District Heights is a city in the county of Prince George’s, Maryland less than 10 miles from Washington D.C. with a population of just over 6000. The city started out as farmland owned by Major Leander P. Williams who had four patented tracts known as Outfit’s Adventure, the Levels, Magruder’s Plains Enlarged, and Good Luck.

Does it seem like the only kind of luck you have is bad luck lately? Do you need someone to talk to who is unbiased and will listen and understand? Luckily, in and around District Heights, you can find some of the best mental health care professionals available now. Contact one of them today for an appointment.

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Stacey Sugar

Clinical therapist offering therapy in MD, District Heights
Counselor License Type(s): MS,LCPC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
14 years of experience

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

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Chelsea Luebbert

Clinical therapist offering therapy in MD, District Heights
Counselor License Type(s): LCSW-C
Stress, AnxietyFamily conflictsTrauma and abuseEating disordersSelf esteem
8 years of experience

Welcome! I am so happy you are reaching out for help. My true passion in life is helping others navigate their own. Life gets difficult and we all need someone to support us; therapy is a fantastic way to allow us to learn how to better support ourselves. I have had 11 years of experience in the mental health field; with clients in the age range of 7-80 years old. I graduated from the University of Maryland School of Social Work in 2016 with my Masters in Social Work. From that point, I worked at the Center for Eating Disorders until 2018, where I provided family, individual and group therapy to both adolescents and adults. During the COVID19 Pandemic I worked an inpatient psychiatry unit providing a variety of social work services to adults struggling with chronic mental illness and/or addictions. Now, I’ve joined the outpatient world to better serve all of us together. But that’s enough of my journey. Now, it’s time to start your own. I look forward to working together in helping you work through the issues that you have sought help for. Namaste, Chelsea

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Carol-Ann Cerkan

Clinical therapist offering therapy in MD, District Heights
Counselor License Type(s): NCC,LPC,LCPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCompassion fatigue
18 years of experience

Trust is what is vital to a healthy therapeutic relationship and I work very hard to build that with my clients. Seeking counseling is one of the most courageous steps towards living your best life possible and I would like to help you on that journey. I am driven by the desire to help people through their difficult times and emotional issues they are facing. We will work together to develop an individualized path to help you through and feel better! I have had the opportunity to work with many different populations and have experiences in various emotional issues: relationship issues, depression, anxiety, trauma, PTSD, addictions, grief, self-esteem, compassion fatigue, military issues, attachment issues, suicidal ideations, self-esteem/ self-confident, coping skills, and many other issues. I have many years experiencing working with families and spent over five years as a Military & Family Life Counselor working with active duty, National Guard, Reservists, and their families. My counseling style would be described as welcoming, warm and interactive. I believe in treating people with dignity, respect, sensitivity, authenticity and empathy. My approach is holistic and based on evidence based practices. I respect your choice on seeking counseling and I look forward to working with you!

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JoAnn Vaughn

Clinical therapist offering therapy in MD, District Heights
Counselor License Type(s): LCSW-C
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
24 years of experience

I am a therapist that provides individual , family therapy, couples therapy. I am a license in the state of Maryland with over 21 years of experience as a Licensed Certified Social Worker-Clinical . I have worked with clients with a wide range of concerns including depression, post -traumatic stress, relationship issues, marital issues, parenting issues, career challenges, and life changes. I also help people who have experience physical trauma or emotional abuse. My therapeutic style is warm an interactive. I believe in treating everyone with respect , dignity. sensitivity, empathy and compassion. I don't believe in stigmatizing labels, My approach combines cognitive behavioral therapy, humanistic , psychodynamic and rational emotive therapy. I am skilled in tailoring our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and to take the first steps toward change. If you are ready to take those first steps , I am here to support and empower you. I am looking forward to working with you!

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Alexandra Jeffery

Clinical therapist offering therapy in MD, District Heights
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

Hello! My name is Alex Jeffery. I am a Licensed Mental Health Counselor (LMHC) who is passionate about helping my clients along their healing journey. Whether you have suffered significant trauma or are just feeling stuck I’m here to help you move forward. I earned my Bachelors Degree from Hobart and William Smith Colleges in Geneva, New York. After working at the University of North Carolina, Chapel Hill then abroad in China I went back to school and earned my Masters Degree from The Citadel in Charleston, South Carolina. I am now a Licensed Mental Health Counselor (LMHC) in Florida. I have 5+ years of experience working with survivors of sexual assault both as an advocate and a therapist. I also have significant experience working with clients with a dual diagnosis of substance use disorders and other mental health disorders. My approach is strength based and client-centered with a cognitive-behavioral focus. I work with you to develop goals and give you tools to help reach those goals. We work together to enrich your relationships, increase insight and gain coping skills. Therapy can be rewarding and life changing. I would be honored to take the journey with you.

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Dr. Judy Ricci

Clinical therapist offering therapy in MD, District Heights
Counselor License Type(s): Ph.D.
Stress, AnxietyAddictionsDepressionADHD
7 years of experience

I have a Ph. D. in Clinical Psychology and am licensed in three states including Maryland, New York, and Virginia. I have seven years of clinical work experience. I have a particular intesrest in people suffering with anxiety and/or mild to moderate or moderate depression. as well as those who need help coping with medical/health issues. I am Cognitive-Behavioral in my therapy approach, although I use other evidence-based treatments as needed, including Mindfulness, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Specialties: Anxiety and stress Depression Pain Management Weight Management

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Bridget Bauersfeld

Clinical therapist offering therapy in MD, District Heights
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
23 years of experience

Bridget primarily practices from an integrated psychodynamic and relational foundation. She believes that therapy can help foster resilience and one’s innate capacity for self-healing. She strives to create a safe and empathic environment to support a client’s attainment of personal goals. Bridget supports clients in their movement towards change and growth as they navigate the journey of life. Her therapy approach incorporates client centered interventions, including cognitive therapy modalities, mindfulness techniques when appropriate and other evidence based treatment practices. Bridget is a licensed clinical social worker with additional training in the following treatment modalities: Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Parent Child Interaction Therapy (PCIT), Equine Assisted therapy (EAGALA model) and introductory training in Somatic Experiencing (SE). Bridget has twenty years of experience working with children, families, adolescents and young adults with a wide range of concerns. She has experience in the treatment of trauma, Post Traumatic Stress Disorder (PTSD), Attention Deficit Hyperactivity Disorder (ADHD), mood and anxiety disorders. Education and career background Bridget has a Bachelor of Arts degree in Psychology from Bucknell University and a Masters of Social Work degree from the University of Maryland in Baltimore. Bridget began her career as a therapist in a residential treatment facility for children and adolescents in Maryland. Following this experience in her home town of Baltimore, Bridget moved to Chicago and provided early intervention therapeutic supports to young children and families at St. Vincent de Paul Center. She also worked with children and families in the Denver area where she was employed by Denver Health Hospital in a school based mental health program. Additionally, she worked at Kennedy Krieger Institute in Baltimore Maryland as an outpatient mental health therapist for several years providing trauma treatment. She currently works full time as an outpatient therapist at Advocate Children’s Hospital in Park Ridge, Illinois.

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James Russo

Clinical therapist offering therapy in MD, District Heights
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
39 years of experience

I am licensed in Maryland with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julia Thompson

Clinical therapist offering therapy in MD, District Heights
Stress, AnxietyAddictionsLGBTGriefDepression
8 years of experience

Julia (aka Julie) Thompson (pronouns are they/them/their) is a licensed professional counselor in the State of Maryland with a master's degree from Loyola University of Maryland, and a Bachelor's degree from University of Maryland in Psychology. They have 8 years of professional work experience with strengths in substance use disorders, stress and anxiety, depression, lgbtq+ related issues, & coping with grief and loss. Julie strives to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Julie has experience in mindfulness interventions, Cognitive Behavioral Therapy, Dialecttical Behavioral Therapy, Interpersonal Therapy, and Motiviational Interviewing that allows the Client feel supported and open to the process of improving mental health. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Julie is here to support & empower you in your journey. Julie's downtime and selfcare routines has them enjoying reading, gaming, home improvement projects, gardening, creating stained glass art and other crafts. They also enjoy creating costumes and headpieces particularly for historical and cultural dress. Julie has had dogs in the past and now only has feline companions.

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Gladys Moniba Payne

Clinical therapist offering therapy in MD, District Heights
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) and Mental Health Therapist. Additionally, as a Nationally Certified Counselor (NCC), I have almost 20 years of field experience with a concentration in Individual, Children and Couples Psychotherapy, working with clients in the DC, and Maryland area (DMV/USA). My areas of expertise include: Depression and various Mood Disorders, Anger Management, Trauma and Post-Traumatic Stress Disorder (PTSD), Anxiety and Stress Management, Self-Esteem and Self-Identity, Family and Relationship Issues and Child/Adolescent Behavioral Management. My specific Therapeutic Modalities are Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Client/Person-Centered Therapy. For the past 8 years, I have also engaged in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Reaching out for help takes a lot of courage and I commend you for doing that! Please know that you are not alone and I intend to help you achieve all your goals for achieving a more fulfilling and peaceful life in a no-judgement zone and safe space. I look very forward to working with you!

How to find a therapist for counseling in District Heights

Finding the best therapist close by in District Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in District Heights that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in District Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in District Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the District Heights region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in District Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A District Heights therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater District Heights area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of District Heights, elsewhere in Prince George's, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the District Heights area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed District Heights therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in District Heights due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in District Heights may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this District Heights online therapy platform verified?

Therapists in District Heights, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from District Heights psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in District Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a District Heights provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in District Heights?

One of the potentially rewarding aspects of working with a District Heights therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of District Heights therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A District Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20747 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a District Heights counselor?

Before seeing your District Heights therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. District Heights therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A District Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a District Heights counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in District Heights, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

District Heights has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for District Heights, Maryland

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of District Heights therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of District Heights.

Below are some of the zip codes served by BetterHelp therapists in District Heights:

20747, 20753

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