Therapists in Cumberland, MD

I enjoy working with adolescents, adults, couples, children, and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal-directed activities and work to achieve change. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more adaptive future. We work together to accomplish your goals. I will support you in gaining insight that drives positive behavioral changes and helps you accept, rather than fight change. My approach is integrative and I incorporate different modalities to address issues. Collaboratively, we will decide on which approach is the best fit for you. I have experience with a variety of issues, ages, and cultures, and find meaning in helping clients overcome barriers to becoming their best selves.

As a therapist my goal is to assist people with making practical changes in their lives. Making therapeutic progress can alleviate suffering and increase satisfaction with life but the process can be a painful journey especially when family of origin or significant others are involved. The counseling strategies I use are a mix of developmental, psycho-dynamic, cognitive, reality therapy and experiential practices. The heart of my effort is client centered and client motivated. I encourage authentic discussion about these strategies and value decision making by those I serve. As the client it is your decision to determine what you want from therapy and about what changes you want to make in your life. I will be your partner and will walk with you until you reach your goals. I have fifteen years of experience in counseling practice. The areas of my practice have focused a lot on men and women, relationship conflict, trauma and abuse, parenting issues and families with substance abuse, incarceration and reentry, combat veterans and readjustment to civilian life, anxiety, depression, anger management and coping with life changes.

Hi, I am Erin, I am a licensed counselor in the state of Maryland. I help children, adolescents, adults, caregivers, and people wanting to grow their families. I have a wealth of experience, training, and knowledge in many areas, and my goals are to work with my client to reach their highest potential. My therapeutic approach is focused on a collaborative effort to identify individual strengths and needs, develop meaningful goals, and to explore the necessary steps to attain those goals. My approach leads to increased self-esteem, learning, and attaining the supports that are out there — and teaching you to learn how to transition to a positive lens. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I believe treatment should be as unique as your situation. And I will utilize eclectic methods to help you reach your fullest potential. I am a believer that each case should be treated as each client is unique and therefore utilizes an eclectic source of techniques. When working with children as young as four, I believe that parent involvement is essential, and likes to work with both the parents and the child individually and in a group setting. This may include adding in siblings or other family members so everyone can work as a whole to benefit the child and family. I want my clients to learn how to control their negative self-talk, and therefore, will utilize cognitive-behavioral strategies. I also do not shy away from multisensory and tactile work with her younger clientele. I am only providing messaging and live messaging services and occasional phone sessions. If this is something that you were interested in I am so happy to work with you. I will be checking in Monday through Friday. I can't wait to begin our work together!

I have been practicing mental health and substance abuse counseling for 29 years. I believe that my approach is warm and passionate. I believe that therapy is a collaborative approach between the therapist and client. My specializations and experience include working with clients with addictions, depression, work related issues, mood disorders, anxiety, self-worth/self-esteem issues, family conflict and other issues. In my years of treating various clients, I have found that one major similarity is how unkind clients can be to themselves as compared to how they are to others. My goal is to help them see how they manifest this lack of self-compassion and self-love. By empowering clients to be aware of this behavior and other unhealthy behaviors, clients make better decisions, engage in healthier relationships, and see the world in a more positive way. I hope that I will have the opportunity to share this experience with you.

I am a licensed clinical social worker in Maryland with over 20 years of experience. I have worked for over 10 years with victims of trauma and abuse, specifically domestic violence. I currently work with children and adults with a range of concerns including depression, anxiety, trauma, parenting problems, ADHD, and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral therapy and client-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in District of Columbia, Maryland, & Virginia with 29 years of professional experience as a mental health therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and commitment. I am delighted that you chose to get started to move forward on the pathway to your personal growth. I am here to support you in that process.

I am licensed in Maryland with 27 years of professional work experience. I have experience in helping children and families with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

At times life experiences are overwhelming, compromising, and/or traumatizing. No life is without challenges or cookie cut. This can include physical/mental illness or disability, severed relationships or divorce, death, abuse, assault, or accidents. Challenges may occur from simply trying to manage expectations, performance demands, self-confidence, or self-identity. I am passionate about helping individuals grow through challenging experiences. I have over ten years of experience engaging with families, children, adolescents, and adults in behavioral/mental health, hospice, bereavement, foster care, adoption, disability, and educational settings. It is my belief that every individual has unique strengths and resiliency. By utilizing a holistic and diverse approach, together, we can navigate the process of adjustment, exploring, and learning techniques that are specific to your needs in a safe, caring, and non-judgmental environment. My goal is to help you achieve emotional and mental wellness and increased awareness of your needs and values for an improved daily functioning and meaningful life.

I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland, dedicated to fostering diversity, inclusion, and equity for underrepresented and marginalized communities. My approach to therapy integrates various interventions to help clients reorganize their approach to challenges, identify and stabilize their emotions, and develop concrete skills for managing stress and resolving conflict. As a multi-disciplinary professional, I serve clients in private practice, outpatient mental health clinics, and correctional facilities. I have extensive experience working with adolescents, couples, families, and groups, tailoring my approach to meet the unique needs of each individual. I firmly believe that the foundation of effective therapy is a strong therapeutic alliance, and I strive to create a safe, supportive, and inviting space where clients can heal, learn, and grow. I proudly stand as a member of the LGBTQ+ community and advocate for everyone’s right to live authentically, love freely, and be or become their R.E.A.L. selves. To ensure the highest quality of care, I engage in ongoing collaboration and consultation to remain at the forefront of best practices in the field. My professional credentials include: Board-Certified Counselor Master of Arts in Clinical Mental Health Counseling – Northwestern University Master of Business Administration (MBA) – University of Maryland Bachelor of Arts in Sociology & Criminal Justice – North Carolina Wesleyan University Over 15 years of experience in project management and business operations I am also a proud graduate of Prince George’s County Public Schools in Maryland and an active member of the Maryland Counseling Association and the American Counseling Association. Beyond my professional life, I am happily married to my wife and the proud parent of two sons, ages 27 and 11. My passion for advocacy, education, and mental health continues to drive my work in supporting individuals and communities in reaching their fullest potential.

Understanding the importance of attentively listening and empowering through the delivery of strength-based, impactful and supportive services is essential to the therapeutic process. I have spent over 15 years developing my skill set with the goal of providing quality care/services to every child and family I encounter. My compassion and love for “the work” is what has driven me to seek an advanced degree in Social Work at the University of Southern California. I graduated from Eastern CT State University with a bachelor’s degree in social work as well as completing my Master of Social Work Degree at Springfield College. My goal is to help you uncover your true potential in order to lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges. By applying evidence-based therapeutic approaches and techniques, we will discover long-standing behavior patterns and/or negative perceptions that may be interfering with your ability to experience a more fulfilling and meaningful life. With compassion and understanding, I provide a personalized approach tailored to help children/youth, couples, or family’s build on their strengths and attain the growth they are committed to accomplishing. In our time together, we will develop realistic coping strategies that we can utilize when feeling distressed. My clinical expertise and abilities are in bipolar disorders, depressive and anxiety disorders, grief and loss, self-esteem/self-image challenges, social anxiety, anger management, relationship challenges, work/life balance and stress reduction. In addition, I am able to work with Victims of Crime (assault, intimate partner violence, sexual assault) to address immediate crisis challenges and issues around Post Traumatic Stress.