Therapists in Mount Rainier, MD
Living close to the heart of the nation's capital provides you with endless opportunities for immersion in the deep history and culture of this country. But taking advantage of all the enjoyment and education Washington D.C. has to offer can be hard to do if you're struggling just to get through the day.
If you're suffering from mental illness, loss, trauma, relationship issues, or just general hardship, please reach out to a Mount Rainier-area mental health professional today. A qualified therapist or counselor can give you the support you need to get back on track and enjoying all of the history and culture this beautiful area has to offer.
Chelsea Moreau
Clinician
License Type(s): LCPC,NCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
9 years offering treatment
Hello! Thank you for taking the time to view my profile! My name is Chelsea and I am an LCPC in the state of Maryland, a Nationally Certified Counselor (NCC) from the National Board of Certified Counselors, and an Approved Supervisor with the state of Maryland Board of Professional Counselors. I obtained my Masters from The Johns Hopkins University School of Education and have been practicing in community work with children, teens, families, and adults with severe and persistent mental illness for the past 9 years. I have experience in working with a wide range of clinical concerns such as ADHD, anxiety, depression, bipolar and other mood disorders, trauma, self-esteem, adjustment disorders and life transitions, behavioral and emotional disturbances, relationship issues, and family conflict. I practice from a person-centered approach and draw from Cognitive-Behavioral, Solution-Focused, and Motivational Interviewing interventions. I believe that the therapeutic alliance is one the most significant predictors of successful outcomes in therapy. I foster this through empathy, validation, and unconditional positive regard for each of my clients. I am passionate about challenging the stigma related to mental health and educating the public in order to reduce the labels associated with it. "A journey of a thousand miles begins with a single step". I am here to embark on and support you on this journey, every step of the way. I recognize that it is not easy to take this first step and I want to commend you on that.
Elizabeth Venenga
Clinician
License Type(s): LCPC
Mental Wellness Specialties: LGBTIntimacy-related issuesSelf esteemDepressionCoping with life changes
5 years offering treatment
I am a Licensed Professional Clinical Counselor (LCPC) and am a Certified Dialectical Behavioral Therapist (C-DBT) with Evergreen. I received my Master's in Clinical Mental Health Counseling from Marymount University in Arlington, VA. My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. No matter where you are in your journey, it is my goal to provide a supportive, safe space to work through the current stressors you face each day. Whether your life feels out of control or you need additional support -- change is within reach. My therapy clients range from teens to adults. I treat clients seeking help for depression, anxiety, bipolar disorder, eating disorders, relationship issues, adjustment concerns, LGBTQIA+ issues, non-monogamous relationships, issues related to sex/intimacy, and trauma. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy. Along with the LGBTQIA+ community, I support clients with a sex positive, kink positive, and poly affirmative approach to treatment. I value and celebrate the uniqueness of each of my clients and am here to support all diverse individuals through culturally sensitive, unbiased, and nonjudgmental care.
Penny Walters
Clinician
License Type(s): LCSW-C
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issues
30 years offering treatment
I am a Licensed Certified Social Worker-Clinical from Maryland with 29 years experience. I am experienced in helping clients develop goals to help them overcome their life stressors that are impacting their daily living activities. I have experience working with clients with trauma, depression, anxiety, ADHD and childhood physical, emotional and sexual abuse. I will help my clients develop their goals and utilize Cognitive Behavior Therapy and other techniques to meet their goals. I believe in providing clients with support and guidance while allowing them self determination. I look forward to working with you and helping you meet your goals!
Janet Hughes
Clinician
License Type(s): LCSW-C,LICSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years offering treatment
My name is Janet L. Hughes. I graduated with my Masters in Social Work in July 2001. I went to the University of Florida for undergrad studies. I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have a licence in DC, Maryland and Virginia. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years. I am also certified in addiction. I feel confident that we can develop a working relationship that facilitates personal growth and empowerment. I use cognitive behavioral therapy, CBT and mindfulness techniques. In my individual sessions, I offer empathy, transparency and support. I am here, awaiting your contact to begin your journey to a better you.
Andrea Amprey
Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
30 years offering treatment
I am licensed in Maryland with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Matthew Powell
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
23 years offering treatment
I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sandhya Wilhelm
Clinician
License Type(s): MS, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment
Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes it that much harder to speak with an absolute stranger and pour out all our life’s troubles. However, if that stranger is a genuine listener, makes us feel safe, and compassionately transitions us from pain to healing, it becomes easier to let that person in on our helplessness. One step at a time toward feeling whole is where it all begins. I am a Licensed Professional Counselor (LPC) in the District of Columbia, National Certified Counselor (NCC), Certified Clinical Anxiety Treatment Professional (CCATP), Certified Mindfulness Informed Professional (CMIP), and a Certified YOGABODY Breathing Coach (Yoga Teachers College, American Council of Exercise). At Georgetown University, I offer mental health counseling to employees and their immediate family members and significant others. From bus drivers, housekeepers, administrative professionals to chaplains, academics, international scholars, and more I have engaged a diverse population. Clinically, I have worked on reproductive, relationship, addiction, small (t) and big (T) trauma, mood, personality, developmental disorders, and more. The focus of my therapeutic intervention is an eclectic and integrative approach to holistic health and wellbeing. Integrating and incorporating different treatment modalities, I engage your biological, cognitive, emotional, social, and prosocial self to empower you towards healing. Whether you prefer talk therapy or need energetic behavior change, I will help you start from where you are now. Be confident that you will experience a kind and non-judgmental space for your struggle. I invite you to come to meet with me.
Andjie Cherichel
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
9 years offering treatment
I am licensed in Washington D.C. and Georgia with 7 years of professional work experience. I have experience in helping clients with navigating different systems, relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ashley Megahan
Clinician
Mental Wellness Specialties: Addictions
5 years offering treatment
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland with extensive experience working with individuals facing co-occurring mental health and substance use disorders. Throughout my career, I have been dedicated to helping clients navigate the challenges of addiction recovery, relapse prevention, and mental wellness. I take a client-centered approach, meeting individuals where they are in their journey and tailoring treatment to their unique needs. I incorporate Reality Therapy to help clients focus on the present and take effective control of their lives. Additionally, I am trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), evidence-based modalities that support emotional regulation, distress tolerance, and lasting behavioral change. My goal is to create a supportive and nonjudgmental space where clients feel empowered to explore their challenges and build the skills needed for long-term recovery. Whether you are struggling with addiction, mental health concerns, or both, I am here to help you develop effective coping strategies, strengthen resilience, and achieve meaningful personal growth.
Elaine Belson
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
26 years offering treatment
I have over 30 years combined clinical, military, political and teaching experience. I've worked in private practice, colleges, community agencies, hospitals, and combat zones. I've served on several advisory boards, taught psychology at the college level, and held multiple legislative positions in Washington, DC. I'm licensed in Maryland and Virginia to provide Psychotherapy for women, men, and teens. As a former Army Social Work Officer, I am uniquely qualified to help Servicemembers, Veterans, and their families. I also work with teens cope with academic challenges, bullying, divorce, peer pressure and low self-esteem. I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of services. My extensive knowledge, coupled with a deep understanding of clients' needs, allows me to deliver highly personalized and effective treatment. I have a proven record of helping clients achieve meaningful and lasting change.
Find a therapist serving clients in Maryland
What types of therapists are available to clients in Mount Rainier?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mount Rainier that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Mount Rainier available through BetterHelp are accredited as psychologists to help individuals and couples. Mount Rainier therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mount Rainier therapists are trained in any type of therapy in the Mount Rainier region and in the state of Maryland.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Mount Rainier can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mount Rainier may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Mount Rainier offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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