In life, it’s hard to find the perfect fit. Sometimes, we take anything we have, be it a career or another life choice, even if it doesn’t fit you. This can affect your mental state, and because you're struggling, you find it hard to change yourself, creating a tough cycle to break. What can one do if they're faced with a situation such as this one? One thing that can help you is by talking to a counselor who is based in Worcester. 

Worcester used to be known for its glove making. In life, you need to find something that fits you just like a glove. This can be quite the tough task to accomplish, but by finding someone who can provide guidance and mental healthcare, you can achieve your perfect fit. 

Psychologist Denise Buckingham providing different types of therapy in Worcester

Denise Buckingham

Clinician
License Type(s): MSW, LICSW
Mental Wellness Specialties: Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression
8 years offering treatment

Hello! Thank you for visiting my page. My name is Denise and I have worked in the mental health field for almost ten years. I have experience working with adults, adolescents, and children, and have worked with a wide variety of challenges, including depression, anxiety, addictions, trauma, and other life difficulties. I am especially interested in working with adolescents, but I am excited to have the opportunity to work with adults as well. Most of the clients in my in-person practice are adults. I am particularly interested in doing message-based and live chat counseling. My counseling style is a combination of psychodynamic approaches (talking about emotions and working through difficult experiences using traditional "talk therapy" type techniques) and cognitive-behavioral approaches (looking at the relationship between emotions, behaviors, and thoughts, and how influencing one can make us feel better or worse emotionally). I use more of one or the other depending on the person's preference. Much research has shown that one of the most important factors in how much a person benefits from counseling is the quality of the relationship between the person and the counselor. So I am glad that you took the time to read my profile and invite you to message me if you have any questions. If you feel like we may be a good fit for each other, I look forward to working with you!

Psychologist Melissa Hummelt providing different types of therapy in Worcester

Melissa Hummelt

Clinician
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years offering treatment

Welcome! As your potential therapist, I would like you to know that I really value the relationship that we create together in therapy. Before we have a chance to meet or if you want to have a better understanding of who I am, I have included some information about myself so you can decide if we might be a good fit. Having an open and trusting relationship is very important in making the most of our time together and getting the support you need. I completed my master's degree in Clinical Mental Health Counseling at Marquette University. I have been in the mental health field for over 13 years, and I have enjoyed using my training as a licensed psychotherapist to help many different people from all walks of life. I have been meeting with clients online for the past 9 years. I am passionate about empowering others, creating awareness around difficult situations, and ultimately supporting people in creating meaningful lives and relationships. I primarily use a cognitive-behavioral therapy (CBT) framework which means we problem-solve together to understand and change the thoughts, feelings, and behaviors that interfere with your fulfillment and success. I also often incorporate other theories and skills (e.g., mindfulness, psychodynamic, etc.) with the understanding that each person's treatment should be individualized to their specific needs and preferences. Prior clients have shared that they find me to be warm, welcoming, and non-judgmental. I look forward to meeting you!

Psychologist James Votaw providing different types of therapy in Worcester

James Votaw

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
18 years offering treatment

I am a licensed mental health counselor in Massachusetts with a Master’s degree in clinical mental health counseling from Lesley University in Cambridge. I have extensive experience both as an outpatient therapist for adults and as an emergency room crisis clinician. It has been my privilege to serve many wonderful clients on Betterhelp since 2020. I do my best to provide a pleasant environment where each client is comfortable talking freely about anything burdening them, no matter how longstanding or complex. As your counselor, my first responsibility is to understand your experience and perspective so that I can effectively work together with you toward greater health and well-being. I want you to have concrete ways to overcome internal obstacles, negative thoughts and self-defeating behavioral patterns. My approach is based on the principle that hope, enjoyment, and perspective are largely choices that you can make to attain a more fulfilling life.

Psychologist Tamara Nixon providing different types of therapy in Worcester

Tamara Nixon

Clinician
License Type(s): LMHC,MA,CAGS
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years offering treatment

I am a Licensed Mental Health Counselor in Massachusetts. I am also a certified School Adjustment and Guidance Counselor. I have worked with children, adolescents and adults for more than 10 years. I have experience with a variety of mental health and personal issues such as depressive symptoms, symptoms of anxiety and panic, stress management, post-secondary planning as well as other disorders, including executive functioning deficits/ADHD, cognitive disorders, and Autism/Asperger's Syndrome. I believe in the following therapeutic approaches: client-centered, solution-focused and cognitive behavioral therapy, as well as mindfulness. Together we can see which method is best for you. I am available to help you utilize your strengths in the areas of your life you are hoping to improve. I utilize a positive approach in counseling and hope to empower you to create goals as well as help resolve your current challenges. If you are ready to follow a new path with my support and guidance, we can work together to find ways to improve your emotional and personal well-being. I look forward to hearing from you.

Psychologist Dr. Mark Chustz providing different types of therapy in Worcester

Dr. Mark Chustz

Clinician
License Type(s): PhD,LICSW
Mental Wellness Specialties: AddictionsRelationship issuesGriefIntimacy-related issuesCoping with life changes
34 years offering treatment

Thank you for checking my profile. Congratulations for getting this far in reaching out to a stranger for help. It's never easy. I know from personal experience. I have been a Social Worker for 34 years. I love being able to help people make the changes they know they need to make. If you don't know what changes you need to make, that may be where we start. We all have a part of ourselves that knows what we need to do or how we need to be. Part of a therapist's job is to help you find that part of yourself and give it a voice. I have seen and heard it all in my time as a therapist. So, have no concerns about sharing information with me, whenever you feel comfortable. We will start from where you are. You are in the perfect place to take the next step on your way to a better life. Remember that the perfect human does not exist. We are all working to make progress, not to become perfect. I have worked in outpatient and inpatient mental health centers for years. I recently retired from teaching Social Work and Healthcare Management at a local 4-year college. I have also worked in Hospice and Home Health for many years. The type of sessions we have will be based on your needs. Every client is different. I look forward to hearing from you.

Psychologist Michelle Upton providing different types of therapy in Worcester

Michelle Upton

Clinician
License Type(s): LICSW,CDP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
8 years offering treatment

With more than 10 years of experience working with families and individuals, I have had the humbling experience of supporting clients through significant changes in their lives. These changes can come at the individual level such as physical and mental health abilities, the relationship level such as communication concerns or role expectations, or at the systemic level such as collaboration with medical teams and coordination of family and caregivers. It is a humbling experience because I recognize that I am being brought in often during one of the worst moments in someone’s life. I do not take that lightly and I try to ensure that each client I work with feels safe and supported. In practice I have utilized varying therapeutic approaches and I work with the client to identify which approach best meets their needs. Truth be told, because not one size fits all, it is often a combination of multiple therapies. I have found that the most frequently used in my work are Narrative Therapy, Client-Centered Therapy, Solution-Based Approach, Mindfulness Therapy, and Dialectical Behavior Therapy. The most common feedback I receive from those that I work with is that they feel I have a calming presence, a kindness that helps them to feel immediately comfortable, and the knowledge and expertise to truly help them achieve their goals. I understand the value in balancing the joys of life with the challenges of life , and I look forward to establishing this balance with you.

Psychologist Christine Frederick providing different types of therapy in Worcester

Christine Frederick

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
14 years offering treatment

Hi my name is Christine and I am a Licensed Independent Clinical Social Worker (LICSW) and have been a clinician for over 12 years in Massachusetts. I have worked with clients regarding depression, anxiety, drug and alcohol abuse, addiction, PTSD, marriage and family issues and some personality disorders, grief and loss, end of life issues and caregiver fatigue. I practice a strength based, humanistic approach, working with clients to discover their strengths and use them in the therapeutic process. Focusing on our strengths and goals are beneficial in therapy and I look forward to working with you to find out what yours are and how you can weave them into your life to enhance your well being. Regards, Christine

Psychologist Tina Leavitt providing different types of therapy in Worcester

Tina Leavitt

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
3 years offering treatment

My name is Tina . I am a Licensed Clinical Social Worker in the state of Rhode Island. I earned a Bachelor of Arts in Psychology from The Rhode Island College. I have received my Master of Social Work degree from Rhode Island College. My passion is working with children, teens, and families to help them understand and manage their emotions and behaviors in a supportive therapeutic environment. I assist parents and children with working through barriers that affect their everyday life through a warm and collaborative, strength-based approach. I utilize creative interventions to support children/adolescents to enhance their skills including but not limited to play therapy, art therapy, mindfulness, cognitive behavioral therapy, and collaborative/proactive problem-solving.

Psychologist Dr. Mary Barlow providing different types of therapy in Worcester

Dr. Mary Barlow

Clinician
License Type(s): PhD,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
3 years offering treatment

Hi! Thank you for taking the time to read my profile. I am a licensed clinical social worker. My personal mission is to help others find their path to happiness and define what happiness looks like for them; everyone is different. I followed my passion for supporting others by pursuing a BS in Psychology at the University of Houston and an MSW at Walden University. I also hold a Ph.D. in Human and Social Services. I have worked in several clinical settings in nonprofits. I have experience in counseling couples, individuals (adults and young adults), and facilitating groups. I utilize cognitive-behavioral therapy (CBT), motivational interviewing, and a client-centered approach. It is so wonderful that you are taking the next step towards change to improve your well-being and mental health. My goal is to help you identify and achieve your goals by providing a safe, authentic, and supportive individualized therapy experience. Please let me know how I may support you. Thankfully, Dr. Elizabeth Barlow

Psychologist Sara November providing different types of therapy in Worcester

Sara November

Clinician
License Type(s): LISW-S
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepression
15 years offering treatment

Hi and welcome to Betterhelp! My name is Sara November and I am a Licensed Independent Social Worker with over 15 years of experience, based in NE Ohio. My work has focused on helping individuals overcome a wide array of issues in both inpatient and outpatient settings. I have worked with individuals and families struggling with depression, bipolar disorder, anxiety, and grief and loss. I have a special interest in working with individuals who are exploring behavioral change in conjuction with weight loss. My passion is helping others to realize that with support, they have the power to overcome tremendous obstacles and to attain a better quality of life. My approach to counseling is described as warm, empathic, and with a primary focus on tailoring treatment to each individual's needs. It's important to me that as the therapeutic relationship is built, we maintain an open dialog and constantly reevaluate efficacy. I believe in being consistent with therapy and tend to look for solutions that will provide lasting changes. Quick fixes are not something that I am interested in. I take an integrated approach. Thank you for taking the step of coming to Betterhelp. I firmly believe that asking for help is one of the hardest things we can do! My hope is that we can work together to help you find lasting solutions!

Find a therapist serving clients in Massachusetts

What types of therapists are available to clients in Worcester?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Worcester that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Worcester available through BetterHelp are accredited as psychologists to help individuals and couples. Worcester therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Worcester therapists are trained in any type of therapy in the Worcester region and in the state of Massachusetts.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Worcester can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Worcester may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Worcester offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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