Therapists in Frederick, MD
Working with a therapist can be an important step toward a more fulfilling life. If you’re looking for a therapist in Frederick County, consider online treatment. Barriers to care, like a lack of transportation or medical issues, can make getting to in-person appointments challenging. An online platform like BetterHelp can make access to mental health care more flexible and convenient.
BetterHelp therapists use a collaborative approach to care and will work with you to develop a treatment plan to help you navigate life's challenges. They can provide guidance, emotional support, and helpful resources throughout your journey and help you focus on the future. There are more than 30,000 providers on the platform, and you can change providers at any time until you find the right therapist for you.
Whether you need support overcoming a behavior you struggle with or dealing with the loss of a loved one, a therapist can help. If you’re looking for a therapist, Frederick, MD, has many online providers available. The professionals on the list below offer online services and use a holistic approach to treatment to help you overcome your unique challenges.
Lori Simmons
Clinician
License Type(s): LCMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorder
16 years offering treatment
If you are seeking therapy, you have already been working so hard! It's time to try something different. I practice a therapy focusing on mindful awareness and living in the present; fully and peacefully experiencing life. As a result, clients experience symptom reduction and improvement in functioning. This therapy emphasizes values, forgiveness, acceptance, compassion, living in the present moment, and accessing a transcendent sense of self. This practice can often help people who have been unsuccessful with therapy in the past, have had a return of symptoms after repeated therapy, or are reluctant to engage in the therapeutic process. Using Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and The Gottman Method, I am skilled at a variety of strategies to find a customized approach to meet your individual or relationship needs. Many people find relief from anger, anxiety, depression, substance or food cravings, and improved communication and connection in their relationships through this process. They also develop an improved relationship with themselves and an increased sense of peace and well-being. My aim is to provide you strategic tools that will allow you to quickly and permanently assist you in changing how you experience your circumstances and stressors, as well as improve your interactions with others. I look forward to working with you!
Penny Walters
Clinician
License Type(s): LCSW-C
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issues
30 years offering treatment
I am a Licensed Certified Social Worker-Clinical from Maryland with 29 years experience. I am experienced in helping clients develop goals to help them overcome their life stressors that are impacting their daily living activities. I have experience working with clients with trauma, depression, anxiety, ADHD and childhood physical, emotional and sexual abuse. I will help my clients develop their goals and utilize Cognitive Behavior Therapy and other techniques to meet their goals. I believe in providing clients with support and guidance while allowing them self determination. I look forward to working with you and helping you meet your goals!
Amy Altman
Clinician
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsCareer difficultiesDepression
29 years offering treatment
I have been practicing mental health and substance abuse counseling for 29 years. I believe that my approach is warm and passionate. I believe that therapy is a collaborative approach between the therapist and client. My specializations and experience include working with clients with addictions, depression, work related issues, mood disorders, anxiety, self-worth/self-esteem issues, family conflict and other issues. In my years of treating various clients, I have found that one major similarity is how unkind clients can be to themselves as compared to how they are to others. My goal is to help them see how they manifest this lack of self-compassion and self-love. By empowering clients to be aware of this behavior and other unhealthy behaviors, clients make better decisions, engage in healthier relationships, and see the world in a more positive way. I hope that I will have the opportunity to share this experience with you.
Arleatha Jeffrey
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
13 years offering treatment
Choosing a counselor is an extremely important decision, trust and a good rapport is essential to success in the therapeutic relationship. As a Licensed Clinical Social Worker my work is rooted in a client-centered approach and led by the desires of those whom I am working with. You can expect a a warm and respectful approach, professionalism, and affirmation of your values and desires. My overall approach to counseling is holistic and I am well versed in approaches which include cognitive-behavioral, Person Centered and mindfulness therapy. I have happily worked in the mental/ behavioral health field for over 10 years in a variety of settings to include private practice, outpatient mental health clinics, and non profit organizations. I have developed the skill set and expertise in working with individuals ranging in age, diverse backgrounds and clinical needs such as depression, parent/child conflict, abuse/ neglect, relationship conflict, life adjustments and coaching. I also have specialized training in anxiety where I am a Certified Anxiety Treatment Professional (CCATP). I think it is important to have a safe space to communicate your needs, fears, desires for the future and using those things to foster change in a positive way. I believe in the power of the helping relationships to transform the way we feel, think and behave. Should you be ready, together we will explore and develop solutions in order for you to live your best life now. It would be an honor to work with you!
Sharnece Thomas
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesCoping with life changes
15 years offering treatment
I am licensed in Florida, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Due to current maternity leave, I am only available for live chat (messaging) sessions and messaging.
Christina Bachenberg
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
12 years offering treatment
I am a licensed clinician in Maryland with over 12 years of counseling experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clatoyia Andrews
Clinician
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepressionCoping with life changes
5 years offering treatment
I am a Licensed Clinical Social Worker in North Carolina, Virginia, District of Columbia, Delaware and Maryland. My experience comes from providing direct mental health and behavioral health services to adults and teens with a variety of presenting issues including depression, anxiety, trauma, relationship and family issues. My experience is varied and across settings. I have provided individual skill building services to those with serious mental illness, facilitated groups in school settings and provided brief psychotherapy intervention through telephonic and emergency room settings. I tend to utilize Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Strengths-Based Therapy. My therapy style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. A top priority for me is to meet you where you are and adjust my approach to what will work best for us as we work together. EDUCATION Masters of Social Work NORFOLK STATE UNIVERSITY 2016
Kimberly Downing
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment
I am licensed in Maryland with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am highly sought after due to my ability to help individuals be mindful.
Yvonne Loftin-Woodard
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment
I am a licensed Clinical Social Worker in Maryland with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and challenges including stress, anxiety, anger management, self esteem, confidence, depression, motivation and coping with life changes. Life is a journey- we can get lost along the way. A trusting relationship with a therapist can be invaluable on your journey, ultimately creating a safe and non judgmental space for you to explore your thoughts and emotions openly. I integrate evidenced informed interventions including Cognitive- Behavioral Therapy (CBT) and Trauma Focused Therapy to guide you and your goals. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life. Take that first step to change, and reset your journey. I am here to support and empower you on your journey to a better you. I look forward to working with you!
Bethany Alabi
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
11 years offering treatment
I am a Licensed Clinical Social Worker and I care about your life and the things that you have been through. I offer a space of nonjudgmental compassion to create a safe environment where you can feel free to express yourself. I have a passion for helping people work through their issues to reach healing. My passion for helping others stems from my own life experiences. As a Licensed Clinical Social Worker I have worked in many different environments, which include a residential substance abuse facility, a nonprofit community outreach organization, correctional institutions for men and women, private practice, and a community behavioral center. In all my work I have learned that at the core people are simple in many ways and complex in others. I would love to stand alongside you and help you to effectively manage the difficulties you are experiencing in life. Thank you for having the courage and strength to reach out and ask for help. I have worked with a wide range of issues from depression, anxiety, trauma, substance use, and mood disorders. My approach to treatment is eclectic, but the modality of treatment that I use most frequently is Cognitive Behavioral approach. Another approaches that I also frequently use are EMDR. I also use Motivational Interviewing, Dialectic Behavioral Therapy, and Gestalt methods fairly consistently. Your treatment is about you and you are the most important person in the room so I encourage feedback that is both affirming of what is working and candid feedback about what is not working for you. Each person is different and what works for one person may not work for another so I need feedback to give you the treatment that is most effective for you as an individual. I am always honored to have the opportunity to step in someone’s life to help them with their struggles. Thank you for the privilege of being able to step into your life and offer you support.
Find a therapist serving clients in Maryland
What types of therapists are available to clients in Frederick?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Frederick that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Frederick available through BetterHelp are accredited as psychologists to help individuals and couples. Frederick therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Frederick therapists are trained in any type of therapy in the Frederick region and in the state of Maryland.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Frederick can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Frederick may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Frederick offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Popular cities near Frederick, MD
Find the right therapist for your needs
Match with a qualified therapist