Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Wayne Barnstone

Offering therapy in Maryland
License: LCSW-R
Stress, AnxietyRelationship issuesDepression
23 years of experience

I am a Licensed Clinical Social Worker with a calm and easy going manner. I have been a psychotherapist for 20 years, helping all types of people with problems big and small. Relationship issues, life transitions, depression, anxiety are among the many areas that I have helped my clients effectively deal with and overcome. I also have supervised and trained therapists . My approach will always be collaborative and together we will develop specific methods and perspectives that will not only help you resolve your current issue, but give you the tools to make your life from today onward more fulfilling and satisfying. I would be honored to help you achieve the clarity, confidence and joy that you are seeking. And, we will have fun along the way.

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Tonya Pleasant

Offering therapy in Maryland
License: MEd, LCPC, NCC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
25 years of experience

Hello! I am Tonya Pleasant and a graduate of the University of Maryland, College Park, where I completed my Masters in Rehabilitation Counseling, and Bachelors of Science in Family Therapy and Community Development. I’m a Licensed Clinical Professional Counselor in the State of Maryland, and also hold licenses and certifications in Marriage and Family therapy (VA), Board Certified Professional Counselor and Certified Rehabilitation Counselor. I’ve worked in the counseling and mental health field for 25+ years, and have worked with clients from all walks of and interests in life. I’m really grateful to avail myself/skills to effectively help my clients make positive, measurable changes in their lives in achieving their identified goals. My primary therapeutic approaches are Adlerian and Cognitive Behavioral Therapy (CBT). Adlerian therapy primary believes in encouraging individuals and is a growth/wellness model of therapy; which takes an optimistic approach and focuses on your unique strengths, creativity and capabilities. CBT will help you understand your mind body connection of how your thoughts shape our behaviors and actions. In working with you I will listen to you; provide you with coping skills and behavior change techniques to consider implementing; focus on your strengths and abilities; and celebrate your progress and success, as you achieve your identified goals.

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Nadia Maghsadi

Offering therapy in Maryland
License: LCPC,NCC,CSOTP
Family conflictsTrauma and abuseAnger managementSelf esteemDepression
4 years of experience

My name is Nadia Maghsadi and I am an LCPC from Baltimore, MD. I completed my undergraduate education at the University of Maryland, College Park and my Master’s degree in Clinical Mental Health Counseling at Johns Hopkins University. My mental health experience ranges from inpatient hospital care for girls, detention centers for juvenile boys, outpatient substance abuse treatment for adults, domestic violence intervention programs for couples, and the National Suicide Lifeline. I also have experience providing family therapy to navigate complicated family dynamics. I am a nationally certified counselor and hold additional certifications in treating trauma as well as problematic sexual behaviors. I am a person-centered, humanistic therapist meaning that I am warm, genuine, empathetic, patient and will never judge. I am skilled at highlighting dysfunctional thoughts that might be causing painful emotions or behaviors that don’t support your goals. You can count on me to be honest while kind and unconditionally supportive throughout your journey in therapy. I am the child of Middle Eastern immigrants- whether my clients come from BIPOC backgrounds or not, I believe it’s important to examine where we come from in order to better understand where we’re going. I am also a yoga teacher happy to offer my individual clients breathing and mindfulness techniques.

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Laurie Mombay

Offering therapy in Maryland
License: MS,LCPC
Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue
18 years of experience

I am a licensed clinical professional counselor in Maryland with nearly 20 years experience providing counseling in a variety of settings. I have helped many people struggling with issues like depression, anxiety, anger management, mood disorders and trauma. I have a Master's Degree from Loyola College in Pastoral Counseling, which informs my approach, however most of my professional work has been in secular settings, including outpatient, employee assistance programs, and criminal justice (victim advocacy and corrections). My counseling style is compassionate and non-judgmental, but I will also challenge and encourage you as you work towards change. I believe in empowering my clients by giving them the tools and skills they seek to live a healthier and more satisfying life. I think that insight is important but more critical is what you do with that insight once gained. My primary approach is cognitive-behavioral and I have a lot of experience with Dialectical Behavior Therapy, working with clients who have difficulties managing their mood and behavior. I regularly work with people who have suffered tremendous trauma in their lives and enjoy helping them find a path to recovery. I went into the counseling field because I love listening to peoples' stories and helping them make sense of them. I stayed in the counseling field because I have a passion for providing a safe and nurturing space within which to encourage people to take those stories and experiences and create a life worth living. I look forward to hearing your story and helping you create your best life!

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Kristen Walker

Offering therapy in Maryland
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Matthew Powell

Offering therapy in Maryland
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
23 years of experience

I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Emma Norfleet

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
30 years of experience

I am licensed in the District of Columbia, Maryland, and Virginia, with over 40 years of experience in the mental health field. Over the past 2 decades, I have explicitly focused on TRAUMA and its negative impact on the lives of children, teens, adults, and the elderly population. I integrate both evidenced-based psychotherapies and faith-based principles to help survivors of trauma learn how to "TRIUMPH OVER TRAUMA." I help clients with mood-related disorders, stress and anxiety, cope with grief and loss, and trauma, including physical, sexual, and emotional abuse. As a Certified Anger Management Specialist (CAMS I), I offer an eight or 12-week anger management class. I have over 20 years of experience working with couples and families to improve their communication and relationships with each other. I provide a therapeutic, open, and safe environment for clients to share their thoughts and feelings without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey. So, let's step up into the PAIN to access your GAIN.

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Kara Scarbrough

Offering therapy in Maryland
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Ciro Visone

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseEating disordersDepressionADHD
10 years of experience

I am a licensed Clinical Neuropsychologist, Health Psychologist, and Military Psychologist with 10 years of experience and a Doctorate of Clinical (Health) Psychology, who takes a neuroscience approach to behavior. I specialize in severe mental illness, including depression, anxiety, trauma, medical illness adjustment, and eating disorders and related issues (i.e. behavioral management of diabetes and weight-loss). I also specialize in neurocognitive disorders, including ADHD, traumatic and acquired brain injuries, and memory disorders of advancing age, dementia, and other neurodegenerative diseases. I work from a biopsychosocial orientation and believe in identifying purpose and meaning in life in order to overcome personal challenges, while helping you address biological causes to your behaviors and emotions. I adjust treatment based on individual differences, with a respect for personal needs and culture, and value your ability to become autonomous and independent in life enroute to your own personal definition of self-actualization. Doing so requires acknowledging your past psychological influences and decisions, their impact on your present state, and an appreciation of how these factors can influence your physical and psychological health in the future.

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Eva Crawford

Offering therapy in Maryland
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years of experience

I am licensed in Maryland with 12 years of professional work experience in the medical area, specifically with patient’s struggling with rare and chronic illnesses. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also have experience with adoption, addiction, domestic violence, neurodivergence, executive function coaching, women’s issues, and parenting.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Maryland does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Maryland that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Maryland therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Maryland?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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