In Bowie, MD, individuals seeking mental health support can find assistance from a variety of licensed professional counselors, including at an outpatient mental health clinic, independent practice therapy office, or through online counseling services. These services are tailored to help individuals manage challenges such as family conflict and the stress of feeling overwhelmed by daily life.

The providers in Bowie aim to create a supportive environment that allows clients to feel comfortable when opening up about their life experiences. This atmosphere is crucial as it helps individuals deal with their challenges more effectively. These therapists can focus on using empathy and understanding to provide a compassionate space where individuals can explore personal issues in a safe environment.

Therapists here strive to guide clients through their emotional journeys, making it easier for them to navigate complex feelings and situations. Finding the right therapist can be a key step for anyone looking to address mental health concerns, and the professionals in MD (Bowie) are dedicated to making that process as seamless as possible.

Please see the therapist profiles below for more information on the different therapists available online.

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Lori Simmons

Clinical therapist offering therapy in MD, Bowie
Counselor License Type(s): LCMFT
Stress, AnxietyRelationship issuesSelf esteemBipolar disorder
16 years of experience

If you are seeking therapy, you have already been working so hard! It's time to try something different. I practice a therapy focusing on mindful awareness and living in the present; fully and peacefully experiencing life. As a result, clients experience symptom reduction and improvement in functioning. This therapy emphasizes values, forgiveness, acceptance, compassion, living in the present moment, and accessing a transcendent sense of self. This practice can often help people who have been unsuccessful with therapy in the past, have had a return of symptoms after repeated therapy, or are reluctant to engage in the therapeutic process. Using Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and The Gottman Method, I am skilled at a variety of strategies to find a customized approach to meet your individual or relationship needs. Many people find relief from anger, anxiety, depression, substance or food cravings, and improved communication and connection in their relationships through this process. They also develop an improved relationship with themselves and an increased sense of peace and well-being. My aim is to provide you strategic tools that will allow you to quickly and permanently assist you in changing how you experience your circumstances and stressors, as well as improve your interactions with others. I look forward to working with you!

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Stacey Sugar

Clinical therapist offering therapy in MD, Bowie
Counselor License Type(s): MS,LCPC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
14 years of experience

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

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Tonya Pleasant

Clinical therapist offering therapy in MD, Bowie
Counselor License Type(s): MEd, LCPC, NCC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
25 years of experience

Hello! I am Tonya Pleasant and a graduate of the University of Maryland, College Park, where I completed my Masters in Rehabilitation Counseling, and Bachelors of Science in Family Therapy and Community Development. I’m a Licensed Clinical Professional Counselor in the State of Maryland, and also hold licenses and certifications in Marriage and Family therapy (VA), Board Certified Professional Counselor and Certified Rehabilitation Counselor. I’ve worked in the counseling and mental health field for 25+ years, and have worked with clients from all walks of and interests in life. I’m really grateful to avail myself/skills to effectively help my clients make positive, measurable changes in their lives in achieving their identified goals. My primary therapeutic approaches are Adlerian and Cognitive Behavioral Therapy (CBT). Adlerian therapy primary believes in encouraging individuals and is a growth/wellness model of therapy; which takes an optimistic approach and focuses on your unique strengths, creativity and capabilities. CBT will help you understand your mind body connection of how your thoughts shape our behaviors and actions. In working with you I will listen to you; provide you with coping skills and behavior change techniques to consider implementing; focus on your strengths and abilities; and celebrate your progress and success, as you achieve your identified goals.

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Randye Brittain

Clinical therapist offering therapy in MD, Bowie
Counselor License Type(s): LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years of experience

Hello and Welcome to BetterHelp. I am a Maryland-licensed child and family therapist with over 20 years of experience. I have worked with clients seeking help with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, career challenges and grief and loss. I have also helped many people who have experienced emotional/physical abuse or neglect as well as challenges involved with adoption, custody and blended families. My therapy style is warm and interactive. I strive to treat everyone with respect, compassion and sensitivity without labeling or making assumptions. My approach combines humanistic, cognitive-behavioral, psychodynamic and brief-solution focused . When appropriate I also include mindfulness, relaxation and EFT tapping. I will tailor our dialog and work with you to create a treatment plan to meet your unique needs You have already taken courageous steps toward creating a more fulfilling and happy life. If you are ready to keep moving forward, I am here to support. I look forward to working with you! Randye

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Courtney Chapman

Clinical therapist offering therapy in MD, Bowie
Counselor License Type(s): LPC,NCC,CCTP
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience

Thank you for your interest in my background! I am a Counselor who has worked in the field since 2014, and in that time I have provided treatment for a wide range of conditions including, but not limited to: Posttraumatic Stress Disorder, Substance Use Disorders, Psychotic Disorders, Bipolar Disorder, Personality Disorders, Anxiety, Depression, Grief, Adjustment, LGBTQ, Military & Veterans, Occupational, Crisis Intervention, Homelessness, Couples, Polyamory, Eating Disorders, Sexual Violence, Domestic Violence, Childhood Trauma, and Multicultural. I am a U.S. Army veteran, and I served from 2007-2015. I received my education at Marshall University and have a BA in Psychology and MA in Counseling, with concentrations respectively in Women's Studies and Violence, Trauma, and Grief. The treatment modalities that I use are eclectic and most frequently theoretically oriented toward: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. I use a direct and grounded approach to helping my patients reach their treatment goals, and monitor progress using psychological assessments and collaboration with you. I work on developing a strong therapeutic relationship with my patients, as this is the foundation that promotes the best outcome for achieving treatment goals. It takes a great deal of strength and commitment to overcome the challenges involved addressing mental health issues, and building a happier and more satisfying life. Your decision to explore your options with counseling services is the first step on your road to recovery, and I wish you all the best on your journey. I hope that gives you a clear picture of what to expect working with me, and I look forward to helping you with your goals.

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Julie Reibsane

Clinical therapist offering therapy in MD, Bowie
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression
3 years of experience

I am a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience working as a psychotherapist and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, military/Veteran issues and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and different evidenced based practices. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Sincerely, Julie Reibsane, LCSW

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Al Balaa

Clinical therapist offering therapy in MD, Bowie
Stress, AnxietyTrauma and abuseGriefSelf esteemCoaching
12 years of experience

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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KaShawna Watson

Clinical therapist offering therapy in MD, Bowie
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

I am licensed therapist in the District of Columbia, Maryland and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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April Lewis-Carter

Clinical therapist offering therapy in MD, Bowie
Family conflictsParenting issuesAnger managementSelf esteemCoping with life changes
15 years of experience

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gladstone Alleyne

Clinical therapist offering therapy in MD, Bowie
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
34 years of experience

I am licensed in District of Columbia and Maryland with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Bowie

Finding the best therapist close by in Bowie can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bowie that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bowie. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bowie, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bowie region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bowie or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Bowie therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bowie area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bowie, elsewhere in Prince George's, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bowie area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bowie therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bowie due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bowie may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Bowie online therapy platform verified?

Therapists in Bowie, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bowie psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bowie above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bowie provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Bowie?

One of the potentially rewarding aspects of working with a Bowie therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bowie therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bowie therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20720 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bowie counselor?

Before seeing your Bowie therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bowie therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bowie licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bowie counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bowie, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bowie has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bowie, Maryland

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bowie therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bowie.

Below are some of the zip codes served by BetterHelp therapists in Bowie:

20715, 20716, 20717, 20718, 20719, 20720, 20721

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