Deciding to start counseling is often pivotal for those seeking healing, personal growth, and self-improvement. Mental health professionals can help you manage mental health conditions, overcome traumatic experiences, or prepare for life’s difficult moments. Therapists can also likely help if you aren’t experiencing a threat to your mental wellness but want to focus on growing as a person, such as by gaining a better understanding of your true self or learning advanced problem-solving skills.
Mental health professionals who provide counseling services are highly trained. They typically receive at least a master’s degree and thousands of hours of supervised practice before conducting therapy sessions independently. They may also continue their education by specializing in specific groups, conditions, or treatments. For example, a therapist may specialize in providing mental health services to older adults. Others might work mainly with those who have anxiety disorders or specialize in advanced treatment modalities like dialectical behavior therapy.
No matter their specialization, most therapists consider helping their patients live better lives as one of their core treatment goals. They often help patients explore resources to address life’s struggles and are ready to provide substantial encouragement and support if their patients find those challenges overwhelming. Additionally, many therapists are adept at working with couples and families, helping families support a loved one or helping romantic partners find peace and happiness.
If you’re ready to get started with a therapist, Annapolis, MD, has many mental health professionals to choose from. Examining a practitioner’s training and background is often helpful to ensure it aligns with your therapy needs. You might also want to consider online therapy, which lets you find the services of a therapist from your home or other comfortable location, making it an extremely convenient option for many. The mental health providers listed below offer services to Annapolis and surrounding communities. It may be worthwhile to look at their profiles and reviews to see if they are a good fit for you.

Wayne Barnstone
I am a Licensed Clinical Social Worker with a calm and easy going manner. I have been a psychotherapist for 20 years, helping all types of people with problems big and small. Relationship issues, life transitions, depression, anxiety are among the many areas that I have helped my clients effectively deal with and overcome. I also have supervised and trained therapists . My approach will always be collaborative and together we will develop specific methods and perspectives that will not only help you resolve your current issue, but give you the tools to make your life from today onward more fulfilling and satisfying. I would be honored to help you achieve the clarity, confidence and joy that you are seeking. And, we will have fun along the way.

Carilyn Rego
Hi my name is Carilyn Rego, but I go by Carrie. I am a licensed clinical social worker in the state of Maryland who has been working in the mental health field for 15 years. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states. I have worked in therapy settings with individuals struggling with depression, anxiety, bipolar disorder, substance use, PTSD, DID, and schizophrenia. I consider my theoretical approach to be eclectic, since no two people have the same needs. I believe in giving clients the time, space, and resources they need to discover their own path to healing. I start with a person-centered approach to help clients identify their goals and then work from there to determine if a more specific type of therapy such as cognitive behavioral therapy (CBT) is appropriate. I have experience working with clients from all types of backgrounds and belief systems, and I pride myself in maintaining a non-judgemental atmosphere. I have specific experience and training in working with LGBTQ clients, including in supporting transgender individuals in their own unique journeys. Another area in which I have significant professional and person experience is in working with survivors of suicide. I firmly believe that every person can live their best life given the right tools and support! It is the job of a good therapist to help each client see that potential in themselves and achieve their goals! Together, we can do this!

Dawn Byrne
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland with over 25 years of experience in treating relational, mental health and addiction issues. I hold two masters degrees- in Counseling and Education. I have worked in a variety of settings: private practice; corporate employee assistance programs (EAP); community psychiatry programs; and addiction recovery clinics. I have also served as a "Crisis Interventionist" in an ER setting, so I am comfortable sorting out complex problems in a rapid manner. Prior to serving as a corporate and community counselor, I was a corporate trainer, specializing in Coping Skills. So I provide psycho-educational skills to enhance individual therapy and everyday situations. My style is client-centered and solution-focused. I will provide you with a safe space to help you explore, discuss and resolve whatever issues you bring in. The goal is to help you decide what changes you want to make to increase satisfaction with your life. My focus is on providing you with practical skills that help you with everyday issues: relational conflict at home and work; self-management; emotional and coping with anxiety. Areas of Specialty: Relational Issues Coping Skills Self-Management Skills Setting Boundaries Managing Conflict Decision- Making Alcohol and Drug Addiction Anxiety and Stress Management Additional Areas of Expertise: Relapse Prevention Recovery Skills Crisis Interventions Risk Assessments Years of Experience: Counseling: 25+ years Addiction Counseling: 20+ years Crisis Intervention: 7 years Corporate training: 10 years

Kevin Sockwell
I am licensed in Maryland with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Samantha Klunk
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Daphne Washington
I am licensed clinical professional counselor in Maryland with over 5 years of clinical therapy experience and 15 years serving as a counselor educator. I have a helped clients with a wide range of counseling goals, with a focus on helping clients develop self-care strategies that will help them manage stress and anxiety, adjust to life changes, improve self-esteem and confidence & recover from compassion fatigue and burnout. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also believe that sharing our stories in a safe, encouraging, professional space can help us to obtain new perspectives on our situations that will empower us to make changes that will promote our success and well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you on that journey.

Jessica Adams
I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kathleen Horman
Hello! My name is Kate. You've come across my page which might mean you are in a difficult spot in life. I am so glad that you are searching for help and support. I am a licensed clinical social worker with an extensive background in helping individuals cope with stress, anxiety, and depression. My approach is strength's based and client centered. I believe that each individual has unique strengths that can be built upon to facilitate positive change. My goal is to be a non-judgmental, open platform for you to explore and begin your healing journey towards a more fulfilling here and now. See my areas of specialty and expertise.

Heather Pesta
Coming to therapy can be difficult, but I’m glad you’re here! You don’t have to face this journey alone—I’m here to walk alongside you, offering support every step of the way. I'm a dedicated therapist committed to providing a safe, supportive space where individuals can explore their thoughts and emotions. My empathetic approach allows me to connect deeply with clients, guiding them toward healing and personal growth with warmth and understanding. By tailoring my therapeutic techniques to meet each person’s unique needs, I help foster resilience, self-awareness, and emotional well-being, walking beside you throughout the journey. Although I work with all mental health concerns, I specialize in working with trauma, anxiety, depression, and neurodiversity. My focus is on helping you manage these challenges with personalized care that empowers you to thrive and find balance in your life.

Tonia Guzman
I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Maryland
Types of therapists available to clients in Annapolis
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Annapolis that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Annapolis available through BetterHelp are accredited to help individuals and couples. Annapolis therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Annapolis therapists are trained in any type of therapy in the Annapolis region and in the state of Maryland.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Annapolis can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Annapolis may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.