Therapists in Oakland, MD

Hello! I am Tonya Pleasant and a graduate of the University of Maryland, College Park, where I completed my Masters in Rehabilitation Counseling, and Bachelors of Science in Family Therapy and Community Development. I’m a Licensed Clinical Professional Counselor in the State of Maryland, and also hold licenses and certifications in Marriage and Family therapy (VA), Board Certified Professional Counselor and Certified Rehabilitation Counselor. I’ve worked in the counseling and mental health field for 25+ years, and have worked with clients from all walks of and interests in life. I’m really grateful to avail myself/skills to effectively help my clients make positive, measurable changes in their lives in achieving their identified goals. My primary therapeutic approaches are Adlerian and Cognitive Behavioral Therapy (CBT). Adlerian therapy primary believes in encouraging individuals and is a growth/wellness model of therapy; which takes an optimistic approach and focuses on your unique strengths, creativity and capabilities. CBT will help you understand your mind body connection of how your thoughts shape our behaviors and actions. In working with you I will listen to you; provide you with coping skills and behavior change techniques to consider implementing; focus on your strengths and abilities; and celebrate your progress and success, as you achieve your identified goals.

A therapeutic relationship is a trusting, meaningful, and nonjudgmental relationship where healing can begin. As a Licensed Clinical Professional Counselor I work with my clients to gain an understanding and manage issues that may be interfering with their everyday life, relationships, and/or personal growth. My goal is to help clients find happiness in the present moment while exploring possibilities of the future regardless of their current circumstance. My passion is to help individuals find their strengths, courage, and confidence to build resiliency. In my work as a therapist, I have over 10 yrs. experience working with individuals, families, and couples in variety settings. My work is very integrative due to my use of several therapeutic approaches which include trauma work, CBT, Solution Focus, Person-Centered, Mindfulness, and Behavioral therapy. Mental health symptoms may emerge or worsen during times of uncertainty, major life decision, transitions, or with intrusive memories of the past. Regardless of the issue, I work with my clients to eliminate these symptoms and navigate you through difficult times to regain stability.

Thank you for taking the time to visit my page. I am a Licensed Certified Social Worker-Clinical (LCSW-C) in the state of Maryland with over 20 years of experience in the human services field and more than a decade as a licensed therapist. Throughout my career, I’ve had the privilege of working with individuals dealing with anxiety, depression, grief and loss, mood disorders, and more. I specialize in supporting those with a history of trauma, both from childhood and adulthood. My therapeutic approach is person-centered, ensuring that each individual feels respected and empowered to take charge of their own journey. I believe in meeting you where you are and collaborating to create goals that align with what you want to explore or improve within yourself. I utilize various techniques, including cognitive behavioral therapy, strength-based approaches, solution-focused strategies, and motivational interviewing. Each person is unique, so I tailor my approach to what works best for you. If you're ready to take steps toward greater self-understanding or personal growth, I’m here to support and empower you every step of the way. I look forward to working together! Heather

Hello! My name is Marissa White and I am a Licensed Clinical Professional Counselor (LCPC). I work with individuals who have a wide range of concerns including trauma, grief, depression, anxiety, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral (CBT), dialectical behavioral therapy (DBT), brief therapy, mindfulness, client-centered, solution-focused therapy and eye movement desensitization and reprocessing (EMDR). Life's challenges can be overwhelming. My goal is to provide a safe environment for my clients to speak openly about life and stressors. As my client, we will begin services where you are, and together, I will help you explore, develop, and create sense of balance as you learn, grow, and make positive changes that can result in a more fulfilling life. I look forward to working with you.

Linda Young is a Licensed Clinical Social Worker who resides in the state of Maryland and has years of experience providing psychosocial assessments and treatments to children, adolescents, and adults within various treatment facilities, and has experience as a mobile crises clinician assessing clients for safety to themselves and others within their homes, schools and residential treatment faculties. She initially began her career in Boston, Massachusetts where she provided mental health services to clients for approximately seventeen years. Shortly after arriving in Maryland in 2013, she continued her work with children, adolescents and adults experiencing a variety of emotional and behavioral difficulties including drug and alcohol addiction. More recently, for the last 5 years, Linda has concentrated her focus on providing therapy to adults within a substance abuse treatment program who were seeking help and support to manage symptoms of depression, anxiety, panic disorder, social phobia, trauma, grief and loss, life’s transitions, adjustments to chronic medical illness, and clients with a combination of mental health and substance abuse issues. She received her Master of Social Work degree at the Simmons College Graduate School of Social Work located in Boston, Massachusetts and her Bachelor of Arts degree in African American Studies and Graphic Design at the Simmons College undergraduate school. Linda takes a collaborative approach to treatment incorporating psychodynamic psychotherapy, cognitive behavioral therapy, and inner child work. She also believes in the value of educating clients regarding their specific challenges and concerns. Linda provides a very warm, welcoming, and caring approach to clients. From the moment a client enters treatment, her initial goal is to establish a relationship that fosters the development of therapeutic strategies and treatment plan that builds upon the strengths of her clients.

I am licensed in Maryland and Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation loss, lack of self-esteem issues and loss of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a Solution Focused approach mixed with Cognitive Behavior and Family Systems therapy strategies to help my clients move forward and gain awareness and insight to their current situation. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

I am licensed with 20+ years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I earned my Master's degree in Social Work from the University of Maryland in 2019. I specialize in working with individuals navigating the perinatal and postpartum journey, focusing on maternal mental health. My goal is to offer a safe, compassionate space for you to process your experiences and regain balance during this transformative period. I am passionate about this work because I believe that the mental health of mothers is integral to the well-being of families. As a mother of two who has personally navigated my own postpartum journey, I combine my clinical expertise with personal experience to offer a truly empathetic approach. I draw on evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to help you build coping skills, manage stress, and improve your emotional well-being.

Staying sane in an increasingly crazy, stressful world. Quite a challenge! My vision of therapy is solution-focused, goal-oriented. I am your thinking partner -- in your corner, always. We discuss your problems in the here-and-now, with reference to your background and your childhood only when you need it. We seek out your strengths; you have them, no matter what you believe. Together we target self-defeating behaviors, rather than focusing exclusively on psychopathology. I have 35+ years experience helping clients, have written 2 books, thousands of articles and hosted radio shows and podcasts. Let's get moving! Therapy with me is solution-focused and goal-oriented. We spend time discussing your problems in the here-and-now, with reference to your background and your childhood only when relevant. Traditional, conventional therapy tends to be about what’s wrong, what are the symptoms and what can someone else do for you to relieve you? My approach, in contrast, tends to be about what you've done right (even sometimes), what your track record is, what are your strengths, what are your potentialities and how can you build on them. My goal is not to label you, but to lift you up. I am licensed in Florida, Maryland and South Carolina with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I have authored two books (Bad Therapy Good Therapy: And How to Tell the Difference; and Grow Up, America!); five booklets; and thousands of articles, as well as a self-help column, "Life's a Beach," published in Gannett newspapers since 2005. My primary goal is to help you help yourself. I will guide and coach you, not tell you what to do. We'll reason and think our way to what makes sense together.

I am a licensed psychologist with four years of professional practice, providing therapy to individuals ages 18 and above. I specialize in anxiety and stress, depression, breakups and separations, navigating family conflict, people-pleasing tendencies, culture and identity, and trauma. My therapeutic approach is centered on creating a safe and compassionate space where clients can openly explore their emotions and concerns without judgment. Together, we work towards gaining clarity and developing healthier patterns that support a more fulfilling and balanced life.