living a quality life begins. As a psychotherapist, former hospital chaplain, and high school athletic coach, I possess a combination of life approaches (clinical skill, compassionate presence, individual encouragement) that can provide you with a unique therapeutic experience - one that can change your life for the better.

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Ashlee Ludwig

Clinical therapist offering therapy in MA, Worcester
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Andrew Donahue

Clinical therapist offering therapy in MA, Worcester
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
15 years of experience

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jeremy Miller

Clinical therapist offering therapy in MA, Worcester
Family conflictsTrauma and abuseCareer difficultiesBipolar disorderDepression
15 years of experience

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. CBT Certified

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This is Sarah Burns's avatar and link to their profile

Sarah Burns

Clinical therapist offering therapy in MA, Worcester
Counselor License Type(s): LCSW,LCASA
Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
3 years of experience

Hi there! Welcome to my page. I'll keep it short, because you probably have enough on your plate already. I am here to help you in a safe, supportive, and non-judgmental way using the skills I've picked up through school, work, and just trying to navigate life! It can be overwhelming, but you do not have to do it alone. Bring your worries to the table and we will come up with a plan that fits your goals, needs, and lifestyle. You've already taken a big step by coming this far. I believe that we are complex beings and are not defined by a diagnosis, our past, or the challenges we face. I believe in building a foundation of trust and safety, and letting you set the pace while helping you get out of your own way. It is a delicate balance, and I understand how hard it can be. I would be happy to talk with you further to see if I may be a good fit for you!

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This is Denisa Hoxha's avatar and link to their profile

Denisa Hoxha

Clinical therapist offering therapy in MA, Worcester
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am licensed in Massachusetts with 3 years of professional work experience. As a therapist, I work with my clients to build a trusting, secure, therapeutic relationship, so they are comfortable sharing their narrative and the present issues they want to work on in our sessions. In my career, I have worked with adults experiencing anxiety, depression, trauma, addiction and life transitions such as acculturating to a new country, job , or entering a new stage in life (college, parenthood, retirement). I have a background in relational psychotherapy, family systems, mindfulness, and solution focused therapy. I am passionate about instilling hope in my clients, I am compassionate and empathetic, and I am goal oriented and collaborative in order to help my clients see positive results in their mental health during our work together. I am sensitive to diversity and enjoy working with individuals of all genders, sexualities, ethnicities, and backgrounds. Besides English, I also have a good understanding of the Albanian language as it is my first and native language. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Tamara Hirsch's avatar and link to their profile

Tamara Hirsch

Clinical therapist offering therapy in MA, Worcester
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
21 years of experience

I am licensed in Massachusetts and New York with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, depression, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Worcester

Finding the best therapist close by in Worcester can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Worcester that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Worcester. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Worcester, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Worcester region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Worcester or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Worcester therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Worcester area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Worcester, elsewhere in Worcester, or in the greater state of Massachusetts. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Worcester area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Worcester therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Worcester due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Worcester may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Worcester online therapy platform verified?

Therapists in Worcester, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Worcester psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Worcester above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Worcester provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Worcester?

One of the potentially rewarding aspects of working with a Worcester therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Worcester therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Worcester therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01603 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Worcester counselor?

Before seeing your Worcester therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Worcester therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Worcester licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Worcester counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Worcester, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Worcester has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Worcester, Massachusetts

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Worcester therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Worcester.

Below are some of the zip codes served by BetterHelp therapists in Worcester:

01601, 01602, 01603, 01604, 01605, 01606, 01607, 01608, 01609, 01610, 01613, 01614, 01615, 01653, 01655

Popular cities near Worcester, MA

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