
Pamela Byrd
I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 20 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.

Theresa Huffines
Theresa Huffines, LCSW-C, is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life challenges, and overall emotional regulation through therapeutic evidenced-based treatment modalities. She is passionate about working with young adults, couples, and geriatric clientele. A graduate of Regent University and Salisbury University, she earned a Bachelor’s of Science in Psychology in 2011 and Masters of Social Work in 2013. Theresa’s experience includes internships at the Richard A. Henson Cancer Institute at Peninsula Regional Medical Center and Salisbury University Counseling Center, case management in therapeutic foster care, substance abuse outreach, advocating for military families, and outpatient mental health as a therapist and agency site supervisor, specializing in anxiety, depression, grief, conflict resolution, and couples counseling. Theresa has fostered relationships with community partners within the area, thereby developing a comprehensive network of resources. She has been recognized for her accomplishments and awarded Summa Cum Laude and Employee of the Year.

Davis Rice
I am a licensed therapist located in Southern Maryland. I have been practicing therapy for over ten years, first working for a nonprofit agency, now in private practice. I have two masters degrees (MA: English, William and Mary; MS: Counseling, Johns Hopkins). At my previous position, I worked with both children and adults. My primary theoretical orientations are Rogerian (Client Centered), and CBT (Cognitive Behavioral Therapy). My empathetic nature, listening skills, and practical suggestions have led to successful outcomes with my clients throughout my counseling career. I taught English and Latin in a public high school for over thirty years prior to my counseling career. I have two grown, married children. My personal interests include reading, photography, music, and spending time with my one year old golden retriever, Henry.

Dr. Daphne Washington
I am licensed clinical professional counselor in Maryland with over 5 years of clinical therapy experience and 15 years serving as a counselor educator. I have a helped clients with a wide range of counseling goals, with a focus on helping clients develop self-care strategies that will help them manage stress and anxiety, adjust to life changes, improve self-esteem and confidence & recover from compassion fatigue and burnout. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also believe that sharing our stories in a safe, encouraging, professional space can help us to obtain new perspectives on our situations that will empower us to make changes that will promote our success and well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you on that journey.

Grace Chou
Hello and welcome! I'm Grace, a Licensed Clinical Professional Counselor (LCPC) in Maryland. With over two decades of experience in mental health and career counseling, my passion lies in helping you gain a fresh perspective and develop the skills needed to thrive both personally and professionally. In my 50s and having been married for 25 years with an adult son, I understand the complexities of various life issues. My life journey has taken me across continents, having lived almost equally in Asia and the US, which has given me a deep appreciation for cultural diversity and the challenges of adapting to new environments. My therapeutic philosophy is rooted in a collaborative and strengths-based approach. I believe you are the expert of your own story and possess inherent strengths that can help you overcome life's challenges. My role is to support and guide you in harnessing these strengths to achieve your goals and find fulfillment. I specialize in working with individuals dealing with depression, grief and bereavement, multicultural and diversity issues, intimate and romantic relationships, somatic symptom disorder, spirituality, stress, trauma, life transitions, family relationships, and anxiety. Whether you're navigating life changes, experiencing mental distress, or seeking support in your interpersonal relationships or professional life, I'm here to offer unwavering support. I am enthusiastic about working with people from diverse backgrounds and committed to creating a safe and inclusive space for all my clients. Together, we will work towards your mental well-being and personal growth. Outside of my professional life, I cherish my family and the rich experiences of living in different cultures. These experiences have shaped my understanding and empathy, which I bring into my counseling practice. I look forward to working with you and supporting you on your journey to mental well-being. Warmest regards, Grace

Dr. Timothy Ibutu
ABOUT ME Greetings, I am Timothy Murungi Ibutu, a Licenced Clinical Professional Counselor (LCPC), Licenced Clinical Alcohol and Drug Counselor (LCAD) in the State of Maryland (MD), Registered Peer Supervisor (RPS), and a National Certified Counselor (NCC). Additionally, I hold a PhD in counselor education and Supervision, specializing in situation-specific counseling sessions. With over 19 years of experience, I have dedicated my career to working with diverse demographics facing crisis, addictions issues (substance abuse), trauma, homelessness, and various life challenges. As a seasoned counselor, I have worked extensively with clients who have completed court-ordered sessions, offering a continuum of care to support individuals throughout their life journey. My counseling modality/style is characterized by warmth, understanding, and interactivity. I firmly believe in treating anyone with dignity, respect, sensitivity, empathy, and compassion. I steer clear of labelling and categorizing people into boxes. My approach integrates Choice Theory, Motivational Interviewing (MI), experiential techniques, Cognitive Behavior Therapy (CBT), and psychodynamic counseling. I specialize in trauma-informed care, and substance abuse, recognizing that everyone is unique with distinct needs. Tailoring counseling to these specific needs is crucial in guiding individuals through their life journey. Taking the initial steps towards change can pave the way for a more fulfilling and happier life. When you are prepared, I am ready and willing to accompany you on your life journey.

Amanda Cook
I am licensed in Maryland with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Torri Mills-Raikes
I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Monica Gutierrez
Monica Gutierrez is an Arizona-native who earned a Master of Social Work from Arizona State University. Monica is passionate about supporting young people in becoming the best versions of themselves and has been lucky enough to work with them in different settings including outpatient, inpatient, and now as a part of the Virtual Intensive Outpatient Program (VIOP) team. She believes strongly in supporting clients and families with the use of a strengths-based, client-centered, humanistic and family systems approach, in order to empower the individual within the family, and the family as a unit. Monica has utilized her training in Cognitive Behavioral Therapy, Trauma Informed Care, as well as in Dialectical Behavioral Therapy to support teens and young adults through their personal growth journey while in our program. She understands the importance of therapeutic alliance as it relates to optimizing progress in treatment and does her best to really get to know each and every client to make their treatment experience as unique and individual as possible. It is an honor to be part of each treatment team and she is inspired by each client’s journey and growth. When Monica is not at work, you will find her spending her free time with friends, crafting, spending quality time with family, or going on long walks with her dog!

Nathaniel 'Nathan' Reed
I have 13 years of post licensure experience as a Licensed Clinical Social Worker. I have worked for approximately 10 years as a Crisis Therapist. My Master of Social Work degree was earned at Radford University. My Bachelor of Arts in Psychology was earned at King University. I have experiences in treatment for depression, suicidal thinking, self-harmful behaviors, personality disorders, addictions, anxiety, bereavement, anxiety disorders, and trauma. I believe in a patient-centered approach. I have specific training in Structural Family Therapy and Cognitive Behavioral Therapy. I am licensed in Indiana. In Indiana, I am also a Licensed Clinical Addictions Counselor. All age groups and cultural backgrounds are welcome. I am available for individual sessions, family sessions, diagnostic impressions, and crisis assessments.
Find a therapist serving clients in Maryland
What types of therapists are available to clients in Chevy Chase?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Chevy Chase that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Chevy Chase available through BetterHelp are accredited as psychologists to help individuals and couples. Chevy Chase therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Chevy Chase therapists are trained in any type of therapy in the Chevy Chase region and in the state of Maryland.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Chevy Chase can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Chevy Chase may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Chevy Chase offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.