This is Guileine Kraft's avatar and link to their profile

Guileine Kraft

Clinical therapist offering therapy in MD, Indian Head
Counselor License Type(s): Ph.D.,LCSW-C
Stress, AnxietyRelationship issuesSelf esteemCareer difficulties
14 years of experience

Life is an individual process based on individual growth and evolution. I have 10+ years of experience as a licensed Social Worker (LCSW-C) in Maryland with clients age 3 to 54 including Military Service Members and their families, both in deployed and garrison environments. I am a trusted confidant and adviser, willing to travel life’s journey through growth and evolution with each client. I have an eclectic therapeutic approach grounded in cultural self-determination and cognitive behavioral therapy. I have a PhD in Social Work and serve as an Officer in the Maryland Army National Guard. My expertise lies with individuals managing depression, anxiety, post-traumatic stress disorder, and daily life challenges. I have a passion for using aspects of the client’s culture - including music (especially hip-hop) and the arts - to enhance the therapeutic process. I have worked with clients across a number of cultures and ethnicities. I have experiences as an adjunct faculty member and training students and professionals in face-to-face and online settings. I am technologically inclined and consider the use of technology to enhance the healing process and daily living. I welcome the opportunity to help you find creative space for independent thinking, growth, and healthy living! I expect each client to be successful!

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Craig Kalman

Clinical therapist offering therapy in MD, Indian Head
Counselor License Type(s): MA, LCPC, LPC NCC
Stress, AnxietyRelationship issuesGriefSelf esteem
34 years of experience

I've been a professional counselor for over 31 years working at several very interesting locations during my career. I spent over 12 years at the National Institutes of health serving a wide spectrum of clients from some of the leading health researchers in the world to the hardworking staff workers from executive administrators to cafeteria custodians. I was the senior staff EAP representative and crisis counselor during the attack on the Pentagon on 9/11/2001, the anthrax attack in Washington D.C. two weeks later and the D.C. Sniper about a year later. Subsequently I gained a tremendous amount of first line experience assisting people with stress and trauma as well as the milieu of issues facing any employee of such a large institution. After a 12 year stint at the NIH I was recruited to work with DOD and the United States military around the country assisting soldiers and their families with the complicated relationship and individual stress brought about by multiple combat deployments to Iraq, Afghanistan and other areas on conflict in the world. My experiences have given me a tremendous amount of training and skills honing toward helping people deal with a multitude of issues. I know how difficult it can be to ask for help and I applaud you for your courage in coming to this site to seek a solution to issues in life which can indeed be challenging. I look forward to working along with you on your journey of change and personal improvement. My style is relaxed and accepting with the aim of providing my client a safe and non-judgmental venue with which to explore their current situation. My approaches are somewhat eclectic using motivational interviewing to center on specific areas of conflict or distress and applying various modes of cognitive behavioral therapy to help effect change . Areas of Expertise: Stress Management Processing Trauma Grief and Loss The Navigation of sudden change, both personal and professional/vocational Generalized and Specific Anxiety

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Carilyn Rego

Clinical therapist offering therapy in MD, Indian Head
Counselor License Type(s): LCSW-C
LGBTGriefDepressionCoping with life changes
16 years of experience

Hi my name is Carilyn Rego, but I go by Carrie. I am a licensed clinical social worker in the state of Maryland who has been working in the mental health field for 15 years. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states. I have worked in therapy settings with individuals struggling with depression, anxiety, bipolar disorder, substance use, PTSD, DID, and schizophrenia. I consider my theoretical approach to be eclectic, since no two people have the same needs. I believe in giving clients the time, space, and resources they need to discover their own path to healing. I start with a person-centered approach to help clients identify their goals and then work from there to determine if a more specific type of therapy such as cognitive behavioral therapy (CBT) is appropriate. I have experience working with clients from all types of backgrounds and belief systems, and I pride myself in maintaining a non-judgemental atmosphere. I have specific experience and training in working with LGBTQ clients, including in supporting transgender individuals in their own unique journeys. Another area in which I have significant professional and person experience is in working with survivors of suicide. I firmly believe that every person can live their best life given the right tools and support! It is the job of a good therapist to help each client see that potential in themselves and achieve their goals! Together, we can do this!

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Alexandra Zellner

Clinical therapist offering therapy in MD, Indian Head
Counselor License Type(s): LCPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am a licensed clinical professional counselor in the state of Maryland. I have over five years of experience working in community based health- in both inpatient and outpatient settings- providing individual, family, and group counseling. My clinical experiences include working with challenges surrounding anxiety and depression, in addition to complex trauma and grief. My counseling style is warm and empathic, keeping in mind that you are the expert on yourself. My goal is to be present as a guide and my objective will always be to create and maintain a safe space where you can share anything and everything- should you wish - free of judgment. I’d like you to think of our sessions together as your space to use however you feel is most beneficial to you. I value the importance of a holistic approach that considers your physical, emotional, social, and spiritual needs. My counseling approach is client-centered using therapeutic techniques from cognitive behavioral, dialectical behavioral and mindfulness- based therapies dependent on your individual needs and expectations. In order to ensure that our time together is both helpful and worthwhile for you, I encourage and am always open to feedback on your preferred counseling style and approach. Whether it feels like it or not, it takes an incredible amount of courage and strength to show up for yourself. You have already taken such an important first step. I look forward to working with you!

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Dr. Catherine McAlpine-Eig

Clinical therapist offering therapy in MD, Indian Head
Counselor License Type(s): Ph.D.,LCSW-C
Stress, AnxietyAddictionsGriefAnger management
30 years of experience

Listening is basic to a positive relationship between you and I. Your story, your needs and your goals are most important to managing stress and reaching your goals. I am a licensed social worker and supervisor in Maryland (WDC area). I have both a MSW and Ph.D. in social work as well as working as a facilitator of curricula for sexual health and peer-led support services. Most people I work with have anxiety, depression, trauma, stress and issues of grief and loss (often related to family, fertility, illness or separation/divorce). I have worked for 20+ years in inpatient and clinic settings for those with substance abuse disorders and will people who are using prescribed medication to treat mental health issues. I am a parent, dog lover, and spend my leisure time DIY-ing, reading, writing non-fiction. I blog with my sister at catanddowlonline.blogspot.com.

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Amanda Hopkins

Clinical therapist offering therapy in MD, Indian Head
Counselor License Type(s): LCSW-C
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
15 years of experience

Greetings sunshine! There is nothing more intimate and important than choosing a person to share your inner thoughts, feelings, and aspirations. I believe wholeheartedly that it's a gift for one to allow me to be a part of their lives. I will not take you for granted should you choose me as your therapist. My name is Amanda Hopkins, L CSW-C, and I have over 17 years of experience as a Social Worker. I began my career as a Social Worker in the Department of Social Services in the Foster Care/Adoptions unit. I have assisted with reunification between mothers and their children and have been instrumental in walking biological mothers through the adoption process. After recognizing my passion in listening, processing, and helping people with their inner fears, depression, and anxiety, I became a therapist. I appreciated my years as a School-based therapist because of the diversity, helping teenagers with their emotional health, and promoting the importance of self-worth to young ladies. I facilitated family sessions and couples intervention for those who needed the tools for communication, managing grief, processing loss, infidelity, and blended family conflicts. My therapeutic methods utilized in sessions are client-centered, solution-focused, and trauma-focused. Please know that I have an active relationship with and for Christ; therefore, I am willing and able to provide Christian counseling. License #MD20121

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Julie Reibsane

Clinical therapist offering therapy in MD, Indian Head
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression
3 years of experience

I am a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience working as a psychotherapist and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, military/Veteran issues and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and different evidenced based practices. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Sincerely, Julie Reibsane, LCSW

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Jennifer McLaurin

Clinical therapist offering therapy in MD, Indian Head
Stress, AnxietyDepression
5 years of experience

I am licensed in District of Columbia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Yovanna Martinez's avatar and link to their profile

Yovanna Martinez

Clinical therapist offering therapy in MD, Indian Head
Stress, AnxietyFamily conflictsGriefDepression
25 years of experience

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with life stressors, anxiety, abuse and addictions, depression, grief and loss & anger management. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, to assist in obtaining your goals of treatment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your journey and process. I am fully bilingual English/Spanish.

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This is Dr. Andrea Wheeler's avatar and link to their profile

Dr. Andrea Wheeler

Clinical therapist offering therapy in MD, Indian Head
Stress, AnxietyGriefDepressionCoping with life changesADHD
15 years of experience

I am licensed in Maryland with over 14 years of professional work in private practice. I have experience in helping clients with a variety of different problems including stress and anxiety, trauma, depression, & coping with life changes. Often individuals enter therapy with a number of issues they wish to work to address. I am a therapist who interacts with my clients in a collaborative manner in setting goals related to working on all the issues that brought them into therapy. My first treatment goal is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Indian Head

Finding the best therapist close by in Indian Head can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Indian Head that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Indian Head. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Indian Head, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Indian Head region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Indian Head or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Indian Head therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Indian Head area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Indian Head, elsewhere in Charles, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Indian Head area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Indian Head therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Indian Head due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Indian Head may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Indian Head online therapy platform verified?

Therapists in Indian Head, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Indian Head psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Indian Head above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Indian Head provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Indian Head?

One of the potentially rewarding aspects of working with a Indian Head therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Indian Head therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Indian Head therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20640 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Indian Head counselor?

Before seeing your Indian Head therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Indian Head therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Indian Head licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Indian Head counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Indian Head, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Indian Head has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Indian Head, Maryland

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Indian Head therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Indian Head.

Below are some of the zip codes served by BetterHelp therapists in Indian Head:

20640

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