Aliya Mullins
My name is Aliya. I am a Licensed Clinical Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor. Through my 10+ years as a professional counselor I’ve worked with victims of trauma, persons with addictions, and individuals who have struggled with life-long anxiety and depression. My experience has taught me that every problem has a solution. I work with my clients to empower and enlighten. Whether through individual therapy, family therapy, couples counseling, or group therapy we tackle each challenge with a sense of purpose and hope that tomorrow is destined to be better than today. I use a CBT based approach mixed with strengths based, solution focused, and motivational interviewing techniques to help client reach their goals. I’ve found that the biggest challenge for clients is realizing that they can go through and overcome the challenges of life with peace and joy! Lastly, I believe that exercise can be a key factor in emotional health as well as physical well-being. I encourage clients' to explore ways to be better to their bodies as this can also be a gateway to having a better life.
Rachel Babiskin
Rachel is a Licensed Clinical Social Worker-Certified, with a client centered, motivational approach to therapy. She focuses on collaborating with clients and meeting them where they are at in their life journey. Using a strength-based, trauma informed approach to counseling, she works with clients to find and master skills that can help to facilitate change and improve overall well being and health. Rachel believes building relationships is that the most important indicator of success in therapy. She focuses on ensuring that each client feels heard and respected, while working to build a foundation of trust, and believes that everyone brings their own story and experiences to the client/therapist relationship. Rachel’s approach is collaborative, providing guidance while gently challenging clients, when therapeutically necessary. Rachel possesses a Bachelor’ s degree from the University of Maryland in Family Studies and a Master's degree in Social Work from the University of Maryland. As a Licensed Clinical Social Worker-Certified (LCSW-C), Rachel works with a wide variety of clients in different settings, such as schools, hospitals, and private practice. Her experience includes working with young adults with mental illness, or co-occurring disorders. Her expertise includes relationship issues, personal development, depression and anxiety issues, trauma, autism, attention issues and executive functioning, Rachel is a passionate therapist who believes that therapy should be a positive experience for each individual while motivating positive change and a more fulfilling life.
Dr. Allison Bethea
My interest in psychology dates back to my high school years (1980’s anyone?), leading me to become a Doctor of Clinical Psychology in 1992 and a Licensed Psychologist in the state of Maryland in 1993. While the field of mental health has experienced a mix of challenges and exciting advances over the past 25 years, establishing a collaborative relationship and building upon an individual’s strengths have always been mainstays of my approach to working with clients. Specific to theoretical orientation, I draw upon cognitive behavioral techniques, mindfulness, and Positive Psychology approaches. Areas of clinical interest for me include the influence of physical health upon mental well-being and counseling approaches that leverage the understanding of neurology and brain function in choosing therapeutic techniques. I have specialty training in anxiety and stress management, depression, and coping with the impact of attention deficit disorders (ADHD). Additionally, I have significant experience working with individuals with blindness or a visual impairment and parents of children with special needs. Thanks for your time and please reach out if you believe working with me would be a good fit.
Mary Hales
Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I believe that each individual is unique, and it is important to address each client’s issues with an individualized personal approach, one that is relevant to the person and their current presenting problem. I approach counseling in a manner that empowers individuals to create positive change in their situations. My approach is to use a range of therapeutic modalities, to focus on the clients and their needs. I believe in creating a therapeutic relationship in which clients can feel safe while discussing and exploring their problems. Counseling should be considered a journey of personal exploration, which may lead to major changes in your life perspectives and decisions. It takes courage to take the first steps towards seeking this journey of personal exploration for a more fulfilling and happier life. So, if you are ready to take that step, I am here to support and empower you to achieve your personal goals. I look forward to working with you!
Kristin Esposita-Ublacker
I am a Licensed Clinical Social Worker from New York. I have over 20 years experience . I have worked with Depression, Anxiety, ADHD, Behavioral Issues and more. I decided to be a social worker because I did not want anyone to feel alone. I wanted everyone to have someone to talk to. I wake up each day hoping to make someone’s day a little brighter and lighter by being there to listen to them. I will be there to help them make changes to their lives and deal with any obstacles that may come along the way. I approach therapy by being compassionate, respectful and non-judge mental. I understand that change and asking for help are difficult for many. Taking those first steps can be the hardest. I work with my clients to identify the change they want to make, answer questions about the problem/change and set goals to address the problem/change areas. I look forward to meeting and working with you as you make changes to your life. Kristin
Nwando Olisa
I am Nwando Olisa, MSW, LICSW, LCSW-C; I am a Licensed Clinical Social Worker and Therapist. I offer a safe, warm, therapeutic, judgement free space for Adults (18+) and Older Adults (65+). My strengths lie with actively listening , client engagement, support, processing your feelings and empowering you to heal and thrive. With the use of Mindfulness, CBT, Solution Focused Therapy, Strength Based Therapy, Supportive Therapy, Humanistic/ Client - Centered approaches, we will work on your specific goal(s) with the purpose of arriving at an outcome you desire. Each client served will be met where they are, with acceptance and empathy. Life happens and we each encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thinking patterns may become overwhelming and repressed. I serve clients with depression, trauma and abuse, family conflicts, stress and anxiety, relationship issues, motivation, self -esteem, confidence, and coping with grief and loss. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. I provide culturally competent therapeutic sessions offered weekly, bi-weekly or monthly. We will reflect upon any challenges you may have, including past and present. And as a team, we will get to the root cause, identify your triggers and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I look forward to hearing your story and collaborating with you to explore choices, resources and options that will help you make positive and sustainable life changes. I am generally able to respond to messages within 24 -48 hours. Please remember that BetterHelp is not appropriate if you are in crisis or have an immediate (emergency) need for support. In crisis situations, please call 911, your local Crisis Center or dial 1- 800-273-TALK (8255) any time day or night. You may also use the new shorter number 988 to speak with someone immediately.
Nechemyah Sullivan
I am licensed in Georgia and Maryland with 17 years of professional clinical work experience. I am also nationally board certified. I have experience in helping clients with couple's issues, self-esteem, trauma, stress and anxiety, coping with addiction, grief and loss, LGBTIQ+ related matters, religious/spiritual concerns, adjustment difficulties, child & adolescent issues, and parenting challenges. My therapy style is warm and interactive. My approach to therapy consist of a few approaches which includes, but is not limited to, Cognitive-Behavioral Therapy (CBT), Solution-Focus Therapy, Dialectical Behavioral Therapy (DBT), and Adlerian Therapy (psychodynamic). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs to include goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to taking this journey with you and us working together!
Christopher House
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Erica Booker
I am licensed in District of Columbia and Maryland with over fifteen years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, navigating through the teenage experience & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kendra Blue
I am a licensed professional in Maryland with 24 years of experience helping individuals navigate life's challenges. My expertise includes supporting clients with stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, confidence, and adapting to life changes. I am dedicated to creating a safe, nonjudgmental space where you feel comfortable exploring your thoughts and emotions. Taking the first step toward a more fulfilling and happier life requires courage, and I am here to guide and empower you on this transformative journey. Together, we can work towards achieving your goals and building a more balanced and rewarding life.
How to find a therapist for counseling in Federalsburg
Finding the best therapist close by in Federalsburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Federalsburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Federalsburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Federalsburg, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Federalsburg region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Federalsburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Federalsburg therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Federalsburg area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Federalsburg, elsewhere in Caroline, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Federalsburg area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Federalsburg therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Federalsburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Federalsburg may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Federalsburg online therapy platform verified?
Therapists in Federalsburg, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Federalsburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Federalsburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Federalsburg provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Federalsburg?
One of the potentially rewarding aspects of working with a Federalsburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Federalsburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Federalsburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21632 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Federalsburg counselor?
Before seeing your Federalsburg therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Federalsburg therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Federalsburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Federalsburg counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Federalsburg, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Federalsburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Federalsburg, Maryland
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Federalsburg therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Federalsburg:
21632