Therapists in Indian Head, MD

Are you ready to make a change by setting realistic, attainable goals that will lead to better relationships and an overall better quality of life? Hello, my name is Mary Beth and I have over 25 years of experience in clinical work and counseling in the State of Maryland having successfully worked with adults, children and families. My therapy approach is collaborative and supportive in nature. I am known for creating a safe environment and empowering people with the tools they need to overcome challenges, whether it be behavioral, emotional or in relationships. I will help you identify your strengths and determine what goals you have that we can work on together to achieve your best life! Some of my stronger areas involve helping individuals with anxiety and stress, overcoming loss and grief, and dealing with the past traumas and LGBTQI+ issues. I am also trained in mind/ body approaches to cope with stress and anxiety and work effectively with people of faith and/or those with a sense of spirituality. I look forward to assisting you in becoming the best version of yourself possible.

I am a therapist licensed in Maryland with over 15 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, Trauma, Adults with Childhood Abuse, and ADHD. I have also helped many people who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Providing a safe, judgement free environment. My approach combines cognitive-behavioral, person-centered, and solution focus therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licenced clinical social worker providing individual therapy in Maryland and Pennsylvania. I have 25 years of experience working with individuals facing a wide range of issues and stressors including depression, anxiety, LGBTQ+ issues, family issues, life challenges and healthy adjustment to life changes. I have extensive experience working with the aging population, caregivers, chronic and debilitating illness, and death and dying. I believe that everyone deserves to be treated with respect, warmth, compassion and understanding. I believe a person is much more than a category or label and use a strengths based approach with multi-modal forms of therapy. I will work in collaboration with you to identify your goals and treatment needs and believe in open and honest dialogue that will empower you and assist you in meeting your goals. It takes courage to face changes and challenges and I am here to support you. Donna Bolinger, LCSW-C

I have a Ph. D. in Clinical Psychology and am licensed in three states including Maryland, New York, and Virginia. I have seven years of clinical work experience. I have a particular intesrest in people suffering with anxiety and/or mild to moderate or moderate depression. as well as those who need help coping with medical/health issues. I am Cognitive-Behavioral in my therapy approach, although I use other evidence-based treatments as needed, including Mindfulness, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Specialties: Anxiety and stress Depression Pain Management Weight Management

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed Clinical Social Worker in Maryland with seven years of experience in working with adults and children. My experience includes mood disorders, perinatal mood disorders, relationship issues, substance abuse, anxiety and adjustment concerns. I believe a client centered approach allows a genuine experience for both client and clinician. My goal is to help my clients reach a point of internal growth through self-discovery and encouragement.

I am licensed in Florida and Maryland with 25 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in District of Columbia and Maryland with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Maryland with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to helping you navigate your next new chapter.

I am a Licensed Clinical Social Worker and I care about your life and the things that you have been through. I offer a space of nonjudgmental compassion to create a safe environment where you can feel free to express yourself. I have a passion for helping people work through their issues to reach healing. My passion for helping others stems from my own life experiences. As a Licensed Clinical Social Worker I have worked in many different environments, which include a residential substance abuse facility, a nonprofit community outreach organization, correctional institutions for men and women, private practice, and a community behavioral center. In all my work I have learned that at the core people are simple in many ways and complex in others. I would love to stand alongside you and help you to effectively manage the difficulties you are experiencing in life. Thank you for having the courage and strength to reach out and ask for help. I have worked with a wide range of issues from depression, anxiety, trauma, substance use, and mood disorders. My approach to treatment is eclectic, but the modality of treatment that I use most frequently is Cognitive Behavioral approach. Another approaches that I also frequently use are EMDR. I also use Motivational Interviewing, Dialectic Behavioral Therapy, and Gestalt methods fairly consistently. Your treatment is about you and you are the most important person in the room so I encourage feedback that is both affirming of what is working and candid feedback about what is not working for you. Each person is different and what works for one person may not work for another so I need feedback to give you the treatment that is most effective for you as an individual. I am always honored to have the opportunity to step in someone’s life to help them with their struggles. Thank you for the privilege of being able to step into your life and offer you support.