When it comes to finding a therapist, Baltimore, MD with its robust hospital system seems like a good bet. However, there are some unique challenges when it comes to finding the right mental health professional that may be difficult to overcome even in a big city. Therapy is only as effective as the work put into it, which is why it can be essential to find a mental health professional with the right rapport. With an online therapy platform like BetterHelp, there are over 30,000 mental health professionals with a variety of specialties, from relationship challenges to matters of gender identity and sexual orientations. By filling out an online questionnaire, you will be matched with a therapist that meets your individual needs. And if for any reason you don’t feel comfortable with your therapist, you can switch to a new one at no extra cost. 

Therapy can be an integral factor in personal growth, and help many to lead more fulfilling lives. Finding a down-to-earth therapist that offers a non-judgmental space for facilitating positive changes can be far easier when you have a large list to pick from. Online therapy like BetterHelp offers a variety of expertise and personalities that can help you manage symptoms, work toward self-actualization, and in general guide you in your quest toward a more satisfying life. 

If for any reason you’ve been thinking about seeking help, but have been unsure about how to take that first step toward starting therapy, fill out an online questionnaire at BetterHelp to be matched with a therapist who meets your needs. Sometimes living life can feel challenging, but therapy offers coping skills that can help with stress management and processing feelings. We all deserve to live fulfilling lives, and for many therapy can give the boost we need to get there.

 

Psychologist Lori Simmons providing different types of therapy in Baltimore

Lori Simmons

Clinician
License Type(s): LCMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorder
16 years offering treatment

If you are seeking therapy, you have already been working so hard! It's time to try something different. I practice a therapy focusing on mindful awareness and living in the present; fully and peacefully experiencing life. As a result, clients experience symptom reduction and improvement in functioning. This therapy emphasizes values, forgiveness, acceptance, compassion, living in the present moment, and accessing a transcendent sense of self. This practice can often help people who have been unsuccessful with therapy in the past, have had a return of symptoms after repeated therapy, or are reluctant to engage in the therapeutic process. Using Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and The Gottman Method, I am skilled at a variety of strategies to find a customized approach to meet your individual or relationship needs. Many people find relief from anger, anxiety, depression, substance or food cravings, and improved communication and connection in their relationships through this process. They also develop an improved relationship with themselves and an increased sense of peace and well-being. My aim is to provide you strategic tools that will allow you to quickly and permanently assist you in changing how you experience your circumstances and stressors, as well as improve your interactions with others. I look forward to working with you!

Psychologist John Doleski providing different types of therapy in Baltimore

John Doleski

Clinician
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
11 years offering treatment

I am a clinical social worker licensed in Maryland. For the last 9 years I've been working with active duty members of all branches and their families in the areas of family advocacy, substance abuse, and psychotherapy. I have worked with individuals on issues related occupational stress, parenting, divorce, complex trauma, depression, anxiety, LGBTQ, family conflict, domestic violence, and child welfare. My treatment modalities include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Eye Movement Desensitization Reprocessing, Interpersonal Therapy, and Problem Solving Therapy. I believe in providing a safe, friendly space for my clients by offering kind and honest treatment without judgment. I look forward to working with you!

Psychologist Kristian Owens providing different types of therapy in Baltimore

Kristian Owens

Clinician
License Type(s): LCSW-C,RPT,Reiki Master
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
15 years offering treatment

I am a Clinical Social Worker licensed in Maryland with 15 years of experience working with people across the lifespan. I'm also a Certified Reiki Master, Certified Yoga Instructor, and a Registered Play Therapist. I support clients experiencing depression, anxiety, and relationship issues, and post-traumatic stress. I have specialized training in supporting trauma survivors that are ready to do the personal work to become trauma "thrivers". I also have a heart for working with women that are recovering from domestic violence/narcissistic abuse. Although I value my work with men, I hold a special place for women that are learning how to reclaim their power and confidence in self (first!) and in their relationships. My therapy style is a mix of warm, non-judgmental, and experiential learning and conversation. I operate from a strength-based approach, which means that I offer a supreme embrace in who you are as a WHOLE person. I like to incorporate expressive-art and mind-body based interventions in my work because "talk therapy" can only do but so much. Organically, we will flow into incorporating mind-body based interventions--it depends on what's needed when in a therapy session. If you're ready to WHOLEHEARTEDLY commit to your recovery, I look forward to partnering with you on your healing journey.

Psychologist Patrick Scally providing different types of therapy in Baltimore

Patrick Scally

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoaching
50 years offering treatment

I am licensed in Maryland with 47 years of professional clinical social work experience. I have had success in helping clients to cope with depression, stress and anxiety, childhood trauma, and grief/ loss, as well as difficulties with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs and I will value your input into this process. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Danielle Stivers providing different types of therapy in Baltimore

Danielle Stivers

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
12 years offering treatment

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A little about myself - I am very active and have a background in nutrition and fitness. Outside of being a mental health therapist, I work as a nutrition coach and a personal trainer. I enjoy powerlifting and integrating fitness and mental health to help my clients increase their confidence, self-esteem, and better manager their depression and anxiety.

Psychologist Lisa Ford providing different types of therapy in Baltimore

Lisa Ford

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
15 years offering treatment

I am licensed in District of Columbia, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Desiree Gharakhanian providing different types of therapy in Baltimore

Desiree Gharakhanian

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years offering treatment

Hi there! I'm Desiree, Licensed Certified Social Worker-Clinical in the state of Maryland with 6 years of professional experience. I have experience in assisting with life transitions, stress, anxiety, anger management, depression, motivation, self-esteem, and confidence. I am committed to providing a safe, non-judgmental, supportive space where we can work together in exploring challenges, identifying strengths and developing solutions.

Psychologist Aysha DeSilva providing different types of therapy in Baltimore

Aysha DeSilva

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
4 years offering treatment

I am a licensed psychologist with four years of professional practice, providing therapy to individuals ages 18 and above. I specialize in anxiety and stress, depression, breakups and separations, navigating family conflict, people-pleasing tendencies, culture and identity, and trauma. My therapeutic approach is centered on creating a safe and compassionate space where clients can openly explore their emotions and concerns without judgment. Together, we work towards gaining clarity and developing healthier patterns that support a more fulfilling and balanced life.

Psychologist Ranesa Bolander providing different types of therapy in Baltimore

Ranesa Bolander

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
27 years offering treatment

I am licensed in Maryland with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jessica Rickels providing different types of therapy in Baltimore

Jessica Rickels

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years offering treatment

Hello!! My name is Jessica Rickels, and I’m a licensed therapist in Maryland with 6 years of professional experience. I’m so glad you’re here—taking the first step toward therapy takes courage, and I’m proud of you for getting started. I have experience supporting clients in coping with and overcoming addiction and co-occurring disorders, as well as managing a variety of mental health concerns such as depression, anxiety, ADHD, bipolar disorder, and more. I’m an eclectic therapist, which means I draw from a variety of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), person-centered, strengths-based, and solution-focused techniques. I tailor our work together based on your unique needs and goals. Above all, I believe that you are the expert of your own story. You already carry strengths within you—and my role is to help you uncover, strengthen, and build upon them in a safe and supportive space. I’m here to walk beside you, to listen without judgment, and to help you move toward healing, growth, and greater well-being. Let’s take the next step together.

Find a therapist serving clients in Maryland

What types of therapists are available to clients in Baltimore?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Baltimore that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Baltimore available through BetterHelp are accredited as psychologists to help individuals and couples. Baltimore therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Baltimore therapists are trained in any type of therapy in the Baltimore region and in the state of Maryland.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Baltimore can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Baltimore may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Baltimore offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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