Therapists in Frostburg, MD

Hi my name is Carilyn Rego, but I go by Carrie. I am a licensed clinical social worker in the state of Maryland who has been working in the mental health field for 15 years. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states. I have worked in therapy settings with individuals struggling with depression, anxiety, bipolar disorder, substance use, PTSD, DID, and schizophrenia. I consider my theoretical approach to be eclectic, since no two people have the same needs. I believe in giving clients the time, space, and resources they need to discover their own path to healing. I start with a person-centered approach to help clients identify their goals and then work from there to determine if a more specific type of therapy such as cognitive behavioral therapy (CBT) is appropriate. I have experience working with clients from all types of backgrounds and belief systems, and I pride myself in maintaining a non-judgemental atmosphere. I have specific experience and training in working with LGBTQ clients, including in supporting transgender individuals in their own unique journeys. Another area in which I have significant professional and person experience is in working with survivors of suicide. I firmly believe that every person can live their best life given the right tools and support! It is the job of a good therapist to help each client see that potential in themselves and achieve their goals! Together, we can do this!

I am a Licensed Clinical Social Worker living in Maryland. I have been a Master's level Social Worker for 20 years and a Board Certified Psychotherapist for 15 years. During that time I have worked with people from diverse backgrounds with various different issues and concerns including Depression, Anxiety, Addiction, Trauma, Post Traumatic Stress Disorder (PTSD), Combat Fatigue, Traumatic Brain Injury (TBI), Insomnia, Military Issues, Compassion Fatigue, Grief & Loss, Divorce, Relationship Problems, Family Conflict, LGBT issues, Life Transitions, Career Challenges, Work/Life Balance and more. I am open-minded and welcoming to all. No matter what your issue, you will always be treated with compassion and respect. No Judgement, No Shame, Just Help. I use several different evidence based treatment modalities, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy (SFBT), Person Centered Therapy, and Motivational Interviewing, just to name a few. The clinical approach chosen will always be tailored to your specific needs, your history, and your level of comfort. I realize that asking for help is hard for some people. Congratulations on taking this first step toward Wellness. I would be happy to walk with you the rest of the way. Be Well, Hilary

It takes courage to seek out therapy and my goal is to create a space where you will feel safe, trusted and supported to explore what is important to you. I will work empathically and collaboratively with you by seeking to understand what is going well and areas which you would like to change. Drawing from principles of positive psychology and executive coaching, I will work with you to set goals to help you move forward in areas where you might feel stuck. I believe that one of the most important aspects of therapy is fit/rapport with your therapist. Therefore, I will often check in with you to make sure that we are going in a direction that you want. Your time is valuable and it is important that we are meeting your goals for seeking out therapy. I am a licensed psychologist in Maryland with over 20 years of experience working with diverse clients in a variety of settings, including higher education and healthcare. My areas of expertise include depression, anxiety, self-esteem, relationships, identity exploration, career exploration, job burnout, stress management, resiliency and managing competing demands. In my work with clients, I use a client-centered approach and draw from positive psychology, cognitive-behavioral, interpersonal and family systems theories. My volunteer work includes providing suicide prevention education through the American Foundation for Suicide Prevention (AFSP) and providing mentoring to underrepresented minority teens. I very much look forward to working with you.

I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Maryland and Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I have specific training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Object Relations. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that journey.

If you would like to have more fulfillment or more success in your life - whether in your personal or professional life - I invite you to schedule a session with me. My research expertise is happiness and achievement, and my clinical approach is goal-oriented with increases in clarity, decision-making, understanding self and others, and removing obstacles blocking you from living the life you truly desire. Hello! I am Dr. Renee, a licensed psychologist with a commitment to helping you. You can count on me to be honest, compassionate, and intentional.

I am licensed in Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Maryland with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, intimacy related issues, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, anger management, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.